---
title: "Intuitive Eating Buddy - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Did you know that only 2 in 10 people who diet or count calories manage to keep the weight off? And, at the same time, more than 3 in 10 people end up gaining more weight than before they started.  So"
---

# Intuitive Eating Buddy — United States
> Mindful Eating · Food Journal

![Intuitive Eating Buddy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2a/bd/0c/2abd0cf0-dff3-01c1-8593-c65b47adb63d/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/400x400bb.png)

**Developer:** [Sagital SRL](https://apptail.io/developer/sagital-srl-byFc)
**Category:** Health Fitness
**Rating:** 4.8/5 (190 ratings)
**Price:** Free
**Bundle ID:** ro.sagital.areyouhungry
**Store:** Apple App Store
**Country:** United States
**Version:** 4.11.10 (released 2026-10-02)
**Original Release:** 2021-12-17

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1597620252)
**AppTail Page:** [https://apptail.io/app/intuitive-eating-buddy-AcB/united-states](https://apptail.io/app/intuitive-eating-buddy-AcB/united-states)

## Intuitive Eating Buddy Description
Did you know that only 2 in 10 people who diet or count calories manage to keep the weight off? And, at the same time, more than 3 in 10 people end up gaining more weight than before they started.

So chances are, dieting or counting calories will leave you worse off overall.

Eating Buddy offers a different approach

Your body is designed to regulate weight naturally. But highly processed foods, dieting, and chronic stress can override its signals to a point where eating feels out of control.

That’s where Eating Buddy steps in. It helps you return to a more natural, intuitive way of eating through awareness.

How it works

Log meals and body cues in seconds:
Quickly log meals, hunger, and fullness to build awareness.

Track what affects your eating:
Note mood, workouts, sleep, and drinks to see what influences how you eat.

Reflect and organize:
Use notes or tags to add context and categorize meals.

See Patterns over time:
Eating Buddy helps surface patterns so connections become easier to notice.

Choose challenges that fit you:
Based on your patterns, pick supportive challenges to focus on one small, meaningful change at a time.

If you are tired of starting over with dieting and want a calmer, more sustainable way to relate to food, download Eating Buddy now to get started.

--------------------------

We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.

Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.

For more information, see our terms of use at  and our privacy policy at  .

## Intuitive Eating Buddy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/16/83/bd/1683bd35-4a2b-a0af-43ac-66f78604f1de/iPhones_6.9-01.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/7f/53/5b7f53c4-2658-8a36-2611-f9846a62e40b/iPhones_6.9-02.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1c/85/bf/1c85bf83-5b65-a87b-35a9-3214ec2ecea4/iPhones_6.9-03.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9c/95/80/9c95808e-4aa3-c36c-cd48-2048d5fae9e2/iPhones_6.9-04.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3a/19/e4/3a19e482-05b1-e12f-69cd-473fe3ff9ced/iPhones_6.9-05.png/1320x2868.png)

## Intuitive Eating Buddy Rating Breakdown in United States
- 5 stars: 168 (88%)
- 4 stars: 13 (7%)
- 3 stars: 4 (2%)
- 2 stars: 2 (1%)
- 1 stars: 3 (2%)

## Intuitive Eating Buddy Reviews in United States

### ***** "new update"
i love this app it has helped me for over a year and is everything i was looking for in a app to help me get better 

everything was perfect till the recent update, it kept kicking me out of the app every time i finished logging a meal

also a recommendation to make “bites” as a type of measure next to pieces and serving etc.

thank you so much
-- LOTU DAK, 2025-08-03

### **--- "Major bug"
Unfortunately this app didn’t work when I tried it. Nothing happened when I clicked on the “log meal” pizza button, making the app useless. I also was put off by the intro message giving the tip to not eat processed food. Thankfully I don’t struggle with that but most people come to intuitive eating after a history of disordered eating and food anxiety and shame. Don’t tell people how or what to eat.
-- zeebeebee1090, 2025-05-13

### ***-- "Insights that can help you make changes"
I like the idea of tuning in to why I go to food, mostly to change my behavior and stop mindless eating. The app is easy to use. You record your hunger level any time you eat, and if you say you’re “neutral” or not hungry, you pick why you are eating. You can customize these reasons. There are a few articles to read to help you. 
I wish my data would sync between my devices; this would add a star to my rating. 
The “reports” are pretty basic, and don’t offer any analysis or recommendations, another thing that would add a star.
-- dmczap, 2025-03-20

