---
title: "KIC Wellness - Reviews, Revenue and Downloads in South Africa | Apple App Store"
description: "KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose. Your intention-based wellness journey begins with KICApp. We move with you throug"
---

# KIC Wellness — South Africa
> Movement. Mindset. Rituals.

![KIC Wellness App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/11/4c/31/114c3112-3254-1d25-8ca1-30ad242f12b6/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Kic App Pty](https://apptail.io/developer/kic-app-pty-iSR) (Australia)
**Category:** Health Fitness
**Rating:** 4.9/5 (188 ratings)
**Price:** Free
**Bundle ID:** com.kic.kicapp
**Store:** Apple App Store
**Country:** South Africa
**Version:** 3.5.5 (released 2026-06-04)
**Original Release:** 2018-10-31
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id1438803205)
**AppTail Page:** [https://apptail.io/app/kic-wellness-PbM/south-africa](https://apptail.io/app/kic-wellness-PbM/south-africa)

## KIC Wellness Description
KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose.
Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves.

Is KIC for me?

Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting.

Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered.

Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood.

Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy.

From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations.

Features you’ll love:

- Expert-led guided videos for fitness, yoga, Pilates, and meditation.
- New recipes dropped weekly.
- Regular community challenges to keep you motivated.
- Chrome cast support to play on your TV.
- Track your runs, walks, and rides with built-in mapping tools.

See why over 1 million people have downloaded the KICApp.
At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time.

SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase.

TERMS OF USE:


## KIC Wellness Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/16/61/3d/16613d67-4354-07bc-8169-b572fe61924f/iPhone-1242x2688__U00281_U0029.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/80/43/fc80438a-c256-f841-f2a0-63b5b3f9774a/01b.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5b/76/20/5b76200f-59d5-cb65-070f-907b292dcc3f/01c.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/dd/e6/97dde674-13ee-eca5-9a95-25a60f96aee4/01d.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3f/d4/58/3fd4585f-e6bc-3db5-1085-88de2cf53ad6/01e.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2c/f5/79/2cf579b7-4699-00cc-637f-92cb6e30416d/01f.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b0/ed/89/b0ed89ee-88e1-ab9d-fe79-43220fe94196/01g.png/1242x2688.png)

## KIC Wellness Rating Breakdown in South Africa
- 5 stars: 173 (92%)
- 4 stars: 8 (4%)
- 3 stars: 4 (2%)
- 2 stars: 0 (0%)
- 1 stars: 3 (2%)

## KIC Wellness Reviews in South Africa

### ***-- "Pricey"
I absolutely love KiC and Steph, but to be honest, I’m a working Mum but i simply cannot afford the app. Guess I’m not the target market.
-- Mumat3, 2026-01-11

### ***** "Good"
Your app is very well planned and good for everyone to exercise in their own way but for me is just I don’t have the Mula for it  I will come back for you when I have money 

Great job you guys are doing well and your app is safe and great 

💋💋 Hope Desire 
To KIC
-- next Anna McNulty, 2023-11-17

### *---- "App keeps logging me out"
Every time I close the app it logs me out and then doesn’t allow me to log in immediately. Very temperamental when I can log in! Very annoying for when you’re at the gym and want to work out but can access the app!
-- tusjela, 2022-05-25

### ***** "Best workout app AND community EVER! 💛"
The best thing about this app is that it feels like Steph and Laura are doing the workouts with you! There’s also so much freedom to choose how you want to work out and you aren’t forced to do a specific workout on a specific day!

