LIT Training Plans & Workouts

Adding to the developer response: the scrub feature is what is frustrating when rewinding and fast forwarding. I know how to scrub on the player. Lots of streaming services have a button that allow you to move 10-20 seconds forward and backwards. That’s the main issue. I’m enjoying the app but I do wish there was an option to rewind or fast forward 10-20 seconds within the app. Sometimes I need time to adjust and can’t pause fast enough before the instructor moves on. So I have to try and guess where to move back to and almost always go back too far - then fast forward too far ahead to get back to where I was. This can be very frustrating when I’m already exhausted and just trying to finish my workout. Other than that the routines have been very helpful.

Just that. I have a free subscription I can’t use since the app won’t work. The app freezes asking how motivated I am. After so many times, the answer is now unmotivated. We spent so much on this purchase but the app does not work???

I recently purchased the LIT Method Row Machine, and it has exceeded my expectations in every way. The build quality is exceptional, offering a sturdy and smooth rowing experience that mimics being on the water. The interactive workouts and real-time feedback keep me motivated and engaged during each session. The versatility of the machine, allowing for both rowing and resistance training, makes it a comprehensive home gym solution. Overall, it's a fantastic investment for anyone serious about their fitness journey.

I just downloaded the app and it won’t even open…

This program is very helpful in getting me on track with working out again. Some difficulties at times with syncing the lit axis so my TUT & lbs lifted is often inaccurate. I also wish there’s an option to modify my own workout schedule, instead of going along with the program. It’s good for people who likes things already planned for them, but unfortunately my work schedule can’t always accommodate the preplanned workout sched

So far loving this! Work outs are great for all levels and easy enough for the absolute beginner!

This might be my favorite class. Justin is an excellent leader. Unfortunately one of the 30lb band broke. Hopefully it can be replaced quickly.

Very impressed with the customized work out plans especially when I don't like a particular exercise it seems theres an endless supply of alternatives.

This is the best and most comprehensive fitness app in the market. The LIT Method Team have created an incredibly intuitive algorithm to fitness that is complimented well by the band, rower and fitness accessories. I couldn’t be more happy with this program which feels like a custom personal trainer at home.

This will change your life!!! No better app