---
title: "Lively: Cycle Syncing, Periodo - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "Conhece a Lively Cycle Syncing, a app de referência para viveres em harmonia com o teu ciclo e aproveitares cada dia ao máximo. As dicas diárias personalizadas são adaptadas à tua fase menstrual e aos"
---

# Lively: Cycle Syncing, Periodo — Portugal
> Calendário Ciclo Menstrual

![Lively App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/13/67/03/13670322-461c-c86d-a7ca-839fd1763c35/AppIcon-prod-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Lively Cycle](https://apptail.io/developer/lively-cycle-mcU)
**Category:** Health Fitness
**Rating:** 4.8/5 (96 ratings)
**Price:** Free
**Bundle ID:** lively.cycle.syncing.period.tracker
**Store:** Apple App Store
**Country:** Portugal
**Version:** 2.8.11 (released 2026-09-01)
**Original Release:** 2023-06-13
**Languages:** Spanish, German, Czech, French, English, Italian, Portuguese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id6447674634)
**AppTail Page:** [https://apptail.io/app/lively-period-tracker-cycle-lHMm/portugal](https://apptail.io/app/lively-period-tracker-cycle-lHMm/portugal)

## Lively Description
Conhece a Lively Cycle Syncing, a app de referência para viveres em harmonia com o teu ciclo e aproveitares cada dia ao máximo. As dicas diárias personalizadas são adaptadas à tua fase menstrual e aos teus níveis hormonais, para que navegues cada dia com confiança e leveza.

A Lively oferece orientação em nutrição, desporto e autocuidado, para que te sintas apoiada e cuidada ao longo de todo o teu ciclo.
Ao contrário dos homens, que funcionam num ciclo de 24 horas, as mulheres vivem um ciclo único de 28 dias que influencia o humor, a energia e o bem-estar.

Partilha a Lively com o teu parceiro através da funcionalidade «Partner Syncing». Partilhem fases do ciclo e estados de humor num espaço privado para aprofundarem a vossa ligação. Esta experiência única mantém-vos em sintonia com as necessidades um do outro, fortalecendo a compreensão e a proximidade.


O teu ciclo menstrual tem quatro fases, e estamos contigo em todas elas:
MENSTRUAL: Hora de renovar e recomeçar! Foca-te no descanso, no autocuidado e no exercício suave.
FOLICULAR: Sente o impulso de energia e criatividade! Vamos definir objetivos, planear e nutrir o corpo.
OVULATÓRIA: Abraça a tua fertilidade e energia no pico. É o momento ideal para socializar, treinar e manter uma alimentação equilibrada.


A Lively também te acompanha na gravidez e no pós-parto. À medida que o teu corpo muda, a Lively fornece informações validadas por especialistas sobre nutrição, movimento e autocuidado, adaptadas a cada etapa da gravidez e da recuperação pós-parto. Mantém-te informada sobre o crescimento do teu bebé, regista marcos importantes e recebe lembretes gentis para cuidares do teu bem-estar. Com o Partner Syncing, o teu parceiro também tem acesso a orientações sobre como estar presente para ti, tornando esta jornada mais tranquila para ambos. LUTEAL: Hora de desacelerar e refletir. Dedica-te a atividades que te nutrem e satisfaz os desejos com alternativas saudáveis.


O que distingue a Lively não é apenas o registo completo do ciclo, mas também um rastreador de período com uma estética única e um rastreador de ovulação, concebidos com elegância e sofisticação. A Lively garante que os teus dados de saúde ficam sincronizados com o Apple Health, para uma gestão integrada do teu bem-estar.

Com as dicas de Cycle Syncing da Lively, manteres-te em sintonia com o ritmo natural do teu corpo, otimizando o teu bem-estar, energia e humor. Vamos ajudar-te a tirar o máximo partido do teu ciclo de 28 dias e a enriquecer o teu dia a dia. Desde nutrir o teu corpo com os alimentos certos até encontrar as melhores rotinas de exercício e praticar o autocuidado, a Lively tem tudo o que precisas.

