--- title: "Intermittent Fasting: IF24 - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Transform your health journey with IF24 - a simple, intuitive intermittent fasting tracker. Start a fast in one tap and watch your body move through each phase, from fed to deep fat burn, ketosis and " --- # Intermittent Fasting: IF24 — United States > Timer for 16:8, phases & OMAD ![Intermittent Fasting: IF24 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c7/cd/e8/c7cde8dc-bb57-0427-c8cd-07d6550035a8/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Unknown](https://apptail.io/developer/unknown-alGw) **Category:** Health Fitness **Rating:** 5.0/5 (7 ratings) **Price:** Free **Bundle ID:** simple-L.if-app.com **Store:** Apple App Store **Country:** United States **Version:** 1.5.2 (released 2026-09-16) **Original Release:** 2024-12-18 **Languages:** English, Arabic, French, German, Japanese, Korean, Polish, Chinese, Spanish, Ukrainian **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6738324344) **AppTail Page:** [https://apptail.io/app/intermittent-fasting-if24-IyEu/united-states](https://apptail.io/app/intermittent-fasting-if24-IyEu/united-states) ## Intermittent Fasting: IF24 Description Transform your health journey with IF24 - a simple, intuitive intermittent fasting tracker. Start a fast in one tap and watch your body move through each phase, from fed to deep fat burn, ketosis and autophagy. Whether you're new to 16:8 or an experienced faster, IF24 gives you everything you need to stay consistent. Features: • One-tap start, stop and reset timer • Live fasting stages: fed, sugar, fat burn, ketosis, autophagy • Adjust your start time in 10-minute steps • Runs in the background - keeps counting even when your phone is locked • Free, private, no account - all data stays on your device Disclaimer: This app does not provide medical advice. Please consult a doctor before making any health-related decisions. ## Intermittent Fasting: IF24 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/d1/2c/ffd12cca-96c1-66fb-2619-ab77ed07c587/IF24-shot-2-1290x2796.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/35/d1/3c/35d13cbe-3d25-7ab6-91af-0d387a87039f/IF24-shot-1-1290x2796.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/8f/54/ad8f544c-ba04-4778-5708-8df61230a749/IF24-shot-3-1290x2796.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4c/52/5c/4c525c4a-896b-7ee6-7a2b-049a0e3c18c0/IF24-shot-5-1290x2796.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1d/17/b2/1d17b245-ff08-60f8-38ef-382e11254ad5/IF24-shot-4-1290x2796.png/1290x2796.png) ## Intermittent Fasting: IF24 Rating Breakdown in United States - 5 stars: 7 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Intermittent Fasting: IF24 Available In - [United States](https://apptail.io/app/intermittent-fasting-if24-IyEu/united-states) - [Ukraine](https://apptail.io/app/intermittent-fasting-if24-IyEu/ukraine) - [Saudi Arabia](https://apptail.io/app/intermittent-fasting-if24-IyEu/saudi-arabia) - [Japan](https://apptail.io/app/intermittent-fasting-if24-IyEu/japan) - [Germany](https://apptail.io/app/intermittent-fasting-if24-IyEu/germany) - [Czechia](https://apptail.io/app/intermittent-fasting-if24-IyEu/czechia) - [United Kingdom](https://apptail.io/app/intermittent-fasting-if24-IyEu/united-kingdom) - [South Korea](https://apptail.io/app/intermittent-fasting-if24-IyEu/south-korea) - [Kazakhstan](https://apptail.io/app/intermittent-fasting-if24-IyEu/kazakhstan) - [Norway](https://apptail.io/app/intermittent-fasting-if24-IyEu/norway) - [Peru](https://apptail.io/app/intermittent-fasting-if24-IyEu/peru) - [Poland](https://apptail.io/app/intermittent-fasting-if24-IyEu/poland) - [Paraguay](https://apptail.io/app/intermittent-fasting-if24-IyEu/paraguay) - [Russia](https://apptail.io/app/intermittent-fasting-if24-IyEu/russia) - [El Salvador](https://apptail.io/app/intermittent-fasting-if24-IyEu/el-salvador) - [Taiwan](https://apptail.io/app/intermittent-fasting-if24-IyEu/taiwan) - [Uganda](https://apptail.io/app/intermittent-fasting-if24-IyEu/uganda) - [Uruguay](https://apptail.io/app/intermittent-fasting-if24-IyEu/uruguay) - [Brunei](https://apptail.io/app/intermittent-fasting-if24-IyEu/brunei) - [Vietnam](https://apptail.io/app/intermittent-fasting-if24-IyEu/vietnam) - [Bolivia](https://apptail.io/app/intermittent-fasting-if24-IyEu/bolivia) - [Chile](https://apptail.io/app/intermittent-fasting-if24-IyEu/chile) - [China](https://apptail.io/app/intermittent-fasting-if24-IyEu/china) - [Costa Rica](https://apptail.io/app/intermittent-fasting-if24-IyEu/costa-rica) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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