---
title: "KeyLifts - 531 Workout Log - Reviews, Revenue and Downloads in Germany | Apple App Store"
description: "KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. KeyLifts au"
---

# KeyLifts - 531 Workout Log — Germany
> 5/3/1 & nSuns Strength Tracker

![KeyLifts App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d6/29/5e/d6295ef8-48e3-0ad1-5e6a-5b42fec6ea89/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Jimmy Cook](https://apptail.io/developer/jimmy-cook-MVzc)
**Category:** Health Fitness
**Rating:** 5.0/5 (30 ratings)
**Price:** Free
**Bundle ID:** org.borrowedcache.ultimate531
**Store:** Apple App Store
**Country:** Germany
**Version:** 5.19.5 (released 2026-04-14)
**Original Release:** 2018-10-26
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/de/app/app/id1437949461)
**AppTail Page:** [https://apptail.io/app/keylifts-531-workout-log-Zvub/germany](https://apptail.io/app/keylifts-531-workout-log-Zvub/germany)

## KeyLifts Description
KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. KeyLifts automatically calculates all your sets so you can focus on hitting new Personal Records.

Planning and tracking a 5/3/1 program is time-consuming and hard. You have to calculate your training max and then calculate every single set based on your training max. It doesn't have to be like that. You could just walk into the gym every day knowing exactly what you need to lift. KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger and hitting new PRs.

Every cycle you have to redo the entire planning process, but not anymore! With one button press, you can create a new cycle with all the weights automatically calculated for you. 

If you haven't hit your ultimate strength goals yet then maybe it's because you have to spend so much time at the gym calculating weights for each set. Stop wasting your precious energy. Just plug in your numbers to KeyLifts and go.

The 5/3/1 program is amazing for strength gains but your energy and time are wasted trying to figure out what plates you need for each set. In the upgraded Pro version you get a Plate Calculator so you focus on the things that matter.

Getting stronger is about putting in the work every week but it's hard to see the progress you are making. The Pro version includes graphs of your one-rep maxes over time. Feel confident knowing you are doing the right things and making progress.

If you are the type of person that likes to track everything the Pro version also includes the ability to add and track Joker sets and assistance exercises.

Free Features:
- Plan an entire 5/3/1 cycle with one button press
- Alerts when you hit a new Personal Record (PR)
- Warm-up sets
- Rest Timer
- 150+ templates from the 5/3/1 Books
- Build your own custom templates
- Track assistance exercises
- Track Joker sets
- Delete or swap exercises during a workout

You can subscribe to the Pro version on either a monthly or yearly basis. Pro Features include: 
- Automatic Training Max progressions
- Cloud backup and sync between devices
- Plate Calculator
- Graphs

Terms of use: 
Privacy Policy:  

This app integrates with Apple Health to sync your weight and workout data.

## KeyLifts Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/16/6d/87/166d87ea-d9f1-ae2c-6925-5b7997d26893/6856270c-4993-4455-b6a9-0e85110a1bdb_iPhone_14_Pro_Max__U00281_U0029.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/88/45/54/88455448-4a35-e330-a8fa-81dfe3129db8/3b121ce7-9eec-41d3-9802-bf143c0e8bf7_iPhone_14_Pro_Max__U00285_U0029.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/ff/f4/5b/fff45b97-8e6a-991b-aa40-1a0ca98a4fa2/1effc0cb-a5cc-4f49-842c-1b8941d4f358_iPhone_14_Pro_Max__U002819_U0029.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/9e/9e/c6/9e9ec637-9fe9-e283-778c-ced76269280c/95bbba9f-31b9-4e86-94dd-5d9aff6f87bc_iPhone_14_Pro_Max__U002820_U0029.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/e8/2a/bf/e82abf5c-8c62-2ec2-9ed7-0a2b3afadaf9/27acdf2c-c695-4bbb-8536-2f3ee07d2b68_iPhone_14_Pro_Max__U002821_U0029.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/88/43/3d/88433dfe-bc91-0af2-2256-f1f0c26d24c1/acd9842e-9f34-41fe-bf9e-7c78b156c915_iPhone_14_Pro_Max__U002822_U0029.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/c0/6b/4c/c06b4cc7-2006-05a3-e4b5-6ba2504a82da/34756b84-a73d-498a-a366-f4de7ea6e537_iPhone_14_Pro_Max__U002824_U0029.png/1242x2688.png)

## KeyLifts Rating Breakdown in Germany
- 5 stars: 29 (97%)
- 4 stars: 1 (3%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## KeyLifts Reviews in Germany

