---
title: "Knee Pain Recovery Workouts - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Struggling with knee pain? Whether it&#039;s runners knee, jumper&#039;s knee, ACL or MCL injury, or just chronic soreness — this app gives you a structured path back to full strength.  Designed with rehabilita"
---

# Knee Pain Recovery Workouts — United Kingdom
> Running Injury, Rehab Exercise

![Knee Pain Recovery Workouts App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/3e/5f/0c/3e5f0c32-05ae-10b0-74a6-bdcf7ad5f576/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Luca Kiedrowski](https://apptail.io/developer/luca-kiedrowski-MTtaU)
**Category:** Health Fitness
**Rating:** 4.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.lucakiedrowski.yourstrength
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.0.7 (released 2026-05-16)
**Original Release:** 2025-09-28
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id6751602591)
**AppTail Page:** [https://apptail.io/app/knee-pain-recovery-workouts-VvUw/united-kingdom](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/united-kingdom)

## Knee Pain Recovery Workouts Description
Struggling with knee pain? Whether it&#039;s runners knee, jumper&#039;s knee, ACL or MCL injury, or just chronic soreness — this app gives you a structured path back to full strength.

Designed with rehabilitation principles, Knee Pain Recovery Workouts guides you through targeted exercises to reduce knee pain, rebuild strength, and get you moving again.

WHAT&#039;S INSIDE:
• Guided knee recovery workouts for all fitness levels
• Evidence-backed rehab exercises for specific injuries (ACL, MCL, patella, IT band, patellar tendonitis)
• Knee strengthening &amp; flexibility routines
• Programmes for runners dealing with running injuries
• Back pain &amp; lower back pain support exercises

WHETHER YOU&#039;RE:
→ A runner battling runners knee or IT band syndrome
→ Recovering from a knee injury or surgery
→ Dealing with chronic knee ache or weak knees
→ Looking for home rehabilitation

...this app has a programme for you.

No gym needed. Start your knee recovery today.

Please note, Knee Pain Recovery Workouts from YourStrength is not a medical device and should not replace professional medical advice.

Knee Pain Recovery Workouts from YourStrength requires a pro plan. Payment will be charged to your Apple account. We offer a one-time purchase, no subscriptions or hidden fees.

Terms of service: 
Privacy policy: 

## Knee Pain Recovery Workouts Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ea/13/55/ea1355ac-008a-b8a2-6da8-062f0ce1141e/6.5_inch_-_0c.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/0c/b9/fb0cb923-f11b-a67b-9178-7ccbda90b123/6.5_inch_-_1.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5c/87/02/5c8702ce-8368-8776-02e8-29f97cc41173/6.5_inch_-_2.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9c/bf/f6/9cbff69d-8b22-aeb7-8b1d-a4bae475e712/6.5_inch_-_3.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/88/3d/12/883d12c4-5bcb-f127-9594-a295184b5751/6.5_inch_-_4.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/45/1c/d2/451cd27a-ca40-9705-5baa-7ca2f1fb152e/6.5_inch_-_5.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6a/cc/96/6acc966b-f36c-2a29-63b0-a15b6b3e314c/6.5_inch_-_6.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/83/d0/cc/83d0cc80-4a76-bbe1-4912-e79e51a20e51/6.5_inch_-_7.jpg/1284x2778.png)

## Knee Pain Recovery Workouts Rating Breakdown in United Kingdom
- 5 stars: 1 (33%)
- 4 stars: 1 (33%)
- 3 stars: 1 (33%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Knee Pain Recovery Workouts In-App Purchases
| Item | Price |
|------|-------|
| Lifetime Pro Access | £99.00 |



## Apps Similar to Knee Pain Recovery Workouts
- [TracPatch Knee HCP](https://apptail.io/app/tracpatch-knee-hcp-XPlc/united-kingdom)
- [Radian by Globus Medical](https://apptail.io/app/radian-by-globus-medical-gruo/united-kingdom)
- [BodyFlex: Stretching Exercises](https://apptail.io/app/bodyflex-stretching-exercises-hRuo/united-kingdom)
- [Mobility &amp; Recovery](https://apptail.io/app/mobility-recovery-HSwo/united-kingdom)
- [Moving Rehab®](https://apptail.io/app/moving-rehab-aUhu/united-kingdom)
- [Motion – Body &amp; Joint Care](https://apptail.io/app/motion-body-joint-care-uOmu/united-kingdom)
- [Somatika](https://apptail.io/app/somatika-Aelv/united-kingdom)
- [ACL Recovery Playbook](https://apptail.io/app/acl-recovery-playbook-ZVMv/united-kingdom)
- [Knee Pain Australia](https://apptail.io/app/knee-pain-australia-rjbw/united-kingdom)
- [KneeProgress](https://apptail.io/app/kneeprogress-jGAx/united-kingdom)

## Knee Pain Recovery Workouts Available In
- [United Kingdom](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/united-kingdom)
- [Sweden](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/sweden)
- [Germany](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/germany)
- [United States](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/united-states)
- [India](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/india)
- [Ghana](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/ghana)
- [Argentina](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/argentina)
- [Belize](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/belize)
- [Switzerland](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/switzerland)
- [Chile](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/chile)
- [China](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/china)
- [Cyprus](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/cyprus)
- [Denmark](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/denmark)
- [Algeria](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/algeria)
- [Ecuador](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/ecuador)
- [Estonia](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/estonia)
- [Egypt](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/egypt)
- [France](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/france)
- [Grenada](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/grenada)
- [Croatia](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/croatia)
- [Hungary](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/hungary)
- [Ireland](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/ireland)
- [Israel](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/israel)
- [Iceland](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/iceland)
- [Italy](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/italy)
- [Jamaica](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/jamaica)
- [Jordan](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/jordan)
- [Kenya](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/kenya)
- [Kazakhstan](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/kazakhstan)
- [Lebanon](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/lebanon)
- [Sri Lanka](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/sri-lanka)
- [Lithuania](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/lithuania)
- [Latvia](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/latvia)
- [Madagascar](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/madagascar)
- [Mali](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/mali)
- [Malta](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/malta)
- [Mauritius](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/mauritius)
- [Nigeria](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/nigeria)
- [Norway](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/norway)
- [Nepal](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/nepal)
- [Oman](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/oman)
- [Panama](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/panama)
- [Qatar](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/qatar)
- [Romania](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/romania)
- [Russia](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/russia)
- [Slovakia](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/slovakia)
- [Senegal](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/senegal)
- [Thailand](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/thailand)
- [Tunisia](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/tunisia)
- [Taiwan](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/taiwan)
- [Ukraine](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/ukraine)
- [Uruguay](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/uruguay)
- [Uzbekistan](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/uzbekistan)
- [Angola](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/angola)
- [South Africa](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/south-africa)
- [Austria](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/austria)
- [Australia](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/australia)
- [Belgium](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/belgium)
- [Bermuda](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/bermuda)
- [Brunei](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/brunei)
- [Belarus](https://apptail.io/app/knee-pain-recovery-workouts-VvUw/belarus)

---

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