4.93 out of 5
252 ratings in United States
I used to workout, and stopped after repeated injuries. It’s been like 10 years, so I was nervous to get back into it. Justin provides a plethora of various exercises in a clam and relaxing manner. He has full body workouts to workout that focus on speicifc areas. He even has different types of training (mobility, strength, neuroplasticity, etc.). He’s greatest strength is that he really cares about his people, and you feel safe and protected in this program.
Lots of variety in the routines to meet your individual needs. Justin is so encouraging and never makes you feel less than for your limited ability. My bad knees limit me greatly, but I can always find a workout that is challenging and makes me feel better.
This is easy to navigate and easy to get engaged and inspired. I love the varied approaches, beginner and advanced. I also appreciate the other options for strength training and resources such as nutrition. I have not searched through everything yet. I hope to find some stretching and yoga options. I really enjoy the monthly challenges. By not requiring weights these are super easy to jump into. It's a great program and app.
My husband and I need to improve our mobility and balance and the video lessons have helped tremendously! We are in our second subscription year and are adding strength training this time around.
This is the easiest to follow and the best way to improve your body for life. Cannot think of anyone who would not benefit. Thank you!!
My husband and I have been enjoying exercising together with the Justin app. He is so encouraging and calming. We have had some heart and cancer issues and the exercises have helped us regain strength and mobility.
Super easy to navigate and use!
So glad I found Justin’s stuff! I’ve injured myself in the silliest ways while getting fit, even with an in-person trainer, and Justin’s guidance has helped me avoid a repeat of that. It’s such a RELIEF to be able to follow his lead without having to modify everything to make it safer for me. I look forward to building up to his full workouts
This is such a great app with so many videos, even including beginning weights, absolute beginners stuff, through intermediate cardio. I like that he doesn’t ask you to constantly change position, and these are mostly injury-proof, meaning you can really stick with it instead of getting delayed with injuries a few weeks in. Great job, Justin and developers! If you haven’t exercised before or for a really long time, get this - you will find it doable and be able to be consistent.
I had some serious back issues with sciatica and inflamed discs, pressing on nerves. For almost a year I was immobile and only sat at my desk to work, and laid on the sofa watch TV. my hip flexors were frozen, and almost any movement made me so uncomfortable. I saw Justin on some Pinterest and TikTok videos and decided to give this app a try. I have been following his workouts now for three months and I feel so much better. The level of pain I am experiencing is less than half and I am gaining so much mobility, and I am starting to see a lot of strength returning as well. I recommend this app for anyone.
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