Pronta para começar a tua jornada? Junta-te à comunidade Lively hoje e vamos sincronizar o teu ciclo para transformar o teu quotidiano!

Junta-te à comunidade:
IG: @livelycycle

Terms and conditions: 
Privacy policy: 

Subscription pricing and terms:

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.

If we receive a refund request for an in-app purchase, we may provide Apple with information about the user's in-app purchase activity. This could include details such as time since app installation, total app usage time, an anonymous account identifier, whether the in-app purchase was fully consumed, whether it included a trial period, the total amount spent, and the total amount refunded.

## Lively Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/84/f3/83/84f3836d-2bca-4049-047c-e70ebaa52b4c/pt-PT_00_d7170744-e9c2-4da9-9dac-5c81d6049ed4.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/37/ff/be37ffef-f94b-685a-799e-b4cb9eb93790/pt-PT_01_c702417f-52ba-4195-ae12-35d99bd0cfa0.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/eb/ca/5c/ebca5c8d-ee9d-2365-e4ac-b07abd52b70c/pt-PT_02_d8b77801-4c41-46db-b2f0-4721a2266e91.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e5/e8/76/e5e87665-63f1-3b0d-e623-1e05f9665784/pt-PT_03_7eadcd97-0b0a-427a-9d0b-7c56e9dc6a61.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/71/e5/8a/71e58a53-bf84-2433-0261-058a05d4b293/pt-PT_04_0226feb0-4e2a-4d1a-b796-f268be4279f8.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b4/43/e9/b443e9fa-1523-0e65-14ca-62b836f61308/pt-PT_05_a759b5f3-8d83-4d01-8525-308db835331a.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b0/10/ab/b010ab18-c991-9964-3f66-bd4c2a2e3fa3/pt-PT_06_543cae3b-4087-4977-881b-183856d98093.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/43/ff/58/43ff585c-7c59-ec49-0452-dbd9a282da8b/pt-PT_07_0c78556f-d2e5-4093-84e5-dd3ea1c2524e.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/68/09/c3/6809c3b0-7d5b-0a8c-762e-87c04399fee6/pt-PT_09_09ca1e5a-714f-426f-b62b-1145543f54ea.png/1284x2778.png)

## Lively Rating Breakdown in Portugal
- 5 stars: 79 (82%)
- 4 stars: 15 (16%)
- 3 stars: 2 (2%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)



