--- title: "Izraz - Reviews, Revenue and Downloads in Kuwait | Apple App Store" description: "Izraz — Structured Emotional Regulation Most people don’t struggle with emotions. They struggle with what they do next. Izraz helps you: • Identify what you’re actually feeling • Understand what t" --- # Izraz — Kuwait > Regulate. Express. Improve. ![Izraz App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/33/f7/88/33f7889c-a5a3-a66b-4c7d-1ec9d2b06465/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Unknown](https://apptail.io/developer/unknown-apZOkc) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.izraz.app **Store:** Apple App Store **Country:** Kuwait **Version:** 1.1.1 (released 2026-09-26) **Original Release:** 2026-03-03 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/kw/app/app/id6759849228) **AppTail Page:** [https://apptail.io/app/izraz-dGaA/kuwait](https://apptail.io/app/izraz-dGaA/kuwait) ## Izraz Description Izraz — Structured Emotional Regulation Most people don’t struggle with emotions. They struggle with what they do next. Izraz helps you: • Identify what you’re actually feeling • Understand what triggered it • Regulate intensity before reacting • Express yourself clearly and assertively • Track progress over time This isn’t a diary. It’s a response system. --- Step 1: Name It Choose what you’re feeling — angry, hurt, overwhelmed, ashamed, scared, sad — and rate the intensity. Clarity reduces escalation. --- Step 2: Understand the Trigger Was it disrespect? Feeling unheard? Loss of control? Not feeling valued? Identify what mattered in that moment. --- Step 3: Regulate First If intensity is high, Izraz guides you through a 60-second breathing reset before you respond. Pause before you react. --- Step 4: Build the Response Generate structured: • Feeling statements • Clear boundaries • Direct requests Use AI guidance when you’re not sure what to say. --- Step 5: Track the Shift See your before and after intensity. Measure emotional recovery. Build awareness over time. --- ## Who Izraz Is For • People who struggle with anger or frustration • High performers under stress • Anyone who wants better communication • Anyone tired of overreacting — or shutting down --- ## What Izraz Is Not • Not therapy • Not spiritual fluff • Not toxic positivity This is practical emotional skill-building. Skills beat willpower. ## Izraz Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/10/00/03/10000369-55c9-c312-e0c3-dfe8cf555ea0/04_regulate.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/54/0b/e3540b92-d899-d85c-c4ab-a9a6e072b37d/02_emotions.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/ce/05/9dce0547-fb48-b4b9-7c21-b77700fcfce9/06_express.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a1/ec/ff/a1ecffcf-01c9-1417-b667-35fbe1cdaa8b/03_triggers.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2c/4b/65/2c4b65fd-58f4-f811-f2ff-8835d461b677/08_outcome.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b4/a8/a7/b4a8a7a6-84b6-adaf-f820-371a73203bb7/07_ai.png/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f9/e0/82/f9e082b7-6db7-a99f-b8f4-03df7e5b51a9/01_home.png/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5d/36/87/5d368757-02e5-9556-d84d-b36a82382e8e/05_breathe.png/1284x2778.png) ## Apps Similar to Izraz - [Handstand Quest](https://apptail.io/app/handstand-quest-jgt/kuwait) - [Echo: Watch Heart Rate Monitor](https://apptail.io/app/echo-watch-heart-rate-monitor-Tcu/kuwait) - [Calistree | Bodyweight fitness](https://apptail.io/app/calistree-bodyweight-fitness-gwy/kuwait) - [Progressive Workouts](https://apptail.io/app/progressive-workouts-rNG/kuwait) - [Echelon Worlds - Rowing](https://apptail.io/app/echelon-worlds-rowing-eNMo/kuwait) - [Workout Planner - Heavy](https://apptail.io/app/workout-planner-heavy-zfrp/kuwait) - [Quit Vaping & Smoking - NoPuff](https://apptail.io/app/quit-vaping-smoking-nopuff-AGpq/kuwait) - [75 Day Challenge: Soft Edition](https://apptail.io/app/75-day-challenge-soft-edition-geMt/kuwait) - [BraveBrain](https://apptail.io/app/bravebrain-DOAv/kuwait) - [Lunara AI: Daily Reset & Guide](https://apptail.io/app/lunara-ai-daily-reset-guide-dbCx/kuwait) ## Izraz Available In - [Germany](https://apptail.io/app/izraz-dGaA/germany) - [Kuwait](https://apptail.io/app/izraz-dGaA/kuwait) - [United States](https://apptail.io/app/izraz-dGaA/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*