---
title: "Intermittent Fasting Timer IF - Reviews, Revenue and Downloads in Senegal | Apple App Store"
description: "Transform Your Health with Smart Intermittent Fasting  Fasting revolutionizes your health journey with intelligent tracking, personalized insights, and seamless automation.  FASTING ZONES - TRACK YOUR"
---

# Intermittent Fasting Timer IF — Senegal
> Fasting Tracker Wellness

![Intermittent Fasting Timer IF App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/61/70/18/61701865-0a4a-7ed2-f936-04b3063e0add/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Jeff Cedilla](https://apptail.io/developer/jeff-cedilla-IWlg)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.spaghetticoderapps.Fasting
**Store:** Apple App Store
**Country:** Senegal
**Version:** 1.2.0 (released 2026-08-20)
**Original Release:** 2025-08-24
**Languages:** English, French, Spanish, Japanese, Korean, German, Italian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/sn/app/app/id6751149779)
**AppTail Page:** [https://apptail.io/app/intermittent-fasting-timer-if-KQFw/senegal](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/senegal)

## Intermittent Fasting Timer IF Description
Transform Your Health with Smart Intermittent Fasting

Fasting revolutionizes your health journey with intelligent tracking, personalized insights, and seamless automation.

FASTING ZONES - TRACK YOUR METABOLIC STATE
Visualize your body's metabolic phases as you fast:
• Fed State (0-4h) - Digestion and nutrient absorption
• Catabolic (4-8h) - Blood sugar normalizes, fat mobilization begins
• Fat Burning (8-12h) - Body switches to burning stored fat
• Ketosis (12-18h) - Ketone production increases for energy
• Deep Ketosis (18-24h) - Enhanced fat burning and mental clarity
• Autophagy (24h+) - Cellular cleanup and renewal

LIVE ACTIVITIES AND DYNAMIC ISLAND
• Live Activity on your lock screen shows elapsed time
• Dynamic Island displays your fasting progress at a glance
• See your current metabolic zone without opening the app

SMART FASTING SYSTEM
• Multiple Fasting Types - 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom
• Intelligent Timer - Tracks fasting and eating windows precisely
• Calendar Integration - Smart scheduling based on your events
• Achievement System - Unlock milestones and build lasting habits

POWERFUL TRACKING
• Real-time fasting timer with visual progress rings
• Detailed fasting history and statistics
• Weekly and monthly analytics dashboards
• Streak tracking and weight trends

SEAMLESS AUTOMATION
• Smart Notifications for fasting start/end times
• iCloud Sync across all your devices
• Widget Support for quick status checks
• Background Tracking continues when app is closed

PERSONALIZED EXPERIENCE
• Interactive Tutorial to learn how the app works
• Custom Fasting Plans that fit your lifestyle
• Health Integration with HealthKit

FREE FEATURES:
• Up to 3 active fasting sessions
• Basic fasting types (16:8, 18:6)
• Timer and notifications
• iCloud sync

PREMIUM FEATURES (Additional Purchase):
• Unlimited sessions and history
• Advanced fasting types
• Advanced analytics
• Weight tracking and trends
• Data export

Perfect for beginners and experienced fasters alike.

Terms of Use (EULA):


## Intermittent Fasting Timer IF Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/78/81/cd/7881cd97-0257-67b9-38bd-6b4b3216e991/iPhone_16-01-Timer_framed.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1a/49/78/1a49785a-5a4f-55cc-aa26-87b36ab7d819/iPhone_16-02-Eating_framed.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c4/b1/ce/c4b1ce01-ca16-81ae-bdb9-50973402c25e/iPhone_16-05-Widget_framed.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/75/fc/c4/75fcc4b3-7cd7-cc5b-37aa-d2fb7d45f01d/iPhone_16-06-LockScreen_framed.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7a/90/00/7a9000f8-2bd9-b4e3-6c43-37f503a2dca1/iPhone_16-03-Achievement_framed.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a1/ec/b8/a1ecb83f-0c3b-6549-f285-b5bbd03f4658/iPhone_16-04-HealthKit_framed.png/1290x2796.png)

## Intermittent Fasting Timer IF Rating Breakdown in Senegal
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Intermittent Fasting Timer IF In-App Purchases
| Item | Price |
|------|-------|
| Monthly | USD 3.99 |
| Yearly | USD 22.99 |



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## Intermittent Fasting Timer IF Available In
- [United States](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/united-states)
- [France](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/france)
- [Senegal](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/senegal)
- [Australia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/australia)
- [Azerbaijan](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/azerbaijan)
- [Barbados](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/barbados)
- [Bulgaria](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/bulgaria)
- [Bahrain](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/bahrain)
- [Bermuda](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/bermuda)
- [Bolivia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/bolivia)
- [Belize](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/belize)
- [Canada](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/canada)
- [Switzerland](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/switzerland)
- [Chile](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/chile)
- [Cyprus](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/cyprus)
- [Czechia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/czechia)
- [Germany](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/germany)
- [Ecuador](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/ecuador)
- [Finland](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/finland)
- [Grenada](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/grenada)
- [Ghana](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/ghana)
- [Greece](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/greece)
- [Honduras](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/honduras)
- [Croatia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/croatia)
- [India](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/india)
- [Iceland](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/iceland)
- [Italy](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/italy)
- [Jamaica](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/jamaica)
- [Japan](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/japan)
- [Kenya](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/kenya)
- [South Korea](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/south-korea)
- [Cayman Islands](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/cayman-islands)
- [Sri Lanka](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/sri-lanka)
- [Luxembourg](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/luxembourg)
- [Latvia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/latvia)
- [Madagascar](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/madagascar)
- [Mali](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/mali)
- [Macao SAR China](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/macau)
- [Mexico](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/mexico)
- [Namibia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/namibia)
- [Nigeria](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/nigeria)
- [Nicaragua](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/nicaragua)
- [Nepal](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/nepal)
- [Oman](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/oman)
- [Panama](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/panama)
- [Peru](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/peru)
- [Poland](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/poland)
- [Portugal](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/portugal)
- [Paraguay](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/paraguay)
- [Qatar](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/qatar)
- [Sweden](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/sweden)
- [Singapore](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/singapore)
- [Slovenia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/slovenia)
- [Suriname](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/suriname)
- [Thailand](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/thailand)
- [Tunisia](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/tunisia)
- [Taiwan](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/taiwan)
- [Ukraine](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/ukraine)
- [Uganda](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/uganda)
- [Uruguay](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/uruguay)
- [Angola](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/angola)
- [Uzbekistan](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/uzbekistan)
- [Argentina](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/argentina)
- [Austria](https://apptail.io/app/intermittent-fasting-timer-if-KQFw/austria)

---

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