Lite n' Easy
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Description

Lite n’ Easy’s new and improved app has been designed to help you achieve your weight loss goals sooner with features like weekly weight loss tracking, body measurement tracking, easy access to your weekly menus, and our ActiveATE guided video exercise program.


Research shows that a combined diet plus exercise program can provide greater long-term weight loss than a diet or exercise only program. That’s why ActiveATE has been designed to complement Lite n’ Easy’s meal plans so you can achieve and maintain your health and weight loss goals sooner.



ActiveATE covers a range of fitness levels from beginner, to intermediate to advanced. The program consists of cardio and strength-building exercises. All workouts are supported by guided videos. Each week includes strength training workouts and guided 30 minute cardio sessions. Minimal equipment is required to participate in the ActiveATE program, outside of the Lite n’ Easy resistance bands which can be purchased via the Lite n’ Easy website with any meal plan order.

There’s also ongoing support and motivational messages as well as tips and advice from the Lite n’ Easy Dietitians and Well-Being Advisors to keep you on track with your health goals.



Combined with Lite n’ Easy’s delicious home delivered meals, you’ll have everything you need to succeed on your weight loss journey. So, jump on the success wagon and join the thousands of Australians who are already improving their health and well-being with Lite n’ Easy.

Lite n’ Easy App Features:
• ActiveATE guided exercise videos.
• Track your weekly time spent exercising. Including the ability to be able to add your own custom workouts.
• Measure your BMI with tips to improve your rating.
• Personalised goal setting.
• Track your weight and waist measurements to measure your progress.
• View monthly, quarterly and yearly graphs to map your weight loss.
• Create a photo gallery to help keep you motivated on your weight loss journey.
• Personalised messages to keep you motivated and on track.
• Access your daily and weekly menu plans to stay on track of your healthy eating goals.
• Preview your upcoming weekly order and track your meals.
• Access nutritional information about Lite n’ Easy meals.
• Learn more about healthy eating from our dietitians.
• Gain exercise tips to help you with your goals.
• Track your weekly habits.
• Access resources to give you helpful nutritional and exercise tips.
• Opt in to receive push notifications

Download the Lite n’ Easy app today to kick start your weight loss success.



ActiveATE has been designed to meet Australia’s Physical Activity Guidelines by Exercise Physiologists.
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User Rating

3.18 out of 5

206 ratings in Australia

5 star
69
4 star
26
3 star
33
2 star
29
1 star
49

Ratings History

Reviews

Trash

As we freeze it there... on

Installed on iPad Pro. Buggy mess. Can’t enter address because the keyboard numbers don’t function, only letters, so no way of typing street number. No continue with Apple ID option. App is phone size on iPad. I just wanted to see if we could order meals through the app but couldn’t even create an account.

Convenient

Chubbles28 on

App is fairly easy to use and I like that I can view my meals on my phone. If would be great if you could assign dinners to particular days or be able to mark them as eaten so you could see what options are left

Needs an update

Mishka love 24 on

I really enjoy being on lite n easy .On the app it said I will be able to view my meals on the day of my delivery but it never shows up , I tried restarting and refreshing the app but nothing works , super frustrating. If you delete the app and then re-download load it you lose all the progress you have done and have to start again .

Needs improvement

Krunchy.87 on

App is good for menu and ordering but the workout program won’t work if I’m on a treadmill and not “moving”. Would be good if it tied in with Apple Watch too…

Menu mishaps

Sashanpearson on

The app never syncs to the menu I have selected. It’s like a kinder surprise, but there is no joy!

As per previous…

Mum MG on

Log-in is ridiculous…ditched App !

Can be better

Santa Ant on

This App is extremely basic. The usability & customisation needs attention. And for older people the lettering is too small.

Doesn’t track exercise across devices

Idnil on

I like the app but it could be improved by showing saved exercises across devices. Also it would be a good idea to have music on the exercise modules, thus making exercise more enjoyable.

Pin? What pin? Didn’t set one up….

Thychild666 on

Why can you reset your password, but not a PIN number? Don’t remember ever setting up a PIN number . Quite frustrating

Bugs galore and unusable

Vulcan Skeptic on

So much basic problems: 1. Login: PITA having to keep using pin. Use face id if you really need to secure it (not sure why). Also remember which user I am on my phone. 2. Orders: If you every amend an order (ie cancel and resubmit) you end up with both orders appearing in the app. E.g a breakfast from 1st order will appear on a day you no longer have a breakfast There dinner list includes dinners from bother orders! 3. Frequently misses meals in app. Not fixed by hitting refresh. Often only picture and no description. 4. Can’t see previous days menu. So if you miss a day you can’t see what it was you missed. 5. Can’t even fallback to email as the formatting is so bad it’s hard to tell what meal is what say and even what if a meal is breakfast lunch or dinner. Needs some basic quality control…

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App Info

Publisher
MATCHLOW PTY. LTD.
Languages
Recent version
2.3.17 (7 months ago )
Released on
Dec 21, 2020 (3 years ago )
Also available in
Australia
Last updated
1 month ago