--- title: "Kegel One: For Men's Health - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Welcome to Kegel one app! Our app is designed to help men build strength, stability, and confidence by training the pelvic floor, lower body, and core muscles while supporting overall well-being. Wit" --- # Kegel One: For Men's Health — United States > Kegel,Fitness,Breathe,and more ![Kegel One App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7d/51/0d/7d510dec-2346-68a2-b43c-98f519fc721a/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Xinlinghu Guard (Shenzhen) Technology Co](https://apptail.io/developer/xinlinghu-guard-shenzhen-technology-co-LIjg) **Category:** Health Fitness **Rating:** 4.6/5 (25 ratings) **Price:** Free **Bundle ID:** com.mindguard.menhealth **Store:** Apple App Store **Country:** United States **Version:** 1.13.0 (released 2025-09-03) **Original Release:** 2025-07-17 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6747575844) **AppTail Page:** [https://apptail.io/app/kegel-one-for-mens-health-FFpw/united-states](https://apptail.io/app/kegel-one-for-mens-health-FFpw/united-states) ## Kegel One Description Welcome to Kegel one app! Our app is designed to help men build strength, stability, and confidence by training the pelvic floor, lower body, and core muscles while supporting overall well-being. With our app, you can: • Pelvic Floor & Kegel Training – Guided routines with step-by-step instructions to strengthen key muscle groups. • Lower Body & Core Fitness – Targeted workouts to improve stability, flexibility, and functional strength. • Breathing Exercises – Relax, focus, and restore balance through guided breathing sessions. • Reframe Reminders – Daily motivational messages to shift limiting beliefs and keep you encouraged. • Personalized Plans – Programs that adapt to your fitness level and personal goals. • Smart Reminders & Progress Tracking – Stay consistent with reminders and monitor your milestones with clear statistics. We believe that health should be simple, practical, and motivating. Our trainer app provides a convenient way to support your strength, balance, focus, and long-term vitality. The Kegel One app and its associated content are for informational and educational purposes only. Kegel One is not a substitute for professional medical advice, diagnosis, or treatment. Use of this app does not establish a doctor-patient or any other professional healthcare relationship. It is recommended to consult a healthcare professional before beginning any exercises or making lifestyle changes. *ALL FEATURES REQUIRE AN ACTIVE SUBSCRIPTION. By using this app, you agree to Apple’s standard End User License Agreement (EULA). You can view the full EULA at: ## Kegel One Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e4/b4/b9/e4b4b983-51ae-c475-b8a6-1685fef8f256/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_1__U007c_2025-08-31_14-16-26.jpeg/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/98/3e/ce/983ece8d-38f8-d224-ddf6-54b9a672d009/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_2__U007c_2025-08-31_14-16-26.jpeg/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/a4/60/63a46036-0a79-036b-0676-4c39837ca250/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_3__U007c_2025-08-31_14-16-26.jpeg/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4d/c2/d2/4dc2d24b-3052-c154-8a91-3a307390e5e5/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_4__U007c_2025-08-31_14-16-26.jpeg/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/64/91/f6/6491f653-b624-af3b-0d94-8d37ae65aaa2/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_5__U007c_2025-08-31_14-16-26.jpeg/1290x2796.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2a/77/f7/2a77f73f-efd3-5843-b0b3-1035167ed37d/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_6__U007c_2025-08-31_14-16-26.jpeg/1290x2796.