## Lively Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Austria | Health Fitness | #15 |
| Top Grossing | Hungary | Health Fitness | #20 |
| Top Free | Austria | Health Fitness | #21 |
| Top Grossing | Greece | Health Fitness | #21 |
| Top Grossing | Portugal | Health Fitness | #24 |
| Top Grossing | Finland | Health Fitness | #25 |
| Top Grossing | Belgium | Health Fitness | #26 |
| Top Grossing | Czechia | Health Fitness | #26 |
| Top Grossing | Germany | Health Fitness | #27 |
| Top Grossing | Romania | Health Fitness | #29 |
| Top Free | Hungary | Health Fitness | #30 |
| Top Grossing | Australia | Health Fitness | #31 |
| Top Grossing | Chile | Health Fitness | #34 |
| Top Free | Romania | Health Fitness | #37 |
| Top Free | Czechia | Health Fitness | #38 |
| Top Grossing | Denmark | Health Fitness | #38 |
| Top Grossing | Netherlands | Health Fitness | #38 |
| Top Grossing | New Zealand | Health Fitness | #38 |
| Top Grossing | Switzerland | Health Fitness | #39 |
| Top Free | Belgium | Health Fitness | #39 |
| Top Free | Denmark | Health Fitness | #40 |
| Top Grossing | United States | Health Fitness | #42 |
| Top Grossing | Spain | Health Fitness | #42 |
| Top Grossing | Mexico | Health Fitness | #42 |
| Top Grossing | Colombia | Health Fitness | #44 |
| Top Grossing | Canada | Health Fitness | #47 |
| Top Grossing | Italy | Health Fitness | #47 |
| Top Grossing | United Kingdom | Health Fitness | #49 |
| Top Grossing | Pakistan | Health Fitness | #53 |
| Top Free | Switzerland | Health Fitness | #54 |
| Top Free | Greece | Health Fitness | #54 |
| Top Grossing | France | Health Fitness | #57 |
| Top Free | Argentina | Health Fitness | #59 |
| Top Free | Ecuador | Health Fitness | #61 |
| Top Free | Germany | Health Fitness | #63 |
| Top Free | New Zealand | Health Fitness | #65 |
| Top Grossing | Ecuador | Health Fitness | #66 |
| Top Free | Portugal | Health Fitness | #66 |
| Top Grossing | Peru | Health Fitness | #69 |
| Top Grossing | Argentina | Health Fitness | #69 |
| Top Free | United Kingdom | Health Fitness | #72 |
| Top Free | Chile | Health Fitness | #72 |
| Top Free | Mexico | Health Fitness | #76 |
| Top Free | United States | Health Fitness | #76 |
| Top Free | Finland | Health Fitness | #79 |
| Top Grossing | Sweden | Health Fitness | #81 |
| Top Grossing | Ukraine | Health Fitness | #86 |
| Top Grossing | Poland | Health Fitness | #87 |
| Top Free | Ukraine | Health Fitness | #88 |
| Top Free | Peru | Health Fitness | #89 |
| Top Grossing | Dominican Republic | Health Fitness | #91 |
| Top Free | Spain | Health Fitness | #92 |
| Top Free | Canada | Health Fitness | #92 |
| Top Free | Colombia | Health Fitness | #93 |
| Top Free | Australia | Health Fitness | #94 |
| Top Free | Italy | Health Fitness | #94 |
| Top Free | Dominican Republic | Health Fitness | #95 |
| Top Free | Netherlands | Health Fitness | #96 |
| Top Free | Poland | Health Fitness | #98 |
| Top Free | Sweden | Health Fitness | #99 |
| Top Free | Ireland | Health Fitness | #118 |
| Top Free | Norway | Health Fitness | #131 |
| Top Free | France | Health Fitness | #153 |
| Top Free | Belarus | Health Fitness | #200 |

