---
title: "Interval Timer: Custom Workout - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you&#039;re looking to b"
---

# Interval Timer: Custom Workout — United States
> Tabata/HIIT/Yoga | Home &amp; Gym

![Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5d/10/36/5d103627-0d91-b132-0dca-29dcf8a9c77f/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [世恬 颜](https://apptail.io/developer/developer-RXTb)
**Category:** Health Fitness
**Rating:** 4.8/5 (679 ratings)
**Price:** Free
**Bundle ID:** com.yanshitian.intervaltimer
**Store:** Apple App Store
**Country:** United States
**Version:** 3.7.8 (released 2026-02-20)
**Original Release:** 2019-05-25
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1448144846)
**AppTail Page:** [https://apptail.io/app/interval-timer-custom-workout-QhDc/united-states](https://apptail.io/app/interval-timer-custom-workout-QhDc/united-states)

## Interval Timer Description
Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you&#039;re looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals.

Interval Timer features:
• Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function.
• Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout.
• Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs.
• Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more.
• Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance.
• Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress.
• Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout.
• Background Usage: Our app works seamlessly even when running in the background or when background music is on.
• Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished.
• Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance.
• History: Help you track and improve your workouts.
• Multiple Languages: The app supports multiple voice languages to cater to our global user base.

Interval Timer Premium Features:
• Export and Import: Easily export and import your custom routines and calendar.
• Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like.
• Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs.
• Customizable Notifications: The premium version also allows you to customize notification titles and content.

This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you&#039;re into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you:
- Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease.
- HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals.
- Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice.
- Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality.
- Personal Routines: Whether you&#039;re looking to optimize your daily routine or create a custom interval training plan, our app has got you covered.

Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!

## Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6d/b1/83/6db1838b-03db-bb3c-3c0d-ddbed17d60bc/fa50d1d3-33a9-406d-9550-bee41e57e759_Group_189.jpg/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7a/a3/6f/7aa36fab-fb2d-a488-6df8-f1e2704658bc/a2eace9a-ba58-4cbe-96e5-6a9d335fb219_Group_187.jpg/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/16/19/08/16190890-5560-5e4a-7f05-bb80a494a04f/622a9979-e1d6-41d8-80b2-b4ed7ed8ddd4_Group_188.jpg/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/97/cd/11/97cd119e-8b82-74cc-b75f-aae6d5747880/1c85d1d1-1349-4834-a43f-23275980f8fa_Group_190.jpg/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/73/41/6f734116-82b4-cab3-9b4b-c49e998b4e61/3146d894-2235-43fd-81e2-8ae6db93861a_Group_192.jpg/2048x2732.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/21/02/13/2102136b-2ee1-97d7-7773-9e31c14e79d1/fa610de6-f8e2-499b-931e-2094fdad42f5_Group_185.jpg/2048x2732.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e9/9f/74/e99f74de-63c6-94f4-9a4d-dfe440562e41/e8d80f37-4190-46a8-951a-f187f0835798_Group_186.jpg/2048x2732.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1e/4e/9a/1e4e9ad2-4cbe-4de3-f899-5ed1196b6d62/e050a9e7-a71a-459c-841a-afebf98d08ab_Group_191.jpg/2048x2732.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/e0/00/65e000bf-1bed-29d8-6d81-111692ab0334/d553a71e-29ed-4824-9e87-aee23936b78f_Group_193.jpg/2048x2732.png)

## Interval Timer Rating Breakdown in United States
- 5 stars: 585 (86%)
- 4 stars: 60 (9%)
- 3 stars: 16 (2%)
- 2 stars: 6 (1%)
- 1 stars: 12 (2%)

## Interval Timer Reviews in United States

### ***** "Best of the interval timers"
Best, and I’ve tried a few
-- Naetimus, 2025-02-10

### ****- "Beginner to Working Out"
Love it! Simple to use.
-- Tita 96720, 2025-01-17

### ***** "Works perfectly for me!"
Awesome. Has a lot of customization possible and I appreciate that it’s a free app for timing and intervals that actually works and doesn’t upsell you to a paid subscription.
-- hstfsdvjgd31566, 2024-12-15

### ***** "One of the best"
Easy to use and has great features.
-- billJg1966, 2024-11-02

### ***** "It’s the best!"
It is intuitive and has all the functionality i need.
-- Jim49686, 2024-10-17

### ***** "Review of Interval Timer app"
Great app.  Easy to use/setup.  Lots of options to select when weight Training.  I enjoy this app and use it 3-4 x per week.
-- LARAFIT1, 2024-10-13

