---
title: "Liftin&#039; - Gym Workout Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Liftin&#039; is the gym tracker for people who lift. Log a set with one tap, let your weights progress automatically, and build the program you want with AI, on iPhone, iPad, Mac and Apple Watch.  TRACK WI"
---

# Liftin&#039; - Gym Workout Tracker — United States
> Weightlifting Routine Planner

![Liftin&#039; App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/eb/c0/0a/ebc00aa1-7ee1-75dc-75a4-b460db35150e/AppIcon-0-0-1x_U007epad-0-0-0-1-0-0-sRGB-85-220.png/400x400bb.png)

**Developer:** [Valter Hemmi](https://apptail.io/developer/valter-hemmi-hcrb)
**Category:** Health Fitness
**Rating:** 4.8/5 (785 ratings)
**Price:** Free
**Bundle ID:** com.nstrm.Bello
**Store:** Apple App Store
**Country:** United States
**Version:** 54.1 (released 2026-10-24)
**Original Release:** 2019-05-02

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1445041669)
**AppTail Page:** [https://apptail.io/app/liftin-gym-workout-tracker-xoT/united-states](https://apptail.io/app/liftin-gym-workout-tracker-xoT/united-states)

## Liftin&#039; Description
Liftin&#039; is the gym tracker for people who lift. Log a set with one tap, let your weights progress automatically, and build the program you want with AI, on iPhone, iPad, Mac and Apple Watch.

TRACK WITH ONE TAP
• A clean workout screen that puts your next set front and center. Log it, let the rest timer run, move on.
• Live Activity and widgets keep the current set and the rest timer on your Lock Screen.
• 300+ exercises with illustrations, plus your own custom exercises.
• Plate calculator, warmup sets, supersets, notes, and a rest timer that follows you to the watch.

PROGRESS AUTOMATICALLY
• Set a progression rule per exercise and Liftin&#039; adjusts the weights from your results: linear progression, 5/3/1 training max cycles, double progression, deloads.
• Start from a built-in program: StrongLifts 5x5, Wendlers 5/3/1, nSuns, GZCLP, Push Pull Legs, Upper/Lower, PHUL and Full Body. Or build your own from scratch.
• Charts for every exercise, estimated one rep max, volume, body measurements and progress photos, plus a calendar of your training.

AI THAT KNOWS YOUR TRAINING
• Describe the workout or program you want in your own words and Liftin&#039; generates it with Apple Intelligence.
• Liftin&#039; in ChatGPT and Claude: ask how your bench press is progressing, add 2.5 kg to every deadlift set next week, or have a 3-day strength program built, from the assistant you already use. Works with any MCP client.

APPLE WATCH
• Track a whole workout from the watch alone, or mirror the workout running on your iPhone live on your wrist.
• Heart rate and workouts go to Apple Health and fill your rings.

INTEGRATIONS
• Apple Health and Strava: your strength workouts land where the rest of your training lives.
• Import your history from Hevy. Export everything as CSV whenever you want.
• iCloud sync keeps iPhone, iPad and Mac on the same page.

LIFTIN&#039; UNLIMITED
Liftin&#039; is free for up to five workouts a month. Liftin&#039; Unlimited removes the limit and unlocks all progress charts and progress photos, as a yearly or monthly subscription with a free trial, or as a one-time lifetime purchase. Current prices are shown in the app.

Payment is charged to your Apple Account when you confirm the purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before that period ends. You can manage and cancel your subscriptions in your App Store account settings after purchase.

Terms of use: 
Privacy policy: 

Liftin&#039; is made by one person in Stockholm. Questions and ideas are welcome at feedback@liftinapp.co. Good luck with your Liftin&#039;!

## Liftin&#039; Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/81/e1/c8/81e1c8a7-0387-fdd9-3c9f-56361f623020/01.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/fa/3c/a7fa3cdb-891c-4083-84bc-a8e15307c2f9/02.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1d/c3/6c/1dc36cdd-21c8-b308-810b-ff314173164a/03.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bf/78/7f/bf787f5d-dccc-d1f0-17e8-f2187b259e13/04.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/5d/1c/685d1c33-c7f3-e3a1-cd77-da747db486fe/05.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/c2/22/1ec222b3-4eed-a6ce-24ba-264703d6ce62/06.png/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f6/bb/3d/f6bb3de9-2272-872d-5c7f-f3a458d0e189/07.png/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/eb/97/af/eb97afab-8dac-97cc-a09d-71ab78c730b9/08.png/1290x2796.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/1c/88/6b1c881d-a944-35db-f982-8a205365a76a/09.png/1290x2796.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/48/36/fa4836aa-6763-2279-f234-5449388f464e/10.png/1290x2796.png)

## Liftin&#039; Rating Breakdown in United States
- 5 stars: 691 (88%)
- 4 stars: 47 (6%)
- 3 stars: 15 (2%)
- 2 stars: 7 (1%)
- 1 stars: 25 (3%)

## Liftin&#039; Reviews in United States

### ***** "Best Workout Tracker"
The app is simple, elegant, and packed full of features. Intuitive to use, it feels like an apple developed app. I requested a feature, and the developer took my feedback into account and implemented it. Besides being an amazing app, it also does not collect any data and is great for privacy. 