Okay, I haven’t actually mentioned the absolute best part...when you join the “KIC” app, you get to join a closed group on FB, which allows you to ask for advice from ladies all over the world and, without fail, you will receive the most amazing support from not just the KIC Squad itself but from the ladies in the community 💛 

Honestly, KIC has changed the way I feel about myself! I’d never be where I am today, in terms of my body image, without the help of this app and the awesome community that comes along with it!
xx
-- Kay_Raley, 2019-12-17

### ***** "The Low down.."
Just recently signed up to Keep it Cleaner. It is a perfect platform set out with the all the healthy food plans, plus diet alternatives as well as 20 minute exercise routines. These are one on one, with either the lovely Laura or Steph. Two inspirational girls guiding you through your journey the whole way, on the app. I highly recommend downloading the Keep it Cleaner or even just giving it a try. You are bound to get hooked like me!
-- Dhsuxbndc, 2019-12-13

### ****- "Issue with timer"
I love this app so much, and find it very easy to use. However there is no option to switch between the workout page and the timer feature which makes it very non user friendly if you are in the gym. Please can this feature be brought back! It wastes precious time having to exit and re-enter the workout from the timer after every round! Also during strength workouts with a number of different exercises per round it’s difficult to remember which exercises we must do if you’re in the timer tab!
-- Faktoree, 2019-09-23

### ***** "Best healthy lifestyle app"
This App has made me fall in love with exercise again! Excited everyday to look what’s on the planner and to try new recipes! Best app for those looking to find structure and enjoyment in living your best and healthy lifestyle. Love love love it!
-- Nix_rsa_14, 2018-12-13

### ***** "THE go-to app for a healthy lifestyle"
Love love love the app! Workouts are fun and functional, and the recipes are delicious!! Definitely a go-to for all women looking for a healthy and active lifestyle.
-- ZanéS, 2018-11-19

### ***** "Best app ever!"
Been waiting for ages and finally it’s here and I love it !😍😍 Everything is all in one place and easy to use!
-- DoneeJune1, 2018-11-04

[View all KIC Wellness reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## KIC Wellness In-App Purchases
| Item | Price |
|------|-------|
| KIC Monthly Subscription | 399.99 R |
| KIC Quarterly Subscription | 999.99 R |
| KIC Annual Subscription | 1,999.99 R |
| Kic Annual Subscription | 1,999.99 R |
| Kic Quarterly Subscription | 999.99 R |
| Refer a Friend Monthly Sub | 209.99 R |

## KIC Wellness Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Australia | Health Fitness | #10 |
| Top Grossing | South Africa | Health Fitness | #15 |
| Top Grossing | New Zealand | Health Fitness | #24 |
| Top Free | Australia | Health Fitness | #256 |

## KIC Wellness Discovered Keywords
- fitness
- health
- recipes
- keep it mobile
- keep tracking
- kic
- track yoga
- keep
- keep track
- pregnancy yoga workouts

## Apps Similar to KIC Wellness
- [Tammy Fit](https://apptail.io/app/tammy-fit-VPn/south-africa)
- [equ app](https://apptail.io/app/equ-app-qMK/south-africa)
- [28 by Sam Wood](https://apptail.io/app/28-by-sam-wood-QbM/south-africa)
- [KX Pilates](https://apptail.io/app/kx-pilates-vdM/south-africa)
- [Transform by Fitaz](https://apptail.io/app/transform-by-fitaz-xdM/south-africa)
- [STRONG Pilates](https://apptail.io/app/strong-pilates-LPLe/south-africa)
- [Fluidform Pilates at Home](https://apptail.io/app/fluidform-pilates-at-home-Ajln/south-africa)
- [EBT Online](https://apptail.io/app/ebt-online-zqZn/south-africa)
- [Fitstop Fitness](https://apptail.io/app/fitstop-fitness-eRzu/south-africa)

