---
title: "Kro: Push Ups & Screen Time - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "You can't press ignore on a push-up... or a squat.  Kro blocks your most distracting apps. The only way back in: reps, counted live by your camera. No reps, no scroll.  Every blocker has a back door: "
---

# Kro: Push Ups & Screen Time — Canada
> App Blocker: Workout to Earn

![Kro: Push Ups & Screen Time App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/e1/44/8f/e1448f8c-03c2-63f6-29bf-4727f92f667e/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Mihail Dzhurkov](https://apptail.io/developer/mihail-dzhurkov-UZxqrc)
**Category:** Health Fitness
**Rating:** 4.2/5 (9 ratings)
**Price:** Free
**Bundle ID:** app.mj.replock
**Store:** Apple App Store
**Country:** Canada
**Version:** 2.0 (released 2026-10-14)
**Original Release:** 2026-06-23
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6760658573)
**AppTail Page:** [https://apptail.io/app/kro-push-ups-screen-time-EGIA/canada](https://apptail.io/app/kro-push-ups-screen-time-EGIA/canada)

## Kro: Push Ups & Screen Time Description
You can't press ignore on a push-up... or a squat.

Kro blocks your most distracting apps. The only way back in: reps, counted live by your camera. No reps, no scroll.

Every blocker has a back door: a "15 more minutes" button, a settings toggle, an honor-system check-in. You found it by day three. Kro's only back door is on the floor.

HOW IT WORKS
• Pick the apps that eat your nights and set a daily budget
• Spend it, then Kro asks for reps before letting you back in
• Your camera counts the reps on-device: push-ups, squats, plank, squat hold, sit-ups or jumping jacks. Half reps don't count.
• Finish the set, earn your minutes. Out of time? Back to the floor.

HARDCORE MODE
Every day starts at 0 minutes. Nothing is free. Every scroll is earned.

DUELS
Challenge a friend to 30 seconds of reps. Send the link to your group chat and see who actually shows up.

WATCH YOUR BODY CHANGE
Every muscle you train turns green. Skip a week and it slips.

WHAT ACTUALLY CHANGES
The "just 5 minutes" that ends at 2 a.m. now costs a set of push-ups. Half the time you'll decide the scroll isn't worth it, that's the point. The other half, you're getting stronger by accident.

You don't need more willpower. You need a door that only opens for reps.

PRIVATE BY DESIGN
Reps are counted on your device. Video only leaves your phone if you choose to send a duel clip to your friends.

Kro is free to download. A subscription is required to block apps and earn screen time.

Terms: 
Privacy: 

## Kro: Push Ups & Screen Time Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f6/d6/ed/f6d6ed64-fe57-3640-4b9d-4623ac53acac/2.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5e/83/51/5e8351df-f1e8-0011-90ff-55aee1cf4d1c/3.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7a/50/79/7a5079de-1f8a-dcd2-fed0-fa39a5386703/4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/22/4f/7c224f2a-e757-9185-0fef-f79c0c8d271f/5.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1f/8f/6d/1f8f6d35-bc79-5e75-bcbf-025a9fa2d206/6.png/1242x2688.png)

## Kro: Push Ups & Screen Time Rating Breakdown in Canada
- 5 stars: 6 (67%)
- 4 stars: 1 (11%)
- 3 stars: 1 (11%)
- 2 stars: 0 (0%)
- 1 stars: 1 (11%)


## Kro: Push Ups & Screen Time In-App Purchases
| Item | Price |
|------|-------|
| Kro Annual Offer | $49.99 |
| Kro Annual Offer Direct | $79.99 |
| Kro Monthly | $19.99 |
| Kro Annual | $79.99 |
| Kro Weekly | $9.99 |



