---
title: "تمارين قوة الساق للرجال - Reviews, Revenue and Downloads in United Arab Emirates | Apple App Store"
description: "سيقان ذات مظهر أفضل مع تمرين 7 دقائق فقط في اليوم! تمارين الساق القصيرة والفعالة التي ستمنحك عضلات الساقين في أي وقت من الأوقات.  تطبيق Legs Workout المجاني من Nexoft Mobile يجعل ممارسة الرياضة ممتعة "
---

# تمارين قوة الساق للرجال — United Arab Emirates
> تمارين عضلات الساق للرجال

![تمارين قوة الساق للرجال App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/be/84/62/be84627a-3ff9-11a0-53ff-f0f3f2ad76ae/AppIcon-0-0-1x_U007epad-0-1-0-85-220.jpeg/434x0w.png)

**Developer:** [Nexoft Yazilim Limited Sirketi](https://apptail.io/developer/nexoft-yazilim-limited-sirketi-zyP) (Türkiye)
**Category:** Health Fitness
**Rating:** 4.9/5 (25 ratings)
**Price:** Free
**Bundle ID:** legworkout.formen.legsworkoutstraining
**Store:** Apple App Store
**Country:** United Arab Emirates
**Version:** 4.0.0 (released 2026-03-27)
**Original Release:** 2020-04-04
**Languages:** Turkish, German, Arabic, Chinese, French, Japanese, Korean, Polish, Portuguese, Russian, English, Spanish, Italian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ae/app/app/id1504657745)
**AppTail Page:** [https://apptail.io/app/30-day-leg-workouts-for-men-ePu/united-arab-emirates](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/united-arab-emirates)

## تمارين قوة الساق للرجال Description
سيقان ذات مظهر أفضل مع تمرين 7 دقائق فقط في اليوم! تمارين الساق القصيرة والفعالة التي ستمنحك عضلات الساقين في أي وقت من الأوقات.

تطبيق Legs Workout المجاني من Nexoft Mobile يجعل ممارسة الرياضة ممتعة وبسيطة. تمرن في المنزل أو في صالة الألعاب الرياضية. لا توجد معدات ضرورية. مدرب شخصي في جيوبك!

لماذا تطبيق Legs Workout من Nexoft Mobile؟

- تمارين وتمارين قصيرة وفعالة للساق تجعلك تتعرق.
- حرق الدهون ، وفقدان الوزن والحصول على مظهر أجمل عضلات المؤخرة والساقين!
- تمرن بدون معدات. تدرب مع وزن جسمك.
- تذكير بالتمارين الرياضية حتى لا تنسى أن تمرين الساقين والأرداف!
- تعقب تجريب يومي وخطط تجريب مخصصة. من السهل جدًا البدء والحصول على تلك الأرجل المثيرة.
- مخارج عمل صعبة مناسبة للمبتدئين والوسطاء على حد سواء.
- الأهداف: المؤخرة ، المؤخرة ، الأرداف ، الأرجل ، الفخذين ، فجوات الفخذين ، عضلات البطن ، القلب ، الظهر ، القلب وأكثر!
- تمارين مصممة خصيصًا للرجال ذوي الاحتياجات الصحية واللياقة البدنية.
- تمارين اللياقة البدنية اليومية للرجال.

تحكم في صحتك ولياقتك البدنية وتعرق معنا كل يوم!

تم تصميم التدريبات المنزلية للرجال من الرجال يدويًا لتكون سريعة وفعالة. اختر من تمارين المؤخرة وتمارين الساقين. لكل منها تركيز مختلف وتأثير مختلف.

تطبيق تمارين عضلات الساقين

ماذا تنتظر؟ قم بتنزيل تطبيق Legs Workout واحصل على ساقين أكثر جاذبية اليوم!

Music: www.bensound.com

سنقوم بمزامنة بياناتك مع Apple Health لمنحك رؤى أفضل ، إذا سمحت بالمزامنة

## تمارين قوة الساق للرجال Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/48/90/1a/48901a93-bb7e-ff2e-58e0-81b855f0e15d/abc2ef4d-bffd-433c-a9e3-711754f7fbd8_Artboard_3.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/65/44/f8/6544f834-73d6-5bc3-3f2b-61c813b341be/6140aead-c739-4b04-bb16-eff150ace82d_Artboard_5.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2d/38/93/2d3893bc-c516-3160-edea-2661b2dabcd3/1c7f78f0-721b-4a6b-b42d-984e00ac9e02_Artboard_6.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/12/95/67/12956717-8665-939a-7e71-ff0c53a8170c/cd6114f3-f643-4bee-8b67-49012fb3fc22_Artboard_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/14/70/83/1470830b-74ef-cfad-24aa-ce0c56233b3b/dad4a4b6-993d-4383-9811-e527ebd433a8_Artboard_10.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/42/aa/32/42aa3274-5954-c071-5ee8-eda8106c9369/37b7d331-672f-4b8b-ba56-7f128e01f3fb_Artboard_5.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a9/00/63/a90063ad-d23c-e946-fe59-ebfa0eff0649/23beea18-b305-4520-953f-e244026bf7a1_Artboard_7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e5/48/22/e5482278-29e1-8918-26dd-15fb15b3d098/900ee40b-9e71-43f7-80e0-a74040e8cd86_Artboard_9.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7d/1e/9f/7d1e9fc1-9c27-c8b5-dbaf-5d0e87a24fde/3f6d946d-ab02-4dc8-b458-c6553f7b4afe_Artboard_1.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e9/4b/ab/e94babe3-3ffb-6227-fef2-29367c6f4a50/163c037b-2745-4370-a543-40c4ccac03a0_Artboard_8.png/1242x2688.png)

