---
title: "INTER:VALS - Interval Timer - Reviews, Revenue and Downloads in Finland | Apple App Store"
description: "Interval training, dead simple. Open the app, tap Start, and you're training inside ten seconds — no account, no subscription, no ads.  SPOKEN CUES, SCREEN LOCKED Lock your phone and pocket it. Spoken"
---

# INTER:VALS - Interval Timer — Finland

![INTER:VALS App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/76/83/ae/7683ae83-81c2-4dad-19c0-7530e0594a5a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [RICHARD PAUL HOPKINS](https://apptail.io/developer/richard-paul-hopkins-dTfXEc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** €0.99
**Bundle ID:** com.melodicdevelopment.intervals
**Store:** Apple App Store
**Country:** Finland
**Version:** 1.0 (released 2026-08-12)
**Original Release:** 2026-08-12
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fi/app/app/id6794934734)
**AppTail Page:** [https://apptail.io/app/intervals-interval-timer-XFyB/finland](https://apptail.io/app/intervals-interval-timer-XFyB/finland)

## INTER:VALS Description
Interval training, dead simple. Open the app, tap Start, and you're training inside ten seconds — no account, no subscription, no ads.

SPOKEN CUES, SCREEN LOCKED
Lock your phone and pocket it. Spoken cues and beeps mark every work, rest, and halfway point through your whole session, with a Live Activity countdown on your lock screen and Dynamic Island.

PROVEN PROTOCOLS OR YOUR OWN
Beginner 1:2, Classic Tabata, and Norwegian 4×4 built in — or set your own work, rest, rounds, warmup, and cooldown, and save it.

TRACK WHAT MATTERS
• Live heart rate from Apple Watch during workouts
• Optional GPS distance and pace for outdoor sessions
• Sessions written to Apple Health, closing your rings
• Streaks, weekly targets, and a 4-week consistency chart
• PR detection — know when you beat your best
• 12-minute Cooper test to estimate your VO₂ max

PRIVATE BY DESIGN
No cloud, no account, no analytics SDKs. Your health data never leaves your phone.

One price. Everything included. Forever.

## INTER:VALS Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4a/1e/0e/4a1e0ee2-3f8e-b3e6-2cd5-c5b64efbafbf/06-setup.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/4e/5e/244e5e49-e4e3-cae4-4e78-ff18cdbf23c1/01-home.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d0/c0/69/d0c069b5-9064-e229-5461-c659b61d4712/04-complete.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b1/c4/46/b1c4467c-39e3-a6b0-d2d9-5a753f4e52a9/05-history.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/12/f9/05/12f90534-4f1d-66c8-6a7e-975009faabe1/03-active-rest.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/44/1d/9f441db3-ac41-8d5f-2e74-a53c7a7988ec/02-active-work.png/1284x2778.png)




## INTER:VALS Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Finland | Health Fitness | #7 |
| Top Paid | Finland | Overall | #75 |




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