---
title: "Interval timer - Workout Timer - Reviews, Revenue and Downloads in Australia | Apple App Store"
description: "***Free and reliable. Perfect for use at home, at the track or in the gym.  We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whet"
---

# Interval timer - Workout Timer — Australia
> Smart stopwatch for fitness

![Interval timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d7/5e/a0/d75ea0fb-8727-fab9-e55a-59624c02e55f/AppIcon-Free-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/434x0w.png)

**Developer:** [NEO PIXEL LABS PTE](https://apptail.io/developer/neo-pixel-labs-pte-QoJG)
**Category:** Health Fitness
**Rating:** 4.5/5 (1,940 ratings)
**Price:** Free
**Bundle ID:** com.dworks.intervalfitnesstimerlite
**Store:** Apple App Store
**Country:** Australia
**Version:** 4.9.15 (released 2025-11-04)
**Original Release:** 2010-12-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id406473568)
**AppTail Page:** [https://apptail.io/app/interval-timer-tabata-timer-GV/australia](https://apptail.io/app/interval-timer-tabata-timer-GV/australia)

## Interval timer Description
***Free and reliable. Perfect for use at home, at the track or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. 

Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents!

Key Features: 
- Customizable sets, high/low intensity interval and rest for your own need 
- Retina display, iOS4 and multitasking 
- Continue to run even when screen is locked 
- Play your song or playlist during your workout 
- Post your workout to Facebook or Twitter 
- Save settings as templates 

Customizable Features: 
- Number of Sets 
- Countdown Time 
- Set Time 
- Low Interval time 
- High Interval time 
- Rest Time 
- First Interval (low or high) 
- Sound Volume 
- Timer Sounds 
- Auto Lock 
- Vibrate 
- Pause during Rest 
- Playlist 
- New Each Set

APPLE HEALTH:
-Interval Timer can use Apple Health to show heart rate in Apple Watch App.

# Subscription Details #
- Monthly and annual subscriptions are available.
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period.
- Automatic renewals will be charged at the same price you were originally charged for the subscription.
- Subscriptions can be managed by going to Account Settings on the App Store after purchase.
Terms of Use: 
Privacy Policy:  

## Interval timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/a5/d9/a6/a5d9a6ca-8a1e-5fb4-df51-c9d91d52d048/fade58c3-5348-40b4-9617-f57cea1efce7_Max01.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/36/d3/47/36d347c8-9b0a-4d8a-2bdd-7187601420b9/c85e611c-5f6f-4256-a45c-337d96e257ca_Max02.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/81/37/bd/8137bd01-4c19-d710-b3d6-1d8f4c0c0d70/0fa911cd-0841-45bb-98b6-b55e59902650_Max03.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/b6/be/6f/b6be6f93-91fa-f60e-add1-3b91031f2e2a/9be18b1f-8a7a-41b8-8b57-6de85c4cbcbf_Max04.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/4d/1a/51/4d1a519b-29df-314c-1cc9-a7dd9d9f1633/64f60910-756b-4b8d-a0d0-543b23bccb55_Max08.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/8c/29/d2/8c29d2bb-dd05-a5c1-d612-bf528c57e2f1/97ad73e8-6eb0-44cf-ab4f-03ca6c054a9b_Max05.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/43/a5/3b/43a53b75-37a2-f905-311d-61972f35e549/730f6bf7-8c25-4629-ade9-af70b6adefc4_Max06.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/a2/0f/48/a20f48c8-a9a1-1287-a455-ee3e5fef4a83/72ee65e3-2cef-4554-a326-36919df892db_Max07.png/1284x2778.png)

## Interval timer Rating Breakdown in Australia
- 5 stars: 1,423 (73%)
- 4 stars: 298 (15%)
- 3 stars: 81 (4%)
- 2 stars: 39 (2%)
- 1 stars: 99 (5%)

