Kettlebell Workout Wizard—WOD
WOD Generator
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Description

Struggle with exercise motivation? Love kettlebells? Then this workout app is for you. The kettlebell workout wizard is a fitness training companion for all kettlebell enthusiasts.

Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.

You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.

45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength

ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns

“Great app , motivational, don’t have to think about what exercise to do next!!!!”

“Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise.”

Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.

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User Rating

4.86 out of 5

87 ratings in United States

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Ratings History

Reviews

No $$$ no prob

Jaakkeeep on

Probably the best free kettlebell workout app I’ve seen. The workouts can be intense depending on you. Don’t have to do any crazy movements. 👍🏽

Great!

glssss on

So unbelievably cool that this app is free with no in app purchases or pay walls. Such a nice and refreshing feeling to find a genuinely great and useful workout app.

Videos no longer play

RL Eaves on

The videos that accompany the workouts no longer play.

great app

🅰🅽🅶🅴🅻🅾 on

i love this app and i really like greg a lot however there doesn’t seem to be any meaningful difference between the levels in terms of difficulty. it seems totally random.

Nice. Wish I could save the workouts.

jgibson82 on

Greg’s site is great. Full of useful information and videos. This app is really well done. I really enjoy the nice streamlined and minimalist feel. When I need inspiration or a way to mix up a KB workout, this Wizard generates random excises based on skill level. I just wish I could save the workouts for later 😝

Seems ok

Thewhatupdawg on

Exercise regimens seem short, although I guess I could do a couple or more in a row. Was hoping to pick for start to finish guided videos, this looks like I will have to stop frequently to view the next exercise.

Great kettlebell app

PilatesBaby on

This app is awesome. No frills, get right to business…get in, get sweaty, get out, done. I love how it scrambles a new workout for you each time. This is a great standalone workout or a great “finisher.” I wish there was a way to save specific workouts, but I guess that’s also part of getting stronger is to keep your body guessing with each workout. Complete 2-4 circuits for each workout, the time flies by! Great quick video tutorials helps you quickly get the hang of exercises you are unsure of. I love how it’s a silent app (no talking, buzzing, music or chiming-again I love this!) so keep a watch close by to keep an eye on your rest time in between circuits.

Just perfect

Albius69 on

True magic of this app comes from it’s simplicity. Just grab your bells, open it up, and training plan lies before you. Want more challenge? Do couple of sets or switch difficulty. If you have couple of bells you can change them depending on the exercise. It just works.

Great app, wish it could record my workouts

WilsonWar on

I’m loving this app and workout generator, which has definitely improved the frequency and effectiveness of my workouts. The videos have improved my movements as well. I do wish the app offered a feature in which I could simply track the days I’ve worked out with which routines.

Transformational and sustainable

Clean car guy on

Greg, Your WOD are fantastic! I've been using it for the last few months. I started off on the beginner w/ a 15 lb bell. I've moved to intermediate w/ a 35 lb bell. I've combined your WOD with intermittent fasting and an improved diet. Additionally, I also do pushups 4x day (increasing them by 1 each week), planks & 35lb side bends 2x/day. I'm getting stronger & my body is transforming. As a former weight room addict, the randomness & structure of your WOD keep things very interesting - nothing boring... THANK YOU FOR WHAT YOU DO

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App Info

Languages
English
Recent version
1.0.0 (4 years ago )
Released on
May 1, 2020 (4 years ago )
Last updated
1 month ago