--- title: "Interval Timer: Tabata & HIIT - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your cus" --- # Interval Timer: Tabata & HIIT — United States > Workout, fitness, crossfit ![Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5e/80/72/5e80726d-1892-efb3-96c4-39ef8e2d014b/AppIcon-0-1x_U007epad-0-1-0-85-220-0.png/434x0w.png) **Developer:** [AppManage](https://apptail.io/developer/appmanage-UqG) (United States) **Category:** Health Fitness **Rating:** 4.9/5 (334 ratings) **Price:** Free **Bundle ID:** com.simpleinnovation.timer.interval **Store:** Apple App Store **Country:** United States **Version:** 1.11.7 (released 2026-03-11) **Original Release:** 2022-11-11 **Languages:** English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Russian, Chinese, Spanish, Thai, Turkish, Ukrainian, Vietnamese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6443672034) **AppTail Page:** [https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/united-states](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/united-states) ## Interval Timer Description Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else. ## Interval Timer Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d0/bc/0e/d0bc0ef5-ff0b-31dc-a7e3-93114a1990e7/EN_01.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/11/30/0d/11300d49-a630-9346-4f65-2868a17dc762/EN_02.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2c/b2/57/2cb25709-de0d-1c1c-59b3-26d13c2adb00/_U0023EN.1.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f9/6f/24/f96f2474-c8d2-3ef5-4c4b-ce9b4be646fc/_U0023EN.1-6.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/29/ca/a6/29caa66d-804e-0cb9-a2b1-e14a5c56c15f/_U0023EN.1-5.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/55/04/08/550408c6-1392-e975-facb-83d4cd45e99c/_U0023EN.1-4.jpg/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0d/2e/72/0d2e7268-4800-7c14-c8c8-f18bef7c8f56/_U0023EN.1-3.jpg/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/a5/6c/a7a56c4c-f7c0-8388-06af-24e806d7ed59/_U0023EN.1-2.jpg/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/70/05/d4/7005d40a-7703-f473-c092-46ffdafd5908/_U0023EN.1-1.jpg/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/98/34/57/98345710-f764-9fdb-7418-9920475d804b/_U0023EN.1.jpg/1242x2688.png) ## Interval Timer Rating Breakdown in United States - 5 stars: 297 (89%) - 4 stars: 35 (10%) - 3 stars: 1 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (0%) ## Interval Timer Reviews in United States ### ***** "This app is awesome" I have been using this app for almost a year my mom recommended it and so do I you can create your own workout and do the following workouts: Abs,upper body,lower body,and HITT. -- erwshsh, 2024-11-17 ### ***** "Good" This is best app to use for interval program -- snfic, 2024-09-26 ### ***** "Nicw" Muy buena -- Estaba good, 2024-09-10 ### ***** "La mejor app en español para hacer ejercicios cronometrados" Sin duda la mejor app para hacer ejercicio -- BarcaFCsjsjsjs, 2024-08-05 ### ****- "Ok" Ok -- ngọc.213, 2024-07-25 ### ***** "عُمان" جيد جدًا -- جعلااااااني, 2024-07-04 ### ****- "Handy. Reliable. Nice customization." The only thing is that I wish we customize different interval lengths within the same workout. Recently, I’ve found myself wanting a longer rest period between my 4th and 5th intervals, but the intervals between the 1st and 4th sets are suitable. Because of this deficiency, I have to switch to my iPhone’s timer for my last work bout and rest period. Besides that, I like the app. -- TaekwondoFitness, 2024-06-23 ### ***** "Works as a more flexible Pomodoro for ADHD" I’m using this more for work because the official Pomodoro technique doesn’t work for me. You get to choose the length of the work and rest intervals. This helps me by reminding me to work and gives my brain a break in between. Also if I get sidetracked the timer will remind me so that I don’t end up down a social media rabbit hole and can actually get work done. -- Manitee, 2024-06-22 ### ***** "Loved the app!" It was very user friendly and I love the countdown! -- Sam9221, 2024-06-15 ### ***** "Free!!!" I love how simple the layout is. No fancy font, colors, misc words, options. Just basic and perfect. Only thing I wish is if had only 3 sec count down (6) and didn’t mute the music during count downs. -- aPow..., 2024-06-10 ### ***** "Amazing!!" Easy to use, love the calendar tracking, simple and does its job, love that it counts the last 5 sec and my music keeps playing 🫶 -- klyb76, 2024-06-07 ### ***** "💪🏼" It’s amazing! -- Rae's momma 15, 2024-06-05 ### ***** "Move every day" Great app to get you moving each day. Super for work travel. -- Sandrap512, 2024-06-03 ### ***** "Easy setup. Fictionless workouts!" Creating a preset workout is intuitive and fast. When you work out with the timer, it is simple and just works! Your audio player quiets when a restor work period is counting down the last few seconds, then goes right back to normal volume. -- KG Works, 2024-06-02 ### ***** "Super awesome, easy!" Really love it, the way they put the timer and the exercises! -- Anabella__VB, 2024-05-29 ### ***** "Easy and just right" This app is very simple to use and no pop-ups -- 35MQ1, 2024-05-29 ### ***** "MS" So easy to use. Great