## Interval timer Reviews in Australia

### ***** "Excellent"
Excellent and easy to use
-- Kurtone0one, 2024-11-19

### ***-- "Suggestions"
- more free templates
- being able to put photos on each slide
-- Alyanna Dergan, 2024-10-03

### *---- "Installs on watch but unusable"
It’s quite simple, if it’s a premium feature and not available on watch without subscription. Do not install on my watch. Consumers are sick of these apps clogging up our devices that can’t even be used. Adjusting to 1 star for this behaviour.
-- dkNigs, 2024-09-18

### ***** "Clear. Easy. Well priced."
Clear. Easy. Well priced. 
Does whatever you need.
-- MummyIsBusy, 2024-09-08

### ***** "Great hiit app"
This is a great app, use it everyday for hiit training
-- Hk oz, 2024-09-02

### ***** "Only timer app you need in the gym!"
Love it! Use it holds, circuits, rest, tempos 👌🏻
-- CriticalConditioning, 2024-07-04

### ***** "Great free timer"
Great free timer I’ve been using for run/walk intervals. Only one add pops up when first opening the App then it’s ad free.
-- Tiggy_W, 2024-06-26

### ***** "Great app"
This timer has been the biggest support for helping me timing exercises. The timer is clear and easy to use. Love the 10 sec count down too.
-- Rekidexperience, 2024-06-23

### ***-- "Apple Watch Warning."
I love this program has helped me a lot for my running programs. 

BUT be careful if you put onto an Apple Watch. I have the new Apple Ultra 2 and this program really messed with my HR and ECG settings. My HR doubled and it said I was having and Atrial Fibrillation. I deleted it off my watch and also turned off the HR feature of this app on my phone. Watch and associated data works fine now and ECG normal. 

I had an amazing woman from Apple Health Support call me to remedy this issue. 

On phone. 

Health > Data Access & Devices > Interval Timer > Heart Rate (Set to OFF). Then turn off and restart Apple Watch 👍🏽
-- Matt435664, 2024-04-18

### *---- "IntervalTimer excellent"
For a timer that allows flexibility this one is excellent however the weird adds that are coming up- ones with Chinese options to close, and a minute before the add enables you to turn off are becoming more frequent- understand the need to make money- but when it eats into my experience I’ll need to move- after about 5 years on his app- can’t afford to pay
-- Tax log, 2024-04-16

### ****- "Great app but…"
It’s a great app and easy to set up but…
I Would like it if with the Apple Watch there was an option to have it tap for each change so I don’t have to keep looking for the changes instead of concentrating on my workouts. Perhaps a slow tap for low and fast tap for high.
-- Coda000, 2024-03-30

### *---- "Stop notification spam"
Notifications like “it’s getting closer, start a timer” are super annoying! Stop it
-- _erfanio, 2024-03-24

### ***** "Great app"
Great interval timer, does all it claims
-- floydsurfcat, 2024-03-22

### ***** "Training"
It's been a great aid in my training
-- Muzzy Oz, 2024-02-28

### *---- "Doesn’t sync with apple watch. Money wasted"
I purchased this app to use it on my apple watch. It doesn’t sync. Do not purchase it
-- Astrid Underwood, 2024-02-03

### ***** "Great app"
Love this app
-- Roger SuperRugby, 2024-01-21

### ***** "Happy"
It’s good
-- ADKB907, 2024-01-20

### ***-- "Smithy2097"
Thanks
-- smiht2097, 2024-01-15

### ***** "Great app"
Quality
-- benm28___, 2024-01-12

### ***** "Must have Free App"
Saves multiple workouts & is very intuitive. 

Apple Watch compatible with subscription. It’s a little glitchy in the Apple watch but I’m sure they’ll fix it with updates
-- Ezrapreneur, 2024-01-10

[View all Interval timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Interval timer In-App Purchases
| Item | Price |
|------|-------|
| Plus - 1 Year | $7.49 |
| Plus - 1 Month | $2.99 |
| Premium - 1 Year | $16.49 |
| Premium - 1 Month | $4.49 |