## KIC Wellness Available In
- [Australia](https://apptail.io/app/kic-wellness-PbM/australia)
- [New Zealand](https://apptail.io/app/kic-wellness-PbM/new-zealand)
- [United States](https://apptail.io/app/kic-wellness-PbM/united-states)
- [United Kingdom](https://apptail.io/app/kic-wellness-PbM/united-kingdom)
- [Canada](https://apptail.io/app/kic-wellness-PbM/canada)
- [South Africa](https://apptail.io/app/kic-wellness-PbM/south-africa)
- [Germany](https://apptail.io/app/kic-wellness-PbM/germany)
- [Switzerland](https://apptail.io/app/kic-wellness-PbM/switzerland)
- [Ireland](https://apptail.io/app/kic-wellness-PbM/ireland)
- [Mexico](https://apptail.io/app/kic-wellness-PbM/mexico)
- [France](https://apptail.io/app/kic-wellness-PbM/france)
- [Austria](https://apptail.io/app/kic-wellness-PbM/austria)
- [Norway](https://apptail.io/app/kic-wellness-PbM/norway)
- [Spain](https://apptail.io/app/kic-wellness-PbM/spain)
- [Netherlands](https://apptail.io/app/kic-wellness-PbM/netherlands)
- [Denmark](https://apptail.io/app/kic-wellness-PbM/denmark)
- [Belgium](https://apptail.io/app/kic-wellness-PbM/belgium)
- [Sweden](https://apptail.io/app/kic-wellness-PbM/sweden)
- [Portugal](https://apptail.io/app/kic-wellness-PbM/portugal)
- [Chile](https://apptail.io/app/kic-wellness-PbM/chile)
- [Italy](https://apptail.io/app/kic-wellness-PbM/italy)
- [Argentina](https://apptail.io/app/kic-wellness-PbM/argentina)
- [Singapore](https://apptail.io/app/kic-wellness-PbM/singapore)
- [Finland](https://apptail.io/app/kic-wellness-PbM/finland)
- [United Arab Emirates](https://apptail.io/app/kic-wellness-PbM/united-arab-emirates)
- [Czechia](https://apptail.io/app/kic-wellness-PbM/czechia)
- [Colombia](https://apptail.io/app/kic-wellness-PbM/colombia)
- [Latvia](https://apptail.io/app/kic-wellness-PbM/latvia)
- [Hong Kong SAR China](https://apptail.io/app/kic-wellness-PbM/hong-kong)
- [Lebanon](https://apptail.io/app/kic-wellness-PbM/lebanon)
- [Brazil](https://apptail.io/app/kic-wellness-PbM/brazil)
- [Luxembourg](https://apptail.io/app/kic-wellness-PbM/luxembourg)
- [Poland](https://apptail.io/app/kic-wellness-PbM/poland)
- [Peru](https://apptail.io/app/kic-wellness-PbM/peru)
- [Türkiye](https://apptail.io/app/kic-wellness-PbM/turkey)
- [Hungary](https://apptail.io/app/kic-wellness-PbM/hungary)
- [India](https://apptail.io/app/kic-wellness-PbM/india)
- [Russia](https://apptail.io/app/kic-wellness-PbM/russia)
- [Slovenia](https://apptail.io/app/kic-wellness-PbM/slovenia)
- [Israel](https://apptail.io/app/kic-wellness-PbM/israel)
- [Paraguay](https://apptail.io/app/kic-wellness-PbM/paraguay)
- [Iceland](https://apptail.io/app/kic-wellness-PbM/iceland)
- [Philippines](https://apptail.io/app/kic-wellness-PbM/philippines)
- [Japan](https://apptail.io/app/kic-wellness-PbM/japan)
- [Estonia](https://apptail.io/app/kic-wellness-PbM/estonia)
- [Saudi Arabia](https://apptail.io/app/kic-wellness-PbM/saudi-arabia)
- [Romania](https://apptail.io/app/kic-wellness-PbM/romania)
- [Malaysia](https://apptail.io/app/kic-wellness-PbM/malaysia)
- [Ukraine](https://apptail.io/app/kic-wellness-PbM/ukraine)
