--- title: "Intermittent Fasting Tracker ™ - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Fasting Guru – Intermittent Fasting Tracker Intermittent fasting is a simple and effective way to improve your health by focusing on when you eat rather than what you eat. It is one of the most popul" --- # Intermittent Fasting Tracker ™ — United States > Free fasting and diet tracker ![Intermittent Fasting Tracker ™ App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/bd/c5/db/bdc5db98-a4a5-6664-465f-5bb4dfeabd9c/AppIcon-0-0-1x_U007emarketing-0-0-0-8-0-0-85-220.png/400x400bb.png) **Developer:** [FlashSoft OU](https://apptail.io/developer/flashsoft-ou-QHvg) **Category:** Health Fitness **Rating:** 4.5/5 (2,369 ratings) **Price:** Free **Bundle ID:** us.oligarch.fasting **Store:** Apple App Store **Country:** United States **Version:** 75.0.1 (released 2026-09-29) **Original Release:** 2021-08-28 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1570157729) **AppTail Page:** [https://apptail.io/app/intermittent-fasting-tracker-Hmz/united-states](https://apptail.io/app/intermittent-fasting-tracker-Hmz/united-states) ## Intermittent Fasting Tracker ™ Description Fasting Guru – Intermittent Fasting Tracker Intermittent fasting is a simple and effective way to improve your health by focusing on when you eat rather than what you eat. It is one of the most popular nutrition systems in the world and helps people achieve sustainable fat loss, improved metabolism, and long-term results. Fasting Guru is your personal companion for intermittent fasting. Whether you are just starting or already experienced, the app adapts to your lifestyle and helps you stay consistent, motivated, and informed throughout your fasting journey. Developed based on scientific research and supported by nutrition experts, Fasting Guru provides practical guidance, clear insights, and the tools you need to succeed. EVERYTHING YOU NEED FOR INTERMITTENT FASTING Fasting Timer Start and end your fast with one tap. Track your fasting history and maintain daily consistency. Personalized Fasting Plans Get a fasting plan tailored to your physiology, eating habits, and lifestyle, or create your own custom plan. Body Stages Understand what happens inside your body during fasting, including fat burning, metabolic changes, and energy levels throughout each stage. Journal Reflect on your fasting experience and track how you feel over time. Identify patterns in mood and energy. Learning Center Explore the science behind intermittent fasting, its health benefits, and practical tips you can apply right away. Motivation and Progress Stay focused on your goals and see how your body changes hour by hour during a fast. Premium Expert Content Access exclusive articles and Q&A sessions created with nutrition experts. WHY INTERMITTENT FASTING With the right intermittent fasting plan, you may experience: Fat burning Healthy weight loss Higher metabolic rate Improved digestion Better cardiovascular health Mental clarity and focus Long-term wellness and anti-aging benefits FASTING PLANS FOR EVERY LIFESTYLE Fasting Guru helps you choose the most suitable fasting plan and allows full customization. The 16:8 plan is the most popular option and is widely used for balanced and sustainable results. The 18:6 plan offers a more intensive approach for users ready to go further. The 12:12 plan follows your natural circadian rhythm and is ideal for beginners. Advanced plans such as 20:4, 24-hour, and 36-hour fasts are available for experienced users seeking deeper metabolic and longevity benefits. DESIGNED FOR SIMPLICITY A clean and intuitive interface makes fasting easy and enjoyable. An iOS widget shows your current fasting status directly on your home screen. Apple Health integration allows you to keep all your health data in one place. Download Fasting Guru to get started for free and unlock full access to all features, premium content, and your personalized fasting plan with a subscription. Believe in yourself. Stay consistent. Everything is achievable. ## Intermittent Fasting Tracker ™ Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/c3/c8/93c3c8a9-7931-6dd7-ef55-7f577bce3a8f/Screenshot-01.