## Interval timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Norway | Health Fitness | #116 |
| Top Free | Taiwan | Health Fitness | #168 |
| Top Free | Netherlands | Health Fitness | #192 |
| Top Free | New Zealand | Health Fitness | #212 |
| Top Free | Hong Kong SAR China | Health Fitness | #216 |
| Top Free | Canada | Health Fitness | #297 |
| Top Free | Chile | Health Fitness | #306 |
| Top Free | Finland | Health Fitness | #340 |
| Top Free | Sweden | Health Fitness | #359 |
| Top Free | Thailand | Health Fitness | #369 |
| Top Free | Argentina | Health Fitness | #433 |
| Top Free | Denmark | Health Fitness | #446 |
| Top Free | Ireland | Health Fitness | #450 |
| Top Free | Australia | Health Fitness | #463 |

## Interval timer Discovered Keywords
- gymboss interval timer
- gym boss
- lap timer
- intervals pro
- seconds interval timer
- gym timer timer for rest time
- interval
- workout timer
- interval training timer
- fitness timer

## Apps Similar to Interval timer
- [Seconds Interval Timer](https://apptail.io/app/seconds-interval-timer-TKb/australia)
- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/australia)
- [Interval Timer □ HIIT Timer](https://apptail.io/app/interval-timer-hiit-timer-Szj/australia)
- [Tabata Timer □](https://apptail.io/app/tabata-timer-QKj/australia)
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- [Interval Timer ++](https://apptail.io/app/interval-timer-jvZ/australia)
- [Tabata Timer and HIIT Timer](https://apptail.io/app/tabata-timer-and-hiit-timer-pHnb/australia)
- [Interval Timer](https://apptail.io/app/interval-timer-ZmMb/australia)
- [Interval Timer Plus](https://apptail.io/app/interval-timer-plus-ZEMb/australia)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/australia)