for times when you can’t make it to the gym -- gvtf757, 2024-05-23 ### ****- "Great Tabata app, which it had slightly more customization" I love this one, it does exactly what I want. I do wish I could add more notifications/announcements to it. If we had that, I’d call this perfect, at least for my needs. -- LightGuard-jp, 2024-05-21 ### ***** "Great for PT" I have been given a set of exercises for PT at home which require holding positions for a number of seconds and repeating this a number of times. This app is perfect for that in that I can also specify the amount of rest between each repetition. -- Rjf9999, 2024-05-17 ### ****- "51724" Easy to use My first day out on the trail with walk run routine -- Kurnee, 2024-05-17 [View all Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Interval Timer In-App Purchases | Item | Price | |------|-------| | Exercise Timer PRO Forever | $39.99 | | Tabata Timer PRO for 1 year | $21.99 | | Interval Timer PRO for 1 month | $2.99 | ## Interval Timer Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Free | Chile | Health Fitness | #262 | | Top Free | Russia | Health Fitness | #264 | | Top Free | France | Health Fitness | #266 | | Top Free | Taiwan | Health Fitness | #329 | | Top Free | Thailand | Health Fitness | #405 | | Top Free | Colombia | Health Fitness | #411 | | Top Free | Belarus | Health Fitness | #425 | | Top Free | Argentina | Health Fitness | #440 | | Top Free | Spain | Health Fitness | #475 | | Top Free | Poland | Health Fitness | #480 | | Top Free | Vietnam | Health Fitness | #495 | ## Interval Timer Discovered Keywords - interval timer - gym timer - hiit timer - fitness timer - crossfit timer - interval training - workout timer - hiit - time interval - tabata ## Apps Similar to Interval Timer - [Tabata Pro HIIT Interval Timer](https://apptail.io/app/tabata-pro-hiit-interval-timer-gt/united-states) - [Tabata Timer □](https://apptail.io/app/tabata-timer-QKj/united-states) - [Temporizador de intervalos](https://apptail.io/app/temporizador-de-intervalos-Chl/united-states) - [Minuteur Plus – Workouts Timer](https://apptail.io/app/minuteur-plus-workouts-timer-rSm/united-states) - [Intervall-Timer: HIIT Training](https://apptail.io/app/intervall-timer-hiit-training-AXA/united-states) - [Interval Timer: Tabata Timer](https://apptail.io/app/interval-timer-tabata-timer-IZpb/united-states) - [Exercise Timer: Interval Timer](https://apptail.io/app/exercise-timer-interval-timer-ywDb/united-states) - [iCountTimer](https://apptail.io/app/icounttimer-EkNb/united-states) - [Interval timer:tabata, workout](https://apptail.io/app/interval-timertabata-workout-wJac/united-states) - [Temporizador de Intervalos,WOD](https://apptail.io/app/temporizador-de-intervaloswod-xJac/united-states) ## Interval Timer Available In - [France](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/france) - [Russia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/russia) - [Brazil](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/brazil) - [Poland](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/poland) - [United States](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/united-states) - [Spain](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/spain) - [Italy](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/italy) - [Taiwan](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/taiwan) - [Mexico](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/mexico) - [Germany](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/germany) - [Japan](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/japan) - [South Korea](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/south-korea) - [China](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/china) - [Vietnam](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/vietnam) - [Saudi Arabia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/saudi-arabia) - [Argentina](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/argentina) - [Ukraine](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/ukraine) - [Thailand](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/thailand) - [United Kingdom](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/united-kingdom) - [Chile](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/chile) - [Switzerland](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/switzerland) - [Belgium](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/belgium) - [Colombia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/colombia) - [Canada](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/canada) - [Australia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/australia) - [Sweden](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/sweden) - [Netherlands](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/netherlands) - [Norway](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/norway) - [Belarus](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/belarus) - [Denmark](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/denmark) - [Hungary](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/hungary) - [Hong Kong SAR