---
title: "Keep Trainer: Gym Workout Log - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Keep Trainer is your AI fitness coach for gym and home training.  • AI Personalized workout plans — gym or bodyweight, beginner to advanced • Log sets, reps & weights — see your strength progress over"
---

# Keep Trainer: Gym Workout Log — United States
> Your AI Personal Fitness Coach

![Keep Trainer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f1/b4/08/f1b408d2-abcd-1b78-354d-51f2da5470e8/AppIcon-1x_U007epad-0-1-0-sRGB-85-220-0.png/434x0w.png)

**Developer:** [Calorie Tech](https://apptail.io/developer/calorie-tech-WOeEeb)
**Category:** Health Fitness
**Rating:** 4.8/5 (14,048 ratings)
**Price:** Free
**Bundle ID:** com.gotokeep.keep.intl
**Store:** Apple App Store
**Country:** United States
**Version:** 4.1.2 (released 2026-06-29)
**Original Release:** 2017-12-08
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1287964023)
**AppTail Page:** [https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/united-states](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/united-states)

## Keep Trainer Description
Keep Trainer is your AI fitness coach for gym and home training.

• AI Personalized workout plans — gym or bodyweight, beginner to advanced
• Log sets, reps & weights — see your strength progress over time
• 3D exercise demos — clear form for every movement
• Target muscle groups: legs, glutes, abs, full body & more

Whether you're building muscle, burning fat, or starting your fitness journey — train with structure, track with clarity.

Free download. Premium unlocks advanced plans & AI coaching.

Keep Training, Keep Fit. If you want to get healthier, lose weight, tone up, gain muscle, try Keep - Your Personal Fitness Coach.

Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. 


Smart workouts for home and gym training
Optimize your training results wherever you work out.
 Keep Trainer helps you build muscle, lose fat, and train more efficiently with personalized workout plans designed for both gym and home environments.
Train with structure, clarity, and intelligence. Whether you are lifting weights at the gym or doing bodyweight workouts at home, Keep Trainer adapts to your goals, equipment, and progress—so every workout works.
Key Features
• Guided gym and home workout plans
 • AI-powered trainer acting as your personal fitness coach
 • Adaptive workout plans based on your environment and equipment
 • Workout and exercise tracking
 • Effective workouts for strength, muscle growth, and fat loss
 • Target specific muscle groups with structured routines
Workout Plans
• Personalized workouts based on your fitness goals
 • Smart planner builds workouts for both gym and home training
 • Home workouts using bodyweight or minimal equipment
 • Progressive training plans that evolve over time
 • Beginner, intermediate, and advanced workout levels
 • Support for supersets and structured training blocks
 • Customize any workout to match your preferences
 • Create and log your own workouts and exercises
Exercises
• High-quality 3D exercise demonstrations and visual guidance
 • Clear muscle activation and movement mechanics
 • A comprehensive exercise library for gym and home training
 • Detailed, easy-to-follow instructions
 • Filter exercises by muscle group, equipment, or keyword
 • Save your favorite exercises for quick access
Smart Training Insights
• Track sets, reps, and weights effortlessly
 • Visualize your training history and progress
 • Gain actionable feedback to improve consistency and performance
Health Integration
• Integrates with Apple Health to use age, height, and weight data
 • Helps create more accurate and personalized workout plans

Train Anywhere. Train Smarter.



For terms & privacy details, please refer to
Privacy Policy：
Terms of Use：

## Keep Trainer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/01/92/c1/0192c1c1-02f6-31dd-0fde-5291659933d9/1242_U002a2688_page4.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3b/40/62/3b4062f0-ab02-a841-398b-d02d21f0c0d2/1242_U002a2688_page2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8d/9b/23/8d9b239e-1057-99ad-4d06-890aaf75d4bd/1242_U002a2688_page5.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/63/21/fe6321c3-9eee-ac70-759e-3f69b84d3f68/1242_U002a2688_page3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/c0/07/3fc00715-ba7f-dc80-47de-2f4f1710dc30/1242_U002a2688_page1.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/da/99/82/da99828b-dbdf-28e3-edf7-5773ab97e797/1242_U002a2688_page6.png/1242x2688.png)

## Keep Trainer Rating Breakdown in United States
- 5 stars: 12,157 (87%)
- 4 stars: 1,216 (9%)
- 3 stars: 294 (2%)
- 2 stars: 104 (1%)
- 1 stars: 277 (2%)

## Keep Trainer Reviews in United States

### ***** "有益于健康的软件，身边的同事都在用"
很好
-- 超人真会飞🎆, 2022-05-23

### ***** "Nice for health"
This is very nice for exercise at home
-- yyuao, 2022-05-20

### ***** "非常不错"
感谢keep带给我的锻炼教程，让我可以在家拥有教练的感觉。
-- 嘿一笑而过, 2022-05-19

### ***** "Geart"
It is suitable to everyone
-- kathyJ 2022, 2022-05-18

### ***** "Great App"
It made the perfect plan for me to start base on my personal health. Very accurate and smart
-- ZhuoV, 2022-05-11

