---
title: "Kegel Trainer PFM Exercises - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!   Bored of doing the same routine of exercises and feel you're not pushing yourself? This a"
---

# Kegel Trainer PFM Exercises — United States
> Pelvic floor workouts

![Kegel Trainer PFM Exercises App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/16/35/7e/16357e21-bb72-08c0-d805-0f8485b48ac7/KegelIcon-0-0-1x_U007ephone-0-1-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Olson Applications](https://apptail.io/developer/olson-applications-Gg) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.8/5 (8,189 ratings)
**Price:** Free
**Bundle ID:** uk.co.olsonapps.kegeltrainerlite
**Store:** Apple App Store
**Country:** United States
**Version:** 11.0.3 (released 2026-10-06)
**Original Release:** 2012-12-10
**Languages:** English, Danish, Dutch, French, German, Greek (modern), Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Swedish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id578148339)
**AppTail Page:** [https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/united-states](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/united-states)

## Kegel Trainer PFM Exercises Description
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! 

Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine. 

Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle. 

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises 

Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

The ultimate in discretion: 

Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser. 

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for. 

The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period.  You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: 

End User Licence Agreement: 

## Kegel Trainer PFM Exercises Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8f/2f/bb/8f2fbb99-ac90-74cb-7e31-e4afde895cb1/mzl.jbbqgbxj.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/90/b2/da/90b2dab2-cb68-1b12-f169-b470f0242cb6/mzl.ddgrjmzp.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/33/93/94/339394aa-1412-b14a-aaef-7566f31eed78/mzl.myfzukns.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/32/b4/2f/32b42f4c-9c06-c08c-7d8c-21d64156cb14/mzl.luumnzxv.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/64/fa/80/64fa8057-af20-daaf-c431-e93ecc934ecb/mzl.vlyfcaza.png/640x960.png)

## Kegel Trainer PFM Exercises Rating Breakdown in United States
- 5 stars: 7,306 (89%)
- 4 stars: 634 (8%)
- 3 stars: 123 (2%)
- 2 stars: 40 (0%)
- 1 stars: 86 (1%)

## Kegel Trainer PFM Exercises Reviews in United States

### ***** "100% Recommend. Great App!!!"
For the people
-- Wally D. JoJo, 2025-08-29

### ***** "Great app"
Great app. Using it for quite some time. Helpful for maintaining routine exercise
-- Reaz53, 2025-07-17

### ***** "Best Kegel Trainer"
I've tried most of the Kegel trainer apps out there. This is by far the best. I even recommended it to my urologist so he could share with his other patients.
-- jamerman, 2025-07-09

### ***** "Great app"
I really enjoy using the app. It helps me with postpartum recovery.
-- 222helen222, 2025-06-25

### ***** "Amazing and Easy!"
I’ve been having so much pain in my tailbone and groin area I was literally at my wits end. I tried this app out for over a week and I’m seeing such amazing results! The workouts are so easy and totally manageable. My pain has decreased so much and I’m feeling so much better! Did I mention bladder control?!? If you’re aging and seeing or feeling weakness or pain in these areas I highly suggest trying the app out!
-- Girlofsun, 2025-05-24

### ***** "Effective, Well-Designed, and Easy to Use"
This is one of the most well-structured pelvic floor training apps available. The exercises are clear, progress is trackable, and the interface is clean and user-friendly. Great for building a consistent habit and improving strength and control over time. Highly recommended for anyone looking to improve their pelvic health with guided support.
-- Virtualman78, 2025-05-23

### ***** "Excellent"
I have been using this app for years it is truly helpful targeting your pelvic muscles and has a better variety than many with lots of different goals. I highly recommend it.
-- sunami41, 2025-05-01

### ***** "great help"
Easy to use, even for beginners. The reminders help me stay consistent!
-- buttybay, 2025-03-23

### ***** "Excellent trainer for your health"
Pelvic floor training is critical to your health & Kegal Trainer is what you need to improve your pelvic floor vitality! As a married man, it helps improve my sexual stamina and health. I love that you can choose your track, such as sexual endurance or post-partum health. I can’t recommend this app enough and highly suggest the pro version for greater benefit!
-- Spider-Greg, 2025-03-06

### ***** "many training options"
The best thing, you can do a one-time purchase to support the deveopers. I am allergic to the monthly subscription model that so many Apps have - it’s like non-stop water erroding rocks creating a Grand Canyon in your finances.
these folks have created an App that works well, without ads or distracting graphics, and they have chosen a price model that is also healthy.
-- Grateful in my garden, 2025-02-03

[View all Kegel Trainer PFM Exercises reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Kegel Trainer PFM Exercises In-App Purchases
| Item | Price |
|------|-------|
| Monthly | $2.99 |
| Pro | $29.99 |
| Annual | $19.99 |
| Extra levels pack | $2.99 |
| Full access | $2.99 |
| Reminders pack | $2.99 |
| 6 Monthly | $9.99 |
| custom level option | $2.99 |

## Kegel Trainer PFM Exercises Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | South Korea | Health Fitness | #73 |
| Top Grossing | Denmark | Health Fitness | #95 |

