Kiprun Pacer Running

Running Training Plans

Published by: Decathlon

Description

Getting ready for a marathon, half-marathon, 10k, or trail race?
Look no further than the Kiprun Pacer app!
It's your free personal running coach crafting tailored training plans to help you smash your running goals.

Say goodbye to generic plans!
Simply share your precise time goal and level with us. We'll instantly create a comprehensive training plan with customised sessions featuring the right dose of effort just for you. Our goal is to help you experience the thrill of running and avoid injury.

HOW DOES IT WORK?
- Set your time goal for your race
- Choose the weekdays you want to run
- Discover your personalised plan leading up to race day
- Send your daily session to your Garmin, Coros or Apple watch, including paces
- Import activities from your Garmin, Polar, Suunto, Coros, Fitbit or Apple watch, or add them manually
- Debrief: after each running session, share your feedback so we can improve your plan based on your feelings, performance, fitness, and more
- Access your statistics and track record at any time in your personal dashboard

Need help setting up your time goal?
No worries, our performance forecasting algorithms are here to assist you in determining the perfect objective, whether it's for a 10k, half-marathon, marathon or trail race.

Is your running performance rising?
Great news: your plan adapts based on your progress and performance.

Curious about your MAS (Maximum Aerobic Speed)?
We evaluate your running capacity from your initial training week, including your MAS.

Stuck with a busy calendar?
No sweat! You can easily reschedule any running session.

TAKE IT AT YOUR OWN PACE
- We update the appropriate running pace depending on the session type (basic endurance, speed, specific pace)
- After each activity, we adjust your fitness level, empowering you to pace yourself and reduce the risk of injury
- All sessions featured in this running app are meticulously crafted and verified by certified coaches with expertise in trail running, marathon, half-marathon, and 10k races

COMPREHENSIVE PLAN
Our 360° holistic training plans encompass:
- Recovery sessions to optimise your body's recuperation
- Mental preparation sessions to fortify your mindset
- A wealth of running advice from experts: technical insights, nutritional guidance, cross-training tips, progress tracking, equipment recommendations, running strategies, motivation boosters, and much more to come

TRAIL RUNNING
Get ready for the ultimate trail adventure!
Our trail running plans are here to guide you from 0 to over 120km (ultra-trail run), featuring a variety of programs, such as:
- Cross-training routines, including cycling and running
- Short and long hill running sessions
- Strengthening exercises
- Expert running advice and methodologies tailored for the trails

EXPERT INSIGHTS
We’ve seamlessly combined experience, expertise, and science in the Kiprun Pacer app in order to craft personalised plans for every runner, be it for a marathon, half-marathon, 10k, or trail race.
Meet our team:
- Jérôme Sordello: coach, instructor, fitness trainer, and author of the French "Bible of Running," Jérôme brings a wealth of practical and scientific insights to analyse various disciplines and support athletes in their pursuits.
- Thomas Planque: official VAFA coach, Thomas leverages his coaching experience to shape the foundational principles of the Kiprun Pacer app.
- Cédric Morio: R&D engineer at SportsLab, Decathlon's Research & Development arm, Cédric holds a PhD in Sports Science and serves as the mastermind behind Kiprun Pacer. He is also a state-certified Athletics instructor and contributes as an associate editor to the esteemed "European Journal of Sport Science."


ANY QUESTION?
Reach out to us directly at [email protected]
You can also explore our FAQ section at https://kiprun.com/pacer/support.html
Kiprun Pacer: Limitless Together.
The Kiprun Pacer app is a product of Decathlon.
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Kiprun Pacer Running FAQ

  • Is Kiprun Pacer Running free?

    Yes, Kiprun Pacer Running is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Kiprun Pacer Running legit?

    🤔 The Kiprun Pacer Running app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Kiprun Pacer Running cost?

    Kiprun Pacer Running is free.

  • What is Kiprun Pacer Running revenue?