### ***** "Best 5/3/1 app out there"
Definitely the best app for 5/3/1 workouts with a ver active developer. 
Can also be used for linear progression when taking a break from 5/3/1.
-- Phoboss83, 2023-10-17

### ***** "Voll geil"
yes
-- SimonK9208, 2023-07-07

### ***** "Awesome"
Constantly improved app. 
But he seams to read your mind. 
As soon as I think, „boy I’d like a setting for xy“, a week later it’s added.
-- Fridolin89, 2023-07-01

### ***** "Great App"
Can only recommend: great UI + awesome way to track your workouts. Probably the best 531 app.
-- ub1989, 2023-04-11

### ***** "Amazing app"
This app is amazing. It has a slight learning curve at the beginning but all the options it offers are amazing and just what I wanted!
-- c0mpufreak, 2021-08-23

### ***** "Setting the standard for 5/3/1 apps"
This is the best 5/3/1 app around and it’s raising the bar for weightlifting apps in general.

The templating just works and is tailored to the modern 5/3/1 programming.
Plus it comes with predefined templates from the books.

Stable, intuitive and actively developed.
The developer is answering within minutes/hours and is very committed.

Just perfect for my lifting needs.
-- 52945122, 2020-06-01

[View all KeyLifts reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## KeyLifts In-App Purchases
| Item | Price |
|------|-------|
| Monthly Plan | €5.49 |
| Lifetime Access | €99.99 |
| A Year of KeyLifts Pro | €33.99 |


## KeyLifts Discovered Keywords
- 531 workout log

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## KeyLifts Available In
- [United States](https://apptail.io/app/keylifts-531-workout-log-Zvub/united-states)
- [Canada](https://apptail.io/app/keylifts-531-workout-log-Zvub/canada)
- [United Kingdom](https://apptail.io/app/keylifts-531-workout-log-Zvub/united-kingdom)
- [Australia](https://apptail.io/app/keylifts-531-workout-log-Zvub/australia)
- [Germany](https://apptail.io/app/keylifts-531-workout-log-Zvub/germany)
- [Netherlands](https://apptail.io/app/keylifts-531-workout-log-Zvub/netherlands)
- [Poland](https://apptail.io/app/keylifts-531-workout-log-Zvub/poland)
- [Denmark](https://apptail.io/app/keylifts-531-workout-log-Zvub/denmark)
- [Norway](https://apptail.io/app/keylifts-531-workout-log-Zvub/norway)
- [Sweden](https://apptail.io/app/keylifts-531-workout-log-Zvub/sweden)
- [Finland](https://apptail.io/app/keylifts-531-workout-log-Zvub/finland)
- [Switzerland](https://apptail.io/app/keylifts-531-workout-log-Zvub/switzerland)
- [Hong Kong SAR China](https://apptail.io/app/keylifts-531-workout-log-Zvub/hong-kong)
- [Singapore](https://apptail.io/app/keylifts-531-workout-log-Zvub/singapore)
- [Italy](https://apptail.io/app/keylifts-531-workout-log-Zvub/italy)
- [Philippines](https://apptail.io/app/keylifts-531-workout-log-Zvub/philippines)
- [Spain](https://apptail.io/app/keylifts-531-workout-log-Zvub/spain)
- [New Zealand](https://apptail.io/app/keylifts-531-workout-log-Zvub/new-zealand)
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- [Ecuador](https://apptail.io/app/keylifts-531-workout-log-Zvub/ecuador)
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- [Pakistan](https://apptail.io/app/keylifts-531-workout-log-Zvub/pakistan)
- [Dominican Republic](https://apptail.io/app/keylifts-531-workout-log-Zvub/dominican-republic)
- [Armenia](https://apptail.io/app/keylifts-531-workout-log-Zvub/armenia)
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- [Bahrain](https://apptail.io/app/keylifts-531-workout-log-Zvub/bahrain)
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- [Luxembourg](https://apptail.io/app/keylifts-531-workout-log-Zvub/luxembourg)
- [Thailand](https://apptail.io/app/keylifts-531-workout-log-Zvub/thailand)
- [Madagascar](https://apptail.io/app/keylifts-531-workout-log-Zvub/madagascar)
- [North Macedonia](https://apptail.io/app/keylifts-531-workout-log-Zvub/north-macedonia)
- [Malta](https://apptail.io/app/keylifts-531-workout-log-Zvub/malta)
- [Sri Lanka](https://apptail.io/app/keylifts-531-workout-log-Zvub/sri-lanka)
- [Lebanon](https://apptail.io/app/keylifts-531-workout-log-Zvub/lebanon)
- [Nigeria](https://apptail.io/app/keylifts-531-workout-log-Zvub/nigeria)

---

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