## Apps Similar to Kro: Push Ups & Screen Time
- [FOIRing](https://apptail.io/app/foiring-QBAu/canada)
- [Squat : Auto Counter](https://apptail.io/app/squat-auto-counter-GACx/canada)
- [RepLock: No Pushups. No Apps.](https://apptail.io/app/replock-no-pushups-no-apps-Bsfz/canada)
- [Kaivoo - Pushup App Blocker](https://apptail.io/app/kaivoo-pushup-app-blocker-vTrz/canada)
- [Sweatscroll: App Blocker](https://apptail.io/app/sweatscroll-app-blocker-RyEz/canada)
- [ScrollBreak: App Blocker](https://apptail.io/app/scrollbreak-app-blocker-yBLz/canada)
- [Push Up to Scroll & Unblock](https://apptail.io/app/push-up-to-scroll-unblock-RlOz/canada)
- [LifeXP: Habit & Life Tracker](https://apptail.io/app/lifexp-habit-life-tracker-EavA/canada)
- [PushPass: Screen Time Blocker](https://apptail.io/app/pushpass-screen-time-blocker-jZUA/canada)

## Kro: Push Ups & Screen Time Available In
- [Canada](https://apptail.io/app/kro-push-ups-screen-time-EGIA/canada)
- [United States](https://apptail.io/app/kro-push-ups-screen-time-EGIA/united-states)
- [Bulgaria](https://apptail.io/app/kro-push-ups-screen-time-EGIA/bulgaria)
- [Azerbaijan](https://apptail.io/app/kro-push-ups-screen-time-EGIA/azerbaijan)
- [Barbados](https://apptail.io/app/kro-push-ups-screen-time-EGIA/barbados)
- [Belgium](https://apptail.io/app/kro-push-ups-screen-time-EGIA/belgium)
- [Bermuda](https://apptail.io/app/kro-push-ups-screen-time-EGIA/bermuda)
- [Brunei](https://apptail.io/app/kro-push-ups-screen-time-EGIA/brunei)
- [Brazil](https://apptail.io/app/kro-push-ups-screen-time-EGIA/brazil)
- [Botswana](https://apptail.io/app/kro-push-ups-screen-time-EGIA/botswana)
- [Belarus](https://apptail.io/app/kro-push-ups-screen-time-EGIA/belarus)
- [Belize](https://apptail.io/app/kro-push-ups-screen-time-EGIA/belize)
- [Chile](https://apptail.io/app/kro-push-ups-screen-time-EGIA/chile)
- [China](https://apptail.io/app/kro-push-ups-screen-time-EGIA/china)
- [Cyprus](https://apptail.io/app/kro-push-ups-screen-time-EGIA/cyprus)
- [Czechia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/czechia)
- [Denmark](https://apptail.io/app/kro-push-ups-screen-time-EGIA/denmark)
- [Algeria](https://apptail.io/app/kro-push-ups-screen-time-EGIA/algeria)
- [Estonia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/estonia)
- [Egypt](https://apptail.io/app/kro-push-ups-screen-time-EGIA/egypt)
- [Spain](https://apptail.io/app/kro-push-ups-screen-time-EGIA/spain)
- [Grenada](https://apptail.io/app/kro-push-ups-screen-time-EGIA/grenada)
- [Ghana](https://apptail.io/app/kro-push-ups-screen-time-EGIA/ghana)
- [Guyana](https://apptail.io/app/kro-push-ups-screen-time-EGIA/guyana)
- [Hong Kong SAR China](https://apptail.io/app/kro-push-ups-screen-time-EGIA/hong-kong)
- [Croatia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/croatia)
- [Hungary](https://apptail.io/app/kro-push-ups-screen-time-EGIA/hungary)
- [Indonesia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/indonesia)
- [Israel](https://apptail.io/app/kro-push-ups-screen-time-EGIA/israel)
- [India](https://apptail.io/app/kro-push-ups-screen-time-EGIA/india)
- [Iceland](https://apptail.io/app/kro-push-ups-screen-time-EGIA/iceland)
- [Italy](https://apptail.io/app/kro-push-ups-screen-time-EGIA/italy)
- [Jamaica](https://apptail.io/app/kro-push-ups-screen-time-EGIA/jamaica)
- [Jordan](https://apptail.io/app/kro-push-ups-screen-time-EGIA/jordan)
