---
title: "LADDER Strength Training Plans - Reviews, Revenue and Downloads in Finland | Apple App Store"
description: "Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.  LADDER IS THE #1 APP FOR STRENGTH TRAINING Apple's 2025 App of the Year Finalist Apple's Editors Choice Award Women's Health "
---

# LADDER Strength Training Plans — Finland

![LADDER Strength Training Plans App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b0/f3/20/b0f32028-af7c-59f4-14d7-95bf260faab9/AppIcon-0-0-1x_U007ephone-0-0-0-1-0-0-85-220.png/400x400bb.png)

**Developer:** [Ladder Technologies](https://apptail.io/developer/ladder-technologies-Jirb) (United States)
**Category:** Health Fitness
**Rating:** 4.9/5 (132 ratings)
**Price:** Free
**Bundle ID:** com.ladder.bootcamp
**Store:** Apple App Store
**Country:** Finland
**Version:** 4.14.0 (released 2026-10-06)
**Original Release:** 2020-06-23

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fi/app/app/id1502936453)
**AppTail Page:** [https://apptail.io/app/ladder-strength-training-plans-QsO/finland](https://apptail.io/app/ladder-strength-training-plans-QsO/finland)

## LADDER Strength Training Plans Description
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.

LADDER IS THE #1 APP FOR STRENGTH TRAINING
Apple's 2025 App of the Year Finalist
Apple's Editors Choice Award
Women's Health 2026 Best Overall
CNET 2026 Best Strength Training App

Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do.

A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals.
BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer.
TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere.
TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time.

WORKOUT STYLES INCLUDE:
Yoga Strength
Pilates Strength Training
Interval Strength Training
Push Pull Training
Kettlebell Strength Workouts
HIIT (High Intensity Interval Training)
Bodybuilding
Bodyweight Workouts
Explosive Power
Strength & Conditioning
Functional Fitness
Endurance Strength

PROGRAMS & COACHES:
ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength.
ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines.
BODY & BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts.
CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism.
DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work.
ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time.
EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength.
ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity.
EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day.
FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development.
FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day.
LIMITLESS (Kelly Matthews) — Traditional strength, high-intensity conditioning and steady state cardio for total athleticism.
MAXIMUS (Bobby Maximus & Joe Cebula) — No-frills, garage-style HIIT for strength and conditioning.
MOVEWELL (Nicole Winter) — High-energy, minimal equipment strength workouts in just 30 minutes a day.
PROJECT ALPHA (Sam Tooley) — Hybrid circuit and HIIT training engineered for results.
RESILIENT (Neen Williams) — Kettlebell and barbell training for explosive power and speed.
THRIVE (Nairee Kiana) — Glute and core-focused, dumbbell-only progressive overload with functional strength and Pilates-inspired core work.
TRANSFORM (Shelby) — Strength and conditioning combining heavy lower body work with upper body training and mobility.
VERSA (Abbie Dennison) — Hybrid strength training blending resistance work with cardiovascular conditioning for peak performance.
VITALITY (Brian Pruett) — Minimal-equipment functional bodybuilding in 30-45 minutes a day.

TERMS OF SERVICE


Love Ladder? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!

## LADDER Strength Training Plans Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/93/f5/d8/93f5d832-6abe-a76c-0c08-c55dfc5cdb36/1st__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/f9/a2/1ef9a2db-d08d-fd58-94a4-73a5eb915408/2nd__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/06/6a/46/066a4668-245a-9b9a-015f-f373da9054a7/3rd__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b5/c7/c1/b5c7c172-be94-deaf-65b8-9bbd3e157f23/4th__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f6/6b/23/f66b233e-2b96-43d6-687e-df93e27b181d/5th__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9b/c4/9e/9bc49e1d-b0c3-3ecc-e271-90ce213d63b2/6th__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f4/5f/be/f45fbeec-0880-eaf5-cd84-aeb5231ac7d8/7th__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2a/89/2d/2a892de1-b3f2-a713-e70d-d42083caf3ff/8th__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f3/57/72/f357726e-e04e-1347-ab8c-ac1b55f4a60e/9th__1242_x_2688px.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/1f/e0/e31fe031-faaf-7293-cc71-71bef40f8484/10th__1242_x_2688px.jpg/1242x2688.png)

