--- title: "Kegel Stronger Workout at Home - Reviews, Revenue and Downloads in Saudi Arabia | Apple App Store" description: "Kegel Workout – Pelvic Floor Training & Fitness Do you want to improve bladder control, reduce back pain, recover postnatally, or build a stronger core? Kegel Workout is a simple, science-based home " --- # Kegel Stronger Workout at Home — Saudi Arabia > Pelvic floor training, Improve ![Kegel Stronger Workout at Home App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/20/27/4f/20274f65-27d1-5873-5d7d-9f5702c4b2e3/Kegel-1x_U007epad-0-8-0-85-220-0.jpeg/400x400bb.jpg) **Developer:** [Ngoc Thanh Pham](https://apptail.io/developer/ngoc-thanh-pham-ycu) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** com.careai.kegel.workout **Store:** Apple App Store **Country:** Saudi Arabia **Version:** 1,4 (released 2025-10-27) **Original Release:** 2025-09-16 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/sa/app/app/id6749494678) **AppTail Page:** [https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/saudi-arabia](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/saudi-arabia) ## Kegel Stronger Workout at Home Description Kegel Workout – Pelvic Floor Training & Fitness Do you want to improve bladder control, reduce back pain, recover postnatally, or build a stronger core? Kegel Workout is a simple, science-based home training app that strengthens your pelvic floor and improves overall health in just 5–10 minutes a day. # Why do you need Kegel Workout? * Support postnatal & menopause recovery: help regain body control, reduce incontinence, prevent pelvic organ prolapse. * Improve daily confidence: better body control, stronger core, improved posture. * Increase physical strength: support the spine, relieve back pain, improve stability in sports like badminton, yoga, or fitness. * Maintain wellness in midlife: support prostate health, prevent urinary leakage, and enhance quality of life. * Flexible home training: no equipment needed, just a few minutes a day, perfect for busy schedules. # Key Features * Level-based programs: from beginner to advanced, suitable for everyone. * Clear guidance: each Kegel exercise explained scientifically. * Daily reminders: build healthy habits and long-term results. * Progress tracking: track sessions, duration, intensity – see weekly improvements. * Varied workouts: combine strength, endurance, and core stability. # Expert-backed design Kegel Workout is developed with input from sports trainers, physiotherapists, and health specialists to ensure safety and effectiveness. # Who should use Kegel Workout? * Women after childbirth or during menopause needing pelvic floor recovery. * Men wanting to improve pelvic health and prevent discomfort. * Office workers sitting long hours with weak pelvic floor or back pain. * Seniors wanting to stay flexible and prevent urinary incontinence. * Athletes & people who want more strength, better shape, and support in sports or fitness. Download Kegel Workout now to start building strength, recovery, and confidence – all in just a few minutes a day! This app is not intended to provide medical advice. All content is for informational and reference purposes only. Please consult your doctor or a qualified healthcare provider before making any medical decisions or applying any recommendations from this app - Fix bugs and improve UI - Add more exercise and programs ## Kegel Stronger Workout at Home Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/66/83/3f/66833f31-45ba-d9ee-e257-ba8653f396d6/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.49.05.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dc/51/18/dc51182b-80ff-1bf9-d540-95e9b6127002/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.50.53.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/a8/ba/bea8ba07-b0e7-b4ef-2939-7f74a617bed0/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.50.57.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/58/9c/9d589c43-af1c-ab2a-3b40-28d88eafeace/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.51.02.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/52/bd/fb52bd30-c5cf-a48b-9ba8-c8e1466d57da/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.51.28.png/1290x2796.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/21/04/da/2104da56-f357-820e-b1c4-a15e01603896/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.51.34.png/1290x2796.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/84/0a/04840aa8-ec2b-bce1-1efb-10ccacb658ca/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.51.42.png/1290x2796.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/0c/55/930c5549-3f37-909d-da1b-2507604da489/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.51.57.png/1290x2796.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0f/30/8c/0f308cc6-4e75-989b-7342-9ca1e9905660/Simulator_Screenshot_-_iPhone_15_Pro_Max_-_2025-09-08_at_12.52.14.png/1290x2796.png) ## Kegel Stronger Workout at Home Rating Breakdown in Saudi Arabia - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Kegel Stronger Workout at Home Available In - [South Korea](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/south-korea) - [Saudi Arabia](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/saudi-arabia) - [Vietnam](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/vietnam) - [Australia](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/australia) - [Azerbaijan](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/azerbaijan) - [Bahrain](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/bahrain) - [Brazil](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/brazil) - [Belize](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/belize) - [Switzerland](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/switzerland) - [Chile](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/chile) - [China](https://apptail.io/app/kegel-stronger-workout-at-home-pJOw/china) - 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