The is the only review I have left on the app store, and probably will be the only one. That is how good this app is — I had to leave a review.
-- AppAppReviewNickname, 2025-10-06

### ***** "Simple and thorough"
I’ve been using this nearly two years and started off on a free trial. I’m a student and have health episodes, so I wanted to be able to have multiple plans and track when able to. It’s one of the few apps I’d pay for and really helps with tracking and planning. The UI looks and controls well, the updates seems regular, and from what I’ve read on the dev he seems good.
-- Kolveig, 2025-10-02

### ***** "Finally, a workout app I actually stick with"
I’ve tried a ton of workout apps over the years, but this is the only one I’ve liked enough to use consistently. The interface is clean, the tracking is smooth, and it makes it super easy to follow my routine without overcomplicating things. It’s become part of my daily gym flow, and I honestly don’t see myself switching to anything else. If you’re serious about lifting and want something simple but effective, this is it.
-- achaffin13, 2025-09-26

### ***** "Best workout tracking app"
This is the best workout tracking app I’ve found, and I’ve tried most (if not all) of them over the past few years. 
- The UX is very nice and the watch app looks and feels great. 
- Connectivity between the watch and iPhone have also been super reliable the entire time I’ve been using the app!
- Haven’t had a chance to try the automatic progression yet, but like that it’s available and so configurable. 
- The plate calculator is super useful (I’ve often needed a separate app for this with other apps I’ve used) and even works super well on the watch app as well!!
- I really like that I can add any exercise/equipment/etc that’s not currently in the app so I can still do everything I need if I’m doing some kind of niche alteration of an exercise that hasn’t been added yet
- LOVE that I can export my workout data. That’s been one of my biggest complaints with other apps cause when you can’t export your data, you have to reteach the app any time you use a new one, and you can’t chart out/analyze your strength growth any other way than the included reports. Really appreciate this feature as it ensures I have agency and ownership over my own workout data!!!
- the dev is SUPER responsive and really helpful with any issues I have

Thanks again for such an amazing and well thought out app! I’m excited to use it for a long time and appreciate how easy it is to work with!
-- Derekbunch, 2025-09-25

### ***** "The best tracking app"
Simple but elegant design that looks like was made by Apple, after many years I keep coming back to it
-- Gholdengo, 2025-09-22

### ***** "Excellent app that keeps me on track"
Automatic progression makes it dead simple to follow a program, and the simple clear UI makes it fast and easy to track while at the gym.
-- mdelaossa, 2025-09-18

### ***** "Hidden Gem"
Have used many workout apps over the years with Strong most of those years, but then stopped getting updated and the newer version was not ideal. Then tried Hevy which seemed like a popular successor but lots of little oddities. Then saw someone mention Liftin and my mind was blown. It was like Apple designed it and constantly updated with new iterative real world improving features. Support is mind blowingly amazing where bugs are resolved in real time. How this is not the most popular iOS lifting app is mind boggling and hopefully gets an app of the year design award and then becomes massively popular because it’s an absolute dream.

Update: the developer continues to impress with ongoing features to stay up to date with Apple’s latest offerings and quickly squashes bugs.
-- AppRemarker, 2025-09-16

### ***** "Continuous improvement!"
This workout app keeps getting better. It’s received more exercises, visuals, and more all in a solid UI and watch app.
-- OneCornerstone, 2025-09-15

### ***** "Excellent in every way"
Amazing app. Super intuitive, makes sense, and better designed than every other workout app I’ve used.
-- s.hal, 2025-09-13

### ***** "Keeps getting better!"
Love the new look! AI suggested routines and suggestions for switching exercises in the same muscle group is a game changer if you’re like me and get bored of your workouts after a while. Great Apple Watch app as well. If you give a hoot about your strength training, it’s hard to recommend any app other than Liftin’!
-- Space.coy0te, 2025-09-13

[View all Liftin&#039; reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Liftin&#039; In-App Purchases
| Item | Price |
|------|-------|
| Liftin&#039; Unlimited Monthly | $2.99 |
| Liftin&#039; Unlimited Yearly | $24.99 |
| Liftin&#039; Unlimited Lifetime | $99.99 |


## Liftin&#039; Discovered Keywords
- gym workout tracker
- weightlifting app
- free weight lifting app
- get stacked
- calt
- gym workout planner tracker
- workout planner gym tracker free
- liftin&#039; workout tracker
- liftin

