---
title: "Liiift: 追踪训练 健身计划 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "◎ 高效记录每次训练  • 大尺寸操作按钮，轻松快速完成每组记录 • 休息计时器自动启动，帮你保持专注 • 支持 Apple Watch，精确追踪训练数据和运动表现 • 力量条实时对比平时表现，每组强度一目了然 • 灵活替换动作，Liiift 会根据你的训练历史智能推荐更适合你的动作  ◎ 自由创建训练计划  • 自定义动作组合，按周安排每日训练 • 输入关键词即可查找或新建动作，无需在海量的动作"
---

# Liiift: 追踪训练 健身计划 — China
> 简洁设计 强大功能

![Liiift App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/44/aa/d3/44aad32f-508a-c2d1-6ca4-1c6c1dd1c76c/GymRemix-0-0-1x_U007ephone-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Sasquatch Studio](https://apptail.io/developer/sasquatch-studio-scb) (Canada)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** studio.sasquatch.gym-remix
**Store:** Apple App Store
**Country:** China
**Version:** 2026.1 (released 2026-05-20)
**Original Release:** 2024-04-12
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6477523615)
**AppTail Page:** [https://apptail.io/app/liiift-workout-tracker-geaq/china](https://apptail.io/app/liiift-workout-tracker-geaq/china)

## Liiift Description
◎ 高效记录每次训练

• 大尺寸操作按钮，轻松快速完成每组记录
• 休息计时器自动启动，帮你保持专注
• 支持 Apple Watch，精确追踪训练数据和运动表现
• 力量条实时对比平时表现，每组强度一目了然
• 灵活替换动作，Liiift 会根据你的训练历史智能推荐更适合你的动作

◎ 自由创建训练计划

• 自定义动作组合，按周安排每日训练
• 输入关键词即可查找或新建动作，无需在海量的动作库中寻找
• 使用图标、名称和备注自定义你的训练计划

◎ 回顾训练表现

• 运动时间、卡路里和运动强度数据一览无遗，轻松对比历史表现
• 记录训练强度，并同步至 Apple 健康与健身 App，计算你的训练负荷（iOS 18+）
• 结合训练组记录和心率指标，复盘训练效果
• 从 iOS 照片库中展示你的照片，重温训练瞬间
• “亮眼表现” 发掘你的训练新高度，鼓励你继续前进

◎ 贴心功能，助力体验

• 完全离线使用，无需网络照样流畅运行
• iCloud 同步，数据安全私密，无需注册账号
• “实况活动” 让你在锁屏界面一览组间休息时间
• 主屏幕小组件展示今日计划或当前训练进度

免费版用户——你可以每周免费记录 1 次训练。如需解锁更多训练记录，欢迎升级专业版会员，畅享完整功能。

Liiift 最初是我为自己开发的健身体训记录 App，希望你也会喜欢。感谢你的支持，让这款 App 不断进步 :)

## Liiift Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/58/c9/1a/58c91ac9-b373-e035-6cb6-202dd68ef18b/Simulator_Screenshot_-_Apple_Watch_Ultra_2_-_2025-02-26_at_16.37.30.png/410x502.png)

## Liiift Rating Breakdown in China
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Liiift In-App Purchases
| Item | Price |
|------|-------|
| Monthly Pro Membership | ¥5.80 |
| Yearly Pro Membership | ¥26.80 |
| Lifetime Membership | ¥68.00 |
| Family Yearly Pro Membership | ¥49.80 |
| Family Lifetime Membership | ¥98.00 |