### ***** "So helpful"
I’ve been using this app for 10 days and already I notice a big difference in how I approach food. It has given me a lot of clarity about my choices in terms of satiety and how I space out my intake. I have learned a lot about what kinds of meals actually give me enough energy and how my hunger levels fluctuate. This type of gentle data collection has given me peace of mind knowing what is normal for me and made me more mindful overall. It gives me structure without feeling too obsessive. I also feel a sense of pride seeing all the beautiful things I get to eat and it makes me so grateful. It’s giving me so much more confidence… before I was filled with self-doubt and a sense that my eating habits were filled with chaos. Now I can trust that I can learn and move on and celebrate my wins.
-- Miss Lasagna, 2025-02-15

### **--- "Just okay"
Not as user friendly as I was hoping for. Don’t really like how it still feels like diet culture. I was hoping it would be more neutral and just help you document the facts about hunger and fullness, satisfaction and gentle nutrition.
-- katiefaezeh, 2025-02-13

### ***** "Just started intuitive eating and I&#039;ve lost weight"
Lately, I have had my appointments on the last day before January 1, 2025, and I weighed 236 pounds and was on my intuitive eating journey. I&#039;ve been intuitive eating for a while and I don&#039;t weigh myself because I don&#039;t find it helpful for me. Because I am an empath and emotional person, I decided to attempt intuitive eating. It will take a while to get accustomed to eating food with intuition. 

As humans, we’re emotional creatures and I strongly believe we all should trust our intuition in our daily lives, especially with nutrition, and our lifestyle. 

The only feedback I recommend for this eating buddy app is to make it a time payment of $24.99 instead of a subscriptions. It defeats the purpose of using the app just for the features. 

Overall, it&#039;s a great app for helping me to log my hunger levels and log the food and drinks I consume showing that I am being more intuitive with my relationship with food.
-- KarolineThePagan, 2025-01-01

### ***** "Eating Buddy is Well Name"
This is a very useful, easy to use app. It helps me stop and take a moment to reflect on “am I hungry” before eating. You can check in throughout the day and look at end of day to see a summary of what you ate and drank. Many times, the summary has helped me realize I was better than I thought.
-- Cyn P, 2024-12-19

### ***** "Actually free to use"
I really appreciate that they let you use the main feature without paying. It’s always like “can I try the app first before committing 20 bucks a month?” And the other apps always say “NO! We only did this for money so pay up.” but this app politely lets you in and give you a nice freshly squeezed lemonade. It’s enjoyable to say the least.
-- handymandycand, 2024-11-21

### ****- "Great App! Check In?"
Love the app! So quick and easy to log hunger and fullness levels. I really like the features which allow to log/journal as much or as little as you’d like for any eating experience. 

I have one question: what is the “check in” feature and where do I find it?

Thanks!
-- Rvolak, 2024-10-07

### ***** "Easy to use and valuable"
This is a great app to use for keeping track and encouraging mindful eating. 
I use it to keep track of medication, vitamins and water too. 
It would be great if you could add a button for medication/vitamins and water. That way you needed always use a hunger level. 
Or it might be great to come out with an app very similar to this for just medication vitamins and water, for some people. Occasionally I don’t remember just when I take a med, with this it really helps. But I prefer an all in one. 
Anyway highly recommend!
-- jiderating, 2024-09-08

[View all Intuitive Eating Buddy reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Intuitive Eating Buddy In-App Purchases
| Item | Price |
|------|-------|
| Yearly Challenges Plan | $19.99 |
| Monthly Challenges Plan | $5.99 |


## Intuitive Eating Buddy Discovered Keywords
- my tummy
- eat my way
- intuitive eating
- weight loss buddy
- mindful eating tracker
- intuitive eating app