## LADDER Strength Training Plans Rating Breakdown in Finland
- 5 stars: 118 (89%)
- 4 stars: 11 (8%)
- 3 stars: 1 (1%)
- 2 stars: 1 (1%)
- 1 stars: 1 (1%)

## LADDER Strength Training Plans Reviews in Finland

### ***** "Best fitness app🤩"
I’ve used Ladder app for a month now and I am so impressed!! I have honestly tried so many other apps and training sites and have never been this consistent and hyped about my training! I train at home with kettlebells and dumbbells and follow the team Body&Bell. It is perfect for me! Training is fun and I love the functional element and whole body focus. Also, the production of this app is super high quality and I love that you can listen to your own music on Apple Music or Spotify during the workouts. 
There is an active community where you can share your experiences, ask anything or just cheer each other on! 
I would give this app 6/5 stars if I could! Highly recommended!🫶🏼
-- Miyocasa, 2024-08-28

### ***** "Big recommendation"
I have been using app 5 weeks now. After only three weeks I started seeing results. I feel so energized and feeling so much better about myself. It is so easy to use. You can choose how many exercises you do in week. I have been doing three exercises per week so far.  Coach is everyday in the chat to keep up the spirit and chat is just perfect for support. Just love it!
-- Ranthet, 2024-06-01

### ****- "Great workouts, watch app useless"
I love the workouts (currently doing team Formation) and everything works so smoothly. Unfortunately can't say the same about the watch app. I've been using it almost daily for two weeks and the W app has worked correctly only once. It usually just freezes on the "Ready" screen. Sometimes it'll start working on mid-workout only to freeze again after a minute. But not really helpful at all because it doesn't matter record heart rate or calories and you can't control the phone app through it either... Please fix it! I've tried reinstalling etc but it's still not working.
-- Emmavilhelmiina, 2024-03-30

### ***** "Highly recommended!"
I’ve been using Ladder consistently for 5 weeks now and I couldn’t be happier. My gym sessions are so much more organized and I actually look forward to them. I love seeing progress and the app helps you track that, too. Couldn’t recommend enough and can’t wait where I’ll be in a years time with ladder 😍
-- ClaudiaBonfire, 2024-01-26

### ****- "Great workout app"
I love this app because it pushes me to go through my workouts effectively. Also it helps with time management in the gym. You already know beforehand the workouts you doing for the school day instead of wasting time wondering what to do in d gym!
-- Wadz118, 2023-09-07

[View all LADDER Strength Training Plans reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## LADDER Strength Training Plans In-App Purchases
| Item | Price |
|------|-------|
| PRO | €14.99 |
| PRO+ | €39.99 |
| PRO Annual | €139.99 |
| ELITE+ Annual | €499.99 |
| ELITE Annual | €499.99 |
| PRO+ Annual | €399.99 |
| ELITE+ | €59.99 |
| ELITE | €47.99 |