## Lively Discovered Keywords
- period


## Lively Available In
- [United States](https://apptail.io/app/lively-period-tracker-cycle-lHMm/united-states)
- [Canada](https://apptail.io/app/lively-period-tracker-cycle-lHMm/canada)
- [Mexico](https://apptail.io/app/lively-period-tracker-cycle-lHMm/mexico)
- [Australia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/australia)
- [United Kingdom](https://apptail.io/app/lively-period-tracker-cycle-lHMm/united-kingdom)
- [Colombia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/colombia)
- [Argentina](https://apptail.io/app/lively-period-tracker-cycle-lHMm/argentina)
- [Germany](https://apptail.io/app/lively-period-tracker-cycle-lHMm/germany)
- [France](https://apptail.io/app/lively-period-tracker-cycle-lHMm/france)
- [Netherlands](https://apptail.io/app/lively-period-tracker-cycle-lHMm/netherlands)
- [Czechia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/czechia)
- [Spain](https://apptail.io/app/lively-period-tracker-cycle-lHMm/spain)
- [Chile](https://apptail.io/app/lively-period-tracker-cycle-lHMm/chile)
- [Italy](https://apptail.io/app/lively-period-tracker-cycle-lHMm/italy)
- [Denmark](https://apptail.io/app/lively-period-tracker-cycle-lHMm/denmark)
- [Switzerland](https://apptail.io/app/lively-period-tracker-cycle-lHMm/switzerland)
- [Ecuador](https://apptail.io/app/lively-period-tracker-cycle-lHMm/ecuador)
- [Belgium](https://apptail.io/app/lively-period-tracker-cycle-lHMm/belgium)
- [India](https://apptail.io/app/lively-period-tracker-cycle-lHMm/india)
- [Sweden](https://apptail.io/app/lively-period-tracker-cycle-lHMm/sweden)
- [New Zealand](https://apptail.io/app/lively-period-tracker-cycle-lHMm/new-zealand)
- [Austria](https://apptail.io/app/lively-period-tracker-cycle-lHMm/austria)
- [Norway](https://apptail.io/app/lively-period-tracker-cycle-lHMm/norway)
- [South Africa](https://apptail.io/app/lively-period-tracker-cycle-lHMm/south-africa)
- [Romania](https://apptail.io/app/lively-period-tracker-cycle-lHMm/romania)
- [Portugal](https://apptail.io/app/lively-period-tracker-cycle-lHMm/portugal)
- [Finland](https://apptail.io/app/lively-period-tracker-cycle-lHMm/finland)
- [Dominican Republic](https://apptail.io/app/lively-period-tracker-cycle-lHMm/dominican-republic)
- [Poland](https://apptail.io/app/lively-period-tracker-cycle-lHMm/poland)
- [Peru](https://apptail.io/app/lively-period-tracker-cycle-lHMm/peru)
- [Ireland](https://apptail.io/app/lively-period-tracker-cycle-lHMm/ireland)
- [Türkiye](https://apptail.io/app/lively-period-tracker-cycle-lHMm/turkey)
- [Hungary](https://apptail.io/app/lively-period-tracker-cycle-lHMm/hungary)
- [Philippines](https://apptail.io/app/lively-period-tracker-cycle-lHMm/philippines)
- [Brazil](https://apptail.io/app/lively-period-tracker-cycle-lHMm/brazil)
- [Panama](https://apptail.io/app/lively-period-tracker-cycle-lHMm/panama)
- [Ukraine](https://apptail.io/app/lively-period-tracker-cycle-lHMm/ukraine)
- [Honduras](https://apptail.io/app/lively-period-tracker-cycle-lHMm/honduras)
- [United Arab Emirates](https://apptail.io/app/lively-period-tracker-cycle-lHMm/united-arab-emirates)
- [Venezuela](https://apptail.io/app/lively-period-tracker-cycle-lHMm/venezuela)
- [Nigeria](https://apptail.io/app/lively-period-tracker-cycle-lHMm/nigeria)
- [Indonesia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/indonesia)
- [Japan](https://apptail.io/app/lively-period-tracker-cycle-lHMm/japan)
- [Singapore](https://apptail.io/app/lively-period-tracker-cycle-lHMm/singapore)
- [Israel](https://apptail.io/app/lively-period-tracker-cycle-lHMm/israel)
- [Iceland](https://apptail.io/app/lively-period-tracker-cycle-lHMm/iceland)
- [Saudi Arabia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/saudi-arabia)
- [Malaysia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/malaysia)
- [Pakistan](https://apptail.io/app/lively-period-tracker-cycle-lHMm/pakistan)
- [Russia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/russia)
- [Slovakia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/slovakia)
- [Estonia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/estonia)