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- [Fightie - Workout Tracker](https://apptail.io/app/fightie-workout-tracker-LaCb/china)
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## Liiift Available In
- [China](https://apptail.io/app/liiift-workout-tracker-geaq/china)
- [United States](https://apptail.io/app/liiift-workout-tracker-geaq/united-states)
- [Canada](https://apptail.io/app/liiift-workout-tracker-geaq/canada)
- [United Kingdom](https://apptail.io/app/liiift-workout-tracker-geaq/united-kingdom)
- [Bulgaria](https://apptail.io/app/liiift-workout-tracker-geaq/bulgaria)
- [Brazil](https://apptail.io/app/liiift-workout-tracker-geaq/brazil)
- [Belarus](https://apptail.io/app/liiift-workout-tracker-geaq/belarus)
- [Switzerland](https://apptail.io/app/liiift-workout-tracker-geaq/switzerland)
- [Chile](https://apptail.io/app/liiift-workout-tracker-geaq/chile)
- [Germany](https://apptail.io/app/liiift-workout-tracker-geaq/germany)
- [Denmark](https://apptail.io/app/liiift-workout-tracker-geaq/denmark)
- [Dominican Republic](https://apptail.io/app/liiift-workout-tracker-geaq/dominican-republic)
- [Algeria](https://apptail.io/app/liiift-workout-tracker-geaq/algeria)
- [Ecuador](https://apptail.io/app/liiift-workout-tracker-geaq/ecuador)
- [Estonia](https://apptail.io/app/liiift-workout-tracker-geaq/estonia)
- [France](https://apptail.io/app/liiift-workout-tracker-geaq/france)
- [Hong Kong SAR China](https://apptail.io/app/liiift-workout-tracker-geaq/hong-kong)
- [Croatia](https://apptail.io/app/liiift-workout-tracker-geaq/croatia)
- [Hungary](https://apptail.io/app/liiift-workout-tracker-geaq/hungary)
- [Ireland](https://apptail.io/app/liiift-workout-tracker-geaq/ireland)
- [Israel](https://apptail.io/app/liiift-workout-tracker-geaq/israel)
- [Italy](https://apptail.io/app/liiift-workout-tracker-geaq/italy)
- [Japan](https://apptail.io/app/liiift-workout-tracker-geaq/japan)
- [Kuwait](https://apptail.io/app/liiift-workout-tracker-geaq/kuwait)
- [Kazakhstan](https://apptail.io/app/liiift-workout-tracker-geaq/kazakhstan)
- [Sri Lanka](https://apptail.io/app/liiift-workout-tracker-geaq/sri-lanka)
- [Lithuania](https://apptail.io/app/liiift-workout-tracker-geaq/lithuania)
- [Latvia](https://apptail.io/app/liiift-workout-tracker-geaq/latvia)
- [Malaysia](https://apptail.io/app/liiift-workout-tracker-geaq/malaysia)
- [Nigeria](https://apptail.io/app/liiift-workout-tracker-geaq/nigeria)
- [Norway](https://apptail.io/app/liiift-workout-tracker-geaq/norway)
- [Nepal](https://apptail.io/app/liiift-workout-tracker-geaq/nepal)
- [Pakistan](https://apptail.io/app/liiift-workout-tracker-geaq/pakistan)
- [Portugal](https://apptail.io/app/liiift-workout-tracker-geaq/portugal)
- [Russia](https://apptail.io/app/liiift-workout-tracker-geaq/russia)
- [Slovenia](https://apptail.io/app/liiift-workout-tracker-geaq/slovenia)
- [Thailand](https://apptail.io/app/liiift-workout-tracker-geaq/thailand)
- [Türkiye](https://apptail.io/app/liiift-workout-tracker-geaq/turkey)
- [Uzbekistan](https://apptail.io/app/liiift-workout-tracker-geaq/uzbekistan)
- [Argentina](https://apptail.io/app/liiift-workout-tracker-geaq/argentina)
- [Vietnam](https://apptail.io/app/liiift-workout-tracker-geaq/vietnam)
- [Austria](https://apptail.io/app/liiift-workout-tracker-geaq/austria)
- [Australia](https://apptail.io/app/liiift-workout-tracker-geaq/australia)
- [Azerbaijan](https://apptail.io/app/liiift-workout-tracker-geaq/azerbaijan)

---

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