---
title: "Kegel plan for men's health - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Improve your men's health with a scientifically proven method.   Kegel Training is a simple but effective way to strengthen your pelvic floor muscles. You can do these exercises anywhere, at any time,"
---

# Kegel plan for men's health — United States
> Longer && Lasting

![Kegel plan for men's health App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/01/45/b8/0145b84c-91db-9ee3-60d0-e3fe2a8fb73a/AppIcon-1x_U007ephone-0-11-0-85-220-0.png/434x0w.png)

**Developer:** [Cangmu Technology Co](https://apptail.io/developer/cangmu-technology-co-bbcg)
**Category:** Health Fitness
**Rating:** 3.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.lidaoSoftware.kegel
**Store:** Apple App Store
**Country:** United States
**Version:** 1.1.9 (released 2025-11-07)
**Original Release:** 2023-10-26
**Languages:** English, French, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6463602410)
**AppTail Page:** [https://apptail.io/app/kegel-plan-for-mens-health-hEho/united-states](https://apptail.io/app/kegel-plan-for-mens-health-hEho/united-states)

## Kegel plan for men's health Description
Improve your men's health with a scientifically proven method. 

Kegel Training is a simple but effective way to strengthen your pelvic floor muscles. You can do these exercises anywhere, at any time, and they don't require any special equipment. To do a Kegel, simply squeeze the muscles in your pelvic floor as if you were trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. You can do this several times in a row, and you can gradually increase the number of repetitions and the length of each contraction over time.

Kegel Training is a safe and effective way to improve your pelvic floor health. If you're not sure how to do Kegels correctly, you can talk to your doctor or a physical therapist.

Privacy Policy - 
Terms & Conditions - 
About Subscriptions - 

 Email - hucan0826@gmail.com

## Kegel plan for men's health Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/2a/f6/9f/2af69fc3-cccf-0203-8391-e1a565ac1d5c/3714d1f9-1632-4bd3-8ea1-09c40db2a9e3_6.5.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/fd/81/42/fd8142fa-12d1-ef49-a0c6-ae8d0763217b/a9d5c920-1146-4c82-b993-60dce5b6e502_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/7a/13/be/7a13be47-6846-1206-03f2-a693976a9d84/c46a549b-0586-4757-8e16-1024415a5006_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e0/82/08/e08208b9-f8fe-cd4c-1dff-49f1b79907ec/8d4ddd60-c778-498c-b7a9-3eca8291326a_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/38/39/e1/3839e1b8-ba11-aef6-751f-adf195f9f7df/18ac1553-644a-429f-934c-8f0902451a7b_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/cb/72/06/cb7206f9-260e-a81a-604b-5b3a8c52b8a4/82587694-4336-4813-a363-79ca718c72a6_5.png/1242x2688.png)

## Kegel plan for men's health Rating Breakdown in United States
- 5 stars: 1 (50%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (50%)


## Kegel plan for men's health In-App Purchases
| Item | Price |
|------|-------|
| 1 Year Plan | $44.99 |
| 1 Month Plan | $9.99 |
| 6 Months Plan | $29.99 |


## Kegel plan for men's health Discovered Keywords
- kegel exercises
- kegel
- kegel exercise
- last longer
- kegel men
- doctor kegel
- pelvic health
- kegel exercises men
- kegel plan for men's health

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---

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