--- title: "Kegel Trainer: Pelvic Exercise - Reviews, Revenue and Downloads in Namibia | Apple App Store" description: "Strengthen your pelvic floor muscles effectively with the most comprehensive Kegel exercise trainer for both men and women. Whether you're looking to improve bladder control, enhance core strength, or" --- # Kegel Trainer: Pelvic Exercise — Namibia > Daily Pelvic Floor Workout App ![Kegel Trainer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/22/d3/3d/22d33d30-ddcc-1368-8914-0f545edbc467/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Riafy Technologies Private](https://apptail.io/developer/riafy-technologies-private-ykf) (India) **Category:** Health Fitness **Rating:** 1.0/5 (1 ratings) **Price:** Free **Bundle ID:** kegel.trainer.exercise **Store:** Apple App Store **Country:** Namibia **Version:** 1.1.5 (released 2026-03-10) **Original Release:** 2022-03-23 **Languages:** Spanish, German, Bengali, Bulgarian, Catalan, Czech, Chinese, Korean, Croatian, Danish, Finnish, French, Georgian, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, English, Italian, Japanese, Lithuanian, Malayalam, Malay, Marathi, Dutch, Persian, Polish, Portuguese, Romanian, Russian, Swedish, Thai, Tamil, Turkish, Vietnamese, Arabic **App Store Link:** [Download on Apple App Store](https://apps.apple.com/na/app/app/id1613658771) **AppTail Page:** [https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/namibia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/namibia) ## Kegel Trainer Description Strengthen your pelvic floor muscles effectively with the most comprehensive Kegel exercise trainer for both men and women. Whether you're looking to improve bladder control, enhance core strength, or boost intimate wellness, our scientifically-backed programme delivers results. WHY CHOOSE OUR KEGEL TRAINER? • Personalised workout plans adapted to your needs • Exercise guidance with step by step instructions • Progress tracking with detailed analytics • Suitable for all fitness levels FEATURES THAT MAKE THE DIFFERENCE • Custom exercise routines for men and women • Video tutorial and feedback • Calendar-based progress monitoring • Reminder system for consistent practice • Detailed explanations • Exercise variation library BENEFITS FOR EVERYONE Women: • Pregnancy preparation and postnatal recovery • Improved bladder control • Enhanced core stability • Better intimate wellness Men: • Improved urinary control • Enhanced core strength • Better intimate health • Prostate health support SCIENTIFICALLY VALIDATED Developed with health experts, our app follows guidelines for safe and effective pelvic floor training. PERFECT FOR: • Pregnancy preparation • Postpartum recovery • Bladder control improvement • Core strength enhancement • General pelvic health maintenance • Post-surgery recovery support Start your journey to better pelvic health today. Our easy-to-follow program helps you build a consistent routine that fits your lifestyle. Download now to access: • Comprehensive exercise guides • Professional step by step instruction • Progress tracking tools • Personalised workout plans • Expert health tips Join thousands of satisfied users who have improved their quality of life with our Kegel Trainer. Your journey to better pelvic health starts here. Note: Always consult your healthcare provider before starting any new exercise programme. Note: This app is designed for educational purposes. Please consult your healthcare provider before starting any exercise program. Terms of use - Privacy Policy: ## Kegel Trainer Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e2/c1/bc/e2c1bc36-7120-a251-3c63-7e5d8ae3561e/162ad75f-a51c-4433-a8bc-816e039db2d4_0-en-6inch-home.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/ec/96/42/ec96429c-2fe5-5c74-8cbc-d4609b33b4eb/bfc18b4b-90f9-47a0-bd18-b77f4ee829ec_1-en-6inch-night.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/47/36/8e/47368ef5-e01a-c9c6-552f-d977e7b512f9/3f3de374-58a2-42f6-b1ce-346dddc3bf36_2-en-6inch-pip.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/8e/f2/fe/8ef2fe14-fb71-47bd-710d-45a7ec3db041/f1be8bf4-e883-4455-a861-8ce9852edc29_3-en-6inch-widget.jpg/1242x2688.png) ## Kegel Trainer Rating Breakdown in Namibia - 5 stars: 0 (0%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (100%) ## Kegel Trainer In-App Purchases | Item | Price | |------|-------| | kegel - discounted | USD 39.99 | | kegel - half yearly | USD 39.99 | | kegel - monthly | USD 11.49 | ## Kegel Trainer Discovered Keywords - kegel trainer - pelvic exercise ## Apps Similar to Kegel Trainer - [Kegel Exercises－Men’s Health](https://apptail.io/app/kegel-exercisesmens-health-OGjb/namibia) - [Kegel Exercises - Pelvic Floor](https://apptail.io/app/kegel-exercises-pelvic-floor-YSwb/namibia) - [Kegel Exercise: PFM Workouts](https://apptail.io/app/kegel-exercise-pfm-workouts-Snxb/namibia) - [Iron Kegel Trainer Exercises](https://apptail.io/app/iron-kegel-trainer-exercises-Wnxb/namibia) - [Dr. Kegel 10x Exercise for Men](https://apptail.io/app/dr-kegel-10x-exercise-for-men-hWEb/namibia) - [Fortalecer tu suelo pélvico](https://apptail.io/app/fortalecer-tu-suelo-pelvico-OtKj/namibia) - [Kegel Exercise Daily](https://apptail.io/app/kegel-exercise-daily-GHqm/namibia) - [Kegel plan for men's health](https://apptail.io/app/kegel-plan-for-mens-health-hEho/namibia) - [Go Kegel - Kegel Exercises](https://apptail.io/app/go-kegel-kegel-exercises-pvzo/namibia) - [KegelUp: Men's Health App](https://apptail.io/app/kegelup-mens-health-app-nUgp/namibia) ## Kegel Trainer Available In - [United