--- title: "Interval Timer Tabata Workout - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Get fit with science-backed interval training—no gym required. Intensity makes interval training simple and effective. Whether you're walking around the block, running your first 5K, cycling to work," --- # Interval Timer Tabata Workout — United States > HIIT 7-Minute, CrossFit & WoD ![Interval Timer Tabata Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1a/47/d7/1a47d707-1120-35c4-94ca-b03b93c1738e/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png) **Developer:** [Velocity Raptor](https://apptail.io/developer/velocity-raptor-WhAb) **Category:** Health Fitness **Rating:** 4.5/5 (974 ratings) **Price:** Free **Bundle ID:** com.atlantia.TuneTimeLite **Store:** Apple App Store **Country:** United States **Version:** 1.0.3 (released 2025-11-19) **Original Release:** 2009-12-23 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id347870914) **AppTail Page:** [https://apptail.io/app/interval-timer-tabata-workout-HCuc/united-states](https://apptail.io/app/interval-timer-tabata-workout-HCuc/united-states) ## Interval Timer Tabata Workout Description Get fit with science-backed interval training—no gym required. Intensity makes interval training simple and effective. Whether you're walking around the block, running your first 5K, cycling to work, or doing bodyweight exercises at home, we'll guide you through proven workouts that get results in less time. Choose from 40+ ready-to-go workouts or create your own. Just press start and let the app coach you with voice cues, countdown beeps, and visual feedback. WHAT YOU GET: • 40+ Ready-to-Go Workouts – From beginner-friendly walks to advanced HIIT, running, cycling, rowing, and strength training • Voice Coaching – Real-time announcements guide you through every interval in 22 languages • Apple Watch Support – Full app on your wrist with heart rate tracking and haptic feedback • Apple Health Integration – Automatically records calories, distance, steps, and heart rate • Live Activity Widget – See your workout progress on your lock screen • Create Custom Workouts – Build unlimited interval sequences that match your fitness level • Workout History – Track every session with detailed metrics • Smart Audio – Countdown beeps and cues that automatically lower your music • Background Mode – Keep your screen off while the workout runs • Cloud Sync – Your workouts and settings stay in sync across all your devices • Export to Apple Workouts – One-tap transfer to Apple's native Workout app WORKOUTS FOR EVERYONE: Beginners: Start with gentle intervals like Couch-Lite or Japanese Interval Walking Runners: Build speed with Yasso 800s, 10-20-30, or Norwegian 4×4 Cyclists: Boost power with Seiler 4×8 or Little 60/75 HIIT Fans: Crush Tabata, Scientific 7-Minute, or Sprint 8 Anywhere Training: Rowing, boxing rounds, stair climbs, jump rope, and more Every workout is based on exercise science research. No guesswork—just proven protocols that deliver results. Download Intensity and discover how effective your workouts can be. EULA: Privacy Policy: ## Interval Timer Tabata Workout Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/89/0e/8e/890e8e06-451d-8d90-21d8-b10ae0df6e7c/s31.png/312x390.png) ## Interval Timer Tabata Workout Rating Breakdown in United States - 5 stars: 689 (71%) - 4 stars: 155 (16%) - 3 stars: 72 (7%) - 2 stars: 17 (2%) - 1 stars: 41 (4%) ## Interval Timer Tabata Workout Reviews in United States ### ***** "Got some bugs to fix" I lived this app, but now the music quits during an interval or doesn’t play at all. Very frustrating. I am afraid if I purchase premium it will not work right -- misroope, 2024-03-18 ### *---- "Delete!" The first time I tried to use it after an install it hung up on a pop up ad! Deleted! -- Stevindm, 2024-03-04 ### ***** "Leveled up my workout" I've always believed working out for time is the best key to conditioning. This app is a definite go-to. The timer keeps me focused and consistent. And consistency is the key to greatness! -- kevinferere, 2023-07-25 ### ***** "Love that it keeps track for you" I use this app for workouts and also for my running. I live the music changing and makes it easier to work out. -- NT123B, 2023-02-16 ### *---- "Highly annoyed" This used to be my favorite app to train with. I’d use it for clients, classes, and my own training. The past several months it no longer continues to play my music in the background. I’ve always had the same setting on it to allow ‘background’ music to continuously play and every time I open the app, my music stops. After going back to my music app and pressing play again, and going back to the app, the music stops again. I paid for the premium and this is highly disappointing since I switched apps because the the other timer app I used did a similar thing. -- KLHFitness, 2021-07-06 ### *---- "Not