---
title: "Label Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "*Basics*  The Label Tracker listens for you to say labels out loud. If you say a label at least once every 15 seconds (or whatever period you chose for your Label Reminders), nothing happens. But if y"
---

# Label Tracker — United States
> Deepen Your Concentration

![Label Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/39/a9/ad/39a9ad3d-398b-b241-d714-a09ce54bbf92/AppIcon-1x_U007emarketing-0-5-0-85-220.png/400x400bb.png)

**Developer:** [Brightmind Community](https://apptail.io/developer/brightmind-community-RgAc)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.labeltracker.label-tracker
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0 (released 2023-04-13)
**Original Release:** 2016-11-03

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1169530451)
**AppTail Page:** [https://apptail.io/app/label-tracker-pTCm/united-states](https://apptail.io/app/label-tracker-pTCm/united-states)

## Label Tracker Description
*Basics*

The Label Tracker listens for you to say labels out loud. If you say a label at least once every 15 seconds (or whatever period you chose for your Label Reminders), nothing happens. But if you’re silent for 15 seconds, a bell rings to remind you to keep up with your labeling.

So the Label Tracker helps you implement the two suggestions for what to do if your concentration is low: use spoken labels and pay special attention to the pacing of your labels. 

*Background*

Mindfulness is three mental muscles, working together: 

1. Concentration: The ability to focus on what you chose. 
2. Clarity: The ability to track and explore your sensory experience in real time. 
3. Equanimity: The ability to allow your sensory experience to come and go without push or pull. 

Practically speaking, every time you get distracted and return your attention to the object of meditation, you’re strengthening your concentration.

Noting and Labeling is a common family of meditation techniques. Noting has two parts: 

1. Acknowledge a sensory experience 
2. Focus on the sensory experience 

A label is a word or phrase that describes the type of sensory experience that you’re noting. For example, if you’re noting the body, you might use the label “Feel”. 

When practicing noting and labeling, the general suggestion is to note and label about once every 15 seconds. By definition, if you’re noting and labeling once every 15 seconds, you’re concentrated. However, a common occurrence is that you get distracted and your labels die off. The purpose of the Label Tracker is to immediately catch you when this happens. If you’re silent, the bell rings, which reminds you to keep up with your label stream. So the Label Tracker increases the efficiency of the time you spend meditating because it helps you stay concentrated.

## Label Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/b1/82/f5/b182f532-98c7-db44-08be-cb514e086679/d8b164e3-5d71-4f25-a8c8-bc44f33db1d3_1.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/71/c6/b4/71c6b478-22c9-4348-0cfc-7d001c89ee66/f81d2651-c260-4684-a9a3-493b6b00988a_2.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9d/a0/d6/9da0d6ac-dcff-fcaa-1897-0318a3572956/6e319511-e91c-4569-a225-c8047fc5e45f_3.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/1a/72/5c/1a725c74-3edc-8637-e216-95ddb03dbc3a/164eb0cb-5669-44d0-86ba-e4386d75484e_4.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/f1/58/a7/f158a786-7c3f-df1c-46ed-f05de1f75bc2/0be650a6-d42d-4ce2-af3c-135d8d1217cd_5.jpg/1284x2778.png)

## Label Tracker Rating Breakdown in United States
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Label Tracker Reviews in United States

### ***** "Very Helpful!"
I find every time I can get myself to use this app I have a heightened level of concentration and clarity.  When I do spoken labels without the app support I'm usually not disciplined enough to keep labeling the whole session, or I'll get distracted and will stop labeling for a while before I notice.  Great app!
-- raaaaaa, 2016-11-05

### ***** "Excellent Noting App"
If you are familiar with noting practice and enjoy the technique, this app is must try!
-- dpstiller4, 2016-11-05

[View all Label Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Label Tracker Discovered Keywords
- we
- label tracker