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## Intuitive Eating Buddy Available In
- [United States](https://apptail.io/app/intuitive-eating-buddy-AcB/united-states)
- [Canada](https://apptail.io/app/intuitive-eating-buddy-AcB/canada)
- [United Kingdom](https://apptail.io/app/intuitive-eating-buddy-AcB/united-kingdom)
- [Germany](https://apptail.io/app/intuitive-eating-buddy-AcB/germany)
- [Australia](https://apptail.io/app/intuitive-eating-buddy-AcB/australia)
- [Romania](https://apptail.io/app/intuitive-eating-buddy-AcB/romania)
- [Belgium](https://apptail.io/app/intuitive-eating-buddy-AcB/belgium)
- [France](https://apptail.io/app/intuitive-eating-buddy-AcB/france)
- [Russia](https://apptail.io/app/intuitive-eating-buddy-AcB/russia)
- [Austria](https://apptail.io/app/intuitive-eating-buddy-AcB/austria)
- [Philippines](https://apptail.io/app/intuitive-eating-buddy-AcB/philippines)
- [Ireland](https://apptail.io/app/intuitive-eating-buddy-AcB/ireland)
- [Lithuania](https://apptail.io/app/intuitive-eating-buddy-AcB/lithuania)
- [Israel](https://apptail.io/app/intuitive-eating-buddy-AcB/israel)
- [New Zealand](https://apptail.io/app/intuitive-eating-buddy-AcB/new-zealand)
- [Mexico](https://apptail.io/app/intuitive-eating-buddy-AcB/mexico)
- [Poland](https://apptail.io/app/intuitive-eating-buddy-AcB/poland)
- [South Africa](https://apptail.io/app/intuitive-eating-buddy-AcB/south-africa)
- [Hungary](https://apptail.io/app/intuitive-eating-buddy-AcB/hungary)
- [India](https://apptail.io/app/intuitive-eating-buddy-AcB/india)
- [Iceland](https://apptail.io/app/intuitive-eating-buddy-AcB/iceland)
- [Italy](https://apptail.io/app/intuitive-eating-buddy-AcB/italy)
- [Bulgaria](https://apptail.io/app/intuitive-eating-buddy-AcB/bulgaria)
- [Japan](https://apptail.io/app/intuitive-eating-buddy-AcB/japan)
- [Bahrain](https://apptail.io/app/intuitive-eating-buddy-AcB/bahrain)
- [China](https://apptail.io/app/intuitive-eating-buddy-AcB/china)
- [Sweden](https://apptail.io/app/intuitive-eating-buddy-AcB/sweden)
- [Thailand](https://apptail.io/app/intuitive-eating-buddy-AcB/thailand)
- [Brazil](https://apptail.io/app/intuitive-eating-buddy-AcB/brazil)
- [Denmark](https://apptail.io/app/intuitive-eating-buddy-AcB/denmark)
- [North Macedonia](https://apptail.io/app/intuitive-eating-buddy-AcB/north-macedonia)
- [Malta](https://apptail.io/app/intuitive-eating-buddy-AcB/malta)
- [Mauritius](https://apptail.io/app/intuitive-eating-buddy-AcB/mauritius)
- [Latvia](https://apptail.io/app/intuitive-eating-buddy-AcB/latvia)
- [Madagascar](https://apptail.io/app/intuitive-eating-buddy-AcB/madagascar)
- [Macao SAR China](https://apptail.io/app/intuitive-eating-buddy-AcB/macau)
- [Malaysia](https://apptail.io/app/intuitive-eating-buddy-AcB/malaysia)
- [Namibia](https://apptail.io/app/intuitive-eating-buddy-AcB/namibia)
- [Nigeria](https://apptail.io/app/intuitive-eating-buddy-AcB/nigeria)
- [Netherlands](https://apptail.io/app/intuitive-eating-buddy-AcB/netherlands)
- [Norway](https://apptail.io/app/intuitive-eating-buddy-AcB/norway)
- [Nepal](https://apptail.io/app/intuitive-eating-buddy-AcB/nepal)
- [Oman](https://apptail.io/app/intuitive-eating-buddy-AcB/oman)
- [Peru](https://apptail.io/app/intuitive-eating-buddy-AcB/peru)
- [Pakistan](https://apptail.io/app/intuitive-eating-buddy-AcB/pakistan)
- [Portugal](https://apptail.io/app/intuitive-eating-buddy-AcB/portugal)