- [Kenya](https://apptail.io/app/kro-push-ups-screen-time-EGIA/kenya)
- [Cambodia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/cambodia)
- [Kuwait](https://apptail.io/app/kro-push-ups-screen-time-EGIA/kuwait)
- [Cayman Islands](https://apptail.io/app/kro-push-ups-screen-time-EGIA/cayman-islands)
- [Kazakhstan](https://apptail.io/app/kro-push-ups-screen-time-EGIA/kazakhstan)
- [Lebanon](https://apptail.io/app/kro-push-ups-screen-time-EGIA/lebanon)
- [Sri Lanka](https://apptail.io/app/kro-push-ups-screen-time-EGIA/sri-lanka)
- [Latvia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/latvia)
- [Madagascar](https://apptail.io/app/kro-push-ups-screen-time-EGIA/madagascar)
- [North Macedonia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/north-macedonia)
- [Mali](https://apptail.io/app/kro-push-ups-screen-time-EGIA/mali)
- [Macao SAR China](https://apptail.io/app/kro-push-ups-screen-time-EGIA/macau)
- [Malta](https://apptail.io/app/kro-push-ups-screen-time-EGIA/malta)
- [Mauritius](https://apptail.io/app/kro-push-ups-screen-time-EGIA/mauritius)
- [Malaysia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/malaysia)
- [Namibia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/namibia)
- [Norway](https://apptail.io/app/kro-push-ups-screen-time-EGIA/norway)
- [Nepal](https://apptail.io/app/kro-push-ups-screen-time-EGIA/nepal)
- [Oman](https://apptail.io/app/kro-push-ups-screen-time-EGIA/oman)
- [Philippines](https://apptail.io/app/kro-push-ups-screen-time-EGIA/philippines)
- [Pakistan](https://apptail.io/app/kro-push-ups-screen-time-EGIA/pakistan)
- [Poland](https://apptail.io/app/kro-push-ups-screen-time-EGIA/poland)
- [Qatar](https://apptail.io/app/kro-push-ups-screen-time-EGIA/qatar)
- [Romania](https://apptail.io/app/kro-push-ups-screen-time-EGIA/romania)
- [Russia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/russia)
- [Sweden](https://apptail.io/app/kro-push-ups-screen-time-EGIA/sweden)
- [Singapore](https://apptail.io/app/kro-push-ups-screen-time-EGIA/singapore)
- [Slovenia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/slovenia)
- [Slovakia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/slovakia)
- [Senegal](https://apptail.io/app/kro-push-ups-screen-time-EGIA/senegal)
- [Suriname](https://apptail.io/app/kro-push-ups-screen-time-EGIA/suriname)
- [Thailand](https://apptail.io/app/kro-push-ups-screen-time-EGIA/thailand)
- [Türkiye](https://apptail.io/app/kro-push-ups-screen-time-EGIA/turkey)
- [Taiwan](https://apptail.io/app/kro-push-ups-screen-time-EGIA/taiwan)
- [Ukraine](https://apptail.io/app/kro-push-ups-screen-time-EGIA/ukraine)
- [Uganda](https://apptail.io/app/kro-push-ups-screen-time-EGIA/uganda)
- [Uruguay](https://apptail.io/app/kro-push-ups-screen-time-EGIA/uruguay)
- [Uzbekistan](https://apptail.io/app/kro-push-ups-screen-time-EGIA/uzbekistan)
- [British Virgin Islands](https://apptail.io/app/kro-push-ups-screen-time-EGIA/british-virgin-islands)
- [Vietnam](https://apptail.io/app/kro-push-ups-screen-time-EGIA/vietnam)
- [United Arab Emirates](https://apptail.io/app/kro-push-ups-screen-time-EGIA/united-arab-emirates)
- [South Africa](https://apptail.io/app/kro-push-ups-screen-time-EGIA/south-africa)
- [Armenia](https://apptail.io/app/kro-push-ups-screen-time-EGIA/armenia)
- [Angola](https://apptail.io/app/kro-push-ups-screen-time-EGIA/angola)

---

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