## Interval timer Available In
- [United States](https://apptail.io/app/interval-timer-tabata-timer-GV/united-states)
- [United Kingdom](https://apptail.io/app/interval-timer-tabata-timer-GV/united-kingdom)
- [Canada](https://apptail.io/app/interval-timer-tabata-timer-GV/canada)
- [Australia](https://apptail.io/app/interval-timer-tabata-timer-GV/australia)
- [France](https://apptail.io/app/interval-timer-tabata-timer-GV/france)
- [Germany](https://apptail.io/app/interval-timer-tabata-timer-GV/germany)
- [Brazil](https://apptail.io/app/interval-timer-tabata-timer-GV/brazil)
- [Mexico](https://apptail.io/app/interval-timer-tabata-timer-GV/mexico)
- [Italy](https://apptail.io/app/interval-timer-tabata-timer-GV/italy)
- [Netherlands](https://apptail.io/app/interval-timer-tabata-timer-GV/netherlands)
- [Spain](https://apptail.io/app/interval-timer-tabata-timer-GV/spain)
- [Sweden](https://apptail.io/app/interval-timer-tabata-timer-GV/sweden)
- [Switzerland](https://apptail.io/app/interval-timer-tabata-timer-GV/switzerland)
- [Poland](https://apptail.io/app/interval-timer-tabata-timer-GV/poland)
- [New Zealand](https://apptail.io/app/interval-timer-tabata-timer-GV/new-zealand)
- [India](https://apptail.io/app/interval-timer-tabata-timer-GV/india)
- [Norway](https://apptail.io/app/interval-timer-tabata-timer-GV/norway)
- [Philippines](https://apptail.io/app/interval-timer-tabata-timer-GV/philippines)
- [Denmark](https://apptail.io/app/interval-timer-tabata-timer-GV/denmark)
- [Ireland](https://apptail.io/app/interval-timer-tabata-timer-GV/ireland)
- [Czechia](https://apptail.io/app/interval-timer-tabata-timer-GV/czechia)
- [Belgium](https://apptail.io/app/interval-timer-tabata-timer-GV/belgium)
- [Thailand](https://apptail.io/app/interval-timer-tabata-timer-GV/thailand)
- [Singapore](https://apptail.io/app/interval-timer-tabata-timer-GV/singapore)
- [Türkiye](https://apptail.io/app/interval-timer-tabata-timer-GV/turkey)
- [Austria](https://apptail.io/app/interval-timer-tabata-timer-GV/austria)
- [Japan](https://apptail.io/app/interval-timer-tabata-timer-GV/japan)
- [Russia](https://apptail.io/app/interval-timer-tabata-timer-GV/russia)
- [Chile](https://apptail.io/app/interval-timer-tabata-timer-GV/chile)
- [Argentina](https://apptail.io/app/interval-timer-tabata-timer-GV/argentina)
- [Malaysia](https://apptail.io/app/interval-timer-tabata-timer-GV/malaysia)
- [Hong Kong SAR China](https://apptail.io/app/interval-timer-tabata-timer-GV/hong-kong)
- [Colombia](https://apptail.io/app/interval-timer-tabata-timer-GV/colombia)
- [South Korea](https://apptail.io/app/interval-timer-tabata-timer-GV/south-korea)
- [South Africa](https://apptail.io/app/interval-timer-tabata-timer-GV/south-africa)
- [China](https://apptail.io/app/interval-timer-tabata-timer-GV/china)
- [Hungary](https://apptail.io/app/interval-timer-tabata-timer-GV/hungary)
- [United Arab Emirates](https://apptail.io/app/interval-timer-tabata-timer-GV/united-arab-emirates)
- [Israel](https://apptail.io/app/interval-timer-tabata-timer-GV/israel)
- [Portugal](https://apptail.io/app/interval-timer-tabata-timer-GV/portugal)
- [Romania](https://apptail.io/app/interval-timer-tabata-timer-GV/romania)
- [Indonesia](https://apptail.io/app/interval-timer-tabata-timer-GV/indonesia)
- [Finland](https://apptail.io/app/interval-timer-tabata-timer-GV/finland)
- [Saudi Arabia](https://apptail.io/app/interval-timer-tabata-timer-GV/saudi-arabia)
- [Slovakia](https://apptail.io/app/interval-timer-tabata-timer-GV/slovakia)
- [Taiwan](https://apptail.io/app/interval-timer-tabata-timer-GV/taiwan)
- [Croatia](https://apptail.io/app/interval-timer-tabata-timer-GV/croatia)
- [Ukraine](https://apptail.io/app/interval-timer-tabata-timer-GV/ukraine)
- [Bulgaria](https://apptail.io/app/interval-timer-tabata-timer-GV/bulgaria)
- [Vietnam](https://apptail.io/app/interval-timer-tabata-timer-GV/vietnam)