- [Slovakia](https://apptail.io/app/kic-wellness-PbM/slovakia)
- [Cyprus](https://apptail.io/app/kic-wellness-PbM/cyprus)
- [Indonesia](https://apptail.io/app/kic-wellness-PbM/indonesia)
- [North Macedonia](https://apptail.io/app/kic-wellness-PbM/north-macedonia)
- [Croatia](https://apptail.io/app/kic-wellness-PbM/croatia)
- [Egypt](https://apptail.io/app/kic-wellness-PbM/egypt)
- [Uruguay](https://apptail.io/app/kic-wellness-PbM/uruguay)
- [Azerbaijan](https://apptail.io/app/kic-wellness-PbM/azerbaijan)
- [Ecuador](https://apptail.io/app/kic-wellness-PbM/ecuador)
- [China](https://apptail.io/app/kic-wellness-PbM/china)
- [Lithuania](https://apptail.io/app/kic-wellness-PbM/lithuania)
- [Senegal](https://apptail.io/app/kic-wellness-PbM/senegal)
- [Armenia](https://apptail.io/app/kic-wellness-PbM/armenia)
- [Dominican Republic](https://apptail.io/app/kic-wellness-PbM/dominican-republic)
- [Greece](https://apptail.io/app/kic-wellness-PbM/greece)
- [Jamaica](https://apptail.io/app/kic-wellness-PbM/jamaica)
- [South Korea](https://apptail.io/app/kic-wellness-PbM/south-korea)
- [Cayman Islands](https://apptail.io/app/kic-wellness-PbM/cayman-islands)
- [Macao SAR China](https://apptail.io/app/kic-wellness-PbM/macau)
- [Malta](https://apptail.io/app/kic-wellness-PbM/malta)
- [Mauritius](https://apptail.io/app/kic-wellness-PbM/mauritius)
- [Nepal](https://apptail.io/app/kic-wellness-PbM/nepal)
- [Panama](https://apptail.io/app/kic-wellness-PbM/panama)
- [Thailand](https://apptail.io/app/kic-wellness-PbM/thailand)
- [Pakistan](https://apptail.io/app/kic-wellness-PbM/pakistan)
- [Mali](https://apptail.io/app/kic-wellness-PbM/mali)
- [Madagascar](https://apptail.io/app/kic-wellness-PbM/madagascar)
- [Sri Lanka](https://apptail.io/app/kic-wellness-PbM/sri-lanka)
- [Qatar](https://apptail.io/app/kic-wellness-PbM/qatar)
- [Kazakhstan](https://apptail.io/app/kic-wellness-PbM/kazakhstan)
- [Kuwait](https://apptail.io/app/kic-wellness-PbM/kuwait)
- [Kenya](https://apptail.io/app/kic-wellness-PbM/kenya)
- [Jordan](https://apptail.io/app/kic-wellness-PbM/jordan)
- [Ghana](https://apptail.io/app/kic-wellness-PbM/ghana)
- [Grenada](https://apptail.io/app/kic-wellness-PbM/grenada)
- [Algeria](https://apptail.io/app/kic-wellness-PbM/algeria)
- [Belize](https://apptail.io/app/kic-wellness-PbM/belize)
- [Suriname](https://apptail.io/app/kic-wellness-PbM/suriname)
- [Angola](https://apptail.io/app/kic-wellness-PbM/angola)
- [Tunisia](https://apptail.io/app/kic-wellness-PbM/tunisia)
- [Belarus](https://apptail.io/app/kic-wellness-PbM/belarus)
- [Taiwan](https://apptail.io/app/kic-wellness-PbM/taiwan)
- [Brunei](https://apptail.io/app/kic-wellness-PbM/brunei)
- [Uganda](https://apptail.io/app/kic-wellness-PbM/uganda)
- [Bahrain](https://apptail.io/app/kic-wellness-PbM/bahrain)
- [Bulgaria](https://apptail.io/app/kic-wellness-PbM/bulgaria)
- [Uzbekistan](https://apptail.io/app/kic-wellness-PbM/uzbekistan)
- [Vietnam](https://apptail.io/app/kic-wellness-PbM/vietnam)
- [Nigeria](https://apptail.io/app/kic-wellness-PbM/nigeria)

---

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