---
title: "LIFTit with Stephanie Sanzo - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Not making the progress you want from your workouts? LIFTit with Stephanie Sanzo &amp; unlock the programs you need to smash your goals!       They say failure to plan is planning to fail - but trying to "
---

# LIFTit with Stephanie Sanzo — United States
> LIFTit with Stephanie Sanzo

![LIFTit with Stephanie Sanzo App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/bc/8b/3f/bc8b3f50-c116-633c-1874-9d718808e7d1/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [SHINE DEZIGN INFONET PRIVATE](https://apptail.io/developer/shine-dezign-infonet-private-MoXb)
**Category:** Health Fitness
**Rating:** 4.7/5 (435 ratings)
**Price:** Free
**Bundle ID:** org.iOS.LIFTitapp
**Store:** Apple App Store
**Country:** United States
**Version:** 2.21 (released 2025-11-15)
**Original Release:** 2023-10-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6463409953)
**AppTail Page:** [https://apptail.io/app/liftit-with-stephanie-sanzo-Ftco/united-states](https://apptail.io/app/liftit-with-stephanie-sanzo-Ftco/united-states)

## LIFTit with Stephanie Sanzo Description
Not making the progress you want from your workouts? LIFTit with Stephanie Sanzo &amp; unlock the programs you need to smash your goals!  

 

They say failure to plan is planning to fail - but trying to plan all your workouts can often become tiresome, overwhelming &amp; repetitive! LIFTit is here to do all the planning for you - so you can focus on the LIFTING and stop wasting time / energy working out what you should do!! 
 

WORKOUT PROGRAMS 

  

LIFTit offers a wide range of workout programs to help you take your training to the next level! There’s options for beginners to help get you started on your weight lifting journey - as well as advanced programs if you’ve had prior lifting experience and want to amplify your results!!  

  

Worried about whether you have enough time or the right equipment for the workouts? Don’t stress – we&#039;ve got your back!   

  

TIME REQUIREMENTS  

 

Time is an inevitable factor required for training – but we understand life’s complexities the the complications that come from a busy schedule… Which is why we’ve created an Express Workout Option for EVERY Program - so you can easily switch your workouts anytime &amp; complete your sessions in just 30 to 45 minutes! 
 

EQUIPMENT REQUIREMENTS  

 

Equipment is always going to be needed for lifting - but we realise many people train from home now and don’t have access to a wide range of equipment… So we’ve also created a range of Home Based Training Programs that can be completed with as little as a set of dumbbells! Not to mention that we’ve also integrated a Substitute Exercise feature - which allows you to quickly change any exercise based off the equipment you have available (or simply to suit your personal preferences).  
 

——————— 

 

LIFT with STEPHANIE SANZO  
 

Head Coach Stephanie Sanzo - is well known for her lifting. You can find many examples of her training style online &amp; even access hundreds of free workouts on her social media pages… 
 

But now, for the first time… 

 

You can access her COMPLETE Training Programs - which have been designed to help you build muscle, burn fat, increase your strength and enhance your physique! 

  

We’ll guide you every step of the way and empower you with all the necessary tools &amp; knowledge to get the most out of your training! 

 

This includes… 

 

VIDEO DEMONSTRATIONS 
 

Perfect your form with detailed video demonstrations for each exercise (performed by Stephanie). Never second guess yourself again during your workouts - Stephanie will show you exactly what to do! 

 

WEIGHT CALCULATIONS 

 

Let our algorithm do the heavy lifting. LIFTit calculates how much weight you should lift in your workouts to eliminate all the guesswork! 

 

PROGRESS TRACKING 

 

Witness your results unfold as you track your personal bests as well as your body measurements all in one place. LIFTit records everything and helps you gauge progress and celebrate all the victories along the way. 

 

COMMUNITY 

 

Connect, motivate, and learn from other lifting enthusiasts in our vibrant community forum. Share successes, seek advice, and embark on this transformative journey together! 

 

——————— 

 

Join LIFTit today and step into a world of real training for REAL RESULTS. 


