---
title: "Lift Heavy: Strength Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Lift Heavy is the logbook for people who take lifting seriously — fast, clean, no fluff. Load the bar, track every set, and watch your numbers climb.  BUILT FOR LIFTERS • Lightning-fast logging — punc"
---

# Lift Heavy: Strength Tracker — United States
> Barbell, hybrid & gym log

![Lift Heavy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6e/91/0c/6e910c99-ad4e-61ba-6c66-3f53a5087527/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Lift Heavy](https://apptail.io/developer/lift-heavy-dKchBb)
**Category:** Health Fitness
**Rating:** 5.0/5 (7 ratings)
**Price:** Free
**Bundle ID:** com.dadhombre.LiftHeavy
**Store:** Apple App Store
**Country:** United States
**Version:** 2.10.0 (released 2026-10-01)
**Original Release:** 2026-01-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6757272174)
**AppTail Page:** [https://apptail.io/app/lift-heavy-strength-tracker-qbsy/united-states](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/united-states)

## Lift Heavy Description
Lift Heavy is the logbook for people who take lifting seriously — fast, clean, no fluff. Load the bar, track every set, and watch your numbers climb.

BUILT FOR LIFTERS
• Lightning-fast logging — punch in weight, reps, and RPE on the built-in number pad, no keyboard in the way.
• 80+ built-in exercises plus your own — barbell, dumbbell, machine, cable, and any custom movement or gym machine you train on.
• Automatic PR detection — see every new best the moment you hit it.
• Built-in 5/3/1 calculator — enter your maxes and get every working set and warm-up, rounded to real plates.
• Smart warm-up sets and plate math — see exactly what to load, with men's, women's, or a custom bar.

PLAN YOUR TRAINING
• Build full programs in the visual builder — week by week, with progress tracking.
• Discover ready-made programs and download them straight into your plans.
• Meaningful analytics, free for everyone: volume, training density, Strength Score, body heatmap, and Swift Charts trends.

HYBRID & CONDITIONING
• Nine block types for real training — straight sets, supersets, circuits, AMRAP, EMOM, For Time, rest-pause, drop sets, and clusters.
• Guided EMOM, Tabata, AMRAP, and For Time players that pace every round — on iPhone and Apple Watch.
• Seven input types cover barbell work, bodyweight, and the ergs — weight/reps, reps-only, calories/time, distance/time, time-only, distance-only, and calories-only.

CAPTURE A WORKOUT, YOUR WAY
• Say it out loud or snap a photo of a whiteboard or notebook — Lift Heavy turns it into a structured, editable workout, ready to log.
• Review and fix anything before you save — nothing is logged until you say so.
• Your voice is transcribed on your device. (Workout structuring uses AI and is provided in English.)

SEAMLESS ACROSS DEVICES
• Apple Watch — log right from your wrist and hand off an active workout between iPhone and Watch. Structured blocks (EMOM, AMRAP, For Time, supersets, circuits) show and log on your wrist.
• Siri & Shortcuts — start and log workouts by voice.
• Import your history from Hevy, Strong, or FitNotes; export as CSV or JSON.

Available in English, Spanish, and German. Download the app, log your first set, and start lifting heavy.

Lift Heavy Pro is available as an auto-renewing subscription (monthly or yearly) or a one-time lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription in your Apple Account settings after purchase.

Privacy Policy: 
Terms of Use (EULA): 

## Lift Heavy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7d/7d/10/7d7d1062-6023-afdb-7b80-ba35f22b47b1/07.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/55/8e/e4/558ee4e3-6c2b-13c4-41dd-44b2ae9a5d4e/apple_-_English__U0028en-US_U0029_-_iPhones__6.9_-_10.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/29/a6/05/29a60542-aa70-6226-732b-ca43bf818ca2/08.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/eb/7c/95/eb7c952f-e5e8-b818-ac20-310fdf8e33e7/02.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/93/05/c7/9305c7f7-0b6e-3a2c-fc1c-f1333f12e2ab/04.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/64/44/36/64443670-3f63-38da-6ae9-8ba83c3120b1/05.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/36/97/8536975a-b79f-8933-4612-5d861fcd1c82/apple_-_English__U0028en-US_U0029_-_iPhones__6.9_-_09.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a5/51/2a/a5512a6f-8a90-7d4f-df88-499f951ed74b/01.png/1320x2868.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5f/2a/85/5f2a854e-3f7f-2a6f-c11a-890ea3eccd32/03.png/1320x2868.png)

## Lift Heavy Rating Breakdown in United States
- 5 stars: 7 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Lift Heavy Reviews in United States

### ***** "No subscription fees!"
I was a little hesitant due to the lack of reviews, but this is just what I was looking for and love having no fees!
-- Mgreim, 2026-01-30

### ***** "Seek and ye shall find!"
I had been looking for an app that is user friendly and tailored specifically to track lifting, and BAM!
My prayers were answered ! God is good! 
If you want an easy app to use look no further!
-- yourkillingmeamalls, 2026-01-23

### ***** "Love the calculators"
I love the 1 rep max and other calculators on this app. I’m getting older in life and 1 rep max is no longer a smart bet for me (honestly though I’m not sure it ever was). But, using these calculators,  I’m able to use light or heavy weights and still track gains across a bunch of lifts.
-- JoeKokengeApple, 2026-01-23

[View all Lift Heavy reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)





## Lift Heavy Available In
- [United States](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/united-states)
- [Barbados](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/barbados)
- [Brazil](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/brazil)
- [Canada](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/canada)
- [Germany](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/germany)
- [Spain](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/spain)
- [United Kingdom](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/united-kingdom)
- [Australia](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/australia)
- [Japan](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/japan)
- [Norway](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/norway)
- [New Zealand](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/new-zealand)
- [Peru](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/peru)
- [Thailand](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/thailand)
- [India](https://apptail.io/app/lift-heavy-strength-tracker-qbsy/india)

---

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