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/12/85/0a/12850aab-9c89-9598-7a45-e2a27d081952/Screenshot-02.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/73/e3/76/73e3761b-00af-d1c3-b09f-b3500193174a/Screenshot-04.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/a0/b9/12a0b977-c9d6-e8f3-3da3-65e079a47cf1/Screenshot-03.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/26/cf/d1/26cfd176-17a7-f55f-f821-1ee5d0135edc/Screenshot-05.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/00/53/de/0053de4a-38a5-6a95-74c4-37cfa56b0620/Screenshot-06.jpg/1242x2688.png) ## Intermittent Fasting Tracker ™ Rating Breakdown in United States - 5 stars: 1,878 (79%) - 4 stars: 211 (9%) - 3 stars: 91 (4%) - 2 stars: 47 (2%) - 1 stars: 142 (6%) ## Intermittent Fasting Tracker ™ Reviews in United States ### *---- "Stupid" If you forget to stop your fast by pressing the button, you can’t go back and change the end time. Some dumb glitch that I’m really annoyed about because I paid for the unlimited version. -- Jloucoe, 2024-11-25 ### ***** "Good Tracker and Reminder" A fasting tracker is essential not only reminders but also for inspiration. -- rrpovforever, 2024-10-05 ### **--- "Fasting note" The app is a great idea, however, I’ve found that it doesn’t track properly and when attempting to update the actual fasting time it’s not adding correctly. -- Fiyangle, 2024-10-04 ### *---- "What are you offering besides a clock which I already have" There are no meal or snack or exercise plans included with this app,,!! It is completely useless!! -- ?soonBee?, 2024-06-29 ### *---- "Not happy with app" It’s hard to maneuver through this app example when end my fast at 9 AM and at night, I want to start my fast at 8 PM -- St Pierri, 2024-04-17 ### *---- "I want to cancel but there is no option for cancellation" I took it for 3 days trial but there is no option for cancellation -- Jana paya, 2023-11-19 ### *---- "No free version" In description it says free and there’s no free version. It makes you put in credit card and go through all the questions to find out it’s not free. -- samiwhami2, 2023-11-07 ### **--- "No LR what I envisioned" Tracked my food, my weight, my water intake. Stayed under 20 carbs for 4 weeks and didn’t see any weight difference in fact I’m heavier now than when I started. I practice intermittent fasting 20:4. I follow a pretty strict Keto diet and I exercise mildly, have a bad ankle. The app kept reminding me to post my dinner and weight when I had already posted. So not sure what the app did for me. -- dont use my nickname, 2023-10-04 ### *---- "Disappointed" It keeps deleting my progress and I have to start over again every day -- Bob123zooman, 2023-09-19 ### *---- "Really Disappointed" I have had this app for over a year now and it worked great. Over the past month it has not been saving any of my data and each time I open the app it treats me as a new customer and my data is no longer there. I paid for the 6 mos plan and even tried to reach out to ask them about my issue (twice so far) but have heard nothing back. It’s too bad this happened, I really enjoyed this app. -- mandamaxx, 2023-09-14 [View all Intermittent Fasting Tracker ™ reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Intermittent Fasting Tracker ™ In-App Purchases | Item | Price | |------|-------| | 3 months promo | $6.99 | | Fasting Premium | $39.99 | | Fasting Premium | $39.99 | | Premium for 1 year | $25.99 | | Premium for 1 month | $6.99 | | Premium for 6 months | $15.99 | ## Intermittent Fasting Tracker ™ Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Free | Ukraine | Health Fitness | #208 | ## Intermittent Fasting Tracker ™ Discovered Keywords - intermittent fasting - simple - intermittent fasting 16:8 - the simple app - fasting - fasting app - intermittent diet fasting - rhythm fasting - fasting app free - fasting tracker free ## Apps Similar to Intermittent Fasting Tracker ™ - [Window - Intermittent Fasting](https://apptail.io/app/window-intermittent-fasting-Rlj/united-states) - [Daily Fast](https://apptail.io/app/daily-fast-SBk/united-states) - [IF: Intermittent Fasting 16:8](https://apptail.io/app/if-intermittent-fasting-168-lqq/united-states) - [Fasting + Intermittent Fasting](https://apptail.io/app/fasting-intermittent-fasting-Jir/united-states) - [Fasting Tracker & Diet App](https://apptail.io/app/fasting-tracker-diet-app-mrv/united-states) - [Fasting Tracker App - Fasta](https://apptail.io/app/fasting-tracker-app-fasta-QTv/united-states) - [Intermittent Fasting Hero Diet](https://apptail.io/app/intermittent-fasting-hero-diet-NVx/united-states) - [Intermittent Fasting+](https://apptail.io/app/intermittent-fasting-FTF/united-states) - [Intermittent Fasting and Diet.](https://apptail.io/app/intermittent-fasting-and-diet-DlX/united-states) - [Fast: Intermittent Fasting App](https://apptail.io/app/fast-intermittent-fasting-app-wvlb/united-states) ## Intermittent Fasting Tracker ™ Available In - [United States](https://apptail.io/app/intermittent-fasting-tracker-Hmz/united-states) - [Ukraine](https://apptail.io/app/intermittent-fasting-tracker-Hmz/ukraine) - [Russia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/russia) - [United Kingdom](https://apptail.io/app/intermittent-fasting-tracker-Hmz/united-kingdom) - [Brazil](https://apptail.io/app/intermittent-fasting-tracker-Hmz/brazil) - [Canada](https://apptail.io/app/intermittent-fasting-tracker-Hmz/canada) - [Kazakhstan](https://apptail.io/app/intermittent-fasting-tracker-Hmz/kazakhstan) - [Australia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/australia) - [Poland](https://apptail.io/app/intermittent-fasting-tracker-Hmz/poland) - [Philippines](https://apptail.io/app/intermittent-fasting-tracker-Hmz/philippines) - [South Africa](https://apptail.io/app/intermittent-fasting-tracker-Hmz/south-africa) - [India](https://apptail.io/app/intermittent-fasting-tracker-Hmz/india) - [Belarus](https://apptail.io/app/intermittent-fasting-tracker-Hmz/belarus) - [France](https://apptail.io/app/intermittent-fasting-tracker-Hmz/france) - [Mexico](https://apptail.io/app/intermittent-fasting-tracker-Hmz/mexico) - [Kenya](https://apptail.io/app/intermittent-fasting-tracker-Hmz/kenya) - [Nigeria](https://apptail.io/app/intermittent-fasting-tracker-Hmz/nigeria) - [New Zealand](https://apptail.io/app/intermittent-fasting-tracker-Hmz/new-zealand) - [Ghana](https://apptail.io/app/intermittent-fasting-tracker-Hmz/ghana) - [Portugal](https://apptail.io/app/intermittent-fasting-tracker-Hmz/portugal) - [Argentina](https://apptail.io/app/intermittent-fasting-tracker-Hmz/argentina) - [United Arab Emirates](https://apptail.io/app/intermittent-fasting-tracker-Hmz/united-arab-emirates) - [Germany](https://apptail.io/app/intermittent-fasting-tracker-Hmz/germany) - [Ireland](https://apptail.io/app/intermittent-fasting-tracker-Hmz/ireland) - [Chile](https://apptail.io/app/intermittent-fasting-tracker-Hmz/chile) - [Spain](https://apptail.io/app/intermittent-fasting-tracker-Hmz/spain) - [Azerbaijan](https://apptail.io/app/intermittent-fasting-tracker-Hmz/azerbaijan) - [Uzbekistan](https://apptail.io/app/intermittent-fasting-tracker-Hmz/uzbekistan) - [Armenia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/armenia) - [Netherlands](https://apptail.io/app/intermittent-fasting-tracker-Hmz/netherlands) - [Dominican