--- title: "Intermittent Fasting 16/8 - Reviews, Revenue and Downloads in Namibia | Apple App Store" description: "Build a fasting habit you can keep. This app matches a fasting window to your goal, experience, and lifestyle—then keeps you consistent with a one-tap timer, smart reminders, and clear guidance for ea" --- # Intermittent Fasting 16/8 — Namibia > 16:8 timer & smart reminders ![Intermittent Fasting 16/8 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/cd/96/16/cd961614-1a5f-aa79-a39c-133c13440a81/AppIcon-0-0-1x_U007ephone-0-1-85-220.jpeg/434x0w.png) **Developer:** [Company El-Aqd Al-Rabee For Information Technology](https://apptail.io/developer/company-el-aqd-al-rabee-for-information-technology-kgbXO) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.fourthdecade.IntermittentFasting **Store:** Apple App Store **Country:** Namibia **Version:** 1.0 (released 2025-10-24) **Original Release:** 2025-10-24 **Languages:** English, Arabic **App Store Link:** [Download on Apple App Store](https://apps.apple.com/na/app/app/id6753867007) **AppTail Page:** [https://apptail.io/app/intermittent-fasting-168-swex/namibia](https://apptail.io/app/intermittent-fasting-168-swex/namibia) ## Intermittent Fasting 16/8 Description Build a fasting habit you can keep. This app matches a fasting window to your goal, experience, and lifestyle—then keeps you consistent with a one-tap timer, smart reminders, and clear guidance for each stage. Personalized from the start • Goals: Weight Loss, General Health, Cellular Repair, Muscle Gain, Longevity, Mental Clarity • Experience: New, Some experience, Experienced • Lifestyle: Flexible schedule, Busy professional, Very active • Recommended windows: 13h, 16:8, 18:6, 20:4 Stay on track • One-tap timer to start/end your fast • Smart reminders for start, end, and milestones • Clear, neutral guidance about what typically happens during a fast Designed for consistency • Minimal, focused UI with readable typography • Thoughtful prompts at the right moments • Built to help you establish a sustainable routine For beginners and advanced • Gentle 13-hour on-ramp for new users • Popular presets: 16:8, 18:6, and 20:4 for experienced fasters Privacy & control • No Ads Premium & trial This is a premium-only app. A 7-day free trial is included so you can try all features. After the trial, a paid subscription is required to continue using the app. You can cancel anytime from your Apple ID settings. Note This is a wellness app and does not provide medical advice. If you have a medical condition, are pregnant, nursing, under 18, or have dietary needs, consult a qualified professional before changing your eating pattern. Terms of Use: ## Intermittent Fasting 16/8 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a5/20/fa/a520fa22-41a9-8f55-c314-b7dae71fa620/1_en.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/25/99/b22599c8-46f8-e68a-e3ab-36f53b0cbc5a/2_en.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/28/95/0a/28950a4f-5a4f-5832-348f-b8b446d4b985/3_en.jpg/1242x2688.png) ## Intermittent Fasting 16/8 In-App Purchases | Item | Price | |------|-------| | Annual | USD 49.99 | | Monthly | USD 7.99 | ## Intermittent Fasting 16/8 Available In - [Angola](https://apptail.io/app/intermittent-fasting-168-swex/angola) - [Barbados](https://apptail.io/app/intermittent-fasting-168-swex/barbados) - [Bahrain](https://apptail.io/app/intermittent-fasting-168-swex/bahrain) - [Bermuda](https://apptail.io/app/intermittent-fasting-168-swex/bermuda) - [Brunei](https://apptail.io/app/intermittent-fasting-168-swex/brunei) - [Belize](https://apptail.io/app/intermittent-fasting-168-swex/belize) - [Grenada](https://apptail.io/app/intermittent-fasting-168-swex/grenada) - [Honduras](https://apptail.io/app/intermittent-fasting-168-swex/honduras) - [Jamaica](https://apptail.io/app/intermittent-fasting-168-swex/jamaica) - [Jordan](https://apptail.io/app/intermittent-fasting-168-swex/jordan) - [Cayman Islands](https://apptail.io/app/intermittent-fasting-168-swex/cayman-islands) - [North Macedonia](https://apptail.io/app/intermittent-fasting-168-swex/north-macedonia) - [Mali](https://apptail.io/app/intermittent-fasting-168-swex/mali) - [Macao SAR China](https://apptail.io/app/intermittent-fasting-168-swex/macau) - [Namibia](https://apptail.io/app/intermittent-fasting-168-swex/namibia) - [Senegal](https://apptail.io/app/intermittent-fasting-168-swex/senegal) - [Suriname](https://apptail.io/app/intermittent-fasting-168-swex/suriname) - [Uganda](https://apptail.io/app/intermittent-fasting-168-swex/uganda) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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