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d3/47/7d/d3477d6e-8338-ab14-267e-85763d148a37/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_8__U007c_2025-08-31_14-16-26.jpeg/1290x2796.png) ## Kegel One Rating Breakdown in United States - 5 stars: 18 (72%) - 4 stars: 3 (12%) - 3 stars: 4 (16%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Kegel One Reviews in United States ### ***** "Game changer" Purchasing this app,i was kinda skeptical about it,but i committed myself and within 3 months i noticed a BIG difference.10/10 review.Works wonders -- MyJie1992, 2025-07-18 [View all Kegel One reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Kegel One In-App Purchases | Item | Price | |------|-------| | Unlimited (1 Year) | $19.99 | | Unlimited (1 Month) | $12.99 | ## Apps Similar to Kegel One - [Home Workout & Planner for Men](https://apptail.io/app/home-workout-planner-for-men-Jlfb/united-states) - [Kegel Trainer: Pelvic Exercise](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/united-states) - [Kegel plan for men's health](https://apptail.io/app/kegel-plan-for-mens-health-hEho/united-states) - [KegelUp: Men's Health App](https://apptail.io/app/kegelup-mens-health-app-nUgp/united-states) - [Kegel: For Men’s Health](https://apptail.io/app/kegel-for-mens-health-GCXp/united-states) - [Titan Men: Kegel Exercises App](https://apptail.io/app/titan-men-kegel-exercises-app-CxLt/united-states) - [Master Kegel: For Men's Health](https://apptail.io/app/master-kegel-for-mens-health-euau/united-states) - [Kegel Exercises | Men Trainer](https://apptail.io/app/kegel-exercises-men-trainer-Ejkv/united-states) - [Kane: Sexual Health for Men](https://apptail.io/app/kane-sexual-health-for-men-ewcx/united-states) ## Kegel One Available In - [United States](https://apptail.io/app/kegel-one-for-mens-health-FFpw/united-states) - [Angola](https://apptail.io/app/kegel-one-for-mens-health-FFpw/angola) - [Barbados](https://apptail.io/app/kegel-one-for-mens-health-FFpw/barbados) - [Bahrain](https://apptail.io/app/kegel-one-for-mens-health-FFpw/bahrain) - [Bermuda](https://apptail.io/app/kegel-one-for-mens-health-FFpw/bermuda) - [Brunei](https://apptail.io/app/kegel-one-for-mens-health-FFpw/brunei) - [Belize](https://apptail.io/app/kegel-one-for-mens-health-FFpw/belize) - [Canada](https://apptail.io/app/kegel-one-for-mens-health-FFpw/canada) - [Chile](https://apptail.io/app/kegel-one-for-mens-health-FFpw/chile) - [Colombia](https://apptail.io/app/kegel-one-for-mens-health-FFpw/colombia) - [Dominican Republic](https://apptail.io/app/kegel-one-for-mens-health-FFpw/dominican-republic) - [Egypt](https://apptail.io/app/kegel-one-for-mens-health-FFpw/egypt) - [United Kingdom](https://apptail.io/app/kegel-one-for-mens-health-FFpw/united-kingdom) - [Greece](https://apptail.io/app/kegel-one-for-mens-health-FFpw/greece) - [Indonesia](https://apptail.io/app/kegel-one-for-mens-health-FFpw/indonesia) - [Jamaica](https://apptail.io/app/kegel-one-for-mens-health-FFpw/jamaica) - [Cayman Islands](https://apptail.io/app/kegel-one-for-mens-health-FFpw/cayman-islands) - [Lebanon](https://apptail.io/app/kegel-one-for-mens-health-FFpw/lebanon) - [Sri Lanka](https://apptail.io/app/kegel-one-for-mens-health-FFpw/sri-lanka) - [Lithuania](https://apptail.io/app/kegel-one-for-mens-health-FFpw/lithuania) - [North Macedonia](https://apptail.io/app/kegel-one-for-mens-health-FFpw/north-macedonia) - [Mali](https://apptail.io/app/kegel-one-for-mens-health-FFpw/mali) - [Macao SAR China](https://apptail.io/app/kegel-one-for-mens-health-FFpw/macau) - [Malaysia](https://apptail.io/app/kegel-one-for-mens-health-FFpw/malaysia) - [Nigeria](https://apptail.io/app/kegel-one-for-mens-health-FFpw/nigeria) - [Peru](https://apptail.io/app/kegel-one-for-mens-health-FFpw/peru) - [Paraguay](https://apptail.io/app/kegel-one-for-mens-health-FFpw/paraguay) - [Qatar](https://apptail.io/app/kegel-one-for-mens-health-FFpw/qatar) - [Senegal](https://apptail.io/app/kegel-one-for-mens-health-FFpw/senegal) - [Taiwan](https://apptail.io/app/kegel-one-for-mens-health-FFpw/taiwan) - [United Arab Emirates](https://apptail.io/app/kegel-one-for-mens-health-FFpw/united-arab-emirates) - [British Virgin Islands](https://apptail.io/app/kegel-one-for-mens-health-FFpw/british-virgin-islands) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*