LIFTit Support 

Email : hello@liftit.app

Instagram : 

Privacy Policy : 

Terms of use : 

## LIFTit with Stephanie Sanzo Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b0/d0/5e/b0d05e36-d69e-1ced-1c20-839485d6df85/Slide_1__U00286.5inch_display_U0029.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/fd/f3/93fdf3bf-f89c-babb-2599-baa112572edd/Slide_2__U00286.5inch_display_U0029.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/29/c1/d7/29c1d753-efde-a897-307c-d526aef1f93e/Slide_3__U00286.5inch_display_U0029.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/72/9f/93729fee-03eb-aefd-1f2b-1b1b0427b005/Slide_4__U00286.5inch_display_U0029.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/32/3d/d8/323dd86b-f150-ca8f-646d-c71466875f08/Slide_5__U00286.5inch_display_U0029.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6b/3b/a6/6b3ba600-02db-3317-15d0-8f4f25725e7a/Slide_6__U00286.5inch_display_U0029.jpg/1242x2688.png)

## LIFTit with Stephanie Sanzo Rating Breakdown in United States
- 5 stars: 377 (87%)
- 4 stars: 22 (5%)
- 3 stars: 21 (5%)
- 2 stars: 8 (2%)
- 1 stars: 7 (2%)

## LIFTit with Stephanie Sanzo Reviews in United States

### *---- "Can’t even get started"
I keep getting an error when I try to select a program that says Something went wrong. There is no role ‘trainer’ for guard ‘api’.
-- Lyvinayes, 2024-12-19

### ***-- "Stephanie’s is great… app not so much"
I’ve been following Stephanie since her Sweat programs and I love her workout plans. The app however needs a lot of work, it continuously crashes, changes sets in the middle of the workout and/or doesn’t save my progress (doesn’t mark it as completed). Hopefully they continue working on these bugs as it will make the overall experience better.
-- rochamg, 2024-12-18

### ***-- "App is soooo wonky"
This app is such a disservice to Stephanie’s workouts. I followed over from Sweat and was very excited because I love Stephanie’s workouts and techniques. Unfortunately this app is so glitchy - I’ve only had it a few weeks and have had numerous issues. It’s laggy, randomly shows the wrong dates, crashes, and loses data about my past workouts. Working out should be a time to feel rejuvenated not stressed out. I’m honestly surprised they released this in the state it is at. I do really appreciate the amount of detail that describes the exercises. I also like the option to choose your amount of days. And of course the workouts themselves are excellent. But the app is nowhere near as polished and functional as it should be. This could be a total home run if they fix the functionality, and refine the user interface.
-- LGandCALI, 2024-12-07

### **--- "Unable to log in"
Hi, I was logged out of my account and now that I am trying to log in I keep getting an error message . I tried to reset my password but I keep getting a black screen that says authentication failed . Please help  

Love the app
-- sweattttttsser, 2024-11-17

### *---- "Can’t use the app"
I would love to LOVE this app but after multiple failed attempts, i’m still not able to enter the app. The app won’t let me get past the question of my height and an error notice keeps popping up. Please fix it and take my money! Until then, i’m doing something else!
-- Jaacckkiieee, 2024-10-16

### ***-- "INTENSE+Great workout!"
I love everything about it!  The type is so small! I can barely read it while at the gym
-- Ruckmom, 2024-10-11

### ***** "Love these workouts!"
On the second week of the hourglass power building program. Needed a lift with my weight training and really like Stephanie’s exercise recommendations. The exercises have been great and I am already seeing and feeling the results. The app is solid and I have enjoyed tracking my nutrition too. Thanks!!!
-- Drmcpl919, 2024-10-05

### ****- "Workouts great, app needs work"
Love the workouts, but the app is new and it shows. Lots of bugs, missing functionality, and things the user is left wanting. The UI is basic and can be improved but that’s a minor problem. Ultimately, they need to get the app working in its current state the way it should (fix those bugs) before they can move onto making the UI more user friendly.
-- Nicolebuena, 2024-09-24

### ***** "Love this app!"
Recommend this for anyone needing an easy, efficient way to track workouts! I also appreciate the demos for unfamiliar movements.
-- ecp6, 2024-09-06

### ***-- "Is this app free? Or do I pay for the training??"
I will like to know if is free the training and meals and all please
-- Sinner0429, 2024-08-12

### ****- "I love Stephanie but there’s a few things to update"
I came from the Sweat App and loved Stephanie’s at home weight training program. I was excited when Stephanie offered a free week trial on her new app. I like the layout of the app and the visuals for each exercise. I like that you can change the exercise to fit your needs but it would be nice to have options if you don’t have certain items (like a weight bench) especially since I choose the weight training at home. I like the flexibility to go at your own pace but I need a little more structure with timing of the sets so I would love to see a set timer for the exercises that are timed and a set timer in between the exercises/sets.
-- Sam@4321, 2024-07-30

### ***** "I need some help"
I need help logging back in to my account I forgot my password and for some reason I can’t get my email work can’t even cancel my membership because I can’t login in!!!
-- The Soul., 2024-05-05

### ****- "Buggy"
Great lifting program, but the app default load logic needs work. If I leave the app / put it in the background mid-workout, when I come back to it to see what exercise is next I have to first tap on the date if I’m doing the workout on a different day than the current date, and then I have to hit “start workout” again and wait for it to load and remember where I left off.
-- Natstorm, 2024-04-22

### ***** "Amazing app"
This is hands down the best work out app I have ever used, and I have tried lots of them!! 
It is really structured, and she gives amazing advice/tips. I also really love that she allows you to change the exercise. 

