--- title: "Intermittent Fasting Tracker - Reviews, Revenue and Downloads in Canada | Apple App Store" description: "What is intermittent fasting? You already “fast” when you sleep. Intermittent fasting is just a pattern of eating that includes more “fasts” during the day. Many people skip breakfast, eat their f" --- # Intermittent Fasting Tracker — Canada ![Intermittent Fasting Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/d9/d5/f5/d9d5f514-b4ca-fe51-767e-7d0cc73d1efd/AppIcon-0-1x_U007emarketing-0-0-85-220-0-5.png/434x0w.png) **Developer:** [alex azzi](https://apptail.io/developer/alex-azzi-TkYb) **Category:** Health Fitness **Rating:** 4.3/5 (6 ratings) **Price:** Free **Bundle ID:** com.intermittent.fasting **Store:** Apple App Store **Country:** Canada **Version:** 1.1 (released 2018-11-03) **Original Release:** 2018-07-08 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id1354526995) **AppTail Page:** [https://apptail.io/app/intermittent-fasting-tracker-pGlb/canada](https://apptail.io/app/intermittent-fasting-tracker-pGlb/canada) ## Intermittent Fasting Tracker Description What is intermittent fasting? You already “fast” when you sleep. Intermittent fasting is just a pattern of eating that includes more “fasts” during the day. Many people skip breakfast, eat their first meal at midday and then eat their last meal at 8pm. This is equal to a fast of 16 hours, with an “eating window” of just 8 hours. Can Fasting help you Lose Weight? The key to weight loss through intermittent fasting is consistency. Our Fasting app has everything you need to keep track of your eating windows and fasting times. Other benefits of intermittent fasting: + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + Your body reduces toxic byproducts and unhealthy fat types + The risk of contracting numerous diseases is reduced Use our Fasting app to support all types of fasts. Whether you are a beginner or more experienced you can use the app to help with: Weekend Fast 16:8 or 5:2 fast Leangains The Warrior Diet And many more. If you already use myFitnessPal to track your calorie intake, you’ll find our Fasting app a breeze to track your eating and fasting schedule. Intermittent Fasting is also used by people following the Keto diet. Because the Keto diet restricts intake of carbs, your body has to burn fat, so fasting plus keto can improve the rate of weight loss. ## Intermittent Fasting Tracker Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/4b/f3/2b/4bf32b90-c532-00f4-1d1b-196120d2351d/pr_source.png/1242x2208.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/5e/4e/97/5e4e97ea-0b6b-a099-5660-afbd84f094e0/pr_source.png/1242x2208.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/96/6b/35/966b3565-3e79-b09f-d31c-51fbd4bd3ab5/pr_source.png/1242x2208.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/81/ee/71/81ee719d-5429-06b0-fae0-48e980a6b1f5/pr_source.png/1242x2208.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/00/e9/91/00e991d8-2490-9b99-72b3-63df98d65f06/pr_source.png/1242x2208.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/05/04/5a/05045ae5-b29d-475e-e88c-71e4fd058fdb/pr_source.png/1242x2208.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/be/82/ac/be82acfe-a49f-db11-e959-5008c5fd3ad4/pr_source.png/1242x2208.