---
title: "Kegel Trainer Exercises - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after su"
---

# Kegel Trainer Exercises — United States
> Workout for Men and Women

![Kegel Trainer Exercises App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/21/37/32/213732d5-3377-56b1-0cb6-468b82ca900c/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/400x400bb.png)

**Developer:** [MPR MEDIA](https://apptail.io/developer/mpr-media-OV)
**Category:** Health Fitness
**Rating:** 4.8/5 (1,506 ratings)
**Price:** Free
**Bundle ID:** com.kegel.trainer
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0.24 (released 2023-10-09)
**Original Release:** 2021-02-12

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1500150999)
**AppTail Page:** [https://apptail.io/app/kegel-trainer-exercises-Lxu/united-states](https://apptail.io/app/kegel-trainer-exercises-Lxu/united-states)

## Kegel Trainer Exercises Description
Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.

We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist. 

All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout.  Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
Kegel Training app uses HealthKit to store your workouts data.

Subscription terms:
Subscription unlocks all workouts, calendar and workout maker.

Information about the auto-renewable nature of the subscription:
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy:  
Terms of service: 

## Kegel Trainer Exercises Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/43/e6/7d/43e67d8c-4774-d19e-6838-24588f02d06c/7bdfb9ed-3002-4620-8929-72783996fd0c_X-ENG-Scr-1__U0028video_U0029.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/06/6b/02/066b02f3-4e51-3d9c-4803-cc3c48926f0a/a2464d91-e4af-4d5b-b175-7fa02d0cd27e_X-ENG-Scr-2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/c0/20/74/c0207464-378c-73e1-b6cb-89ea93f564d9/1c0ce51d-5f31-4242-8ca0-3bcbe7061e27_X-ENG-Scr-5_2.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/2e/f3/55/2ef35529-3bc1-d2ac-3753-c9c05e429a76/8ca744cf-8c69-46f7-af71-81fd355bca84_X-ENG-Scr-3.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/43/4b/b9/434bb9cf-e07b-974a-ba58-bd2f42bdb499/e64a68d2-fd06-48ab-924d-007669d73261_X-ENG-Scr-4.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/74/ea/0d/74ea0d07-bcbd-f77b-b3ca-588269cd5dbf/0177f986-e7c3-4403-9a18-59e439704fbc_X-ENG-Scr-6.jpg/1242x2688.png)

## Kegel Trainer Exercises Rating Breakdown in United States
- 5 stars: 1,312 (87%)
- 4 stars: 119 (8%)
- 3 stars: 43 (3%)
- 2 stars: 8 (1%)
- 1 stars: 24 (2%)

## Kegel Trainer Exercises Reviews in United States

### *---- "Completely paid app"
Why pay for this app when there are free apps that let you do workouts everyday… this app gives you one day of generic exercises then requires payment… absolutely not worth it
-- Austinrd28, 2025-06-03

### ***** "Good!"
Excellent app! But could you put vibration on Apple Watch, too? You support both iPhone and Apple Watch, but only iPhones get vibration as metronome
-- carata, 2025-03-09

### *---- "Bait and switch"
They make it seem like the version works but then they hit you with a paywall. Scam!
-- Goldtoes68, 2025-03-05

### ***** "Fantastic and linked to Apple Watch"
Can’t ask for better support and options with this! Excellent App for men and women. Also easy to use from your Watch as a complication. No need to dig through The Watch menu etc….which makes it a great and convenient option to use discreetly anywhere you are.. Developers are very responsive to ideas and got this working with the Apple Watch very quickly. So happy they did!!
-- Kelleyg0123, 2023-09-21

### ***** "GOOD"
good app
-- SEXYBEAR2, 2023-09-16

### ***** "notification"
hello, it could be great if it could lead us through notifications. its like user can train anywhere in any app doing anything else. 
graphics are solid gold though.
-- Mil_aad, 2023-02-02

### **--- "Needs video"
There should be models demonstrating the exercises.
-- Hobywony, 2023-01-19

### *---- "Bug in the Apple Watch app is infuriating"
Dear Dev Team,  

I’ve used this app almost every day for ~ 8 months now. Sometimes I use the iPhone version, but more often I use the Apple Watch version of this app. A big reason why I chose to *pay* for this app instead of the handful of other Kegel exercise apps I tried is because it has a Watch app. 

The watch app has 2 infuriating bugs. I will happily change my review to 5 stars if you fix these:

Bug #1:
“Discard Workout” button does not work. It just freezes the workout, flashes the app start screen, and then takes you back to the workout.

Bug #2:
If you try to do more than one workout in the same day (as the app encourages you to do) then any workouts after the first one will fail to run in the background after your watch display goes to sleep. This means you have to continuously tap your watch like a crazy person for the whole 3 minutes to prevent it from going to sleep.

The *first* workout of the day always works fine. I start the workout on my watch, lower my wrist, and the display of my watch goes to sleep, but the sounds and vibrations of the kegel workout continue until the workout ends.

Then I start my 2nd workout. I do the exact same thing, but when the watch display goes to sleep, the workout gets paused. It doesn’t continue in the background. Only if you tap the display to wake it up does it continue, but then often the timing of the countdown is no longer synced with the vibrations. The “pause” messes the workout up in a way that never resolved itself. 

And if you try to discard this messed up workout to start a new one, then (see “bug #1).

SOMETIMES I can get around bug #2 by pressing the side button on my watch (app switcher), closing the kegel trainer app, returning to my Home Screen, and then re-launching the app. But this doesn’t always work. 