### ***** "My Rating"
It has been very helpful when I workout. Love it!!
-- Medot3interval, 2024-09-23

### ***** "Best app I have ever used"
Good app
-- Chaogsdhj, 2024-08-20

### ***** "Great app"
🙌🏾🎉
-- Ltp1123, 2024-08-12

### ***** "Love this super, simple customizable Timer"
I’ve down loaded a lot of workout apps and this one is the easiest to use as far as customizing and working out with. It’s great for at-home workouts. The pre-set workouts seem to be good, too, but I like using the ones I have customized. I think it should be included in the top 5 workout timers.
-- Dia3105, 2024-08-07

### ***-- "Good app for basic Intervals"
I like using this app. It’s pretty easy for basic intervals. You can only have one custom one for a free account. I wish there were a little more of an option, but it is what it is for free.
-- BrookeGI, 2024-08-07

### ***** "Great for HIIT workouts"
I use it for my HIIT workouts. I love it. Easy app to use
-- HIIT workout session, 2024-07-24

### ***** "Great timer"
Just easy to use and very helpful and consistent
-- &quot;Big Mike&quot; Mouton, 2024-07-08

### ***** "Awesome"
Enjoyed it!
-- Loudawg39, 2024-07-06

### ***** "Easy to set up and use"
I’ve been using this for an an workout for a few months now and it works perfectly. All I had to do was set times for exercises and their names and it’s done. Super useful.
-- NaolBdd, 2024-07-01

### ***** "Best Timer Out There"
Free version is awesome but the paid version is worth every penny.
-- Jherky, 2024-06-16

### ****- "Bug: interval set index incorrect [resolved]"
When you have started an interval, the UX always shows “1/1” even if it’s set 3 of 10 for example. Please let me know when this bug is fixed and I will update review score.

[Update] Very quick developer response. Not a bug, this is the UX design working as expected, it was an issue caused by my own misunderstanding. I didn’t understand how events and combinations were supposed to be used. Thank you for the explanation.
-- Asher McCall, 2023-09-11

### ***** "Great for physical therapy"
I have to do all these stretches for physical therapy.  This app is great for that.  I set up the sequence and it calls out the name of the exercise and sets the timer so that I&#039;m not having to set 30 second timers over and over or keep checking the clock.  Huge help.
-- Beth Morrell, 2023-04-19

### ***** "Great app"
Great app. Helped me with my HITT workout
-- Yahoomilla, 2021-08-30

### ***** "great app!!"
easy way to plan out your goals and keep track of them!
-- user14793, 2020-07-11

[View all Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Interval Timer In-App Purchases
| Item | Price |
|------|-------|
| Interval Timer X Premium | $5.99 |


## Interval Timer Discovered Keywords
- interval timer
- gym timer
- hiit timer
- fitness timer
- crossfit timer
- interval training
- workout timer
- interval workout timer
- time interval
- interval fitness timer