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## Label Tracker Available In
- [United States](https://apptail.io/app/label-tracker-pTCm/united-states)
- [Armenia](https://apptail.io/app/label-tracker-pTCm/armenia)
- [Argentina](https://apptail.io/app/label-tracker-pTCm/argentina)
- [Austria](https://apptail.io/app/label-tracker-pTCm/austria)
- [Australia](https://apptail.io/app/label-tracker-pTCm/australia)
- [Belgium](https://apptail.io/app/label-tracker-pTCm/belgium)
- [Bulgaria](https://apptail.io/app/label-tracker-pTCm/bulgaria)
- [Bahrain](https://apptail.io/app/label-tracker-pTCm/bahrain)
- [Brunei](https://apptail.io/app/label-tracker-pTCm/brunei)
- [Brazil](https://apptail.io/app/label-tracker-pTCm/brazil)
- [Belarus](https://apptail.io/app/label-tracker-pTCm/belarus)
- [Vietnam](https://apptail.io/app/label-tracker-pTCm/vietnam)
- [Thailand](https://apptail.io/app/label-tracker-pTCm/thailand)
- [Türkiye](https://apptail.io/app/label-tracker-pTCm/turkey)
- [Taiwan](https://apptail.io/app/label-tracker-pTCm/taiwan)
- [Ukraine](https://apptail.io/app/label-tracker-pTCm/ukraine)
- [Uzbekistan](https://apptail.io/app/label-tracker-pTCm/uzbekistan)
- [United Arab Emirates](https://apptail.io/app/label-tracker-pTCm/united-arab-emirates)
- [Chile](https://apptail.io/app/label-tracker-pTCm/chile)
- [China](https://apptail.io/app/label-tracker-pTCm/china)
- [Czechia](https://apptail.io/app/label-tracker-pTCm/czechia)
- [Germany](https://apptail.io/app/label-tracker-pTCm/germany)
- [Dominican Republic](https://apptail.io/app/label-tracker-pTCm/dominican-republic)
- [Algeria](https://apptail.io/app/label-tracker-pTCm/algeria)
- [Ecuador](https://apptail.io/app/label-tracker-pTCm/ecuador)
- [Estonia](https://apptail.io/app/label-tracker-pTCm/estonia)
- [Egypt](https://apptail.io/app/label-tracker-pTCm/egypt)
- [Spain](https://apptail.io/app/label-tracker-pTCm/spain)
- [France](https://apptail.io/app/label-tracker-pTCm/france)
- [Greece](https://apptail.io/app/label-tracker-pTCm/greece)
- [Hong Kong SAR China](https://apptail.io/app/label-tracker-pTCm/hong-kong)
- [Honduras](https://apptail.io/app/label-tracker-pTCm/honduras)
- [Croatia](https://apptail.io/app/label-tracker-pTCm/croatia)
- [Hungary](https://apptail.io/app/label-tracker-pTCm/hungary)
- [Indonesia](https://apptail.io/app/label-tracker-pTCm/indonesia)
- [Israel](https://apptail.io/app/label-tracker-pTCm/israel)
- [India](https://apptail.io/app/label-tracker-pTCm/india)
- [Iceland](https://apptail.io/app/label-tracker-pTCm/iceland)
- [Jamaica](https://apptail.io/app/label-tracker-pTCm/jamaica)
- [Japan](https://apptail.io/app/label-tracker-pTCm/japan)
- [South Korea](https://apptail.io/app/label-tracker-pTCm/south-korea)
- [Kuwait](https://apptail.io/app/label-tracker-pTCm/kuwait)
- [Kazakhstan](https://apptail.io/app/label-tracker-pTCm/kazakhstan)
- [Lebanon](https://apptail.io/app/label-tracker-pTCm/lebanon)
- [Sri Lanka](https://apptail.io/app/label-tracker-pTCm/sri-lanka)
- [Lithuania](https://apptail.io/app/label-tracker-pTCm/lithuania)
- [Luxembourg](https://apptail.io/app/label-tracker-pTCm/luxembourg)
- [Latvia](https://apptail.io/app/label-tracker-pTCm/latvia)
- [Madagascar](https://apptail.io/app/label-tracker-pTCm/madagascar)
- [North Macedonia](https://apptail.io/app/label-tracker-pTCm/north-macedonia)
- [Malta](https://apptail.io/app/label-tracker-pTCm/malta)
- [Mexico](https://apptail.io/app/label-tracker-pTCm/mexico)
- [Malaysia](https://apptail.io/app/label-tracker-pTCm/malaysia)
- [Nigeria](https://apptail.io/app/label-tracker-pTCm/nigeria)
- [Netherlands](https://apptail.io/app/label-tracker-pTCm/netherlands)
- [Norway](https://apptail.io/app/label-tracker-pTCm/norway)
- [Panama](https://apptail.io/app/label-tracker-pTCm/panama)
- [Peru](https://apptail.io/app/label-tracker-pTCm/peru)
- [Philippines](https://apptail.io/app/label-tracker-pTCm/philippines)
- [Poland](https://apptail.io/app/label-tracker-pTCm/poland)
- [Romania](https://apptail.io/app/label-tracker-pTCm/romania)
- [Russia](https://apptail.io/app/label-tracker-pTCm/russia)
- [Sweden](https://apptail.io/app/label-tracker-pTCm/sweden)
- [Singapore](https://apptail.io/app/label-tracker-pTCm/singapore)
- [Slovenia](https://apptail.io/app/label-tracker-pTCm/slovenia)
- [Slovakia](https://apptail.io/app/label-tracker-pTCm/slovakia)
- [Belize](https://apptail.io/app/label-tracker-pTCm/belize)
- [Paraguay](https://apptail.io/app/label-tracker-pTCm/paraguay)
- [Bermuda](https://apptail.io/app/label-tracker-pTCm/bermuda)
- [Kenya](https://apptail.io/app/label-tracker-pTCm/kenya)
- [Nepal](https://apptail.io/app/label-tracker-pTCm/nepal)
- [Tunisia](https://apptail.io/app/label-tracker-pTCm/tunisia)

---

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