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/a1/6d/24/a16d24ee-5acd-44b3-37d7-6dfc7f86aa88/pr_source.png/1242x2208.png) ## Intermittent Fasting Tracker Rating Breakdown in Canada - 5 stars: 5 (83%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (17%) ## Intermittent Fasting Tracker Reviews in Canada ### ***** "Thank you Alex" Thank you for the introduction video ! A “human touch” always makes a difference. I also like the quote “ What gets measured gets managed “. Thank you for making this App free. Will be recommending it to my friends. Keep up the good work Alex! -- Dorcas Kisely, 2020-07-31 ### ***** "Good!" This app is free - pretty standard and basic. Really good for those who want to keep track of their fasting!! -- Muthafukkkkk, 2020-06-09 ### ***** "Wow" Ok, so I never write reviews, but It took me an hour to find a free app that has a fasting timer and that is well done. Best fasting app without the money grab! -- Lumberjack wolf, 2020-04-05 ### ***** "Simple" Love it, it’s just a timer very simple when I’m hungry I look at the APP and it encourages me to go further, I eat OMAD so my fasting time is between 19 to 23 hours. -- BMan737, 2019-09-22 [View all Intermittent Fasting Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Intermittent Fasting Tracker Discovered Keywords - fasting timer - intermittent fasting tracker ## Apps Similar to Intermittent Fasting Tracker - [Empty - Fasting Tracker](https://apptail.io/app/empty-fasting-tracker-Sfo/canada) - [Fasting for fast weight loss](https://apptail.io/app/fasting-for-fast-weight-loss-jzL/canada) - [Intermittent Fasting Timer App](https://apptail.io/app/intermittent-fasting-timer-app-kzL/canada) - [Track Fasting Hours & Weight](https://apptail.io/app/track-fasting-hours-weight-lzL/canada) - [Ninja Intermittent Fasting](https://apptail.io/app/ninja-intermittent-fasting-EwLb/canada) - [Get Fasting: Simple Tracker](https://apptail.io/app/get-fasting-simple-tracker-scAe/canada) - [iFast - Simple Fast Tracker](https://apptail.io/app/ifast-simple-fast-tracker-bpGk/canada) - [Fasting - Diet and healthy](https://apptail.io/app/fasting-diet-and-healthy-USNk/canada) - [Lumi: AI Calorie Deficit](https://apptail.io/app/lumi-ai-calorie-deficit-sWsl/canada) - [Creata Fasting Timer](https://apptail.io/app/creata-fasting-timer-kZXm/canada) ## Intermittent Fasting Tracker Available In - [Canada](https://apptail.io/app/intermittent-fasting-tracker-pGlb/canada) - [United Arab Emirates](https://apptail.io/app/intermittent-fasting-tracker-pGlb/united-arab-emirates) - [United Kingdom](https://apptail.io/app/intermittent-fasting-tracker-pGlb/united-kingdom) - [Türkiye](https://apptail.io/app/intermittent-fasting-tracker-pGlb/turkey) - [Philippines](https://apptail.io/app/intermittent-fasting-tracker-pGlb/philippines) - [United States](https://apptail.io/app/intermittent-fasting-tracker-pGlb/united-states) - [Qatar](https://apptail.io/app/intermittent-fasting-tracker-pGlb/qatar) - [Indonesia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/indonesia) - [Bermuda](https://apptail.io/app/intermittent-fasting-tracker-pGlb/bermuda) - [Brunei](https://apptail.io/app/intermittent-fasting-tracker-pGlb/brunei) - [Brazil](https://apptail.io/app/intermittent-fasting-tracker-pGlb/brazil) - [Belarus](https://apptail.io/app/intermittent-fasting-tracker-pGlb/belarus) - [Belize](https://apptail.io/app/intermittent-fasting-tracker-pGlb/belize) - [Switzerland](https://apptail.io/app/intermittent-fasting-tracker-pGlb/switzerland) - [Chile](https://apptail.io/app/intermittent-fasting-tracker-pGlb/chile) - [China](https://apptail.io/app/intermittent-fasting-tracker-pGlb/china) - [Colombia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/colombia) - [Dominican Republic](https://apptail.io/app/intermittent-fasting-tracker-pGlb/dominican-republic) - [Algeria](https://apptail.io/app/intermittent-fasting-tracker-pGlb/algeria) - [Ecuador](https://apptail.io/app/intermittent-fasting-tracker-pGlb/ecuador) - [Egypt](https://apptail.io/app/intermittent-fasting-tracker-pGlb/egypt) - [Grenada](https://apptail.io/app/intermittent-fasting-tracker-pGlb/grenada) - [Hong Kong SAR