It is amazing and absolutely worth the money/investment.
-- JuliaLynn92, 2024-04-05

### ***-- "Update gone wrong"
I updated my app and I lost my program progress.
I had one last week on my program and the app restarted everything and I couldn’t go back to the week I was.
I wish the programs were longer too. I just started my third option (xmas challenge). Only 5 weeks tho. I kinda miss doing the program that Sthephanie has on the sweat app. I will probably do that next if a longer plan doesn’t come to the Lift it.
-- Alinetelles, 2024-02-27

### ***** "Three years and counting."
Ok first of all I’ve been training via Sanzo’s programs for three years. I LOVEEEE HER PROGRAMS! First through sweat, then off instagram and YouTube as I waited a year for this app to release. It was worth it! If your a gym girl who enjoys being a strong empowered woman, Stephanie is the trainer for you and her team is irreplaceable. The knowledge is here, you just can’t go wrong with her. I honestly won’t train with anyone else. The results will blow your mind if you put in the work.

The rest of this review for the technical team. As an avid, nearly everyday user I am begging you to please fix these issues; 

1)the app is slow to open/ load in comparison to almost all my other apps, I wouldn’t mention this if it weren’t odd. 

2) if I shut my phone screen off during the workout (put it in my pocket or set it down) and my screen goes dark….. the app closes and I have reopen and restart the workout. EVERY SET!!!! This is a 10-20 second process and very annoying following the slow opening process. It affects my work/ rest ratio and was extending my workouts by nearly 30 min.

3) also not sure if you’re aware but some of the exercises change from the original lineup when you start the workout. No, I’m not talking about substitutions. When do the workout, the next exercise is suppose to be Scott’s raises (for example) but then it changes to lat pull down or something else WHEN the screen switches to let me fill in my weights.

4) I happened to fall ill and couldn’t reset my program back further then a week without restarting a new program and that sucked. It puts off a defeating vibe. Is there anyway you can make it so if I miss a week or two from getting sick I can go back and set it to where I left off? 

Other then that this app is AMAZING! You guys really put a wonderful experience together.  

Lastly) This is more for Stephanie Sanzo as the trainer, in your programs on the sweat app you had a variety of recovery sessions similar to workouts for rest days. These were sessions I could complete whenever I wanted, they were 30-55 minutes off rolling out and stretching that was vital to recovery days,  injury prevention, and even functioned as dynamic warm ups on days where I really needed that. I didn’t memorize them and I’m dying without them. Please create something similar to what you did with those. They were a vital piece of my success in your programs. Other then this the app is incredible and the end results with the total weight lifted is a genius re
-- ]#~+~£{+]£]!|€, 2024-02-19

### ***** "4/5 bc you can’t make corrections"
I love love love this app! Stephanie gives the best ideas and suggestions for a well-varied workout (SO many to choose from). If you’re unable to fit one of the exercises in, you have a variety of options to “change” to! You’re able to switch your days around if you decide you’d rather do a different set of exercises as well. The only negative, and it’s barely one, is the app shuts down occasionally and you have to restart the workout. Fortunately all the info that’s been entered saves and you just have find where you left off. Great app though, I look forward to my workouts each day!
-- Peasma, 2024-01-19

### **--- "Poor Support and Communication"
I Experienced network issues, leading to logout and re-download. Unable to log in the app due to a password problem. Sent two emails for assistance, but no reply till this day. Lack of response has been quite frustrating.
-- agg2sonia, 2024-01-15

### ***** "Live for this"
Thank you to Stephanie and Jamie for all they do for the lifting community! Stephanie has truly been such an inspiration and she is so caring to her clients! Send her video and she will contact you on social media to let you know your form is good. I don’t know how she does it but this is wonderful!! I’m so glad to have her back!
-- heres to life, 2023-12-10

### ***** "FIRE 🔥"
I’ve been training with Stephanie’s programming for 3 years now and I will never do anything else. Her programming is legit fire and this app is her best yet 👏🏼
-- MamaKatee, 2023-12-07

[View all LIFTit with Stephanie Sanzo reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)



## LIFTit with Stephanie Sanzo Discovered Keywords
- lift it


## LIFTit with Stephanie Sanzo Available In
- [United States](https://apptail.io/app/liftit-with-stephanie-sanzo-Ftco/united-states)
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---

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