4.19 out of 5
37 ratings in United States
When it works it’s great. I find that it has some weird bugs and some of the features don’t work. For example if you program an exercise to increase by a certain amount every cycle, there is a field for that but it doesn’t increment the weight. The worst part is it’s consistent, some features work for some exercises but not others. I will say that the customer service is good and they are responsive.
I’ve had to re-purchase the pro version of the app twice after a full data reset. It makes no sense to have to re-purchase the pro version after a data reset.
Avoid: if you customize, it doesnt work. You get weird reps and weights that you didnt program. And it gets the warm up and main sets messed up AVOID THIS. FIND A DIFFERENT APP THAT ACTUALLY WORKS THE WAY IT SHOULD
Great app with more options than the original 5/3/1 app. I have several years of 5/3/1 workout log data and I haven’t figured out how to merge or share my 5/3/1 app logs with the Lift4Fit app yet. If it’s not possible then I would suggest this be developed as an option. Otherwise, perfect app!
Ive used this app since starting 531 a year ago and have made great progress. A slight learning curve to learn all the absolute ins/outs to cater to your own modifications of each program. Do not upgrade to IOS 17 if you plan on using it, while editing the weights it slightly blocks the view of the numbers which can frustrate you.
Irritations may trump positives.
I liked the charting in the previous app better. Also would like to see and export to csv option like the old app. I’d give it 5 stars if those two things were addressed.
Ever since I started lifting I liked to track it with an app during each workout. My starter program was StrongLifts and I really liked how the app worked. After moving on to 531, I got the other 531 app by this developer. I liked how that one worked as well. Later, I found this one, and it’s much more customizable than the others. I’ve added two full custom programs based on some other programs. It takes a while to do and to know how everything works, but it does a great job.
I’m using it for the Wendler program but I can’t figure out how to adjust the rest time
I’ve been using multiple of these apps to do the 5-3-1 workout and this one is by far the easiest to alter (think rests and added lift. Don’t alter the program.) and use. It’s nice that it shows how many times you’ll have to do your lift to beat your 1RM.
| Name | Reviews | Recent release | |
|---|---|---|---|
531 Strength
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57
|
2 years ago | |
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
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40
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1 year ago | |
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50
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1 week ago | |
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
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100
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2 weeks ago | |
GreySkull LP Weight Lifting
Workout and Strength Trainer
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13
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1 week ago | |
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
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29
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1 year ago | |
PHAT - Workout Tracker
PHAT Weight Lifting Program
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4
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2 years ago | |
PHUL - Workout Tracker
PHUL Weight Lifting Program
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23
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2 years ago | |
Liftosaur
Weightlifting tracker app
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9
|
2 months ago | |
5/3/1 Workout - Zen Labs
531 Strength Training
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7
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1 week ago |