- [Slovenia](https://apptail.io/app/interval-timer-tabata-timer-GV/slovenia)
- [Greece](https://apptail.io/app/interval-timer-tabata-timer-GV/greece)
- [Ecuador](https://apptail.io/app/interval-timer-tabata-timer-GV/ecuador)
- [Peru](https://apptail.io/app/interval-timer-tabata-timer-GV/peru)
- [Egypt](https://apptail.io/app/interval-timer-tabata-timer-GV/egypt)
- [Lithuania](https://apptail.io/app/interval-timer-tabata-timer-GV/lithuania)
- [Iceland](https://apptail.io/app/interval-timer-tabata-timer-GV/iceland)
- [Latvia](https://apptail.io/app/interval-timer-tabata-timer-GV/latvia)
- [Luxembourg](https://apptail.io/app/interval-timer-tabata-timer-GV/luxembourg)
- [Dominican Republic](https://apptail.io/app/interval-timer-tabata-timer-GV/dominican-republic)
- [Panama](https://apptail.io/app/interval-timer-tabata-timer-GV/panama)
- [Estonia](https://apptail.io/app/interval-timer-tabata-timer-GV/estonia)
- [Qatar](https://apptail.io/app/interval-timer-tabata-timer-GV/qatar)
- [Sri Lanka](https://apptail.io/app/interval-timer-tabata-timer-GV/sri-lanka)
- [Kazakhstan](https://apptail.io/app/interval-timer-tabata-timer-GV/kazakhstan)
- [Uruguay](https://apptail.io/app/interval-timer-tabata-timer-GV/uruguay)
- [Malta](https://apptail.io/app/interval-timer-tabata-timer-GV/malta)
- [Kuwait](https://apptail.io/app/interval-timer-tabata-timer-GV/kuwait)
- [Nigeria](https://apptail.io/app/interval-timer-tabata-timer-GV/nigeria)
- [Belarus](https://apptail.io/app/interval-timer-tabata-timer-GV/belarus)
- [Paraguay](https://apptail.io/app/interval-timer-tabata-timer-GV/paraguay)
- [Cyprus](https://apptail.io/app/interval-timer-tabata-timer-GV/cyprus)
- [Pakistan](https://apptail.io/app/interval-timer-tabata-timer-GV/pakistan)
- [Kenya](https://apptail.io/app/interval-timer-tabata-timer-GV/kenya)
- [Nepal](https://apptail.io/app/interval-timer-tabata-timer-GV/nepal)
- [Jordan](https://apptail.io/app/interval-timer-tabata-timer-GV/jordan)
- [Ghana](https://apptail.io/app/interval-timer-tabata-timer-GV/ghana)
- [Mauritius](https://apptail.io/app/interval-timer-tabata-timer-GV/mauritius)
- [Bahrain](https://apptail.io/app/interval-timer-tabata-timer-GV/bahrain)
- [Oman](https://apptail.io/app/interval-timer-tabata-timer-GV/oman)
- [Honduras](https://apptail.io/app/interval-timer-tabata-timer-GV/honduras)
- [Jamaica](https://apptail.io/app/interval-timer-tabata-timer-GV/jamaica)
- [Namibia](https://apptail.io/app/interval-timer-tabata-timer-GV/namibia)
- [Belize](https://apptail.io/app/interval-timer-tabata-timer-GV/belize)
- [Algeria](https://apptail.io/app/interval-timer-tabata-timer-GV/algeria)
- [Lebanon](https://apptail.io/app/interval-timer-tabata-timer-GV/lebanon)
- [Azerbaijan](https://apptail.io/app/interval-timer-tabata-timer-GV/azerbaijan)
- [Uganda](https://apptail.io/app/interval-timer-tabata-timer-GV/uganda)
- [Cayman Islands](https://apptail.io/app/interval-timer-tabata-timer-GV/cayman-islands)
- [Senegal](https://apptail.io/app/interval-timer-tabata-timer-GV/senegal)
- [Mali](https://apptail.io/app/interval-timer-tabata-timer-GV/mali)
- [Macao SAR China](https://apptail.io/app/interval-timer-tabata-timer-GV/macau)
- [Armenia](https://apptail.io/app/interval-timer-tabata-timer-GV/armenia)
- [Brunei](https://apptail.io/app/interval-timer-tabata-timer-GV/brunei)
- [Tunisia](https://apptail.io/app/interval-timer-tabata-timer-GV/tunisia)
- [Angola](https://apptail.io/app/interval-timer-tabata-timer-GV/angola)
- [Grenada](https://apptail.io/app/interval-timer-tabata-timer-GV/grenada)
- [North Macedonia](https://apptail.io/app/interval-timer-tabata-timer-GV/north-macedonia)
- [Bermuda](https://apptail.io/app/interval-timer-tabata-timer-GV/bermuda)
- [Uzbekistan](https://apptail.io/app/interval-timer-tabata-timer-GV/uzbekistan)
- [Madagascar](https://apptail.io/app/interval-timer-tabata-timer-GV/madagascar)

---

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