running in the background!" App not running in the background! Extremely inconvenient! -- Sugarbee15, 2021-06-01 ### ***** "Great interval app" I like how I can customize any interval workout I want and it will count me in and out. -- Cmac993, 2021-01-15 ### ***** "I’ve been waiting on something like this for years!!!" Thank you for making this app! Timing is so important! If you don’t time, your workout can take HOURS longer than if you do. Trying to switch back and forth between a note app and a timer app is a nightmare. THANK YOU SO MUCH FOR MAKING THIS!!! -- Liam K0903, 2020-12-07 ### ****- "Decent" It’s a decent workout app -- jayzzc, 2020-11-20 ### ***** "5 star" 5 star -- Ryan Endraske, 2020-11-02 [View all Interval Timer Tabata Workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Interval Timer Tabata Workout In-App Purchases | Item | Price | |------|-------| | Mega Pack | $3.99 | | Premium Upgrade | $0.99 | | The 7-Minute Workout | $0.99 | | Dr. Oz Quick Workouts | $0.99 | | Intensity Pro Upgrade | $4.99 | | Tabata & Gibala Workouts | $0.99 | ## Interval Timer Tabata Workout Discovered Keywords - shotify - intensity interval timer - intensity ## Apps Similar to Interval Timer Tabata Workout - [Workout Timer: Intervals & TUT](https://apptail.io/app/workout-timer-intervals-tut-bFMb/united-states) - [Interval Timer - Multiple HIIT](https://apptail.io/app/interval-timer-multiple-hiit-SKZb/united-states) - [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/united-states) - [HIIT Interval Timer](https://apptail.io/app/hiit-interval-timer-mLhc/united-states) - [Simple Circuit Training Timer](https://apptail.io/app/simple-circuit-training-timer-uusc/united-states) - [Interval Timer X Workout Timer](https://apptail.io/app/interval-timer-x-workout-timer-QhDc/united-states) - [Best Interval Timer](https://apptail.io/app/best-interval-timer-RhDc/united-states) - [12 Minute Athlete](https://apptail.io/app/12-minute-athlete-vuNc/united-states) - [GymFit - Interval Tabata Timer](https://apptail.io/app/gymfit-interval-tabata-timer-Wefd/united-states) - [Insane 60 Day Workout Tracker](https://apptail.io/app/insane-60-day-workout-tracker-aHDj/united-states) ## Interval Timer Tabata Workout Available In - [United States](https://apptail.io/app/interval-timer-tabata-workout-HCuc/united-states) - [Germany](https://apptail.io/app/interval-timer-tabata-workout-HCuc/germany) - [Australia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/australia) - [France](https://apptail.io/app/interval-timer-tabata-workout-HCuc/france) - [Canada](https://apptail.io/app/interval-timer-tabata-workout-HCuc/canada) - [United Kingdom](https://apptail.io/app/interval-timer-tabata-workout-HCuc/united-kingdom) - [Switzerland](https://apptail.io/app/interval-timer-tabata-workout-HCuc/switzerland) - [Austria](https://apptail.io/app/interval-timer-tabata-workout-HCuc/austria) - [Singapore](https://apptail.io/app/interval-timer-tabata-workout-HCuc/singapore) - [New Zealand](https://apptail.io/app/interval-timer-tabata-workout-HCuc/new-zealand) - [Spain](https://apptail.io/app/interval-timer-tabata-workout-HCuc/spain) - [Italy](https://apptail.io/app/interval-timer-tabata-workout-HCuc/italy) - [Mexico](https://apptail.io/app/interval-timer-tabata-workout-HCuc/mexico) - [Netherlands](https://apptail.io/app/interval-timer-tabata-workout-HCuc/netherlands) - [Belgium](https://apptail.io/app/interval-timer-tabata-workout-HCuc/belgium) - [Norway](https://apptail.io/app/interval-timer-tabata-workout-HCuc/norway) - [Philippines](https://apptail.io/app/interval-timer-tabata-workout-HCuc/philippines) - [Ireland](https://apptail.io/app/interval-timer-tabata-workout-HCuc/ireland) - [Malaysia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/malaysia) - [Sweden](https://apptail.io/app/interval-timer-tabata-workout-HCuc/sweden) - [Saudi Arabia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/saudi-arabia) - [Poland](https://apptail.io/app/interval-timer-tabata-workout-HCuc/poland) - [Portugal](https://apptail.io/app/interval-timer-tabata-workout-HCuc/portugal) - [Luxembourg](https://apptail.io/app/interval-timer-tabata-workout-HCuc/luxembourg) - [Brazil](https://apptail.io/app/interval-timer-tabata-workout-HCuc/brazil) - [Hong Kong SAR China](https://apptail.io/app/interval-timer-tabata-workout-HCuc/hong-kong) - [South Africa](https://apptail.io/app/interval-timer-tabata-workout-HCuc/south-africa) - [China](https://apptail.io/app/interval-timer-tabata-workout-HCuc/china) - [United Arab Emirates](https://apptail.io/app/interval-timer-tabata-workout-HCuc/united-arab-emirates) - [Denmark](https://apptail.io/app/interval-timer-tabata-workout-HCuc/denmark) - [Bulgaria](https://apptail.io/app/interval-timer-tabata-workout-HCuc/bulgaria) - [Cyprus](https://apptail.io/app/interval-timer-tabata-workout-HCuc/cyprus) - [Egypt](https://apptail.io/app/interval-timer-tabata-workout-HCuc/egypt) - [Hungary](https://apptail.io/app/interval-timer-tabata-workout-HCuc/hungary) - [India](https://apptail.io/app/interval-timer-tabata-workout-HCuc/india) - [Japan](https://apptail.io/app/interval-timer-tabata-workout-HCuc/japan) - [South