---
title: "Keto Diet for Beginners - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Easily learn what to eat, what to avoid and how much you can eat to lose weight on a Keto diet plus so much more!   • Do you struggle with getting started on Keto or sticking to it? • Are you uncertai"
---

# Keto Diet for Beginners — United States
> What to Eat Meal Plan Recipes

![Keto Diet for Beginners App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/b1/56/52/b1565259-0458-0be7-3262-9dcecf610991/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Realized](https://apptail.io/developer/realized-ekc) (United States)
**Category:** Health Fitness
**Rating:** 4.6/5 (301 ratings)
**Price:** Free
**Bundle ID:** com.realizedmobile.ketoweightloss
**Store:** Apple App Store
**Country:** United States
**Version:** 1.2.1 (released 2021-12-15)
**Original Release:** 2018-07-28
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1396164276)
**AppTail Page:** [https://apptail.io/app/keto-diet-for-beginners-pcG/united-states](https://apptail.io/app/keto-diet-for-beginners-pcG/united-states)

## Keto Diet for Beginners Description
Easily learn what to eat, what to avoid and how much you can eat to lose weight on a Keto diet plus so much more! 

• Do you struggle with getting started on Keto or sticking to it?
• Are you uncertain about how much or what to eat?
• Do you want to make sure you're doing Keto for weight loss instead of weight gain?
• Are you looking for fat and protein levels to lose weight without turning your life upside down?
• Do you struggle with a sweet tooth and snack cravings?
• Are you worried about your cholesterol and heart on Keto?
• We Have the Answers to All Your Keto Questions!

We've created a quick and easy guided video course with everything you need to quickstart Keto today for weight loss:
• What to eat and not eat
• Simple & easy way to get your macros right
• How to reduce carbs & add fat the right way
• Get to Ketosis quickly & how to know you're in it
• A delicious & simple Keto transition meal plan, shopping list + food lists

BONUS - Exclusive Expert Advice!!
The course includes discussions with Leanne Vogel, the #1 Keto author & expert, around the questions you've been asking us.
• The number one secret to Keto success and how you can use it to lose weight quickly
• Why most people that try Keto fail and how you can avoid the most common mistakes people make when trying to lose weight
• Save a ton of money by NOT buying expensive Ketosis testing products with these expert tips
• And so much more such as how to avoid hidden carbs, deal with snack cravings (including an incredible secret recipe for sweet tooths), and find out if Keto is a good fit for YOUR cholesterol & health situation.

Subscribe now to our easy-to-follow video guide. It’s a solid plan to transition into a Keto lifestyle with ease & if you're already on Keto it will make sure you're on the right path.

SUBSCRIPTION OPTION: There is a full free week trial subscription that gives you access to all features and if you decide to continue after the week it's $11.99/month with the option to can cancel anytime in your iTunes settings.

The app has been designed to work great on both the iPhone and the iPad.

Let Us Help You Get Started Right On Keto & Get the Results You're Looking For!

And yes, we are a trusted developer following iTunes guidelines including the following: 

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions are managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable 

Privacy Policy & Terms of Use - 

## Keto Diet for Beginners Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/3b/79/4e/3b794e85-f828-757e-68a8-585da2590cb3/a3476ed7-0945-48aa-b18f-3212c9a14824_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/46/58/19/46581932-9554-fba6-3a9e-a739d1c91407/67323883-c919-4d6a-925a-2e0d9ab894af_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/c7/21/92/c721922f-fa8f-c369-2951-cd323b18ed06/a942327d-b076-413f-845b-29c63c21d735_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/0a/92/9b/0a929bd8-64a3-a7c1-b152-ca327a4a9e27/667a820d-1ce5-410c-8f2a-8d0f939dea5a_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/34/da/e6/34dae6a4-77f2-ea5b-09f8-8d25b049ac45/8d062e22-e34f-46db-b74a-9ff09efdee35_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/ea/f9/33/eaf9334e-8661-336e-7682-bd59fec80f15/690da2c0-3311-4bd0-89d3-9eae88b58606_6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/76/ee/fe/76eefef2-d911-516f-4dec-3778609e8db5/8f6f53ba-3f6f-42b0-8316-9586762619a4_7.png/1242x2688.png)

