---
title: "LOG - 健身记录·运动记录·力量训练·健身打卡·训练日志 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "健身记录是一款极简的训练记录应用，即使在昏暗的健身房也能单手快速记录。  无需登录、没有繁琐设置。选择部位，选择动作，添加组数即可。界面始终明亮，文字大而清晰。  ■ 三步完成记录 部位 → 动作 → 添加组数。  ■ 组数·重量·次数 大号数字键盘快速输入，自动填入上次重量。  ■ 内置 1RM 计算器 一目了然查看预估 1RM 及各强度(%)训练重量。  ■ 本地保存 训练记录仅保存在本设备，"
---

# LOG - 健身记录·运动记录·力量训练·健身打卡·训练日志 — China
> 快速输入组数·次数·重量·1RM·卧推·深蹲·硬拉·休息计时

![LOG App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/02/df/cc/02dfcc1d-5bc5-4e09-40b5-b187b718a576/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Min Seong Ji](https://apptail.io/developer/min-seong-ji-EzjLec)
**Category:** Health Fitness
**Rating:** 5.0/5 (39 ratings)
**Price:** Free
**Bundle ID:** com.jiminseong.workoutlog
**Store:** Apple App Store
**Country:** China
**Version:** 2.2.1 (released 2026-10-29)
**Original Release:** 2026-06-16
**Languages:** Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Portuguese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6780981197)
**AppTail Page:** [https://apptail.io/app/log-YryA/china](https://apptail.io/app/log-YryA/china)

## LOG Description
健身记录是一款极简的训练记录应用，即使在昏暗的健身房也能单手快速记录。

无需登录、没有繁琐设置。选择部位，选择动作，添加组数即可。界面始终明亮，文字大而清晰。

■ 三步完成记录
部位 → 动作 → 添加组数。

■ 组数·重量·次数
大号数字键盘快速输入，自动填入上次重量。

■ 内置 1RM 计算器
一目了然查看预估 1RM 及各强度(%)训练重量。

■ 本地保存
训练记录仅保存在本设备，无需账号与服务器同步。可随时导出为 .txt。

胸·背·肩·腿·二头·三头·腹肌·有氧 — 支持多选。

专注训练，记录从此简单。

## LOG Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f1/b2/02/f1b202c6-0b22-0097-646e-7f5932c919aa/01-hero.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d5/f4/7d/d5f47d80-3416-7adf-78d6-20b0bd3f671e/02-three-taps.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7e/7a/4a/7e7a4a51-4657-90ac-93f1-67160965c375/03-history.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a1/cc/a4/a1cca48a-f289-db00-7f9a-a67813ca451a/04-calendar.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bd/c3/19/bdc31931-7096-2433-3e5b-284d85e4940c/05-insights.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/2e/ba/6f2ebaf4-3452-34ea-acb0-232dc6719718/06-rest-timer.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b0/17/b7/b017b7f7-e7bd-d242-47a3-8e201928a355/07-darkmode.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c8/73/20/c87320ad-3c63-18a7-8903-9b82d471eec1/08-widgets.png/1320x2868.png)

## LOG Rating Breakdown in China
- 5 stars: 39 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## LOG Available In
- [China](https://apptail.io/app/log-YryA/china)
- [South Korea](https://apptail.io/app/log-YryA/south-korea)
- [United States](https://apptail.io/app/log-YryA/united-states)
- [Taiwan](https://apptail.io/app/log-YryA/taiwan)
- [Colombia](https://apptail.io/app/log-YryA/colombia)
- [Germany](https://apptail.io/app/log-YryA/germany)
- [United Kingdom](https://apptail.io/app/log-YryA/united-kingdom)
- [Hong Kong SAR China](https://apptail.io/app/log-YryA/hong-kong)
- [Austria](https://apptail.io/app/log-YryA/austria)
- [Italy](https://apptail.io/app/log-YryA/italy)
- [Japan](https://apptail.io/app/log-YryA/japan)
- [Sri Lanka](https://apptail.io/app/log-YryA/sri-lanka)
- [Macao SAR China](https://apptail.io/app/log-YryA/macau)
- [Poland](https://apptail.io/app/log-YryA/poland)
- [Qatar](https://apptail.io/app/log-YryA/qatar)
- [India](https://apptail.io/app/log-YryA/india)
- [Australia](https://apptail.io/app/log-YryA/australia)
- [Canada](https://apptail.io/app/log-YryA/canada)
- [Switzerland](https://apptail.io/app/log-YryA/switzerland)

---

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