States](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/united-states) - [Nigeria](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/nigeria) - [Italy](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/italy) - [Uganda](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/uganda) - [Mexico](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/mexico) - [Netherlands](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/netherlands) - [South Africa](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/south-africa) - [Romania](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/romania) - [United Kingdom](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/united-kingdom) - [Hong Kong SAR China](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/hong-kong) - [Algeria](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/algeria) - [Belgium](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/belgium) - [Germany](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/germany) - [Egypt](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/egypt) - [Namibia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/namibia) - [Cyprus](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/cyprus) - [Czechia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/czechia) - [Denmark](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/denmark) - [Dominican Republic](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/dominican-republic) - [Ecuador](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/ecuador) - [Estonia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/estonia) - [Spain](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/spain) - [Finland](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/finland) - [France](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/france) - [Greece](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/greece) - [Honduras](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/honduras) - [Croatia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/croatia) - [Hungary](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/hungary) - [Indonesia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/indonesia) - [Ireland](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/ireland) - [Israel](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/israel) - [India](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/india) - [Iceland](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/iceland) - [Jamaica](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/jamaica) - [Japan](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/japan) - [South Korea](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/south-korea) - [Kuwait](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/kuwait) - 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[Nepal](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/nepal) - [New Zealand](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/new-zealand) - [Peru](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/peru) - [Philippines](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/philippines) - [Pakistan](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/pakistan) - [Poland](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/poland) - [Portugal](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/portugal) - [Paraguay](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/paraguay) - [Russia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/russia) - [Saudi Arabia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/saudi-arabia) - [Sweden](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/sweden) - [Singapore](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/singapore) - [Slovenia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/slovenia) - [Slovakia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/slovakia) - [United Arab Emirates](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/united-arab-emirates) - [Thailand](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/thailand) - [Tunisia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/tunisia) - [Türkiye](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/turkey) - [Taiwan](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/taiwan) - [Ukraine](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/ukraine) - [Uzbekistan](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/uzbekistan) - [Vietnam](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/vietnam) - [Senegal](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/senegal) - [Armenia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/armenia) - [Argentina](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/argentina) - [Austria](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/austria) - [Australia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/australia) - [Azerbaijan](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/azerbaijan) - [Bulgaria](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/bulgaria) - [Brazil](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/brazil) - [Belarus](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/belarus) - [Belize](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/belize) - [Canada](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/canada) - [Switzerland](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/switzerland) - [Chile](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/chile) - [China](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/china) - [Colombia](https://apptail.io/app/kegel-trainer-pelvic-exercise-fTwb/colombia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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