This app is amazing. I couldn’t live without it. I use it faithfully everyday to keep me on track. I can put everything in at once in morning and can see if I need to alter something before dinner time. This way I never go over what my numbers allow. It has helped me so much. I suggest to everyone they invest in app. It an investment into there health. Sincerely, debbie Fagan.

I absolutely love this app. It has made following keto so much easier! It is loaded with pertinent information and inspires me to stay on track. It also has a huge library of recipes to refer to!

This app made keto very easy for me and hastle free for me. Got the best results following this.

I cannot express how much this app has helped me stay on track! Always hesitate to purchase apps but I made the best decision doing so with this one! I started a month ago and have already lost 15lbs! Not saying the app will do everything for you but as long as you put your part as in record what you’re eating, the app will definitely help keep you on track.

I joined an app because I knew nothing about the true Keto weight loss lifestyle. I did Atkins a zillion years ago. As well as weightwatchers in person and online in recent years. I’ve had I guess the experience of one over another to offer my thoughts on my experience. I’m so over all the calculations and math constantly each day and most of my frustration is when your scan of a barcode of an item is Netting carbs much higher than the actual net carbs. You only deduct fibre. That’s your system because you don’t do that, why? You don’t then provide an opportunity for immediate correction without going somewhere that’s hard to find To make all the adjustments necessary. Then how to transport that adjustment to cover you next time. It usually doesn’t, I know, and then more work to fix that. Then you learn to say doesn’t matter I know what I ate. You don’t deduct the alcohols from the carb in the net process. Then you post an insight explaining how that works in the net carbs. Why instruct that and then have a system that makes me responsible for the math. Quite frustrating. I thought your sight would have been more enjoyable as interactive as another I have experienced. I could record foods with ease. Feel comfortable about the information attached to each point. Know exactly what items will cost (daily requirement) when shopping. Scanning as I go. Whenever you want to use scan bar, you have to Go to one menu, then log food, then see results. Then you have to save to get out then hit close on next screen to ensure it doesn’t get counted. Then it goes to the top of your foods that lists out your general food list. And so on with each scan. I find this all so cumbersome, but I paid for my app so here it is. Don’t get me wrong, I’ve loss weight. But I’d like to think, that commitment and documentation through my phone was a combined effort. I don’t find the process an uplifting experience. I would like to actually see interaction with other persons. Menu ideas, daily questions, etc. snapshots of others new only 3 net carb desserts they just put together. Have a true formula that deducts all net carbs and allows for immediate ability on same page to adjust. Shouldn’t have to adjust. More user friendly site navigation. How to easily enter your own receipes with ingredients and have the math done for you. I only see other peoples receipes. If I use theirs item for item, I’m good. What about I exchange A couple of items and need the count? Omg go

BMI is ancient. It was created before Darwin set sail on the Beagle. It was designed to analyze populations not people, and was invented by someone who was not a health care professional. It’s absolutely worthless for any kind of analysis of a person. If you don’t know the first thing about dieting and health then you might still get something out of this app, but if you have any inkling of the present diet and health science you will be well beyond needing this app.

Following a ketogenic diet, I have to watch my macros closely, it is very important. I thought I was doing a good job with that, until a friend recommended this app. Now, I’m really doing a good job. It’s easy to use and I have a clear picture and I’m confident that I’m on the right track.

Best and only way to do keto if you are a beginner. They walk you through everything you need to know, and are always there supporting you! Highly recommend this app to anyone!

I’m very familiar w keto, and wanted a useful app to help stay motivated. This is it! Food tracking is easy, esp w the barcode scanner. The prompts are a nudge. The education pearls are ‘smart’ and pop up when u enter a food type. Ignore the other apps out there; this is the one!

Advertised as free but is definitely not free. Not even a free trial period.