China](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/hong-kong) - [Türkiye](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/turkey) - [Portugal](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/portugal) - [Czechia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/czechia) - [Ecuador](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/ecuador) - [Austria](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/austria) - [Kazakhstan](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/kazakhstan) - [Indonesia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/indonesia) - [Senegal](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/senegal) - [Uruguay](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/uruguay) - [Romania](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/romania) - [India](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/india) - [Panama](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/panama) - [United Arab Emirates](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/united-arab-emirates) - [Malaysia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/malaysia) - [Peru](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/peru) - [Finland](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/finland) - [Bahrain](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/bahrain) - [Oman](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/oman) - [Luxembourg](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/luxembourg) - [South Africa](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/south-africa) - [Cyprus](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/cyprus) - [Dominican Republic](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/dominican-republic) - [Macao SAR China](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/macau) - [New Zealand](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/new-zealand) - [Philippines](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/philippines) - [Uzbekistan](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/uzbekistan) - [Algeria](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/algeria) - [Singapore](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/singapore) - [Kuwait](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/kuwait) - [Latvia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/latvia) - [Croatia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/croatia) - [Jordan](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/jordan) - [Jamaica](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/jamaica) - [Egypt](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/egypt) - [Qatar](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/qatar) - [Greece](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/greece) - [Lithuania](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/lithuania) - [Tunisia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/tunisia) - [Paraguay](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/paraguay) - [Israel](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/israel) - [Ireland](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/ireland) - [Azerbaijan](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/azerbaijan) - [Sri Lanka](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/sri-lanka) - [Honduras](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/honduras) - [Mali](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/mali) - [Nigeria](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/nigeria) - [Estonia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/estonia) - [Bulgaria](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/bulgaria) - [Iceland](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/iceland) - [Ghana](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/ghana) - [Kenya](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/kenya) - [Slovenia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/slovenia) - [Slovakia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/slovakia) - [Suriname](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/suriname) - [Malta](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/malta) - [Brunei](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/brunei) - [Pakistan](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/pakistan) - [North Macedonia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/north-macedonia) - [Madagascar](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/madagascar) - [Angola](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/angola) - [Belize](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/belize) - [Nepal](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/nepal) - [Armenia](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/armenia) - [Grenada](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/grenada) - [Bermuda](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/bermuda) - [Mauritius](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/mauritius) - [Uganda](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/uganda) - [Cayman Islands](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/cayman-islands) - [Lebanon](https://apptail.io/app/minuteur-de-sport-fractionne-Qxac/lebanon) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*