## Apps Similar to Interval Timer
- [Seconds Interval Timer](https://apptail.io/app/seconds-interval-timer-TKb/united-states)
- [健身高強度間歇訓練定時器 - Tabata](https://apptail.io/app/tabata-uCh/united-states)
- [Interval Timer: Tabata Timer](https://apptail.io/app/interval-timer-tabata-timer-IZpb/united-states)
- [Interval Timer | Cero](https://apptail.io/app/interval-timer-cero-Tzrb/united-states)
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- [Temporizador de Intervalos,WOD](https://apptail.io/app/temporizador-de-intervaloswod-xJac/united-states)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/united-states)
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## Interval Timer Available In
- [United States](https://apptail.io/app/interval-timer-custom-workout-QhDc/united-states)
- [China](https://apptail.io/app/interval-timer-custom-workout-QhDc/china)
- [Australia](https://apptail.io/app/interval-timer-custom-workout-QhDc/australia)
- [United Kingdom](https://apptail.io/app/interval-timer-custom-workout-QhDc/united-kingdom)
- [South Africa](https://apptail.io/app/interval-timer-custom-workout-QhDc/south-africa)
- [Singapore](https://apptail.io/app/interval-timer-custom-workout-QhDc/singapore)
- [France](https://apptail.io/app/interval-timer-custom-workout-QhDc/france)
- [Germany](https://apptail.io/app/interval-timer-custom-workout-QhDc/germany)
- [Canada](https://apptail.io/app/interval-timer-custom-workout-QhDc/canada)
- [Italy](https://apptail.io/app/interval-timer-custom-workout-QhDc/italy)
- [Spain](https://apptail.io/app/interval-timer-custom-workout-QhDc/spain)
- [Brazil](https://apptail.io/app/interval-timer-custom-workout-QhDc/brazil)
- [Russia](https://apptail.io/app/interval-timer-custom-workout-QhDc/russia)
- [Japan](https://apptail.io/app/interval-timer-custom-workout-QhDc/japan)
- [India](https://apptail.io/app/interval-timer-custom-workout-QhDc/india)
- [Switzerland](https://apptail.io/app/interval-timer-custom-workout-QhDc/switzerland)
- [South Korea](https://apptail.io/app/interval-timer-custom-workout-QhDc/south-korea)
- [Belgium](https://apptail.io/app/interval-timer-custom-workout-QhDc/belgium)
- [Egypt](https://apptail.io/app/interval-timer-custom-workout-QhDc/egypt)
- [Hong Kong SAR China](https://apptail.io/app/interval-timer-custom-workout-QhDc/hong-kong)
- [Nigeria](https://apptail.io/app/interval-timer-custom-workout-QhDc/nigeria)
- [Portugal](https://apptail.io/app/interval-timer-custom-workout-QhDc/portugal)
- [Ukraine](https://apptail.io/app/interval-timer-custom-workout-QhDc/ukraine)
- [Philippines](https://apptail.io/app/interval-timer-custom-workout-QhDc/philippines)
- [United Arab Emirates](https://apptail.io/app/interval-timer-custom-workout-QhDc/united-arab-emirates)
- [Taiwan](https://apptail.io/app/interval-timer-custom-workout-QhDc/taiwan)
- [Malta](https://apptail.io/app/interval-timer-custom-workout-QhDc/malta)
- [Indonesia](https://apptail.io/app/interval-timer-custom-workout-QhDc/indonesia)
- [Mexico](https://apptail.io/app/interval-timer-custom-workout-QhDc/mexico)
- [Hungary](https://apptail.io/app/interval-timer-custom-workout-QhDc/hungary)
- [Netherlands](https://apptail.io/app/interval-timer-custom-workout-QhDc/netherlands)
- [Czechia](https://apptail.io/app/interval-timer-custom-workout-QhDc/czechia)
- [Sweden](https://apptail.io/app/interval-timer-custom-workout-QhDc/sweden)
- [Ireland](https://apptail.io/app/interval-timer-custom-workout-QhDc/ireland)
- [Mauritius](https://apptail.io/app/interval-timer-custom-workout-QhDc/mauritius)
- [Luxembourg](https://apptail.io/app/interval-timer-custom-workout-QhDc/luxembourg)
- [Norway](https://apptail.io/app/interval-timer-custom-workout-QhDc/norway)
- [Lebanon](https://apptail.io/app/interval-timer-custom-workout-QhDc/lebanon)
- [Poland](https://apptail.io/app/interval-timer-custom-workout-QhDc/poland)
- [Bulgaria](https://apptail.io/app/interval-timer-custom-workout-QhDc/bulgaria)
- [Greece](https://apptail.io/app/interval-timer-custom-workout-QhDc/greece)
- [Denmark](https://apptail.io/app/interval-timer-custom-workout-QhDc/denmark)
- [Angola](https://apptail.io/app/interval-timer-custom-workout-QhDc/angola)