## تمارين قوة الساق للرجال Rating Breakdown in United Arab Emirates
- 5 stars: 22 (88%)
- 4 stars: 3 (12%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## تمارين قوة الساق للرجال In-App Purchases
| Item | Price |
|------|-------|
| Be a yearly member | 79.99 د.إ.‏ |
| كن عضوا شهريا | 19.99 د.إ.‏ |
| اشترك مدى الحياة | 139.99 د.إ.‏ |
| اشترك لمدة 6 أشهر | 69.99 د.إ.‏ |


## تمارين قوة الساق للرجال Discovered Keywords
- leg workout
- leg workouts
- تمارين قوة الساق للرجال

## Apps Similar to تمارين قوة الساق للرجال
- [Home Workout for Men](https://apptail.io/app/home-workout-for-men-fFn/united-arab-emirates)
- [Six Pack in 30 Days - 6 Pack](https://apptail.io/app/six-pack-in-30-days-6-pack-YUn/united-arab-emirates)
- [Arm Workout at Home](https://apptail.io/app/arm-workout-at-home-Seo/united-arab-emirates)
- [Back and Shoulder Workout](https://apptail.io/app/back-and-shoulder-workout-jjo/united-arab-emirates)
- [Arm Workout](https://apptail.io/app/arm-workout-Poo/united-arab-emirates)
- [Kadınlara Bacak Egzersizleri](https://apptail.io/app/kadinlara-bacak-egzersizleri-UAq/united-arab-emirates)
- [30 jours challenge - Pectoraux](https://apptail.io/app/30-jours-challenge-pectoraux-qzs/united-arab-emirates)
- [Teen Workout & Meal Plan](https://apptail.io/app/teen-workout-meal-plan-oOs/united-arab-emirates)
- [Legs Workout at Home](https://apptail.io/app/legs-workout-at-home-qtPb/united-arab-emirates)
- [Chest Workout at Home](https://apptail.io/app/chest-workout-at-home-rtPb/united-arab-emirates)

## تمارين قوة الساق للرجال Available In
- [United States](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/united-states)
- [Türkiye](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/turkey)
- [Russia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/russia)
- [Brazil](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/brazil)
- [Saudi Arabia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/saudi-arabia)
- [Senegal](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/senegal)
- [Mexico](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/mexico)
- [France](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/france)
- [Germany](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/germany)
- [United Kingdom](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/united-kingdom)
- [Italy](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/italy)
- [Ukraine](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/ukraine)
- [Canada](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/canada)
- [South Africa](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/south-africa)
- [Egypt](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/egypt)
- [Kazakhstan](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/kazakhstan)
- [India](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/india)
- [Nigeria](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/nigeria)
- [Colombia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/colombia)
- [Ghana](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/ghana)
- [Spain](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/spain)
- [Australia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/australia)
- [United Arab Emirates](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/united-arab-emirates)
- [Uzbekistan](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/uzbekistan)
- [Chile](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/chile)
- [Argentina](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/argentina)
- [Israel](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/israel)
- [Angola](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/angola)
- [Poland](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/poland)
- [Ecuador](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/ecuador)
- [Thailand](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/thailand)
- [Japan](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/japan)
- [Dominican Republic](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/dominican-republic)
- [Sweden](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/sweden)
- [Vietnam](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/vietnam)
- [Oman](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/oman)
- [Azerbaijan](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/azerbaijan)
- [Netherlands](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/netherlands)
- [Algeria](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/algeria)
- [Kenya](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/kenya)
- [Jordan](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/jordan)
- [Philippines](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/philippines)
- [Peru](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/peru)
- [Nepal](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/nepal)
- [Belgium](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/belgium)
- [Portugal](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/portugal)
- [Hungary](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/hungary)
- [Paraguay](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/paraguay)
- [Pakistan](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/pakistan)
- [Armenia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/armenia)
- [Austria](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/austria)
- [Switzerland](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/switzerland)
- [Namibia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/namibia)
- [Finland](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/finland)
- [Romania](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/romania)
- [Uganda](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/uganda)
- [Greece](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/greece)
- [Tunisia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/tunisia)
- [Kuwait](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/kuwait)
- [Malaysia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/malaysia)
- [Indonesia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/indonesia)
- [Denmark](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/denmark)
- [Cyprus](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/cyprus)
- [Mali](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/mali)
- [New Zealand](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/new-zealand)
- [South Korea](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/south-korea)
- [Bulgaria](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/bulgaria)
- [Norway](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/norway)
- [Lebanon](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/lebanon)
- [Lithuania](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/lithuania)
- [Panama](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/panama)
- [Ireland](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/ireland)
- [Jamaica](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/jamaica)
- [North Macedonia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/north-macedonia)
- [Slovenia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/slovenia)
- [Czechia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/czechia)
- [Belarus](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/belarus)
- [Qatar](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/qatar)
- [Singapore](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/singapore)
- [Bahrain](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/bahrain)
- [Taiwan](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/taiwan)
- [Slovakia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/slovakia)
- [Grenada](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/grenada)
- [Croatia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/croatia)
- [Luxembourg](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/luxembourg)
- [Malta](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/malta)
- [Uruguay](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/uruguay)
- [Barbados](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/barbados)
- [China](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/china)
- [Brunei](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/brunei)
- [Estonia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/estonia)
- [Iceland](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/iceland)
- [Madagascar](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/madagascar)
- [Latvia](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/latvia)
- [Sri Lanka](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/sri-lanka)
- [Hong Kong SAR China](https://apptail.io/app/30-day-leg-workouts-for-men-ePu/hong-kong)

---

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