LIT Training Plans & Workouts

Strength, Pilates, Cardio

Published by: LIT Fitness Group
Downloads
Revenue

Description

Try LIT FREE for 14-days and find a low-impact training plan for you! Here’s how we deliver results, not injuries.

Personalized Training Plans: LIT gives you a personalized training plan to follow based on your goals, injuries, and equipment. Designed for people looking to build strength and lose weight through low-impact exercises. You will receive a new progressive training plan each week in your profile that’s easy to follow, can be done anywhere, and tells you exactly what to do.
Low Impact Exercises: We deliver high-intensity- low-impact workouts that build strength and help you lose weight, without the risk of injury. With no running or jumping, you will follow guided exercises across strength training, Pilates, rowing, and more. With over 700 exercises available, you will always have fresh and exciting content.

Guided Workouts: We make it easy to stay on track with multiple types of content available. You can stream follow-along guided classes with world-class instructors or experience personal training with video demonstrations and in-ear coaching.
Progress Tracking: From strength training to cardio, we track every rep, weight lifted, and more to give you full visibility on your training progress. Integrate your Apple health to see all of your stats in one app.
WORKOUT STYLES
-Strength Training
-Pilates
-Weightloss
-Rowing
-HIIT
-Cardio
-Circuit Training
-Pre & Post Natal
-Recover
EQUIPMENT WE SUPPORT
-Dumbbells
-Resistance bands
-Mini bands
-Rowing Machines
-Bodyweight
-LIT Axis
-LIT Strength Machine
SUBSCRIPTION PRICING AND TERMS
LIT is free to download and comes with a complimentary 14-day trial period. Ongoing use requires an active subscription. You will have two options to choose from, a monthly membership and an annual membership. The monthly membership is billed each month and can be canceled at any time. The annual membership is billed for the total annual fee from the purchase date and can be canceled at any time.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase.
Contact us: [email protected]
Instagram: @litmethod
Welcome to LIT, this is personal training at your fingertips.
Terms of Service:
By downloading and using LIT Health Coaching App, you agree to our Terms of Service.
For more details, please visit https://www.litmethod.com/policies/terms-of-service
Privacy Policy:
https://www.litmethod.com/policies/privacy-policy
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In-Apps

AXIS Yearly
$1,799.00
AXIS Monthly
$229.00
Strength Machine Yearly
$4,999.00
Strength Machine Monthly
$589.00
Strength Machine Quarterly
$1,699.00

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LIT Training Plans & Workouts FAQ

  • Is LIT Training Plans & Workouts free?

    Yes, LIT Training Plans & Workouts is free to download, however it contains in-app purchases or subscription offerings.

  • Is LIT Training Plans & Workouts legit?

    🤔 The LIT Training Plans & Workouts app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does LIT Training Plans & Workouts cost?

    LIT Training Plans & Workouts has several in-app purchases/subscriptions, the average in-app price is 165.30 $.

  • What is LIT Training Plans & Workouts revenue?

    To get estimated revenue of LIT Training Plans & Workouts app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Mexico yet.
Ratings History

LIT Training Plans & Workouts Reviews

Wish there was a rewind / forward feature

DrMeowMew1234 on

United States

Adding to the developer response: the scrub feature is what is frustrating when rewinding and fast forwarding. I know how to scrub on the player. Lots of streaming services have a button that allow you to move 10-20 seconds forward and backwards. That’s the main issue. I’m enjoying the app but I do wish there was an option to rewind or fast forward 10-20 seconds within the app. Sometimes I need time to adjust and can’t pause fast enough before the instructor moves on. So I have to try and guess where to move back to and almost always go back too far - then fast forward too far ahead to get back to where I was. This can be very frustrating when I’m already exhausted and just trying to finish my workout. Other than that the routines have been very helpful.

Can’t get past the main screen

Mssss noem on

United States

Just that. I have a free subscription I can’t use since the app won’t work. The app freezes asking how motivated I am. After so many times, the answer is now unmotivated. We spent so much on this purchase but the app does not work???

Loving my Lit Row Machine

C-LO1979 on

United States

I recently purchased the LIT Method Row Machine, and it has exceeded my expectations in every way. The build quality is exceptional, offering a sturdy and smooth rowing experience that mimics being on the water. The interactive workouts and real-time feedback keep me motivated and engaged during each session. The versatility of the machine, allowing for both rowing and resistance training, makes it a comprehensive home gym solution. Overall, it's a fantastic investment for anyone serious about their fitness journey.

Not working

Tx gal Waikiki on

United States

I just downloaded the app and it won’t even open…

Helps me to start working out again

Stefany Andy on

United States

This program is very helpful in getting me on track with working out again. Some difficulties at times with syncing the lit axis so my TUT & lbs lifted is often inaccurate. I also wish there’s an option to modify my own workout schedule, instead of going along with the program. It’s good for people who likes things already planned for them, but unfortunately my work schedule can’t always accommodate the preplanned workout sched

Rower

jonebones on

United States

So far loving this! Work outs are great for all levels and easy enough for the absolute beginner!

Lit axis sculpt and strengthen.

Geo heag on

United States

This might be my favorite class. Justin is an excellent leader. Unfortunately one of the 30lb band broke. Hopefully it can be replaced quickly.

Endless exercise variarty

Elmar A. on

United States

Very impressed with the customized work out plans especially when I don't like a particular exercise it seems theres an endless supply of alternatives.

Best Fitness App and Program

Beasto87 on

United States

This is the best and most comprehensive fitness app in the market. The LIT Method Team have created an incredibly intuitive algorithm to fitness that is complimented well by the band, rower and fitness accessories. I couldn’t be more happy with this program which feels like a custom personal trainer at home.

BEST APP EVER

CMM148 on

United States

This will change your life!!! No better app

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