--- title: "Jon Kabat-Zinn JKZ Meditations - Reviews, Revenue and Downloads in United States | Apple App Store" description: "EXPERIENCE MINDFULNESS ANYTIME, ANYWHERE WITH JON KABAT-ZINN Discover the official mindfulness and meditation app by Jon Kabat-Zinn, the pioneer of mindfulness. Whether you’re a beginner or deepenin" --- # Jon Kabat-Zinn JKZ Meditations — United States > Mindful, Relax, Pain-Relief ![Jon Kabat App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b3/f9/08/b3f908d4-b8cf-65a6-e9a6-4c7fa1fe3351/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Mindfulness Apps Sweden](https://apptail.io/developer/mindfulness-apps-sweden-GuMb) **Category:** Health Fitness **Rating:** 4.2/5 (92 ratings) **Price:** Free **Bundle ID:** com.mindfulnessapps.jkzseries **Store:** Apple App Store **Country:** United States **Version:** 2.997 (released 2026-08-05) **Original Release:** 2021-05-23 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1514947607) **AppTail Page:** [https://apptail.io/app/jon-kabat-zinn-jkz-meditations-psHc/united-states](https://apptail.io/app/jon-kabat-zinn-jkz-meditations-psHc/united-states) ## Jon Kabat Description EXPERIENCE MINDFULNESS ANYTIME, ANYWHERE WITH JON KABAT-ZINN Discover the official mindfulness and meditation app by Jon Kabat-Zinn, the pioneer of mindfulness. Whether you’re a beginner or deepening your practice, this app offers structured guidance to help you cultivate mindfulness in daily life. WHY DOWNLOAD THIS APP? * Jon’s Official Mindfulness App – Direct access to Jon Kabat-Zinn’s wisdom and decades of experience in mindfulness, as the pioneer of mindfulness. * 4 Free Guided Meditations – Start with Jon’s renowned 45-minute Body Scan meditation plus three additional mindfulness sessions. * Live Meditation Sessions – Participate in eight exclusive live meditation events and Q&As in 2025, with on-demand replays time-stamped with participant questions for seamless navigation. * MBSR-Based Practices – Meditations inspired by Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn. * Mindfulness Video Library – Access Jon Kabat-Zinn’s workshop on Mindfulness in Medicine and Health Care by Jon Kabat-Zinn, with new content planned for the future. * Reduce Stress & Improve Sleep – Enhance your well-being with meditations designed to promote relaxation, sleep better, and develop emotional balance. * Practice Anytime, Anywhere – Meditate at home, work, or on the go with a simple, intuitive, and user-friendly app. KEY FEATURES * Live Meditations with Jon – Join real-time mindfulness practices with Jon Kabat-Zinn. * On-Demand Replays – Easily revisit past sessions with time-stamped participant questions for better accessibility—simply tap a question to jump directly to that part of the video and follow Jon’s guidance as it unfolds. MEDITATION LIBRARY * MBSR Core Practices – Meditations designed for stress relief, relaxation, and emotional resilience * Mindfulness for Daily Life – Practical techniques to integrate mindfulness into your routine. * Healing & Deepening Your Practice – Explore breath awareness, body scans, and loving-kindness meditations. * Customizable Experience – Choose from short, medium, or long meditations based on your schedule. STRUCTURED MEDITATION SERIES COPING WITH STRESS (MBSR-BASED PRACTICES) - Developed at the University of Massachusetts Medical Center, USA * Body Scan – Enhance relaxation and body awareness. * Mindful Yoga – Connect movement with mindfulness. * Sitting Meditation – Cultivate focus and resilience. They can be used together with Jon's book : Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. MINDFULNESS IN DAILY LIFE * Short, Medium, and Long Sitting Meditations * Lying Down Meditation Practice * Breath Awareness – Develop presence in the moment. HEALING & PERSONAL GROWTH * Body Scan for Healing * Choiceless Awareness – Expand your mindfulness practice. * Loving-Kindness Meditation – Cultivate compassion and connection. BENEFITS OF MINDFULNESS WITH JON KABAT-ZINN * Reduce stress and anxiety * Improve sleep quality * Enhance emotional well-being * Increase focus and self-awareness * Build resilience and self-care * Experience greater presence and inner peace ABOUT JON KABAT-ZINN Jon Kabat-Zinn, PhD, is an internationally recognized meditation teacher, scientist, and best-selling author. He founded the Stress Reduction Clinic at the University of Massachusetts Medical School, pioneering mindfulness in medicine and daily life. His books, translated into 45+ languages, include: * Full Catastrophe Living * Wherever You Go, There You Are * Coming to Our Senses * Everyday Blessings ACCESSIBLE FOR EVERYONE We believe mindfulness should be available to all. If financial constraints prevent access, contact us for an App Store offer code. NEED HELP? Having technical issues? Email support@mindfulnessapps.com with your device details and issue description—we’re happy to assist you! START YOUR MINDFULNESS JOURNEY TODAY! Download now and experience the life-changing benefits of meditation with Jon Kabat-Zinn. ## Jon Kabat Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/65/eb/7b/65eb7b30-bd74-8853-bd63-9d5173961c40/6.5_-1.