## LADDER Strength Training Plans Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Lebanon | Health Fitness | #1 |
| Top Grossing | United States | Health Fitness | #2 |
| Top Grossing | Canada | Health Fitness | #4 |
| Top Grossing | New Zealand | Health Fitness | #5 |
| Top Free | United States | Health Fitness | #6 |
| Top Grossing | Australia | Health Fitness | #6 |
| Top Grossing | United Kingdom | Health Fitness | #12 |
| Top Grossing | Philippines | Health Fitness | #12 |
| Top Grossing | Kuwait | Health Fitness | #16 |
| Top Grossing | Ireland | Health Fitness | #17 |
| Top Grossing | Egypt | Health Fitness | #20 |
| Top Grossing | Singapore | Health Fitness | #20 |
| Top Grossing | Saudi Arabia | Health Fitness | #20 |
| Top Grossing | Finland | Health Fitness | #22 |
| Top Grossing | Nigeria | Health Fitness | #23 |
| Top Free | Canada | Health Fitness | #24 |
| Top Grossing | India | Health Fitness | #28 |
| Top Free | New Zealand | Health Fitness | #30 |
| Top Grossing | Norway | Health Fitness | #31 |
| Top Grossing | United Arab Emirates | Health Fitness | #31 |
| Top Free | Australia | Health Fitness | #39 |
| Top Grossing | Netherlands | Health Fitness | #40 |
| Top Grossing | Belgium | Health Fitness | #45 |
| Top Grossing | South Africa | Health Fitness | #46 |
| Top Free | United Kingdom | Health Fitness | #50 |
| Top Grossing | Peru | Health Fitness | #50 |
| Top Grossing | Sweden | Health Fitness | #51 |
| Top Grossing | Israel | Health Fitness | #57 |
| Top Grossing | Türkiye | Health Fitness | #60 |
| Top Grossing | Lebanon | Overall | #62 |
| Top Grossing | Colombia | Health Fitness | #63 |
| Top Grossing | Portugal | Health Fitness | #65 |
| Top Grossing | Italy | Health Fitness | #65 |
| Top Grossing | Malaysia | Health Fitness | #68 |
| Top Grossing | Canada | Overall | #69 |
| Top Grossing | Thailand | Health Fitness | #73 |
| Top Grossing | United States | Overall | #73 |
| Top Grossing | Mexico | Health Fitness | #73 |
| Top Grossing | New Zealand | Overall | #73 |
| Top Grossing | Ecuador | Health Fitness | #77 |
| Top Grossing | Spain | Health Fitness | #81 |
| Top Grossing | Brazil | Health Fitness | #85 |
| Top Grossing | Greece | Health Fitness | #88 |
| Top Grossing | Chile | Health Fitness | #88 |
| Top Grossing | Romania | Health Fitness | #90 |
| Top Grossing | Austria | Health Fitness | #94 |
| Top Grossing | Australia | Overall | #99 |
| Top Grossing | Denmark | Health Fitness | #100 |
| Top Free | South Africa | Health Fitness | #174 |