- [Greece](https://apptail.io/app/lively-period-tracker-cycle-lHMm/greece)
- [Croatia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/croatia)
- [Egypt](https://apptail.io/app/lively-period-tracker-cycle-lHMm/egypt)
- [Vietnam](https://apptail.io/app/lively-period-tracker-cycle-lHMm/vietnam)
- [China](https://apptail.io/app/lively-period-tracker-cycle-lHMm/china)
- [Lithuania](https://apptail.io/app/lively-period-tracker-cycle-lHMm/lithuania)
- [Belarus](https://apptail.io/app/lively-period-tracker-cycle-lHMm/belarus)
- [Kenya](https://apptail.io/app/lively-period-tracker-cycle-lHMm/kenya)
- [Azerbaijan](https://apptail.io/app/lively-period-tracker-cycle-lHMm/azerbaijan)
- [Thailand](https://apptail.io/app/lively-period-tracker-cycle-lHMm/thailand)
- [Algeria](https://apptail.io/app/lively-period-tracker-cycle-lHMm/algeria)
- [Hong Kong SAR China](https://apptail.io/app/lively-period-tracker-cycle-lHMm/hong-kong)
- [Qatar](https://apptail.io/app/lively-period-tracker-cycle-lHMm/qatar)
- [Sri Lanka](https://apptail.io/app/lively-period-tracker-cycle-lHMm/sri-lanka)
- [Bulgaria](https://apptail.io/app/lively-period-tracker-cycle-lHMm/bulgaria)
- [Jamaica](https://apptail.io/app/lively-period-tracker-cycle-lHMm/jamaica)
- [Luxembourg](https://apptail.io/app/lively-period-tracker-cycle-lHMm/luxembourg)
- [Ghana](https://apptail.io/app/lively-period-tracker-cycle-lHMm/ghana)
- [Taiwan](https://apptail.io/app/lively-period-tracker-cycle-lHMm/taiwan)
- [Jordan](https://apptail.io/app/lively-period-tracker-cycle-lHMm/jordan)
- [South Korea](https://apptail.io/app/lively-period-tracker-cycle-lHMm/south-korea)
- [Latvia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/latvia)
- [Mauritius](https://apptail.io/app/lively-period-tracker-cycle-lHMm/mauritius)
- [Uruguay](https://apptail.io/app/lively-period-tracker-cycle-lHMm/uruguay)
- [Slovenia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/slovenia)
- [Paraguay](https://apptail.io/app/lively-period-tracker-cycle-lHMm/paraguay)
- [Kazakhstan](https://apptail.io/app/lively-period-tracker-cycle-lHMm/kazakhstan)
- [Lebanon](https://apptail.io/app/lively-period-tracker-cycle-lHMm/lebanon)
- [Cayman Islands](https://apptail.io/app/lively-period-tracker-cycle-lHMm/cayman-islands)
- [Uganda](https://apptail.io/app/lively-period-tracker-cycle-lHMm/uganda)
- [Kuwait](https://apptail.io/app/lively-period-tracker-cycle-lHMm/kuwait)
- [Nepal](https://apptail.io/app/lively-period-tracker-cycle-lHMm/nepal)
- [Namibia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/namibia)
- [Tunisia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/tunisia)
- [Brunei](https://apptail.io/app/lively-period-tracker-cycle-lHMm/brunei)
- [North Macedonia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/north-macedonia)
- [Uzbekistan](https://apptail.io/app/lively-period-tracker-cycle-lHMm/uzbekistan)
- [Cyprus](https://apptail.io/app/lively-period-tracker-cycle-lHMm/cyprus)
- [Senegal](https://apptail.io/app/lively-period-tracker-cycle-lHMm/senegal)
- [Malta](https://apptail.io/app/lively-period-tracker-cycle-lHMm/malta)
- [Suriname](https://apptail.io/app/lively-period-tracker-cycle-lHMm/suriname)
- [Armenia](https://apptail.io/app/lively-period-tracker-cycle-lHMm/armenia)
- [Belize](https://apptail.io/app/lively-period-tracker-cycle-lHMm/belize)
- [Bermuda](https://apptail.io/app/lively-period-tracker-cycle-lHMm/bermuda)
- [Bahrain](https://apptail.io/app/lively-period-tracker-cycle-lHMm/bahrain)
- [Macao SAR China](https://apptail.io/app/lively-period-tracker-cycle-lHMm/macau)
- [Mali](https://apptail.io/app/lively-period-tracker-cycle-lHMm/mali)
- [Madagascar](https://apptail.io/app/lively-period-tracker-cycle-lHMm/madagascar)
- [Barbados](https://apptail.io/app/lively-period-tracker-cycle-lHMm/barbados)
- [Angola](https://apptail.io/app/lively-period-tracker-cycle-lHMm/angola)
- [Grenada](https://apptail.io/app/lively-period-tracker-cycle-lHMm/grenada)
- [Oman](https://apptail.io/app/lively-period-tracker-cycle-lHMm/oman)

---

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