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f8/87/03/f8870380-d159-a30f-275c-a6c83855a74d/6.5_-2.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/e3/0d/9de30d47-2460-dcab-a922-785fe34a0388/6.5_-3.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/af/0f/7caf0f0a-74a2-fdba-2a05-2f4ffb8777cc/6.5_-4.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9b/91/c7/9b91c7ca-5a12-af77-f7ec-0e02c21725dd/6.5_-5.jpg/1242x2688.png) ## Jon Kabat Rating Breakdown in United States - 5 stars: 68 (74%) - 4 stars: 5 (5%) - 3 stars: 4 (4%) - 2 stars: 3 (3%) - 1 stars: 12 (13%) ## Jon Kabat Reviews in United States ### *---- "Doesn’t work anymore" I could subscribe, but the app never allowed access to other meditations that were locked. -- Zxxxxxxcnjjgf, 2025-02-09 ### ****- "keeps requiring Restore every few days" After Ive listened 2 ir 3 separate times, the APP says to restore. When it says restore, it has to be deleted and then downloaded and reinstalled. I’ve mailed the app for help but was just told to do what Ive already done. I paid for the subscription and would like my user experience to be smoother. Please fix the App. -- All Lives Matter yes, 2025-01-14 ### ***** "Jon Kabat-Zinn taught me how to meditate" I've been learning meditation from Dr. Jon Kabat-Zinn since 2010. He gave me my first experience of satori and I've been hooked ever since. He truly changes lives with his books and meditations -- Becca.l.phill, 2023-12-27 ### *---- "App launch FAILS" v2.31 app update (“minor fix”?!): more like, “MAJOR failure added” - launches with white screen. Where’s the quality assurance before release? Not even a simple regression test suite? Or how about - just open the app and try it? Why am I paying a subscription fee for an app that’s not there when I need it?! -- Steel Drums, 2023-12-24 ### ***** "Please update app!" I love the app and all it has to offer. I recently purchased it! I bought a new iPhone 15 pro max and it’s not working on here. It crashes out and won’t let me restore my purchase -- T33j33, 2023-10-17 ### ***** "Please keep the bells in the audio guided meditations. App extremely helpful." I found this app helpful and irreplaceable for me. Please keep the bells in the guided meditations and adding more meditations when you can as you have done with adding the ones for beginners and pain relief. I found the yoga and body scan very helpful. MBSR helps me manage severe anxiety without medication. I do the 45 minute versions once a week and have so for 7 years. -- Praying Wings, 2023-07-26 ### **--- "Not worth paying for" I tried this app as an accompaniment to his book, Full Catastrophe Living. I did not find it to be the accompaniment I hoped for (just not as inclusive). I feel meditations from Insight Timer are just as good and free. I also found the staff supporting the app to be not very helpful. Very challenging to actually cancel my subscription to the app. Would not recommend this app. -- Elizabeth39!!!, 2023-05-29 ### *---- "won’t let you cancel sub" i cannot cancel my subscription. super frustrating -- crisgems, 2022-10-10 ### ****- "Not able to use Silence with Bells" I appreciate this app and all its meditations. My only complaint is on my iphone I am unable to use the Silence with Bells part of the app. It won't let me set a time and start the session. -- ForesterMom, 2022-07-22 ### ***-- "Good resource but very clunky playback" This is a nice centralized source for Jon’s medications. However, the playback interface needs a lot of work. Tracks play under the wrong name, don’t skip properly, etc. please fix! -- BrendanAlias, 2022-06-16 [View all Jon Kabat reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Jon Kabat In-App Purchases | Item | Price | |------|-------| | Monthly Premium Subscription | $2.49 | | Yearly Premium Subscription | $24.99 | ## Apps Similar to Jon Kabat - [Mindfulness.com Meditation App](https://apptail.io/app/mindfulnesscom-meditation-app-wYr/united-states) - [InnerNow: Meditation & Joy](https://apptail.io/app/innernow-meditation-joy-LOu/united-states) - [Curable: Chronic Pain Recovery](https://apptail.io/app/curable-chronic-pain-recovery-HQH/united-states) - [UCLA Mindful](https://apptail.io/app/ucla-mindful-llM/united-states) - [Healthy Minds Program by Humin](https://apptail.io/app/healthy-minds-program-by-humin-anM/united-states) - [Plum Village: Mindfulness](https://apptail.io/app/plum-village-mindfulness-bnM/united-states) - 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