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## LADDER Strength Training Plans Available In
- [United States](https://apptail.io/app/ladder-strength-training-plans-QsO/united-states)
- [Canada](https://apptail.io/app/ladder-strength-training-plans-QsO/canada)
- [United Kingdom](https://apptail.io/app/ladder-strength-training-plans-QsO/united-kingdom)
- [Australia](https://apptail.io/app/ladder-strength-training-plans-QsO/australia)
- [New Zealand](https://apptail.io/app/ladder-strength-training-plans-QsO/new-zealand)
- [Germany](https://apptail.io/app/ladder-strength-training-plans-QsO/germany)
- [Mexico](https://apptail.io/app/ladder-strength-training-plans-QsO/mexico)
- [Netherlands](https://apptail.io/app/ladder-strength-training-plans-QsO/netherlands)
- [Ireland](https://apptail.io/app/ladder-strength-training-plans-QsO/ireland)
- [Sweden](https://apptail.io/app/ladder-strength-training-plans-QsO/sweden)
- [France](https://apptail.io/app/ladder-strength-training-plans-QsO/france)
- [Spain](https://apptail.io/app/ladder-strength-training-plans-QsO/spain)
- [South Africa](https://apptail.io/app/ladder-strength-training-plans-QsO/south-africa)
- [Norway](https://apptail.io/app/ladder-strength-training-plans-QsO/norway)
- [Switzerland](https://apptail.io/app/ladder-strength-training-plans-QsO/switzerland)
- [India](https://apptail.io/app/ladder-strength-training-plans-QsO/india)
- [United Arab Emirates](https://apptail.io/app/ladder-strength-training-plans-QsO/united-arab-emirates)
- [Italy](https://apptail.io/app/ladder-strength-training-plans-QsO/italy)
- [Philippines](https://apptail.io/app/ladder-strength-training-plans-QsO/philippines)
- [Belgium](https://apptail.io/app/ladder-strength-training-plans-QsO/belgium)
- [Denmark](https://apptail.io/app/ladder-strength-training-plans-QsO/denmark)
- [Portugal](https://apptail.io/app/ladder-strength-training-plans-QsO/portugal)
- [Austria](https://apptail.io/app/ladder-strength-training-plans-QsO/austria)
- [Colombia](https://apptail.io/app/ladder-strength-training-plans-QsO/colombia)
- [Finland](https://apptail.io/app/ladder-strength-training-plans-QsO/finland)
- [Türkiye](https://apptail.io/app/ladder-strength-training-plans-QsO/turkey)
- [Singapore](https://apptail.io/app/ladder-strength-training-plans-QsO/singapore)
- [Brazil](https://apptail.io/app/ladder-strength-training-plans-QsO/brazil)
- [Romania](https://apptail.io/app/ladder-strength-training-plans-QsO/romania)
- [Saudi Arabia](https://apptail.io/app/ladder-strength-training-plans-QsO/saudi-arabia)
- [Poland](https://apptail.io/app/ladder-strength-training-plans-QsO/poland)
- [Iceland](https://apptail.io/app/ladder-strength-training-plans-QsO/iceland)
- [Chile](https://apptail.io/app/ladder-strength-training-plans-QsO/chile)
- [Croatia](https://apptail.io/app/ladder-strength-training-plans-QsO/croatia)
- [Nigeria](https://apptail.io/app/ladder-strength-training-plans-QsO/nigeria)
- [Israel](https://apptail.io/app/ladder-strength-training-plans-QsO/israel)
- [Greece](https://apptail.io/app/ladder-strength-training-plans-QsO/greece)
- [Hong Kong SAR China](https://apptail.io/app/ladder-strength-training-plans-QsO/hong-kong)
- [Slovakia](https://apptail.io/app/ladder-strength-training-plans-QsO/slovakia)
- [Bulgaria](https://apptail.io/app/ladder-strength-training-plans-QsO/bulgaria)
- [Hungary](https://apptail.io/app/ladder-strength-training-plans-QsO/hungary)
- [Czechia](https://apptail.io/app/ladder-strength-training-plans-QsO/czechia)
- [Argentina](https://apptail.io/app/ladder-strength-training-plans-QsO/argentina)
- [Malaysia](https://apptail.io/app/ladder-strength-training-plans-QsO/malaysia)
- [Kuwait](https://apptail.io/app/ladder-strength-training-plans-QsO/kuwait)
- [Ecuador](https://apptail.io/app/ladder-strength-training-plans-QsO/ecuador)
- [Slovenia](https://apptail.io/app/ladder-strength-training-plans-QsO/slovenia)
- [Estonia](https://apptail.io/app/ladder-strength-training-plans-QsO/estonia)
- [Egypt](https://apptail.io/app/ladder-strength-training-plans-QsO/egypt)
- [Luxembourg](https://apptail.io/app/ladder-strength-training-plans-QsO/luxembourg)
- [Panama](https://apptail.io/app/ladder-strength-training-plans-QsO/panama)
- [Lithuania](https://apptail.io/app/ladder-strength-training-plans-QsO/lithuania)
- [Thailand](https://apptail.io/app/ladder-strength-training-plans-QsO/thailand)
- [Jamaica](https://apptail.io/app/ladder-strength-training-plans-QsO/jamaica)
- [Latvia](https://apptail.io/app/ladder-strength-training-plans-QsO/latvia)
- [Indonesia](https://apptail.io/app/ladder-strength-training-plans-QsO/indonesia)