- [Argentina](https://apptail.io/app/interval-timer-custom-workout-QhDc/argentina)
- [Azerbaijan](https://apptail.io/app/interval-timer-custom-workout-QhDc/azerbaijan)
- [Ecuador](https://apptail.io/app/interval-timer-custom-workout-QhDc/ecuador)
- [Cyprus](https://apptail.io/app/interval-timer-custom-workout-QhDc/cyprus)
- [Austria](https://apptail.io/app/interval-timer-custom-workout-QhDc/austria)
- [Bahrain](https://apptail.io/app/interval-timer-custom-workout-QhDc/bahrain)
- [Kuwait](https://apptail.io/app/interval-timer-custom-workout-QhDc/kuwait)
- [Malaysia](https://apptail.io/app/interval-timer-custom-workout-QhDc/malaysia)
- [Finland](https://apptail.io/app/interval-timer-custom-workout-QhDc/finland)
- [Estonia](https://apptail.io/app/interval-timer-custom-workout-QhDc/estonia)
- [Madagascar](https://apptail.io/app/interval-timer-custom-workout-QhDc/madagascar)
- [Colombia](https://apptail.io/app/interval-timer-custom-workout-QhDc/colombia)
- [New Zealand](https://apptail.io/app/interval-timer-custom-workout-QhDc/new-zealand)
- [Senegal](https://apptail.io/app/interval-timer-custom-workout-QhDc/senegal)
- [Slovakia](https://apptail.io/app/interval-timer-custom-workout-QhDc/slovakia)
- [Nepal](https://apptail.io/app/interval-timer-custom-workout-QhDc/nepal)
- [Algeria](https://apptail.io/app/interval-timer-custom-workout-QhDc/algeria)
- [Chile](https://apptail.io/app/interval-timer-custom-workout-QhDc/chile)
- [Ghana](https://apptail.io/app/interval-timer-custom-workout-QhDc/ghana)
- [Honduras](https://apptail.io/app/interval-timer-custom-workout-QhDc/honduras)
- [Jordan](https://apptail.io/app/interval-timer-custom-workout-QhDc/jordan)
- [Kazakhstan](https://apptail.io/app/interval-timer-custom-workout-QhDc/kazakhstan)
- [Lithuania](https://apptail.io/app/interval-timer-custom-workout-QhDc/lithuania)
- [Latvia](https://apptail.io/app/interval-timer-custom-workout-QhDc/latvia)
- [Macao SAR China](https://apptail.io/app/interval-timer-custom-workout-QhDc/macau)
- [Dominican Republic](https://apptail.io/app/interval-timer-custom-workout-QhDc/dominican-republic)
- [Peru](https://apptail.io/app/interval-timer-custom-workout-QhDc/peru)
- [Barbados](https://apptail.io/app/interval-timer-custom-workout-QhDc/barbados)
- [Romania](https://apptail.io/app/interval-timer-custom-workout-QhDc/romania)
- [Saudi Arabia](https://apptail.io/app/interval-timer-custom-workout-QhDc/saudi-arabia)
- [Slovenia](https://apptail.io/app/interval-timer-custom-workout-QhDc/slovenia)
- [Thailand](https://apptail.io/app/interval-timer-custom-workout-QhDc/thailand)
- [Türkiye](https://apptail.io/app/interval-timer-custom-workout-QhDc/turkey)
- [Qatar](https://apptail.io/app/interval-timer-custom-workout-QhDc/qatar)
- [Uganda](https://apptail.io/app/interval-timer-custom-workout-QhDc/uganda)
- [Sri Lanka](https://apptail.io/app/interval-timer-custom-workout-QhDc/sri-lanka)
- [Croatia](https://apptail.io/app/interval-timer-custom-workout-QhDc/croatia)
- [Cayman Islands](https://apptail.io/app/interval-timer-custom-workout-QhDc/cayman-islands)
- [Bermuda](https://apptail.io/app/interval-timer-custom-workout-QhDc/bermuda)
- [Uzbekistan](https://apptail.io/app/interval-timer-custom-workout-QhDc/uzbekistan)
- [Brunei](https://apptail.io/app/interval-timer-custom-workout-QhDc/brunei)
- [Iceland](https://apptail.io/app/interval-timer-custom-workout-QhDc/iceland)
- [Vietnam](https://apptail.io/app/interval-timer-custom-workout-QhDc/vietnam)
- [Tunisia](https://apptail.io/app/interval-timer-custom-workout-QhDc/tunisia)
- [Belize](https://apptail.io/app/interval-timer-custom-workout-QhDc/belize)
- [Mali](https://apptail.io/app/interval-timer-custom-workout-QhDc/mali)
- [Oman](https://apptail.io/app/interval-timer-custom-workout-QhDc/oman)
- [Belarus](https://apptail.io/app/interval-timer-custom-workout-QhDc/belarus)
- [Armenia](https://apptail.io/app/interval-timer-custom-workout-QhDc/armenia)
- [Pakistan](https://apptail.io/app/interval-timer-custom-workout-QhDc/pakistan)
- [North Macedonia](https://apptail.io/app/interval-timer-custom-workout-QhDc/north-macedonia)
- [Israel](https://apptail.io/app/interval-timer-custom-workout-QhDc/israel)

---

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