Caused so much unnecessary stress
This program worked eventually for my little boy. My 10 week old little girl however has much higher sleep needs and her wake windows are way way shorter than what is suggested on this app. I was keeping my daughter awake accordingly to the app and it made her a very overtired baby - me not realising that I needed to cut back her awake time by about half an hour. When I suggested this when asking advice I was rudely told that there was no way my baby needed such little awake time, leaving me feeling very very deflated and tearful. I scrapped this app’s routine and went with my gut and instantly her sleep improved. I’m not sure whether the sleep consultants are sure what they’re doing or saying. It just seems to be copy and pasted information and not taking into account that all babies need different amounts of sleep. I was also mum shamed by one of the consultants for letting my baby sleep all day. The only pro is they have some useful information about other things, and the sleep and feed tracker is helpful too.