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## Liftin&#039; Available In
- [United States](https://apptail.io/app/liftin-gym-workout-tracker-xoT/united-states)
- [United Kingdom](https://apptail.io/app/liftin-gym-workout-tracker-xoT/united-kingdom)
- [Australia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/australia)
- [Sweden](https://apptail.io/app/liftin-gym-workout-tracker-xoT/sweden)
- [Canada](https://apptail.io/app/liftin-gym-workout-tracker-xoT/canada)
- [Germany](https://apptail.io/app/liftin-gym-workout-tracker-xoT/germany)
- [Norway](https://apptail.io/app/liftin-gym-workout-tracker-xoT/norway)
- [Netherlands](https://apptail.io/app/liftin-gym-workout-tracker-xoT/netherlands)
- [India](https://apptail.io/app/liftin-gym-workout-tracker-xoT/india)
- [Denmark](https://apptail.io/app/liftin-gym-workout-tracker-xoT/denmark)
- [Spain](https://apptail.io/app/liftin-gym-workout-tracker-xoT/spain)
- [Finland](https://apptail.io/app/liftin-gym-workout-tracker-xoT/finland)
- [Italy](https://apptail.io/app/liftin-gym-workout-tracker-xoT/italy)
- [France](https://apptail.io/app/liftin-gym-workout-tracker-xoT/france)
- [Switzerland](https://apptail.io/app/liftin-gym-workout-tracker-xoT/switzerland)
- [Mexico](https://apptail.io/app/liftin-gym-workout-tracker-xoT/mexico)
- [Austria](https://apptail.io/app/liftin-gym-workout-tracker-xoT/austria)
- [Poland](https://apptail.io/app/liftin-gym-workout-tracker-xoT/poland)
- [Brazil](https://apptail.io/app/liftin-gym-workout-tracker-xoT/brazil)
- [Philippines](https://apptail.io/app/liftin-gym-workout-tracker-xoT/philippines)
- [Portugal](https://apptail.io/app/liftin-gym-workout-tracker-xoT/portugal)
- [New Zealand](https://apptail.io/app/liftin-gym-workout-tracker-xoT/new-zealand)
- [Russia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/russia)
- [Türkiye](https://apptail.io/app/liftin-gym-workout-tracker-xoT/turkey)
- [Czechia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/czechia)
- [Belgium](https://apptail.io/app/liftin-gym-workout-tracker-xoT/belgium)
- [Singapore](https://apptail.io/app/liftin-gym-workout-tracker-xoT/singapore)
- [Israel](https://apptail.io/app/liftin-gym-workout-tracker-xoT/israel)
- [Thailand](https://apptail.io/app/liftin-gym-workout-tracker-xoT/thailand)
- [Japan](https://apptail.io/app/liftin-gym-workout-tracker-xoT/japan)
- [Malaysia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/malaysia)
- [United Arab Emirates](https://apptail.io/app/liftin-gym-workout-tracker-xoT/united-arab-emirates)
- [Argentina](https://apptail.io/app/liftin-gym-workout-tracker-xoT/argentina)
- [Ireland](https://apptail.io/app/liftin-gym-workout-tracker-xoT/ireland)
- [South Africa](https://apptail.io/app/liftin-gym-workout-tracker-xoT/south-africa)
- [Hungary](https://apptail.io/app/liftin-gym-workout-tracker-xoT/hungary)
- [Croatia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/croatia)
- [Slovakia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/slovakia)
- [Hong Kong SAR China](https://apptail.io/app/liftin-gym-workout-tracker-xoT/hong-kong)
- [Romania](https://apptail.io/app/liftin-gym-workout-tracker-xoT/romania)
- [Vietnam](https://apptail.io/app/liftin-gym-workout-tracker-xoT/vietnam)
- [Chile](https://apptail.io/app/liftin-gym-workout-tracker-xoT/chile)
- [Saudi Arabia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/saudi-arabia)
- [Colombia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/colombia)
- [Bulgaria](https://apptail.io/app/liftin-gym-workout-tracker-xoT/bulgaria)
- [Uruguay](https://apptail.io/app/liftin-gym-workout-tracker-xoT/uruguay)
- [Iceland](https://apptail.io/app/liftin-gym-workout-tracker-xoT/iceland)
- [Ukraine](https://apptail.io/app/liftin-gym-workout-tracker-xoT/ukraine)
- [Taiwan](https://apptail.io/app/liftin-gym-workout-tracker-xoT/taiwan)
- [South Korea](https://apptail.io/app/liftin-gym-workout-tracker-xoT/south-korea)
- [Kazakhstan](https://apptail.io/app/liftin-gym-workout-tracker-xoT/kazakhstan)
