---
title: "LiftSheet: Gym & Cardio - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "WHAT YOU GET FREE  ▸ Log every workout: strength, cardio, and 79 sports and activities ▸ Add your own activity when we have missed one ▸ Full 3,700+ exercise library with search, filters and how-to gu"
---

# LiftSheet: Gym & Cardio — United Kingdom
> Lifting & workout tracker

![LiftSheet App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/92/f7/80/92f780cb-cf42-a68b-b935-94ed96d8b5e2/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [KEVIN MARTIN WARD](https://apptail.io/developer/kevin-martin-ward-ZQnSEc)
**Category:** Health Fitness
**Rating:** 4.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.liftsheet.app
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.5.1 (released 2026-10-24)
**Original Release:** 2026-04-18
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id6762116042)
**AppTail Page:** [https://apptail.io/app/liftsheet-gym-cardio-dWXz/united-kingdom](https://apptail.io/app/liftsheet-gym-cardio-dWXz/united-kingdom)

## LiftSheet Description
WHAT YOU GET FREE

▸ Log every workout: strength, cardio, and 79 sports and activities
▸ Add your own activity when we have missed one
▸ Full 3,700+ exercise library with search, filters and how-to guides
▸ Build and run up to 5 programs, plus 5 custom exercises
▸ Your last 30 days of history, with personal records always tracked
▸ The 30 day muscle heatmap and the muscle colour key
▸ Every share card format
▸ Export your programs and workout data at any time

LIFTSHEET PRO ADDS

▸ Unlimited programs and unlimited custom exercises
▸ Your complete workout history
▸ Balance analysis: movement-pattern ratios, antagonist muscle balance and fix-the-imbalance suggestions
▸ Full trend charts: 1RM, volume and cardio pace
▸ The planned-volume muscle heatmap and the 60 and 90 day heatmap windows
▸ Ranked exercise alternatives when you need to swap a lift
▸ One-tap bulk deload across a whole session
▸ PDF program export
 
Terms of Use (EULA): 
Questions or feedback: support@liftsheet.app
Privacy and data policy: liftsheet.app/privacy

## LiftSheet Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/74/7e/ba/747eba51-7280-cdaf-6c14-c8384bb57ca6/Apple_iPhone_16_Pro_Max_Screenshot_1.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/e9/ab/7ce9ab02-2401-614d-d47b-c0783b965d56/Apple_iPhone_16_Pro_Max_Screenshot_2.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/58/ab/12/58ab12c3-8ba2-57e0-8435-b283d8d58250/Apple_iPhone_16_Pro_Max_Screenshot_3.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/42/50/40425067-13b0-2a66-279f-5a842146ab92/Apple_iPhone_16_Pro_Max_Screenshot_4.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8c/3f/3b/8c3f3bfa-a3e5-c797-c988-2e4d4695228f/Apple_iPhone_16_Pro_Max_Screenshot_5.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/6e/1c/f56e1c6a-7f02-b85d-e3c7-b967ac436822/Apple_iPhone_16_Pro_Max_Screenshot_6.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/08/31/ec0831fe-732d-4b3c-cee1-08c7d1f8fc9f/Apple_iPhone_16_Pro_Max_Screenshot_7.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/e7/45/17e74584-687d-4d0d-f85f-de9f2d55065e/Apple_iPhone_16_Pro_Max_Screenshot_8.png/1320x2868.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/ad/a8/52ada82d-5ee7-d0ee-498b-26872df71c5f/Apple_iPhone_16_Pro_Max_Screenshot_9.png/1320x2868.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/b2/9b/9fb29bf8-aea8-85d1-552a-6ac9f194e90a/Apple_iPhone_16_Pro_Max_Screenshot_10.png/1320x2868.png)

## LiftSheet Rating Breakdown in United Kingdom
- 5 stars: 0 (0%)
- 4 stars: 1 (100%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## LiftSheet Available In
- [Australia](https://apptail.io/app/liftsheet-gym-cardio-dWXz/australia)
- [United Kingdom](https://apptail.io/app/liftsheet-gym-cardio-dWXz/united-kingdom)
- [Qatar](https://apptail.io/app/liftsheet-gym-cardio-dWXz/qatar)
- [United States](https://apptail.io/app/liftsheet-gym-cardio-dWXz/united-states)
- [South Africa](https://apptail.io/app/liftsheet-gym-cardio-dWXz/south-africa)
- [New Zealand](https://apptail.io/app/liftsheet-gym-cardio-dWXz/new-zealand)
- [Canada](https://apptail.io/app/liftsheet-gym-cardio-dWXz/canada)

---

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