- [Saudi Arabia](https://apptail.io/app/intuitive-eating-buddy-AcB/saudi-arabia)
- [Singapore](https://apptail.io/app/intuitive-eating-buddy-AcB/singapore)
- [Slovenia](https://apptail.io/app/intuitive-eating-buddy-AcB/slovenia)
- [United Arab Emirates](https://apptail.io/app/intuitive-eating-buddy-AcB/united-arab-emirates)
- [Senegal](https://apptail.io/app/intuitive-eating-buddy-AcB/senegal)
- [Suriname](https://apptail.io/app/intuitive-eating-buddy-AcB/suriname)
- [Tunisia](https://apptail.io/app/intuitive-eating-buddy-AcB/tunisia)
- [Türkiye](https://apptail.io/app/intuitive-eating-buddy-AcB/turkey)
- [Taiwan](https://apptail.io/app/intuitive-eating-buddy-AcB/taiwan)
- [Ukraine](https://apptail.io/app/intuitive-eating-buddy-AcB/ukraine)
- [Uzbekistan](https://apptail.io/app/intuitive-eating-buddy-AcB/uzbekistan)
- [Vietnam](https://apptail.io/app/intuitive-eating-buddy-AcB/vietnam)
- [Slovakia](https://apptail.io/app/intuitive-eating-buddy-AcB/slovakia)
- [Armenia](https://apptail.io/app/intuitive-eating-buddy-AcB/armenia)
- [Angola](https://apptail.io/app/intuitive-eating-buddy-AcB/angola)
- [Argentina](https://apptail.io/app/intuitive-eating-buddy-AcB/argentina)
- [Azerbaijan](https://apptail.io/app/intuitive-eating-buddy-AcB/azerbaijan)
- [Bermuda](https://apptail.io/app/intuitive-eating-buddy-AcB/bermuda)
- [Brunei](https://apptail.io/app/intuitive-eating-buddy-AcB/brunei)
- [Belarus](https://apptail.io/app/intuitive-eating-buddy-AcB/belarus)
- [Switzerland](https://apptail.io/app/intuitive-eating-buddy-AcB/switzerland)
- [Chile](https://apptail.io/app/intuitive-eating-buddy-AcB/chile)
- [Colombia](https://apptail.io/app/intuitive-eating-buddy-AcB/colombia)
- [Cyprus](https://apptail.io/app/intuitive-eating-buddy-AcB/cyprus)
- [Czechia](https://apptail.io/app/intuitive-eating-buddy-AcB/czechia)
- [Dominican Republic](https://apptail.io/app/intuitive-eating-buddy-AcB/dominican-republic)
- [Algeria](https://apptail.io/app/intuitive-eating-buddy-AcB/algeria)
- [Ecuador](https://apptail.io/app/intuitive-eating-buddy-AcB/ecuador)
- [Estonia](https://apptail.io/app/intuitive-eating-buddy-AcB/estonia)
- [Egypt](https://apptail.io/app/intuitive-eating-buddy-AcB/egypt)
- [Spain](https://apptail.io/app/intuitive-eating-buddy-AcB/spain)
- [Finland](https://apptail.io/app/intuitive-eating-buddy-AcB/finland)
- [Ghana](https://apptail.io/app/intuitive-eating-buddy-AcB/ghana)
- [Greece](https://apptail.io/app/intuitive-eating-buddy-AcB/greece)
- [Hong Kong SAR China](https://apptail.io/app/intuitive-eating-buddy-AcB/hong-kong)
- [Croatia](https://apptail.io/app/intuitive-eating-buddy-AcB/croatia)
- [Indonesia](https://apptail.io/app/intuitive-eating-buddy-AcB/indonesia)
- [Jamaica](https://apptail.io/app/intuitive-eating-buddy-AcB/jamaica)
- [South Korea](https://apptail.io/app/intuitive-eating-buddy-AcB/south-korea)
- [Kuwait](https://apptail.io/app/intuitive-eating-buddy-AcB/kuwait)
- [Cayman Islands](https://apptail.io/app/intuitive-eating-buddy-AcB/cayman-islands)
- [Kazakhstan](https://apptail.io/app/intuitive-eating-buddy-AcB/kazakhstan)
- [Lebanon](https://apptail.io/app/intuitive-eating-buddy-AcB/lebanon)
- [Sri Lanka](https://apptail.io/app/intuitive-eating-buddy-AcB/sri-lanka)
- [Luxembourg](https://apptail.io/app/intuitive-eating-buddy-AcB/luxembourg)

---

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