---
title: "Ventre plat après la grossesse - Reviews, Revenue and Downloads in France | Apple App Store"
description: "Pour retrouver un ventre plat et muscler son périnée après l'arrivée de bébé, misez sur le pilates post-natal.  De tous les groupes musculaires, les abdominaux sont sans aucun doute les plus capricieu"
---

# Ventre plat après la grossesse — France
> Ventre plat après accouchement

![Ventre plat après la grossesse App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/5b/a0/ec/5ba0ecd0-6d9d-4369-73e6-24f2cdb1545c/AppIcon-0-1x_U007emarketing-0-0-85-220-0-10.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/developer/stefan-roobol-hyd) (Netherlands)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.mummytummy
**Store:** Apple App Store
**Country:** France
**Version:** 2.0 (released 2018-12-29)
**Original Release:** 2018-02-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fr/app/app/id1336453012)
**AppTail Page:** [https://apptail.io/app/kak-poxudet-posle-rodov-UBre/france](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/france)

## Ventre plat après la grossesse Description
Pour retrouver un ventre plat et muscler son périnée après l'arrivée de bébé, misez sur le pilates post-natal.

De tous les groupes musculaires, les abdominaux sont sans aucun doute les plus capricieux et difficiles à muscler ! Des abdos esthétiques ne dépendent pas essentiellement de leur volume, mais aussi de la couche de tissu adipeux qui les recouvre, la bedaine !

Il y a plusieurs facteurs pouvant influer sur la difficulté d’un exercice pour abdos. Le premier est votre niveau d’entrainement. Si vos abdos n’ont pas l’habitude de se contracter, tous les exercices, même les plus basiques, vous sembleront complexes, logique.

Même les exercices qui vont suivre peuvent paraitre compliqués, voire inabordables, rappelez-vous qu’il existe toujours un point de départ accessible, et que votre motivation grandira avec vos performances. 

Vos abdos sont fait des mêmes tissus musculaires que vos autres muscles pas vrais ? Alors pourquoi ne pas considérer de les travailler de manière similaire ?

Passons sans plus attendre à la liste des meilleurs exercices d’abdos jamais inventés par l’homme, par ordre croissant de difficulté et voyons de quoi vous êtes capable !

## Ventre plat après la grossesse Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/12/48/e9/1248e942-eb11-5b6c-4389-d8efe3a8027c/pr_source.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/b9/ea/a9/b9eaa9d3-1dc0-aaf7-7a71-4318ff2f3735/pr_source.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/fd/82/85/fd8285eb-a298-163a-db03-52bcdb6f8638/pr_source.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/c0/4e/04/c04e044b-6ea1-1798-bcbe-c1ec400df2c3/pr_source.png/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/f9/d3/17/f9d31735-3666-579c-3f5e-7135be63915c/pr_source.png/2048x2732.png)




## Ventre plat après la grossesse Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | France | Health Fitness | #14 |
| Top Paid | Sweden | Health Fitness | #144 |
| Top Paid | Portugal | Health Fitness | #186 |
| Top Paid | Dominican Republic | Health Fitness | #188 |
| Top Paid | Chile | Health Fitness | #195 |
| Top Paid | Norway | Health Fitness | #198 |
| Top Paid | Italy | Health Fitness | #205 |
| Top Paid | Poland | Health Fitness | #218 |
| Top Paid | Hungary | Health Fitness | #224 |
| Top Paid | Czechia | Health Fitness | #226 |
| Top Paid | Belgium | Health Fitness | #230 |
| Top Paid | Philippines | Health Fitness | #252 |
| Top Paid | Russia | Health Fitness | #254 |
| Top Paid | Finland | Health Fitness | #270 |
| Top Paid | France | Overall | #277 |
| Top Paid | Netherlands | Health Fitness | #282 |
| Top Paid | Denmark | Health Fitness | #290 |
| Top Paid | South Africa | Health Fitness | #300 |
| Top Paid | Spain | Health Fitness | #308 |
| Top Paid | Brazil | Health Fitness | #316 |
| Top Paid | Argentina | Health Fitness | #332 |
| Top Paid | South Korea | Health Fitness | #337 |
| Top Paid | Ukraine | Health Fitness | #346 |
| Top Paid | Colombia | Health Fitness | #357 |
| Top Paid | Switzerland | Health Fitness | #367 |
| Top Paid | Ireland | Health Fitness | #372 |
| Top Paid | New Zealand | Health Fitness | #380 |
| Top Paid | Peru | Health Fitness | #390 |
| Top Paid | Japan | Health Fitness | #392 |
| Top Paid | China | Health Fitness | #401 |
| Top Paid | Türkiye | Health Fitness | #424 |
| Top Paid | Malaysia | Health Fitness | #432 |
| Top Paid | Mexico | Health Fitness | #436 |
| Top Paid | Austria | Health Fitness | #457 |
| Top Paid | India | Health Fitness | #467 |
| Top Paid | Indonesia | Health Fitness | #471 |
| Top Paid | United Arab Emirates | Health Fitness | #471 |
| Top Paid | Australia | Health Fitness | #478 |


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## Ventre plat après la grossesse Available In
- [Russia](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/russia)
- [New Zealand](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/new-zealand)
- [United Kingdom](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/united-kingdom)
- [Poland](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/poland)
- [Sweden](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/sweden)
- [Belgium](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/belgium)
- [Bulgaria](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/bulgaria)
- [Bahrain](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/bahrain)
- [Brazil](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/brazil)
- [Belarus](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/belarus)
- [Canada](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/canada)
- [Switzerland](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/switzerland)
- [Chile](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/chile)
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- [Pakistan](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/pakistan)
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- [Vietnam](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/vietnam)
- [Armenia](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/armenia)
- [South Africa](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/south-africa)
- [Argentina](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/argentina)
- [Austria](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/austria)
- [Australia](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/australia)
- [Azerbaijan](https://apptail.io/app/kak-poxudet-posle-rodov-UBre/azerbaijan)

---

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