--- title: "Intermittent Fasting Tracker • - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Intermittent Fasting Tracker — Stay Strong, Fast Mindfully Build discipline, one fast at a time. This intermittent fasting tracker helps you start your fasts, stay on track when it gets tough, and u" --- # Intermittent Fasting Tracker • — United States > Eating Timer, Weight Loss ![Intermittent Fasting Tracker • App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/92/77/4a/92774a6c-9963-386d-4c14-0c1b1990f2ce/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [John Kevin Basco](https://apptail.io/developer/john-kevin-basco-sVwYb) **Category:** Health Fitness **Rating:** 5.0/5 (5 ratings) **Price:** Free **Bundle ID:** dev.johnkevinmbasco.intermittentfasting **Store:** Apple App Store **Country:** United States **Version:** 1.0 (released 2025-12-23) **Original Release:** 2025-12-23 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6756845300) **AppTail Page:** [https://apptail.io/app/intermittent-fasting-tracker-ITVx/united-states](https://apptail.io/app/intermittent-fasting-tracker-ITVx/united-states) ## Intermittent Fasting Tracker • Description Intermittent Fasting Tracker — Stay Strong, Fast Mindfully Build discipline, one fast at a time. This intermittent fasting tracker helps you start your fasts, stay on track when it gets tough, and understand exactly what's happening in your body along the way. Whether you're new to fasting or already building a streak, this app keeps you focused, supports you through cravings, and turns every fast into progress. Why You'll Love It Beautiful Fasting Timer Track your progress with a clean, real-time circular timer. Choose from popular protocols like 16:8, 18:6, 20:4, or OMAD and switch anytime. Panic Mode for Cravings Struggling with hunger? Tap Panic Mode to access guided breathing exercises, review your personal "whys" and get encouraging affirmations. Get the support you need exactly when temptation strikes. Understand Fasting Stages Learn what's happening in your body as you fast. See which stage you're in — glucose burning, fat burning, ketosis, or autophagy. Track Your "Whys" Save your personal reasons for fasting. When motivation wavers, you'll have instant access to why you started. Complete Fasting History Review every fast you've completed. Track your streak, total hours fasted, average fast duration, and see a visual calendar of your consistency. Weight Tracking Log your weight and watch your progress over time with intuitive charts. Celebrate every milestone on your journey. Offline & Private No account required. No data collection. Your fasting journey stays completely private on your device. Terms of service: Privacy policy: ## Intermittent Fasting Tracker • Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/0a/a8/6f0aa832-52b7-aa84-c2ee-0cfd29ae97f3/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-12-22_at_14.14.24.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/8c/9b/6b8c9b81-e867-29de-3444-47a4b7760930/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-12-22_at_14.14.49.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ea/55/2c/ea552c29-2d13-0a06-0161-79bd85cada14/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-12-22_at_14.15.35.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/90/2a/fc902ae0-a7b3-37c1-86c1-5a8c6a427c18/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-12-22_at_14.14.53.png/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/41/00/17/410017a8-605e-461e-0db8-26a48a8940df/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-12-22_at_14.15.43.png/1320x2868.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a4/9e/d5/a49ed50b-e753-d11c-d780-0ab6da806146/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2025-12-22_at_14.15.00.png/1320x2868.png) ## Intermittent Fasting Tracker • Rating Breakdown in United States - 5 stars: 5 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Intermittent Fasting Tracker • Available In - [United States](https://apptail.io/app/intermittent-fasting-tracker-ITVx/united-states) - [United Kingdom](https://apptail.io/app/intermittent-fasting-tracker-ITVx/united-kingdom) - [Taiwan](https://apptail.io/app/intermittent-fasting-tracker-ITVx/taiwan) - [Canada](https://apptail.io/app/intermittent-fasting-tracker-ITVx/canada) - [South Africa](https://apptail.io/app/intermittent-fasting-tracker-ITVx/south-africa) - [Denmark](https://apptail.io/app/intermittent-fasting-tracker-ITVx/denmark) - [Egypt](https://apptail.io/app/intermittent-fasting-tracker-ITVx/egypt) - [Ghana](https://apptail.io/app/intermittent-fasting-tracker-ITVx/ghana) - [Angola](https://apptail.io/app/intermittent-fasting-tracker-ITVx/angola) - [South Korea](https://apptail.io/app/intermittent-fasting-tracker-ITVx/south-korea) - [Cayman Islands](https://apptail.io/app/intermittent-fasting-tracker-ITVx/cayman-islands) - [Mali](https://apptail.io/app/intermittent-fasting-tracker-ITVx/mali) - [Namibia](https://apptail.io/app/intermittent-fasting-tracker-ITVx/namibia) - [Oman](https://apptail.io/app/intermittent-fasting-tracker-ITVx/oman) - [Suriname](https://apptail.io/app/intermittent-fasting-tracker-ITVx/suriname) - [Ukraine](https://apptail.io/app/intermittent-fasting-tracker-ITVx/ukraine) - [Kenya](https://apptail.io/app/intermittent-fasting-tracker-ITVx/kenya) - [Australia](https://apptail.io/app/intermittent-fasting-tracker-ITVx/australia) - [Barbados](https://apptail.io/app/intermittent-fasting-tracker-ITVx/barbados) - [Bulgaria](https://apptail.io/app/intermittent-fasting-tracker-ITVx/bulgaria) - [Colombia](https://apptail.io/app/intermittent-fasting-tracker-ITVx/colombia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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