Korea](https://apptail.io/app/interval-timer-tabata-workout-HCuc/south-korea) - [Romania](https://apptail.io/app/interval-timer-tabata-workout-HCuc/romania) - [Russia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/russia) - [Slovenia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/slovenia) - [Slovakia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/slovakia) - [Thailand](https://apptail.io/app/interval-timer-tabata-workout-HCuc/thailand) - [Türkiye](https://apptail.io/app/interval-timer-tabata-workout-HCuc/turkey) - [Ukraine](https://apptail.io/app/interval-timer-tabata-workout-HCuc/ukraine) - [Uruguay](https://apptail.io/app/interval-timer-tabata-workout-HCuc/uruguay) - [Paraguay](https://apptail.io/app/interval-timer-tabata-workout-HCuc/paraguay) - [Macao SAR China](https://apptail.io/app/interval-timer-tabata-workout-HCuc/macau) - [Taiwan](https://apptail.io/app/interval-timer-tabata-workout-HCuc/taiwan) - [Vietnam](https://apptail.io/app/interval-timer-tabata-workout-HCuc/vietnam) - [Czechia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/czechia) - [Colombia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/colombia) - [Argentina](https://apptail.io/app/interval-timer-tabata-workout-HCuc/argentina) - [Malta](https://apptail.io/app/interval-timer-tabata-workout-HCuc/malta) - [Greece](https://apptail.io/app/interval-timer-tabata-workout-HCuc/greece) - [Chile](https://apptail.io/app/interval-timer-tabata-workout-HCuc/chile) - [Ecuador](https://apptail.io/app/interval-timer-tabata-workout-HCuc/ecuador) - [Panama](https://apptail.io/app/interval-timer-tabata-workout-HCuc/panama) - [Indonesia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/indonesia) - [Peru](https://apptail.io/app/interval-timer-tabata-workout-HCuc/peru) - [Israel](https://apptail.io/app/interval-timer-tabata-workout-HCuc/israel) - [Belarus](https://apptail.io/app/interval-timer-tabata-workout-HCuc/belarus) - [Iceland](https://apptail.io/app/interval-timer-tabata-workout-HCuc/iceland) - [Latvia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/latvia) - [Madagascar](https://apptail.io/app/interval-timer-tabata-workout-HCuc/madagascar) - [Lebanon](https://apptail.io/app/interval-timer-tabata-workout-HCuc/lebanon) - [Uganda](https://apptail.io/app/interval-timer-tabata-workout-HCuc/uganda) - [Honduras](https://apptail.io/app/interval-timer-tabata-workout-HCuc/honduras) - [Croatia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/croatia) - [Angola](https://apptail.io/app/interval-timer-tabata-workout-HCuc/angola) - [Finland](https://apptail.io/app/interval-timer-tabata-workout-HCuc/finland) - [Senegal](https://apptail.io/app/interval-timer-tabata-workout-HCuc/senegal) - [Estonia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/estonia) - [Jamaica](https://apptail.io/app/interval-timer-tabata-workout-HCuc/jamaica) - [Armenia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/armenia) - [Jordan](https://apptail.io/app/interval-timer-tabata-workout-HCuc/jordan) - [Uzbekistan](https://apptail.io/app/interval-timer-tabata-workout-HCuc/uzbekistan) - [Kuwait](https://apptail.io/app/interval-timer-tabata-workout-HCuc/kuwait) - [Kazakhstan](https://apptail.io/app/interval-timer-tabata-workout-HCuc/kazakhstan) - [Sri Lanka](https://apptail.io/app/interval-timer-tabata-workout-HCuc/sri-lanka) - [Lithuania](https://apptail.io/app/interval-timer-tabata-workout-HCuc/lithuania) - [Mali](https://apptail.io/app/interval-timer-tabata-workout-HCuc/mali) - [Mauritius](https://apptail.io/app/interval-timer-tabata-workout-HCuc/mauritius) - [Algeria](https://apptail.io/app/interval-timer-tabata-workout-HCuc/algeria) - [Dominican Republic](https://apptail.io/app/interval-timer-tabata-workout-HCuc/dominican-republic) - [Namibia](https://apptail.io/app/interval-timer-tabata-workout-HCuc/namibia) - [Nigeria](https://apptail.io/app/interval-timer-tabata-workout-HCuc/nigeria) - [Nepal](https://apptail.io/app/interval-timer-tabata-workout-HCuc/nepal) - [Oman](https://apptail.io/app/interval-timer-tabata-workout-HCuc/oman) - [Pakistan](https://apptail.io/app/interval-timer-tabata-workout-HCuc/pakistan) - [Brunei](https://apptail.io/app/interval-timer-tabata-workout-HCuc/brunei) - [Bermuda](https://apptail.io/app/interval-timer-tabata-workout-HCuc/bermuda) - [Qatar](https://apptail.io/app/interval-timer-tabata-workout-HCuc/qatar) - [Bahrain](https://apptail.io/app/interval-timer-tabata-workout-HCuc/bahrain) - [Azerbaijan](https://apptail.io/app/interval-timer-tabata-workout-HCuc/azerbaijan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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