## Keto Diet for Beginners Rating Breakdown in United States
- 5 stars: 233 (77%)
- 4 stars: 38 (13%)
- 3 stars: 9 (3%)
- 2 stars: 4 (1%)
- 1 stars: 17 (6%)

## Keto Diet for Beginners Reviews in United States

### *---- "App"
Didn’t find anything about in app purchases! In order to use the app you have to buy it but it doesn’t give you that info until after it’s downloaded!
-- ap update, 2023-07-11

### *---- "Not impressed"
It doesn’t progress pass the subscription page. Kept trying to make me subscribe more than once
-- Jbrown8567, 2023-03-20

### *---- "Waste of money"
It’s $40 for a year but if you want to add your own recipes or add sides to a meal, you need to track those in another app.  If you want to modify the recipes it gives, you need to do it in another app. There are very few recipes for the price, and some of the ingredients aren’t even keto friendly.  They give you an option to omit ingredients, but the plan still includes recipes with those ingredients! Don’t waste your money, just buy a cookbook and plug the meal plan into another tracking app.
-- voidgirl, 2022-04-23

### *---- "This is not worth anything!    Do not click or sign up!!!"
Do not be a sucker!!!!!  Don’t!   Just don’t !
-- truannt, 2022-03-21

### *---- "Want my money back"
Again like so many of the reviews you can’t try out the app without paying for some thing so I paid for the year subscription I canceled it in my apple Subscriptions account but how do I actually get my money back in my checking account
-- hdinzy, 2021-09-14

### ***** "Excited to use the app"
I’m stoked the app comes with preplanned daily menus. It takes the work and doubt out of doing this diet
-- akaur003, 2021-06-21

### ****- "Yay for keto!"
Ive tried everything else! This def toughest in beginning, but I need fast results!
-- dionnemonique, 2021-05-10

### ****- "Too soon to say"
Ask me in a month
-- Volleywest, 2020-07-19

### *---- "Run me my MONEYYYYYY"
I installed this app and noticed it wasn’t free !!! So I decided to uninstall the same day ;  well now after the trial they charged me $9.99 .  I want a refund ASAP
-- TriRich69, 2020-02-24

### *---- "Where's the app?"
After 5 min. It never downloaded. Done!
-- Beaoct29, 2019-07-10

[View all Keto Diet for Beginners reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Keto Diet for Beginners In-App Purchases
| Item | Price |
|------|-------|
| Keto Full Access | $11.99 |
| Full Weekly Access | $4.99 |
| Keto Diet Annual Plan | $39.99 |


