Fasten Tracker App

Intervallfasten Timer Abnehmen

Published by: At Ease

Description

Unlock the power of intermittent fasting to reach your goal weight and get healthy. No diet and no yo-yo effect. Improve your metabolic health and feel full of energy.
What is intermittent fasting?
Intermittent fasting is one of the most popular health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat or avoid, but when you should eat.
Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may result in obesity and health problems, such as diabetes.
When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active.
Gradual fasting plans, suitable for all!
Create your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom
5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food with high protein content but low glycemic index (GI). It is not recommended to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and easy to implement, allowing you to lose weight easily while enjoying the other benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle.
16-8 is the most popular fasting plan for weight loss. With 16 hours fasting period, your body will gradually get used to fasting.

Body Status Tracker :
Blood Sugar Rises
Blood Sugar Falls
Glycogen Reserve Drops
Ketosis State
More Features :
- Track your weight changes
- BMI(kg/m²)
- Water tracker
- Drink water reminder
- On 'Record' Page, you can click 'Start' in the 'Daily Steps' card to read step count data from Apple Health
Privacy Policy : https://wowfitness.github.io/Privacy-Policy/
Terms of Use : https://wowfitness.github.io/Terms-of-Use/
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In-Apps

Monatliches Abo
€2.49
Jahresabonnement
€15.49
Lebenslanges Mitglied
€17.99

Screenshots

Fasten Tracker App FAQ

  • Is Fasten Tracker App free?

    Yes, Fasten Tracker App is free to download, however it contains in-app purchases or subscription offerings.

  • Is Fasten Tracker App legit?

    ✅ The Fasten Tracker App app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Fasten Tracker App cost?

    Fasten Tracker App has several in-app purchases/subscriptions, the average in-app price is €11.99.

  • What is Fasten Tracker App revenue?

    To get estimated revenue of Fasten Tracker App app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.85 out of 5

75 ratings in Germany

5 star
71
4 star
1
3 star
1
2 star
0
1 star
2
Ratings History

Fasten Tracker App Reviews

Kawaii <3

Kimi92ghjkl on

Germany

Very cute, but a bit too expensive. I thought about getting the lifetime version.

Einfach

azo.mat on

Germany

aber es funktioniert. Kein Schnickschnack, schöne Animationen und zuverlässig in der Anwendung. Nur die Auswertemöglichkeiten sind noch sehr dürftig. Für die Menge an eingegebenen Daten ist der Output (nämlich eine Liste der eingegebenen Daten) eher beschämend.

need to pay for a clock???

neintbh on

Germany

why do i need to pay to have a simple clock telling me how long i've fasted, that is the most ridiculous thing i have seen in a long time, the audacity to charge for this is actually gave me second hand embarrassment. a stopwatch serves the same purpose and is free

Sehr gut

Schluffi1994 on

Germany

Sehr motivierend und übersichtlich gestaltet. Es fehlt nichts, ganz prima die Aufzeichnung der Trinkmenge. Dunkelmodus ist toll. App kann ich empfehlen!!! Sehr liebevoll gestaltet!

Me encanta!

jaxgkash on

Germany

La app es simplemente fantástica! No sólo te ayuda a registrar todos tus datos, peso, altura, edad, sino que también a registrar tus comidas, cuanta agua tomas, ejercicio físico, tallas y masa corporal! He tenido la app desde hace casi dos mese, he bajado 5 kg (obviamente hay mucho que hacer por uno mismo) pero en la app puedes ingresar como vas progresando a lo largo de la semana! También hay información valiosa acerca de hacer fasting! Me voy a dar el gusto y compraré la versión completa, la verdad lo vale!

This fun playful app makes fasting easier

Corinne4usborne on

Germany

I have tried interval fasting before but this app has made the difference between trying and succeeding. 14 kilos less

Super für mich ❤️

S.ylvie on

Germany

Die App ist super übersichtlich und total sympathisch gestaltet. Habe guten Überblick, nichts daran scheint überflüssig. Ich „mag“ sie einfach.

Lovee e e e. It tt t t

Supatsala on

Thailand

💕

น่ารัก

Dawlovely on

Thailand

เป็นแอพที่ดีมาก ออกแบบน่ารัก เข้าใจง่ายคะ

ปัญหาจากการใช้งานจริง

Kknpang on

Thailand

แอพมีปัญหาบ่อยมากไดแค่่จับเวลาแต่ไม่แจ้งเตือนเลยทั้งที่เปิดแจ้งเตือน

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
27
Top Free
42
Top Free
60
Top Free
135
Top Free
147

Keywords

Fasten Tracker App Competitors

Intermittent Fasting Tracker ⁺ Installs

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Intermittent Fasting Tracker ⁺ Revenue

Last 30 days

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App Info

Publisher
At Ease
Languages
English, Arabic, Bengali, Czech, Danish, Dutch, Finnish, French, German, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Urdu, Vietnamese
Recent release
1.3.25 (3 days ago )
Released on
May 26, 2022 (3 years ago )
Last Updated
1 month ago
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