iSmoothRun
The ultimate app for runners
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Description

iSmoothRun is the best App to effectively track and log all of your running, walking, hiking, cycling and any other fitness activity. Solid performance. Continuous development. Best sensor support (HRM, stride sensor, speed/cadence combo, cycling power, running power, treadmill)

Now with support for Watch OS9 "Running Power". (for devices that support it), Always ON Display support and Apple Watch Ultra Action Button.
Base your training on Running Power, create workouts with power intervals and take your training to the next level.

The best stand alone Apple Watch app, with configurable pages and solid performance that puts to shame any sports watch.
Connect your BT sensors to your watch and leave your phone home.

Best Interval and workout editor to help you follow your training plan. Create any workout based on HR, HR Zone, Pace or Power and let the app pace you. Workouts are available on the Apple Watch too with full Audio support!

Auto sync structured workout plans from Training Peaks, Final Surge and TrainAsOne (requires Pro subscription). Connect with these services and have your structured workouts directly on your Apple Watch or iPhone. Start your run and let the app coach you.

Integration with HealthKit. iSmoothRun uses HealthKit to export your activities into the Health and Activity apps and to read heart rate and biometric data.

Accurately tracks time, distance, location, pace, altitude, running cadence, heart rate, power and reports them with audio announcements at configurable time or distance intervals.

- Improve you running Form
iSmoothRun will consistently track your running cadence. Use the build in metronome (iPhone only) to easily raise it.

- The most extended support for sensors
All BT Smart sensors (HRMs, footpods, speed/cadence combo, cycling power, Stryd running power custom metrics like Contact Time, Form Power etc are supported too)
All ANT+ (extra hardware needed: 4iiii Viiiiva )

- Your data are yours, Don't lock yourself in.
We love being open. Export your training data in GPX,TCX,KML,PWX, or CSV format. Connect and share your workouts with the most active running communities, Strava, Runkeeper, sportTracks, Movescount, SmashRun, TrainingPeaks, FinalSurge, Runalyzer, TrainAsOne and MapMyRun .This is the most connected app, period.

-Run/Walk
Are you into Run/walk training? Great. Now it's easier than ever to set your timers and enjoy all the benefits of the best running app.

- Track your Shoe mileage
Every runner knows that tracking the mileage of his running shoes is essential.

- Check your workout statistics
Average pace/speed, cadence, total distance, time, average/maximum heart rate and climb. Splits and interval statistics.

- Your iPhone is your training log
All your data stored in the device. Amazing customizable graphs for each run and for weekly, monthly loads. Follow closely your training load, train smarter and avoid overtraining.

- Ghost Run
Race against a previous run of yours or a predefined pace. Get motivated, evaluate your training.

...and much more!

** You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
** Continued use of GPS running in the background can dramatically decrease battery life.
**iPod touch users are advised to use an external sensor, GPS or footpod.
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In-Apps

Annual Pro Subscription
$24.99
Pro Monthly Subscription
$4.99

Screenshots

User Rating

4.4 out of 5

914 ratings in United States

5 star
678
4 star
103
3 star
30
2 star
31
1 star
72

Ratings History

Reviews

Used to be my favorite

Tom Jay 😎 on

I have used this app for years it has everything I want in a running app but now it’s become unreliable and buggy. It is in desperate need of an update!

Still the best!

sgmiller on

I recently came back to this app after not using it for several years. My major goal was to be able to track heart rate zones, and most importantly have those zones and their changes be announced audibly through my headphones. That way, I don't have to keep looking at the watch and this appears to be the only app I could find that does precisely that. Yes, the interface is greatly outdated and could use some work and yes, I had to do some fiddling to get it all to work but now it's working perfectly. Only hope the developer gets motivated to update the whole thing sometime in the near future. after that, I'll give it five stars.

Most recent update seems to have broken the app

highonsunshine on

Hello! I have used iSmoothrun for a decade, at least. I have really appreciated the flexibility, functionality, export abilities, and device support. My phone apparently recently updated the app, and it has completely broken. The log only displays the most recent run, with no ability to go out to a list view; the single log entry doesn’t display splits or graphs; I’ve lost almost all of the settings, including the feedback form, which is why I’m leaving this as a review instead of contacting you another way. The only settings left on my phone are “audio” and “metronome”, with toggles for “GPS” and “auto pause.” The watch app (which is how I actually log my runs) seems to be mostly functioning as normal, although audio cues seem unstable (as they have for a while — inaudible volume regardless of volume set on phone, app, or watch). Please help! There really isn’t a great replacement for this app. Thanks!

Poor Value for Cost

ElJefeTX on

Buying the app and then having limited features without paying for a subscription is not a good model. The app, fully functional, is worth the one time purchase. That said, there are much better apps that for less when factoring the perpetual subscription or the app’s limitations without the subscription.

It was a good run…

Runner 2024 on

I used this app for years and build dozens of customized workouts. Recently the audio has begun to glitch and my requests for support have gone unanswered. It can still track runs, but doesn’t give the feedback and pace coaching I loved.

Great app. For running

Azzedine on

I use this app with Polar heart rate and Stryd foot pod. I can’t remember when I first started using the app it has been such a long time. It works great and records all the stuff I want. It always works for me. I’ve used it in places with no cell service with no problems. I’ve used the watch app only and together with the phone. It loads data to Apple fitness. This is one of those apps I love because it always works for me. Polar can be a bit dodgy so I occasionally need to re- pair it. But that is a polar thing not this app. My only wish is bigger numbers as there seems to be some extra screen real estate since I can’t see the small stuff without reading glasses.

Unsupported App

MZZKSD on

iSmoothRun website says current app version is 6.2.0 and there are no known bugs. Untrue. Notice all of the recent negative reviews of unresolved issues and bugs. No replies from the proprietor. Current version is 7.x.x something, as of this review. Used to be the best for structured automated workouts. Buyer beware! Over the last several years, the app has been buggy but work-arounds could be applied and the proprietor was accessible. Now, the app crashes on iWatch shortly after the start of a run. If watch + phone is used, it doesn’t crash. Thus defeating the apps usefulness. Reported issues are unread, let alone unresolved.

Update for WatchOS 10

Ht97hokie on

Please update version of watchOS so that the widget is able to launch this app!

Useful but… dated

The Mr Kickass on

Exceedingly infrequent updates It needs a major overhaul

Does not sync with Final Surge

Run$123 on

I got this to work with Final Surge back in December for a brief time but that was challenging and then it stopped working altogether, it just does not sync. I have a running plan from a coach in Final Surge and it is not populating in the training calendar. Also, the watch/phone combo doesn’t always work well. Disappointed, will not renew yearly upgrade plan. Waste of time and money for me.

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Category Rankings

Chart
Category
Rank
Top Paid
10
Top Paid
11
Top Paid
12
Top Paid
13
Top Paid
13

Keywords

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App Info

Languages
English, Dutch, French, German, Italian, Japanese, Chinese, Spanish, Swedish
Recent version
7.0.10 (4 months ago )
Released on
Mar 18, 2011 (13 years ago )
Last updated
3 days ago