### ****- "good app but weight is off"
This is a good app , but the weight module always give me wrong weight number, not the one I entered. It’s just 0.1 or 0.2 lb off, not a big deal, but very annoying. For example, I entered 150.2, after save, it automatically changed to 150.3, then I thought I can enter 150.1 to get my correct number, but, guess what, it automatically change to 150.0? For a month, I don’t understand the pattern.!
-- Lllllllllssssssssssssss, 2022-05-11

### ***** "好"
好
-- 饿了就可以😌？, 2022-05-07

### ***** "Nice app for WAH"
Nice app for workout at home
-- Bhone Thant, 2022-05-07

### ***** "Great!"
Great workout program. Fulfills all of my needs.
-- Baxterdavid125, 2022-05-01

### **--- "使用期间碰到好多问题"
不能分享到社交媒体，上传照片一直失败，下载训练视频总是卡住。另外也没有投屏功能，没有国内版好用，希望能改进一下下。
-- MiaVaughnn, 2022-04-25

[View all Keep Trainer reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Keep Trainer In-App Purchases
| Item | Price |
|------|-------|
| Coke | $2.99 |
| Hamburger | $4.99 |
| Pizza | $9.99 |
| coke | $3.99 |




## Keep Trainer Available In
- [United States](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/united-states)
- [China](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/china)
- [Thailand](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/thailand)
- [Taiwan](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/taiwan)
- [Canada](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/canada)
- [Russia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/russia)
- [Mexico](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/mexico)
- [Italy](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/italy)
- [United Kingdom](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/united-kingdom)
- [India](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/india)
- [Hong Kong SAR China](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/hong-kong)
- [Spain](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/spain)
- [South Korea](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/south-korea)
- [Australia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/australia)
- [France](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/france)
- [Japan](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/japan)
- [Germany](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/germany)
- [Switzerland](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/switzerland)
- [Malaysia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/malaysia)
- [Singapore](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/singapore)
- [Vietnam](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/vietnam)
- [Brazil](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/brazil)
- [Saudi Arabia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/saudi-arabia)
- [New Zealand](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/new-zealand)
- [Indonesia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/indonesia)
- [Argentina](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/argentina)
- [Philippines](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/philippines)
- [Colombia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/colombia)
- [Chile](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/chile)
- [Türkiye](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/turkey)
- [Ukraine](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/ukraine)
- [Peru](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/peru)
- [Egypt](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/egypt)
- [Ecuador](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/ecuador)
- [Portugal](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/portugal)
- [South Africa](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/south-africa)
- [Macao SAR China](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/macau)
- [Romania](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/romania)
- [Sweden](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/sweden)
- [Belgium](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/belgium)
- [Israel](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/israel)
- [Dominican Republic](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/dominican-republic)
- [Nigeria](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/nigeria)
- [Costa Rica](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/costa-rica)
- [Poland](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/poland)
- [Austria](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/austria)
- [Pakistan](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/pakistan)
- [Czechia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/czechia)
- [Kuwait](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/kuwait)
- [Greece](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/greece)
- [Jordan](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/jordan)
- [Croatia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/croatia)
- [Ireland](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/ireland)
- [Hungary](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/hungary)
- [Ghana](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/ghana)
- [Honduras](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/honduras)
- [Cambodia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/cambodia)
- [Lebanon](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/lebanon)
- [Norway](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/norway)
- [Uruguay](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/uruguay)
- [El Salvador](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/el-salvador)
- [Panama](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/panama)
- [Venezuela](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/venezuela)
- [Bahrain](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/bahrain)
- [Belarus](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/belarus)
- [Oman](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/oman)
- [Denmark](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/denmark)
- [Latvia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/latvia)
- [Armenia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/armenia)
- [Paraguay](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/paraguay)
- [Slovenia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/slovenia)
- [Sri Lanka](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/sri-lanka)
- [Kenya](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/kenya)
- [Qatar](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/qatar)
- [Bolivia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/bolivia)
- [Lithuania](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/lithuania)
- [Nepal](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/nepal)
- [Finland](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/finland)
- [Bulgaria](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/bulgaria)
- [Slovakia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/slovakia)
- [Uganda](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/uganda)
- [Estonia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/estonia)
- [Uzbekistan](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/uzbekistan)
- [Cyprus](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/cyprus)
- [Luxembourg](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/luxembourg)
- [Azerbaijan](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/azerbaijan)
- [Senegal](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/senegal)
- [Mauritius](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/mauritius)
- [North Macedonia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/north-macedonia)
- [Angola](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/angola)
- [Tunisia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/tunisia)
- [Jamaica](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/jamaica)
- [Botswana](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/botswana)
- [Yemen](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/yemen)
- [Namibia](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/namibia)
- [Iceland](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/iceland)
- [Nicaragua](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/nicaragua)
- [Malta](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/malta)
- [Mali](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/mali)
- [Brunei](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/brunei)
- [Guyana](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/guyana)
- [Barbados](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/barbados)
- [Madagascar](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/madagascar)
- [Cayman Islands](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/cayman-islands)
- [Grenada](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/grenada)
- [British Virgin Islands](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/british-virgin-islands)
- [Belize](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/belize)
- [Bermuda](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/bermuda)
- [Suriname](https://apptail.io/app/keep-trainer-gym-workout-log-fnvx/suriname)

---

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