- [Japan](https://apptail.io/app/ladder-strength-training-plans-QsO/japan)
- [Dominican Republic](https://apptail.io/app/ladder-strength-training-plans-QsO/dominican-republic)
- [Honduras](https://apptail.io/app/ladder-strength-training-plans-QsO/honduras)
- [Ukraine](https://apptail.io/app/ladder-strength-training-plans-QsO/ukraine)
- [Qatar](https://apptail.io/app/ladder-strength-training-plans-QsO/qatar)
- [Malta](https://apptail.io/app/ladder-strength-training-plans-QsO/malta)
- [Kenya](https://apptail.io/app/ladder-strength-training-plans-QsO/kenya)
- [Peru](https://apptail.io/app/ladder-strength-training-plans-QsO/peru)
- [Pakistan](https://apptail.io/app/ladder-strength-training-plans-QsO/pakistan)
- [Lebanon](https://apptail.io/app/ladder-strength-training-plans-QsO/lebanon)
- [Cyprus](https://apptail.io/app/ladder-strength-training-plans-QsO/cyprus)
- [South Korea](https://apptail.io/app/ladder-strength-training-plans-QsO/south-korea)
- [Russia](https://apptail.io/app/ladder-strength-training-plans-QsO/russia)
- [Ghana](https://apptail.io/app/ladder-strength-training-plans-QsO/ghana)
- [Vietnam](https://apptail.io/app/ladder-strength-training-plans-QsO/vietnam)
- [Kazakhstan](https://apptail.io/app/ladder-strength-training-plans-QsO/kazakhstan)
- [Cayman Islands](https://apptail.io/app/ladder-strength-training-plans-QsO/cayman-islands)
- [Paraguay](https://apptail.io/app/ladder-strength-training-plans-QsO/paraguay)
- [Barbados](https://apptail.io/app/ladder-strength-training-plans-QsO/barbados)
- [El Salvador](https://apptail.io/app/ladder-strength-training-plans-QsO/el-salvador)
- [Bermuda](https://apptail.io/app/ladder-strength-training-plans-QsO/bermuda)
- [Uruguay](https://apptail.io/app/ladder-strength-training-plans-QsO/uruguay)
- [Botswana](https://apptail.io/app/ladder-strength-training-plans-QsO/botswana)
- [Nicaragua](https://apptail.io/app/ladder-strength-training-plans-QsO/nicaragua)
- [Uganda](https://apptail.io/app/ladder-strength-training-plans-QsO/uganda)
- [North Macedonia](https://apptail.io/app/ladder-strength-training-plans-QsO/north-macedonia)
- [Bahrain](https://apptail.io/app/ladder-strength-training-plans-QsO/bahrain)
- [Taiwan](https://apptail.io/app/ladder-strength-training-plans-QsO/taiwan)
- [China](https://apptail.io/app/ladder-strength-training-plans-QsO/china)
- [Sri Lanka](https://apptail.io/app/ladder-strength-training-plans-QsO/sri-lanka)
- [Jordan](https://apptail.io/app/ladder-strength-training-plans-QsO/jordan)
- [Mauritius](https://apptail.io/app/ladder-strength-training-plans-QsO/mauritius)
- [Namibia](https://apptail.io/app/ladder-strength-training-plans-QsO/namibia)
- [Bolivia](https://apptail.io/app/ladder-strength-training-plans-QsO/bolivia)
- [Grenada](https://apptail.io/app/ladder-strength-training-plans-QsO/grenada)
- [Brunei](https://apptail.io/app/ladder-strength-training-plans-QsO/brunei)
- [Guyana](https://apptail.io/app/ladder-strength-training-plans-QsO/guyana)
- [Algeria](https://apptail.io/app/ladder-strength-training-plans-QsO/algeria)
- [Belize](https://apptail.io/app/ladder-strength-training-plans-QsO/belize)
- [Madagascar](https://apptail.io/app/ladder-strength-training-plans-QsO/madagascar)
- [Oman](https://apptail.io/app/ladder-strength-training-plans-QsO/oman)
- [Uzbekistan](https://apptail.io/app/ladder-strength-training-plans-QsO/uzbekistan)
- [British Virgin Islands](https://apptail.io/app/ladder-strength-training-plans-QsO/british-virgin-islands)
- [Tunisia](https://apptail.io/app/ladder-strength-training-plans-QsO/tunisia)
- [Azerbaijan](https://apptail.io/app/ladder-strength-training-plans-QsO/azerbaijan)
- [Suriname](https://apptail.io/app/ladder-strength-training-plans-QsO/suriname)
- [Armenia](https://apptail.io/app/ladder-strength-training-plans-QsO/armenia)
- [Cambodia](https://apptail.io/app/ladder-strength-training-plans-QsO/cambodia)
- [Macao SAR China](https://apptail.io/app/ladder-strength-training-plans-QsO/macau)
- [Angola](https://apptail.io/app/ladder-strength-training-plans-QsO/angola)
- [Belarus](https://apptail.io/app/ladder-strength-training-plans-QsO/belarus)
- [Mali](https://apptail.io/app/ladder-strength-training-plans-QsO/mali)
- [Venezuela](https://apptail.io/app/ladder-strength-training-plans-QsO/venezuela)
- [Nepal](https://apptail.io/app/ladder-strength-training-plans-QsO/nepal)
- [Senegal](https://apptail.io/app/ladder-strength-training-plans-QsO/senegal)
- [Costa Rica](https://apptail.io/app/ladder-strength-training-plans-QsO/costa-rica)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*