Republic](https://apptail.io/app/intermittent-fasting-tracker-Hmz/dominican-republic) - [Czechia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/czechia) - [Romania](https://apptail.io/app/intermittent-fasting-tracker-Hmz/romania) - [Paraguay](https://apptail.io/app/intermittent-fasting-tracker-Hmz/paraguay) - [Malaysia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/malaysia) - [Pakistan](https://apptail.io/app/intermittent-fasting-tracker-Hmz/pakistan) - [Namibia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/namibia) - [Colombia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/colombia) - [Latvia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/latvia) - [Sweden](https://apptail.io/app/intermittent-fasting-tracker-Hmz/sweden) - [Uganda](https://apptail.io/app/intermittent-fasting-tracker-Hmz/uganda) - [Italy](https://apptail.io/app/intermittent-fasting-tracker-Hmz/italy) - [Belgium](https://apptail.io/app/intermittent-fasting-tracker-Hmz/belgium) - [Egypt](https://apptail.io/app/intermittent-fasting-tracker-Hmz/egypt) - [Saudi Arabia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/saudi-arabia) - [Botswana](https://apptail.io/app/intermittent-fasting-tracker-Hmz/botswana) - [Switzerland](https://apptail.io/app/intermittent-fasting-tracker-Hmz/switzerland) - [Hungary](https://apptail.io/app/intermittent-fasting-tracker-Hmz/hungary) - [Türkiye](https://apptail.io/app/intermittent-fasting-tracker-Hmz/turkey) - [Nepal](https://apptail.io/app/intermittent-fasting-tracker-Hmz/nepal) - [Indonesia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/indonesia) - [Lithuania](https://apptail.io/app/intermittent-fasting-tracker-Hmz/lithuania) - [Israel](https://apptail.io/app/intermittent-fasting-tracker-Hmz/israel) - [Japan](https://apptail.io/app/intermittent-fasting-tracker-Hmz/japan) - [Estonia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/estonia) - [Malta](https://apptail.io/app/intermittent-fasting-tracker-Hmz/malta) - [Panama](https://apptail.io/app/intermittent-fasting-tracker-Hmz/panama) - [Nicaragua](https://apptail.io/app/intermittent-fasting-tracker-Hmz/nicaragua) - [Bulgaria](https://apptail.io/app/intermittent-fasting-tracker-Hmz/bulgaria) - [Denmark](https://apptail.io/app/intermittent-fasting-tracker-Hmz/denmark) - [Honduras](https://apptail.io/app/intermittent-fasting-tracker-Hmz/honduras) - [Greece](https://apptail.io/app/intermittent-fasting-tracker-Hmz/greece) - [Austria](https://apptail.io/app/intermittent-fasting-tracker-Hmz/austria) - [Lebanon](https://apptail.io/app/intermittent-fasting-tracker-Hmz/lebanon) - [Singapore](https://apptail.io/app/intermittent-fasting-tracker-Hmz/singapore) - [Thailand](https://apptail.io/app/intermittent-fasting-tracker-Hmz/thailand) - 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[Barbados](https://apptail.io/app/intermittent-fasting-tracker-Hmz/barbados) - [South Korea](https://apptail.io/app/intermittent-fasting-tracker-Hmz/south-korea) - [China](https://apptail.io/app/intermittent-fasting-tracker-Hmz/china) - [Slovakia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/slovakia) - [Guyana](https://apptail.io/app/intermittent-fasting-tracker-Hmz/guyana) - [Belize](https://apptail.io/app/intermittent-fasting-tracker-Hmz/belize) - [Mali](https://apptail.io/app/intermittent-fasting-tracker-Hmz/mali) - [Angola](https://apptail.io/app/intermittent-fasting-tracker-Hmz/angola) - [Cayman Islands](https://apptail.io/app/intermittent-fasting-tracker-Hmz/cayman-islands) - [Taiwan](https://apptail.io/app/intermittent-fasting-tracker-Hmz/taiwan) - [Oman](https://apptail.io/app/intermittent-fasting-tracker-Hmz/oman) - [Bermuda](https://apptail.io/app/intermittent-fasting-tracker-Hmz/bermuda) - [Madagascar](https://apptail.io/app/intermittent-fasting-tracker-Hmz/madagascar) - [British Virgin Islands](https://apptail.io/app/intermittent-fasting-tracker-Hmz/british-virgin-islands) - [Luxembourg](https://apptail.io/app/intermittent-fasting-tracker-Hmz/luxembourg) - [Vietnam](https://apptail.io/app/intermittent-fasting-tracker-Hmz/vietnam) - [Grenada](https://apptail.io/app/intermittent-fasting-tracker-Hmz/grenada) - [Croatia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/croatia) - [Costa Rica](https://apptail.io/app/intermittent-fasting-tracker-Hmz/costa-rica) - [Bolivia](https://apptail.io/app/intermittent-fasting-tracker-Hmz/bolivia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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