Description

This total body home workout plan is perfect for working the entire body. It includes all the classic exercises and can be done in a short period of time.

All you need are a few sets of dumbbells, a barbell or a kettlebell and these basic exercises. These moves hit all the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs. This is a great workout option when you are crunched for time, but still want to get the job done.

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In-Apps

Remove ads: ₺29,99
Full Bundle: ₺199,99
Barbell - For Beginners: ₺59,99
Kettlebell - Lower Body: ₺59,99
Dumbbell - For Beginners: ₺59,99
Kettlebell - Lose Weight: ₺59,99
Barbell - Lower Body Program: ₺59,99
Barbell - Upper Body Program: ₺59,99
Dumbbell - Full Body Workout: ₺59,99
Dumbbell - Upper Body Program: ₺59,99

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