## Keto Diet for Beginners Discovered Keywords
- food list
- low carb diet assistant
- what's the plan
- free keto diet
- coach assistant
- dirty keto
- keto diet recipes
- keto diet app free
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## Keto Diet for Beginners Available In
- [United States](https://apptail.io/app/keto-diet-for-beginners-pcG/united-states)
- [Canada](https://apptail.io/app/keto-diet-for-beginners-pcG/canada)
- [United Kingdom](https://apptail.io/app/keto-diet-for-beginners-pcG/united-kingdom)
- [Australia](https://apptail.io/app/keto-diet-for-beginners-pcG/australia)
- [South Africa](https://apptail.io/app/keto-diet-for-beginners-pcG/south-africa)
- [Mexico](https://apptail.io/app/keto-diet-for-beginners-pcG/mexico)
- [Cyprus](https://apptail.io/app/keto-diet-for-beginners-pcG/cyprus)
- [Jamaica](https://apptail.io/app/keto-diet-for-beginners-pcG/jamaica)
- [Türkiye](https://apptail.io/app/keto-diet-for-beginners-pcG/turkey)
- [Germany](https://apptail.io/app/keto-diet-for-beginners-pcG/germany)
- [Nigeria](https://apptail.io/app/keto-diet-for-beginners-pcG/nigeria)
- [Brazil](https://apptail.io/app/keto-diet-for-beginners-pcG/brazil)
- [Colombia](https://apptail.io/app/keto-diet-for-beginners-pcG/colombia)
- [New Zealand](https://apptail.io/app/keto-diet-for-beginners-pcG/new-zealand)
- [Panama](https://apptail.io/app/keto-diet-for-beginners-pcG/panama)
- [Finland](https://apptail.io/app/keto-diet-for-beginners-pcG/finland)
- [Ireland](https://apptail.io/app/keto-diet-for-beginners-pcG/ireland)
- [Argentina](https://apptail.io/app/keto-diet-for-beginners-pcG/argentina)
- [Luxembourg](https://apptail.io/app/keto-diet-for-beginners-pcG/luxembourg)
- [Denmark](https://apptail.io/app/keto-diet-for-beginners-pcG/denmark)
- [North Macedonia](https://apptail.io/app/keto-diet-for-beginners-pcG/north-macedonia)
- [Romania](https://apptail.io/app/keto-diet-for-beginners-pcG/romania)
- [Greece](https://apptail.io/app/keto-diet-for-beginners-pcG/greece)
- [Singapore](https://apptail.io/app/keto-diet-for-beginners-pcG/singapore)
- [Japan](https://apptail.io/app/keto-diet-for-beginners-pcG/japan)
- [United Arab Emirates](https://apptail.io/app/keto-diet-for-beginners-pcG/united-arab-emirates)
- [Ghana](https://apptail.io/app/keto-diet-for-beginners-pcG/ghana)
- [Guyana](https://apptail.io/app/keto-diet-for-beginners-pcG/guyana)
- [Hong Kong SAR China](https://apptail.io/app/keto-diet-for-beginners-pcG/hong-kong)
- [Honduras](https://apptail.io/app/keto-diet-for-beginners-pcG/honduras)
- [Croatia](https://apptail.io/app/keto-diet-for-beginners-pcG/croatia)
- [Hungary](https://apptail.io/app/keto-diet-for-beginners-pcG/hungary)
- [Indonesia](https://apptail.io/app/keto-diet-for-beginners-pcG/indonesia)
- [Israel](https://apptail.io/app/keto-diet-for-beginners-pcG/israel)
- [India](https://apptail.io/app/keto-diet-for-beginners-pcG/india)
- [Iceland](https://apptail.io/app/keto-diet-for-beginners-pcG/iceland)
- [Italy](https://apptail.io/app/keto-diet-for-beginners-pcG/italy)
- [Jordan](https://apptail.io/app/keto-diet-for-beginners-pcG/jordan)
- [Kenya](https://apptail.io/app/keto-diet-for-beginners-pcG/kenya)
- [South Korea](https://apptail.io/app/keto-diet-for-beginners-pcG/south-korea)
- [Kuwait](https://apptail.io/app/keto-diet-for-beginners-pcG/kuwait)
- [Cayman Islands](https://apptail.io/app/keto-diet-for-beginners-pcG/cayman-islands)
- [Kazakhstan](https://apptail.io/app/keto-diet-for-beginners-pcG/kazakhstan)
- [Lebanon](https://apptail.io/app/keto-diet-for-beginners-pcG/lebanon)
- [Sri Lanka](https://apptail.io/app/keto-diet-for-beginners-pcG/sri-lanka)
- [Lithuania](https://apptail.io/app/keto-diet-for-beginners-pcG/lithuania)
- [Latvia](https://apptail.io/app/keto-diet-for-beginners-pcG/latvia)
- [Madagascar](https://apptail.io/app/keto-diet-for-beginners-pcG/madagascar)
- [Macao SAR China](https://apptail.io/app/keto-diet-for-beginners-pcG/macau)
- [Malta](https://apptail.io/app/keto-diet-for-beginners-pcG/malta)