## Kegel Trainer PFM Exercises Discovered Keywords
- kegel trainer pfm exercises

## Apps Similar to Kegel Trainer PFM Exercises
- [Kegel Trainer Exercises](https://apptail.io/app/kegel-trainer-exercises-Lxu/united-states)
- [Kegel Exercises Pelvic Floor](https://apptail.io/app/kegel-exercises-pelvic-floor-nqv/united-states)
- [Kegel Men: Men's Health](https://apptail.io/app/kegel-men-mens-health-sXC/united-states)
- [Every Mother](https://apptail.io/app/every-mother-DaH/united-states)
- [Senses: Kegel & Sex Health](https://apptail.io/app/senses-kegel-sex-health-CIM/united-states)
- [Dr. Kegel: For Men’s Health](https://apptail.io/app/dr-kegel-for-mens-health-FIM/united-states)
- [Easy Kegel](https://apptail.io/app/easy-kegel-YJM/united-states)
- [Knipdags](https://apptail.io/app/knipdags-VUeb/united-states)
- [Perifit Care](https://apptail.io/app/perifit-care-Dffb/united-states)
- [Kegel Exercises & Men Trainer](https://apptail.io/app/kegel-exercises-men-trainer-QGjb/united-states)

## Kegel Trainer PFM Exercises Available In
- [United States](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/united-states)
- [United Kingdom](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/united-kingdom)
- [China](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/china)
- [Russia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/russia)
- [Brazil](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/brazil)
- [Australia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/australia)
- [Canada](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/canada)
- [Denmark](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/denmark)
- [Germany](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/germany)
- [Spain](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/spain)
- [Saudi Arabia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/saudi-arabia)
- [Mexico](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/mexico)
- [Italy](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/italy)
- [Netherlands](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/netherlands)
- [France](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/france)
- [South Korea](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/south-korea)
- [Colombia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/colombia)
- [Ukraine](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/ukraine)
- [Portugal](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/portugal)
- [Chile](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/chile)
- [Belgium](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/belgium)
- [Ireland](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/ireland)
- [Kazakhstan](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/kazakhstan)
- [Vietnam](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/vietnam)
- [Switzerland](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/switzerland)
- [New Zealand](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/new-zealand)
- [United Arab Emirates](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/united-arab-emirates)
- [India](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/india)
- [Argentina](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/argentina)
- [South Africa](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/south-africa)
- [Japan](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/japan)
- [Austria](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/austria)
- [Romania](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/romania)
- [Sweden](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/sweden)
- [Norway](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/norway)
- [Türkiye](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/turkey)
- [Dominican Republic](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/dominican-republic)
- [Hungary](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/hungary)
- [Poland](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/poland)
- [Philippines](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/philippines)
- [Peru](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/peru)
- [Malaysia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/malaysia)
- [Slovenia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/slovenia)
- [Lithuania](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/lithuania)
- [Ecuador](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/ecuador)
- [Greece](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/greece)
- [Israel](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/israel)
- [Kuwait](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/kuwait)
- [Bahrain](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/bahrain)
- [Singapore](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/singapore)
- [Finland](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/finland)
- [Thailand](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/thailand)
- [Estonia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/estonia)
- [Uruguay](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/uruguay)
- [Croatia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/croatia)
- [Nigeria](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/nigeria)
- [Belarus](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/belarus)
- [Bulgaria](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/bulgaria)
- [Ghana](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/ghana)
- [Oman](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/oman)
- [Uzbekistan](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/uzbekistan)
- [Kenya](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/kenya)
- [Egypt](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/egypt)
- [Czechia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/czechia)
- [Iceland](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/iceland)
- [Venezuela](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/venezuela)
- [Indonesia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/indonesia)
- [Latvia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/latvia)
- [Pakistan](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/pakistan)
- [Panama](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/panama)
- [Qatar](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/qatar)
- [Jordan](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/jordan)
- [Slovakia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/slovakia)
- [Angola](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/angola)
- [Hong Kong SAR China](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/hong-kong)
- [Paraguay](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/paraguay)
- [Luxembourg](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/luxembourg)
- [Jamaica](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/jamaica)
- [Senegal](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/senegal)
- [Taiwan](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/taiwan)
- [Lebanon](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/lebanon)
- [Uganda](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/uganda)
- [Honduras](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/honduras)
- [Algeria](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/algeria)
- [Tunisia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/tunisia)
- [Armenia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/armenia)
- [Azerbaijan](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/azerbaijan)
- [Malta](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/malta)
- [Mauritius](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/mauritius)
- [Namibia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/namibia)
- [Cyprus](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/cyprus)
- [Brunei](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/brunei)
- [Nepal](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/nepal)
- [Sri Lanka](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/sri-lanka)
- [North Macedonia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/north-macedonia)
- [Grenada](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/grenada)
- [Cayman Islands](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/cayman-islands)
- [Suriname](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/suriname)
- [Bermuda](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/bermuda)
- [Mali](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/mali)
- [Macao SAR China](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/macau)
- [Belize](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/belize)
- [Barbados](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/barbados)
- [Madagascar](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/madagascar)
- [El Salvador](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/el-salvador)
- [Bolivia](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/bolivia)
- [Botswana](https://apptail.io/app/kegel-trainer-pfm-exercises-jUc/botswana)

---

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