- [Greece](https://apptail.io/app/liftin-gym-workout-tracker-xoT/greece)
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- [Armenia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/armenia)
- [Belarus](https://apptail.io/app/liftin-gym-workout-tracker-xoT/belarus)
- [Indonesia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/indonesia)
- [Dominican Republic](https://apptail.io/app/liftin-gym-workout-tracker-xoT/dominican-republic)
- [Kenya](https://apptail.io/app/liftin-gym-workout-tracker-xoT/kenya)
- [Estonia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/estonia)
- [Egypt](https://apptail.io/app/liftin-gym-workout-tracker-xoT/egypt)
- [Kuwait](https://apptail.io/app/liftin-gym-workout-tracker-xoT/kuwait)
- [Uganda](https://apptail.io/app/liftin-gym-workout-tracker-xoT/uganda)
- [Lebanon](https://apptail.io/app/liftin-gym-workout-tracker-xoT/lebanon)
- [Sri Lanka](https://apptail.io/app/liftin-gym-workout-tracker-xoT/sri-lanka)
- [Lithuania](https://apptail.io/app/liftin-gym-workout-tracker-xoT/lithuania)
- [Luxembourg](https://apptail.io/app/liftin-gym-workout-tracker-xoT/luxembourg)
- [Latvia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/latvia)
- [Mauritius](https://apptail.io/app/liftin-gym-workout-tracker-xoT/mauritius)
- [Panama](https://apptail.io/app/liftin-gym-workout-tracker-xoT/panama)
- [Peru](https://apptail.io/app/liftin-gym-workout-tracker-xoT/peru)
- [Azerbaijan](https://apptail.io/app/liftin-gym-workout-tracker-xoT/azerbaijan)
- [Uzbekistan](https://apptail.io/app/liftin-gym-workout-tracker-xoT/uzbekistan)
- [Nepal](https://apptail.io/app/liftin-gym-workout-tracker-xoT/nepal)
- [Oman](https://apptail.io/app/liftin-gym-workout-tracker-xoT/oman)
- [Namibia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/namibia)
- [Belize](https://apptail.io/app/liftin-gym-workout-tracker-xoT/belize)
- [Cyprus](https://apptail.io/app/liftin-gym-workout-tracker-xoT/cyprus)
- [Pakistan](https://apptail.io/app/liftin-gym-workout-tracker-xoT/pakistan)
- [Brunei](https://apptail.io/app/liftin-gym-workout-tracker-xoT/brunei)
- [Bermuda](https://apptail.io/app/liftin-gym-workout-tracker-xoT/bermuda)
- [Paraguay](https://apptail.io/app/liftin-gym-workout-tracker-xoT/paraguay)
- [Malta](https://apptail.io/app/liftin-gym-workout-tracker-xoT/malta)
- [Bahrain](https://apptail.io/app/liftin-gym-workout-tracker-xoT/bahrain)
- [Mali](https://apptail.io/app/liftin-gym-workout-tracker-xoT/mali)
- [North Macedonia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/north-macedonia)
- [Barbados](https://apptail.io/app/liftin-gym-workout-tracker-xoT/barbados)
- [Madagascar](https://apptail.io/app/liftin-gym-workout-tracker-xoT/madagascar)
- [Cayman Islands](https://apptail.io/app/liftin-gym-workout-tracker-xoT/cayman-islands)
- [Senegal](https://apptail.io/app/liftin-gym-workout-tracker-xoT/senegal)
- [Suriname](https://apptail.io/app/liftin-gym-workout-tracker-xoT/suriname)
- [Honduras](https://apptail.io/app/liftin-gym-workout-tracker-xoT/honduras)
- [Tunisia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/tunisia)
- [Angola](https://apptail.io/app/liftin-gym-workout-tracker-xoT/angola)
- [Cambodia](https://apptail.io/app/liftin-gym-workout-tracker-xoT/cambodia)
- [Jamaica](https://apptail.io/app/liftin-gym-workout-tracker-xoT/jamaica)
- [Ghana](https://apptail.io/app/liftin-gym-workout-tracker-xoT/ghana)
- [Algeria](https://apptail.io/app/liftin-gym-workout-tracker-xoT/algeria)
- [Ecuador](https://apptail.io/app/liftin-gym-workout-tracker-xoT/ecuador)
- [Grenada](https://apptail.io/app/liftin-gym-workout-tracker-xoT/grenada)
- [Venezuela](https://apptail.io/app/liftin-gym-workout-tracker-xoT/venezuela)
- [Nigeria](https://apptail.io/app/liftin-gym-workout-tracker-xoT/nigeria)
- [China](https://apptail.io/app/liftin-gym-workout-tracker-xoT/china)
- [British Virgin Islands](https://apptail.io/app/liftin-gym-workout-tracker-xoT/british-virgin-islands)
- [Yemen](https://apptail.io/app/liftin-gym-workout-tracker-xoT/yemen)

---

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