    To get estimated revenue of Kiprun Pacer Running app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.62 out of 5

200 ratings in Belgium

5 star
147
4 star
36
3 star
13
2 star
2
1 star
2
Ratings History

Kiprun Pacer Running Reviews

Activité en double

AlineLn91 on

Belgium

Super appli ! Franchement je viens de débuter le programme du semi et tout fonctionne bien. J’ai juste un soucis au niveau des activités : dès que je termine une activité, il m’en met 2 identiques et je dois supprimer plusieurs x une des 2 activités pour qu’elle soit définitivement supprimée. C’est usant 🙃 j’utilise Garmin et je lance l’activité via ma montre après avoir exporté l’activité dessus (génial d’ailleurs)

A lot of potential, but a long road to go

maxdemo on

Belgium

- At the end of a program, the race was not detected automatically, and I had to end the program to move to the next one. Like I did never race. Frustrating. - The reinforcement session are on video only, not very comfortable. If possible, add a written plan for the session. - Impossible to start a program with less that 6 weeks left. It should be possible to override this, as it’s possible to have a big trail race and a short road race a couple of weeks later, and you want some advice on keeping up.

Super app!

Grinchviper on

Belgium

Étant équipé d’une Apple Watch, j’étais souvent bloqué par le fait que des entraînements « sur mesure » ne sont pas possibles sur l’app activité. Kiprun Pacer m’offre la possibilité de suivre un programme adaptatif à mes ambitions, et en fonction de mes performances passées, mais aussi d’exporter celui-ci sur la montre. Les séances peuvent être dès lors réalisées parfaitement, avec les changements de rythmes qui sont spécifiés en temps voulu. J’ai eu un petit bug au début, concernant le téléchargement des résultats après sortie, mais plus maintenant. Mes données sont téléchargées immédiatement et je eux les analyser sur Strava, Activité et Kiprun Pacer. Pour une app gratuite, franchement, c’est du très bel ouvrage!

Connexion impossible

Difyrèe on

Belgium

Peut importe le moyen (via Apple, via numéro de téléphone, via adresse e-mail), impossible de me connecter. L’application freeze dans la page de connexion à chaque fois.

Application lente

Behelithoo on

Belgium

L’application a du mal à ouvrir et c’est toujours extrêmement difficile d’enregistrer une session de course. Ça bug et il faut beaucoup de patience pour que ça passe

Bugs de chargement

GuillaumeSory on

Belgium

L’application bug un jour sur deux lorsqu’il s’agit de la charger. S’il vous plaît faites quelque chose et l’application est top mais elle bug trop souvent

Bug iphone

Dogan-r on

Belgium

Bonjour il y a beaucoup de bug sur l’iphone. Impossibe de charger les menus, impossible de recuperer les historiques etc etc y aura-t-il une mise à jour de correction?

Top 👍

EGi84 on

France

Super appli pour la gestion suivi de programmes. L’export des exercices sur l’Apple Watch c’est parfait. La prise en main et relativement simple. J’adore. Sur le débriefing en fin de séance ne semble pas s’enregistrer correctement car il reste vide quand on retourne sur la séance

Bonne application

Gojiroz on

France

Super application qui m’aide beaucoup pour débuter la course à pied. En revanche les zones indiqué pour les phases d’échauffement et d’endurance fondamentale sont beaucoup trop haute. L’appli m’indique de courir en EF à 6“00/km alors que je suis plutôt sur du 6"45/km. Également, que l’on suive ou non la séance l’application ne regarde pas les perf mais seulement notre retour si c’était difficile ou non et si l’on a respecté les allures.

Bravo

Vicand980 on

France

Super meilleure app très précieuse pour évoluer merci de votre aide

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Free
38
Top Free
73
Top Free
239
Top Free
264
Top Free
300

Keywords

Kiprun Pacer Running Competitors

Kiprun Pacer Courir Running Installs

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Last 30 days

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App Info

Publisher
Decathlon
Languages
Dutch, English, French, German, Italian, Polish, Portuguese, Spanish
Recent release
1.10.2 (1 month ago )
Released on
Jun 19, 2024 (7 months ago )
Last Updated
1 day ago
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