China](https://apptail.io/app/intermittent-fasting-tracker-pGlb/hong-kong) - [Israel](https://apptail.io/app/intermittent-fasting-tracker-pGlb/israel) - [India](https://apptail.io/app/intermittent-fasting-tracker-pGlb/india) - [Iceland](https://apptail.io/app/intermittent-fasting-tracker-pGlb/iceland) - [Jordan](https://apptail.io/app/intermittent-fasting-tracker-pGlb/jordan) - [Japan](https://apptail.io/app/intermittent-fasting-tracker-pGlb/japan) - [Kenya](https://apptail.io/app/intermittent-fasting-tracker-pGlb/kenya) - [South Korea](https://apptail.io/app/intermittent-fasting-tracker-pGlb/south-korea) - [Kuwait](https://apptail.io/app/intermittent-fasting-tracker-pGlb/kuwait) - [Cayman Islands](https://apptail.io/app/intermittent-fasting-tracker-pGlb/cayman-islands) - [Kazakhstan](https://apptail.io/app/intermittent-fasting-tracker-pGlb/kazakhstan) - [Lebanon](https://apptail.io/app/intermittent-fasting-tracker-pGlb/lebanon) - [Sri Lanka](https://apptail.io/app/intermittent-fasting-tracker-pGlb/sri-lanka) - [Madagascar](https://apptail.io/app/intermittent-fasting-tracker-pGlb/madagascar) - [North Macedonia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/north-macedonia) - [Mali](https://apptail.io/app/intermittent-fasting-tracker-pGlb/mali) - [Mauritius](https://apptail.io/app/intermittent-fasting-tracker-pGlb/mauritius) - [Mexico](https://apptail.io/app/intermittent-fasting-tracker-pGlb/mexico) - [Malaysia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/malaysia) - [Nigeria](https://apptail.io/app/intermittent-fasting-tracker-pGlb/nigeria) - [Norway](https://apptail.io/app/intermittent-fasting-tracker-pGlb/norway) - [Nepal](https://apptail.io/app/intermittent-fasting-tracker-pGlb/nepal) - [New Zealand](https://apptail.io/app/intermittent-fasting-tracker-pGlb/new-zealand) - [Oman](https://apptail.io/app/intermittent-fasting-tracker-pGlb/oman) - [Peru](https://apptail.io/app/intermittent-fasting-tracker-pGlb/peru) - [Pakistan](https://apptail.io/app/intermittent-fasting-tracker-pGlb/pakistan) - [Russia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/russia) - [Saudi Arabia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/saudi-arabia) - [Singapore](https://apptail.io/app/intermittent-fasting-tracker-pGlb/singapore) - [Senegal](https://apptail.io/app/intermittent-fasting-tracker-pGlb/senegal) - [Suriname](https://apptail.io/app/intermittent-fasting-tracker-pGlb/suriname) - [El Salvador](https://apptail.io/app/intermittent-fasting-tracker-pGlb/el-salvador) - [Thailand](https://apptail.io/app/intermittent-fasting-tracker-pGlb/thailand) - [Tunisia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/tunisia) - [South Africa](https://apptail.io/app/intermittent-fasting-tracker-pGlb/south-africa) - [Armenia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/armenia) - [Angola](https://apptail.io/app/intermittent-fasting-tracker-pGlb/angola) - [Argentina](https://apptail.io/app/intermittent-fasting-tracker-pGlb/argentina) - [Australia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/australia) - [Azerbaijan](https://apptail.io/app/intermittent-fasting-tracker-pGlb/azerbaijan) - [Barbados](https://apptail.io/app/intermittent-fasting-tracker-pGlb/barbados) - [Bahrain](https://apptail.io/app/intermittent-fasting-tracker-pGlb/bahrain) - [Uzbekistan](https://apptail.io/app/intermittent-fasting-tracker-pGlb/uzbekistan) - [Venezuela](https://apptail.io/app/intermittent-fasting-tracker-pGlb/venezuela) - [Vietnam](https://apptail.io/app/intermittent-fasting-tracker-pGlb/vietnam) - [Taiwan](https://apptail.io/app/intermittent-fasting-tracker-pGlb/taiwan) - [Ukraine](https://apptail.io/app/intermittent-fasting-tracker-pGlb/ukraine) - [Uganda](https://apptail.io/app/intermittent-fasting-tracker-pGlb/uganda) - [Namibia](https://apptail.io/app/intermittent-fasting-tracker-pGlb/namibia) - [Honduras](https://apptail.io/app/intermittent-fasting-tracker-pGlb/honduras) - [Macao SAR China](https://apptail.io/app/intermittent-fasting-tracker-pGlb/macau) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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