- [Mauritius](https://apptail.io/app/keto-diet-for-beginners-pcG/mauritius)
- [Malaysia](https://apptail.io/app/keto-diet-for-beginners-pcG/malaysia)
- [Namibia](https://apptail.io/app/keto-diet-for-beginners-pcG/namibia)
- [Netherlands](https://apptail.io/app/keto-diet-for-beginners-pcG/netherlands)
- [Norway](https://apptail.io/app/keto-diet-for-beginners-pcG/norway)
- [Nepal](https://apptail.io/app/keto-diet-for-beginners-pcG/nepal)
- [Oman](https://apptail.io/app/keto-diet-for-beginners-pcG/oman)
- [Peru](https://apptail.io/app/keto-diet-for-beginners-pcG/peru)
- [Philippines](https://apptail.io/app/keto-diet-for-beginners-pcG/philippines)
- [Pakistan](https://apptail.io/app/keto-diet-for-beginners-pcG/pakistan)
- [Poland](https://apptail.io/app/keto-diet-for-beginners-pcG/poland)
- [Portugal](https://apptail.io/app/keto-diet-for-beginners-pcG/portugal)
- [Paraguay](https://apptail.io/app/keto-diet-for-beginners-pcG/paraguay)
- [Qatar](https://apptail.io/app/keto-diet-for-beginners-pcG/qatar)
- [Russia](https://apptail.io/app/keto-diet-for-beginners-pcG/russia)
- [Saudi Arabia](https://apptail.io/app/keto-diet-for-beginners-pcG/saudi-arabia)
- [Sweden](https://apptail.io/app/keto-diet-for-beginners-pcG/sweden)
- [Slovenia](https://apptail.io/app/keto-diet-for-beginners-pcG/slovenia)
- [Slovakia](https://apptail.io/app/keto-diet-for-beginners-pcG/slovakia)
- [Suriname](https://apptail.io/app/keto-diet-for-beginners-pcG/suriname)
- [Thailand](https://apptail.io/app/keto-diet-for-beginners-pcG/thailand)
- [Tunisia](https://apptail.io/app/keto-diet-for-beginners-pcG/tunisia)
- [Taiwan](https://apptail.io/app/keto-diet-for-beginners-pcG/taiwan)
- [Ukraine](https://apptail.io/app/keto-diet-for-beginners-pcG/ukraine)
- [Uganda](https://apptail.io/app/keto-diet-for-beginners-pcG/uganda)
- [Uruguay](https://apptail.io/app/keto-diet-for-beginners-pcG/uruguay)
- [Uzbekistan](https://apptail.io/app/keto-diet-for-beginners-pcG/uzbekistan)
- [Venezuela](https://apptail.io/app/keto-diet-for-beginners-pcG/venezuela)
- [Vietnam](https://apptail.io/app/keto-diet-for-beginners-pcG/vietnam)
- [Senegal](https://apptail.io/app/keto-diet-for-beginners-pcG/senegal)
- [Armenia](https://apptail.io/app/keto-diet-for-beginners-pcG/armenia)
- [Angola](https://apptail.io/app/keto-diet-for-beginners-pcG/angola)
- [Austria](https://apptail.io/app/keto-diet-for-beginners-pcG/austria)
- [Azerbaijan](https://apptail.io/app/keto-diet-for-beginners-pcG/azerbaijan)
- [Barbados](https://apptail.io/app/keto-diet-for-beginners-pcG/barbados)
- [Belgium](https://apptail.io/app/keto-diet-for-beginners-pcG/belgium)
- [Bulgaria](https://apptail.io/app/keto-diet-for-beginners-pcG/bulgaria)
- [Bahrain](https://apptail.io/app/keto-diet-for-beginners-pcG/bahrain)
- [Bermuda](https://apptail.io/app/keto-diet-for-beginners-pcG/bermuda)
- [Brunei](https://apptail.io/app/keto-diet-for-beginners-pcG/brunei)
- [Botswana](https://apptail.io/app/keto-diet-for-beginners-pcG/botswana)
- [Belarus](https://apptail.io/app/keto-diet-for-beginners-pcG/belarus)
- [Belize](https://apptail.io/app/keto-diet-for-beginners-pcG/belize)
- [Switzerland](https://apptail.io/app/keto-diet-for-beginners-pcG/switzerland)
- [Chile](https://apptail.io/app/keto-diet-for-beginners-pcG/chile)
- [China](https://apptail.io/app/keto-diet-for-beginners-pcG/china)
- [Czechia](https://apptail.io/app/keto-diet-for-beginners-pcG/czechia)
- [Dominican Republic](https://apptail.io/app/keto-diet-for-beginners-pcG/dominican-republic)
- [Algeria](https://apptail.io/app/keto-diet-for-beginners-pcG/algeria)
- [Ecuador](https://apptail.io/app/keto-diet-for-beginners-pcG/ecuador)
- [Estonia](https://apptail.io/app/keto-diet-for-beginners-pcG/estonia)
- [Egypt](https://apptail.io/app/keto-diet-for-beginners-pcG/egypt)
- [Spain](https://apptail.io/app/keto-diet-for-beginners-pcG/spain)
- [France](https://apptail.io/app/keto-diet-for-beginners-pcG/france)
- [Grenada](https://apptail.io/app/keto-diet-for-beginners-pcG/grenada)

---

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