---
title: "Lento: Calm Breathing - Reviews, Revenue and Downloads in China | Apple App Store"
description: "Lento 是一款安静、以身体感受为先的 iPhone App，适合在心慌、焦虑高峰或情绪过载、难以思考时使用。  打开 Lento，直接开始一个 90 秒无屏气呼吸流程。App 会保持首屏足够简单，配合轻柔触觉和声音提示，帮助你先把身体节奏稳下来；结束后，只记录真正有用的恢复信息。  Lento 可以帮助你： - 快速开始 90 秒无屏气呼吸流程 - 在身体过载时跟随简单提示 - 结束后标记感觉"
---

# Lento: Calm Breathing — China

![Lento App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b6/dc/be/b6dcbe45-93de-5911-b4c5-dc5c17e0aeaf/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-akYSmc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** app.lento.ios
**Store:** Apple App Store
**Country:** China
**Version:** 1.0 (released 2026-05-05)
**Original Release:** 2026-05-05
**Languages:** Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6766209928)
**AppTail Page:** [https://apptail.io/app/lento-calm-breathing-teqA/china](https://apptail.io/app/lento-calm-breathing-teqA/china)

## Lento Description
Lento 是一款安静、以身体感受为先的 iPhone App，适合在心慌、焦虑高峰或情绪过载、难以思考时使用。

打开 Lento，直接开始一个 90 秒无屏气呼吸流程。App 会保持首屏足够简单，配合轻柔触觉和声音提示，帮助你先把身体节奏稳下来；结束后，只记录真正有用的恢复信息。

Lento 可以帮助你：
- 快速开始 90 秒无屏气呼吸流程
- 在身体过载时跟随简单提示
- 结束后标记感觉更好、差不多或更糟
- 回看近期模式，让下一步保持足够小
- 提前准备 Action Button、触觉节奏、可信联系人状态和夜间默认等可选工具

核心稳定流程不需要账号。登录是可选的，只用于同步恢复记录和准备设置。

Lento 是自我调节和心理健康支持工具。它不是医疗服务、心理治疗、诊断、治疗、预防或紧急救助。如果你可能伤害自己或他人，或需要紧急帮助，请立即联系当地紧急服务或危机热线。

## Lento Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1a/a1/00/1aa100e3-6b06-206c-71b2-871f4412df06/lento-acute.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f3/0b/36/f30b36cc-8960-64bc-82d5-c03657bb22c2/lento-protocol.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/27/c7/a627c7d8-831e-fa74-1dba-afce63a1f34a/lento-recovery.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fd/1e/4a/fd1e4a8e-ae41-21af-52f0-63d082f22e29/lento-patterns.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/49/f7/c5/49f7c525-5b5c-f415-ef3b-0729d89e29cb/lento-prepare.png/1284x2778.png)






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