I have a suspicion that bug #2 has something to do with “fitness” or “mindfulness” Focus Mode being automatically turned on when I start a workout. (I.e. preventing notifications when the display goes to sleep) But that doesn’t explain why it only effects multiple workouts in the same day. 

PLEASE FIX THIS… If you do I promise to remove these complaints, replace them with praise, and change my review to 5 stars! 

Kegels have made a huge impact on my sex life, I have lots of good things to say about them, and about your app.
-- cougies, 2022-10-03

### ***** "Outstanding"
I’m very grateful for this app. I’ve been doing levels for years but having something to do the count for me is amazing. Thank you. Doing Gods work for real
-- Lay20k, 2022-05-22

### ***** "Defiantly works.. needs integration!"
This is a great app. The developers should not only create a widget but also integrate your workouts with the Health Kit App.
-- Darylbldwn, 2022-05-15

[View all Kegel Trainer Exercises reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Kegel Trainer Exercises In-App Purchases
| Item | Price |
|------|-------|
| Pelvic Floor Exercises 7 | $2.99 |
| Lifetime Premium | $49.99 |
| Pelvic Floor Exercises 365 | $29.99 |


## Kegel Trainer Exercises Discovered Keywords
- kegel trainer exercises
- kegel
- joy on kehel
- kegel trainer kegel exercises
- kegel exercise
- kegel men
- kegel app
- kegel trainer
- iuro pelvic floor
- women's pelvic health

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## Kegel Trainer Exercises Available In
- [United States](https://apptail.io/app/kegel-trainer-exercises-Lxu/united-states)
- [United Kingdom](https://apptail.io/app/kegel-trainer-exercises-Lxu/united-kingdom)
- [Canada](https://apptail.io/app/kegel-trainer-exercises-Lxu/canada)
- [Germany](https://apptail.io/app/kegel-trainer-exercises-Lxu/germany)
- [Mexico](https://apptail.io/app/kegel-trainer-exercises-Lxu/mexico)
- [Australia](https://apptail.io/app/kegel-trainer-exercises-Lxu/australia)
- [India](https://apptail.io/app/kegel-trainer-exercises-Lxu/india)
- [Netherlands](https://apptail.io/app/kegel-trainer-exercises-Lxu/netherlands)
- [South Africa](https://apptail.io/app/kegel-trainer-exercises-Lxu/south-africa)
- [France](https://apptail.io/app/kegel-trainer-exercises-Lxu/france)
- [Taiwan](https://apptail.io/app/kegel-trainer-exercises-Lxu/taiwan)
- [Brazil](https://apptail.io/app/kegel-trainer-exercises-Lxu/brazil)
- [China](https://apptail.io/app/kegel-trainer-exercises-Lxu/china)
- [Ghana](https://apptail.io/app/kegel-trainer-exercises-Lxu/ghana)
- [Hong Kong SAR China](https://apptail.io/app/kegel-trainer-exercises-Lxu/hong-kong)
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- [Türkiye](https://apptail.io/app/kegel-trainer-exercises-Lxu/turkey)
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- [Angola](https://apptail.io/app/kegel-trainer-exercises-Lxu/angola)
- [Lithuania](https://apptail.io/app/kegel-trainer-exercises-Lxu/lithuania)
- [Latvia](https://apptail.io/app/kegel-trainer-exercises-Lxu/latvia)
- [Jordan](https://apptail.io/app/kegel-trainer-exercises-Lxu/jordan)
- [Ecuador](https://apptail.io/app/kegel-trainer-exercises-Lxu/ecuador)
- [Luxembourg](https://apptail.io/app/kegel-trainer-exercises-Lxu/luxembourg)
- [Senegal](https://apptail.io/app/kegel-trainer-exercises-Lxu/senegal)
- [Mali](https://apptail.io/app/kegel-trainer-exercises-Lxu/mali)
- [Armenia](https://apptail.io/app/kegel-trainer-exercises-Lxu/armenia)
- [Nepal](https://apptail.io/app/kegel-trainer-exercises-Lxu/nepal)
- [Sri Lanka](https://apptail.io/app/kegel-trainer-exercises-Lxu/sri-lanka)
- [Azerbaijan](https://apptail.io/app/kegel-trainer-exercises-Lxu/azerbaijan)
- [Madagascar](https://apptail.io/app/kegel-trainer-exercises-Lxu/madagascar)
- [Macao SAR China](https://apptail.io/app/kegel-trainer-exercises-Lxu/macau)
- [Tunisia](https://apptail.io/app/kegel-trainer-exercises-Lxu/tunisia)
- [Uzbekistan](https://apptail.io/app/kegel-trainer-exercises-Lxu/uzbekistan)
- [Belize](https://apptail.io/app/kegel-trainer-exercises-Lxu/belize)
- [Belarus](https://apptail.io/app/kegel-trainer-exercises-Lxu/belarus)
- [Brunei](https://apptail.io/app/kegel-trainer-exercises-Lxu/brunei)
- [British Virgin Islands](https://apptail.io/app/kegel-trainer-exercises-Lxu/british-virgin-islands)
- [Lebanon](https://apptail.io/app/kegel-trainer-exercises-Lxu/lebanon)
- [Kuwait](https://apptail.io/app/kegel-trainer-exercises-Lxu/kuwait)
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- [Barbados](https://apptail.io/app/kegel-trainer-exercises-Lxu/barbados)
- [Uruguay](https://apptail.io/app/kegel-trainer-exercises-Lxu/uruguay)
- [Suriname](https://apptail.io/app/kegel-trainer-exercises-Lxu/suriname)

---

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